Archive for the ‘onLove’ Category

Identity: A Crisis or an Adventure?

Friday, February 14th, 2014

By Serrana Gay

“Identity is an individual’s self definition that focuses on enduring characteristics of the self.”

As humans we are constantly asking the question: Who am I? This is a seemingly unanswerable question, yet we spend most of our lives struggling to answer it. We seek to find what it is we think about the world, what resonates with us, and to understand how these things define us.

There are many theories on how identity develops, and while these theories touch on what truly makes us human, they attempt to make it concrete, make it something that science can define. Identity is not something concrete. It is an abstract term we use to try and describe our sense of self.

Despite the fact that “enduring characteristics” are part of the definition of identity, I believe it is constantly in flux. It grows and shifts and morphs, much like an octopus does as it camouflages itself on a Van Gogh painting. Just like the octopus, we adapt to our surroundings, and grow and change as we encounter new stimuli. But who am I then, if I believe this? Will I ever find out? Will I ever know how the way I view myself defines what I do in this world?

One thing that most studies tend to agree on, is that children have a very limited sense of self and begin to form identity based on role models (Carver & Scheier, 1992), and that what we call “identity” begins to form around adolescence. “Before adolescence, individuals are not capable of the cognitive reasoning necessary in establishing identity” (Brogan). Then as we begin growing from children into adults, we start questioning. As we question we begin forming opinions about the world around us, and thus begins the process of defining “who we are”.  We observe the world, we take in the things we find useful, we note what moves and inspires us, and we discard the rest.  And it is through this long and torturous process that we begin formin what we call identity.

Personally I have noticed that my relationships: romantic, platonic, familial and otherwise have shaped me more than anything else. The ways in which I have chosen and learned to relate to other people has largely affected not only how I behave, but also who I am and how I see myself as a human being in this world.

This and my  posts to follow are an examination of the many and varied interactions I have had and the ways in which they have affected the shaping of my identity; as I understand it now, and as it is still changing as I grow. I would love for it to serve as a forum for discussion for others as well. If you would join me in my examination, I would love to hear what you have to say. How you my dear readers identify yourselves, and the ways in which the world and your interactions have shaped you as the humans you are, and are becoming.

 

Source:

http://www.education.com/reference/article/identity-development/

 

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The Never Ending Joys of Roommates

Tuesday, February 4th, 2014

 

 

 

 

 

 

 

 

 

By Serrana Gay

Roommates. We all have them, and if you haven’t had one yet, chances are you will at some point. Whether your roommate is your best friend or someone you met a week ago at orientation, living with people is always a challenge.

I have lived with a whole cast of colorful characters: boyfriends, best friends, strangers, and strangers who have become friends. Each relationship has had its ups and downs and each relationship has taught me something different. But time and time again I always come back to the same thing: COMMUNICATION. Without it any relationship is destined to fail.

During my last year of college I fought with my best friend over who was going to vacuum the living room. We didn’t speak for a week. One comment from me led to a dismissal from her, which grew into a text message war, which exploded into a screaming argument and then total silence–endless, dragging silence. Days and days of silence.

Then one day I had an epiphany, a forehead slap moment. The reason we weren’t resolving anything was because we weren’t speaking. We had gotten into a vicious circle of non-communication.  Of course, I thought. We were never going to fix anything if we didn’t speak.

That very afternoon I apologized. I told her I was upset because I felt like I was the only one that ever cleaned, and that I realized that I  had played a part in making her upset. She said she felt like I was mothering her. We hugged and by the end of the conversation, we were laughing at our own stupidity.

What I took away from this experience is that 1) nine times out of ten, conflicts arise from misunderstanding or things left unsaid, and 2) it is better to confront things head-on than to stay mad.

I know this seems a little too easy, and that sometimes talking about your feelings can be difficult. But take it from someone who knows, without communication all relationships are doomed to fail.  As life coach Tony Robbins so aptly puts it, “To effectively communicate we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.”

So I put it to you, dear readers, to be the different ones. Take up the challenge and share how you are feeling. Communicate. You will be surprised at how much more easily you will coexist with those you share the world with. And you just might find that the way you treat people will start to shape who you become, the person you are.

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Student Depression: Working Within the Bounds of Gravity

Saturday, December 14th, 2013

Every student in the depths of depression goes through that particularly steep and lugubrious slump. Honestly, it’s more like a cliff. Full of electric eels and piranhas and alligators, who keep mauling away at any bit of hope you may have left.

"We feed on your misery and despair... and cashews."

What if you could turn those bloodthirsty blues into a pool of rainbows and unicorns? Well, not exactly. But pretty damn close.

All you need is a mantra. Here are the magic words: work within the gravitational field.

Sorry, that’s not a reference to Gravity.

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But it’s nonetheless solid advice.

There are two minefields we step into when we’re depressed: the future and the past. The latter is relatively simple—you wish you could change something you did. But you can’t. You can’t change the past. Argument over. Talk to me when you step through a wormhole and end up with your thigh attached to your face, or an extra set of eyes under your armpit.

The future—aye, she’s a tricky one. Depending on the way you perceive what is to come,  you can either end up in a pool of your own tears and blood (the result of papercuts while crying and leafing through your ex’s photo album, of course), or you can get a fucking grip, grit your teeth, and grin through those horrid weeks.

Ideally, you want to choose the latter. It always ends up a mix of both, though. We simply want to minimize the one where you sink yourself deeper into a pit of self-loathing and pity.

This is where gravity comes in.

Imagine this overly-elaborate and seemingly-unrelated scenario: a newspaper intern is hired for the summer, and he’s doing relatively well—bringing the coffee, unjamming the printer, even writing a little piece for the paper once in a while. But then he does something stupid: he overshoots his mark and decides he wants to be a full time reporter now. Stuck with the notion that he’s too good to be an intern all of a sudden, he stops being speedy with the coffee, the printer remains jammed and the office is lagging because a millennial twat (no offense to 99% of my readers, of course—but I can say it because I’m 22) decided he’s too good for mundane tasks that he was assigned to.

Something similar happens when you overshoot your thought processes. Let’s use subject A’s—Loverboy’s—thoughts as an example: “She never loved me!” Loverboy thinks. And then he shakes his head angrily and retorts, “I never wanted her anyway!” and then it goes back to, “we’re never going to be together again!” and… well, ad nauseam. Despite the only thing that’s corporeal to Loverboy is the shower floor and the empty bottle of vodka, he gets stuck in his head about what might come.

Now imagine he’s working within gravity, within the limits of the day—the limits of his current, veritable environment. In this mindset, the only questions that should float to mind are, “why haven’t I finished showering if it’s 4am already and I went in at midnight?” and “this empty bottle of vodka means I’ve probably drunk texted her several dozen times already and that I’m going to have one shitty morning.”

Loverboy is now working within gravity. The sadness is there but he handles the tasks at hand—turning off the shower nozzle, throwing the empty bottle into the bin and hitting the hay.

If there was no gravity we would float away into space. Unfortunately, our brain has no hemisphere. We float into the clouds and freeze and stagnate and get stuck. That’s why we must create our own gravity and work within it.

Dale Carnegie mentioned to live in day-tight compartments. It’s the same exact principle as working within gravity. Take the day in chunks and don’t overshoot your bounds or you’ll get stuck.

Now, this doesn’t mean you’ll be traveling to that pool of rainbows and unicorns anytime soon, but there will an inherent sense of “I’ll get through this in the near future” as you crunch your teeth between the stream of tears and type that term paper up the day before it’s due.

Au revoir.

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Aleksandr Smechov, Baruch College.

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A Look Inside Vada Spa and College Discounts for Students

Tuesday, September 3rd, 2013

First-time-spa-user here. I’m not really one to make a big fuss over nothing, even crazy college savings,  but I have to say– there are certain things you must try in life, and one of them is getting a professional massage. This is a level of pampering that will absolutely erase your bad day, and the Vada Spa employees go well out of their ways to make sure you leave feeling like royalty. I want to take a minute and describe my trip to you.

Vada Spa, located in downtown Manhattan, is committed to excellent service that is affordable and accessible to anyone. It has two floors: the nail salon on ground level and the hair salon and spa upstairs. When I walked in to make the appointment, I was greeted warmly at the front desk, and was even offered a glass of wine to sip on while I waited for massage. (I mean how classy is that? That’s what I mean when I say they go the extra mile.) I decided I’d get a manicure before my appointment, so I picked out a pale pink Essie color and took a seat at table right away. The woman who did my nails was extremely thorough when she was prepping them, and very neat with the polish itself. I learned that all of Vada Spa’s employees all had at least five years of experience before coming there, and anyone who’s ever gotten a messy manicure knows that this really makes a huge difference.

When I was finished drying my nails, it was time to get my massage. My masseuse came to meet me at the front desk. He introduced himself as Tibor and then escorted me to the spa on the second level. It looked as though there were about four or five separate massage rooms on this floor. My room was dimly lit as if by candlelight, and there was soft music playing in the background; it was easy to get comfortable there. The massage itself was one of the most relaxing experiences I’ve ever had, both mentally and physically. It’s funny how you have no idea how tense your muscles are until someone works out all the knots. I’d had backrubs before just from friends, but this is on a completely different level. By the end of it I was so relaxed that I didn’t want to get up– I couldn’t believe an hour had gone by!

This is one experience I’d like to repeat. Those of you who’ve had massages before, you know exactly what I mean! Those who haven’t? Well, you’ll just have to take a trip to Vada Spa!

Check out this college discount before going!

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Laura DeFrancisci, Manhattan College. Check out my Blog!

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The Myth of the Friendzone

Tuesday, August 27th, 2013

What’s your favorite myth? Maybe something from the Greeks; a cool Herculean feat, Perseus and the Gorgons, the never-ending cycle of jealousy and revenge from Zeus and Hera? Or perhaps something Egyptian, Chinese, Celtic, Slavic? The world of mythology is unendingly vast.

With all of these tales to choose from, my favorite is one created in more modern times—my absolute favorite myth is the myth of the friendzone.

betabeat.com

 

We’ve all heard it before. Some crusty dude talking about how he was just so nice to this girl, he did everything he could to make her happy, and all she did was friendzone him. Because girls only like d-bags, or girls don’t like boys who are nice to them, or whatever thinly veiled misogynistic crap people are spouting these days.

The friendzone isn’t a real thing. It is a fake concept invented by people who wanted an outlet to ease the pain of rejection; a way for them to say “it wasn’t my fault—I was friendzoned!”

Saying that someone put you in the “friendzone” implies that just because you were nice to them and acted in a FRIENDLY manner, they owe you something. That girl should be in love with you because you let her cry on your shoulder about all of her stupid life problems you hardly even care about! Why doesn’t she want to kiss you on the mouth after all that caring and attention you bestowed upon her?!

How dare she be happy with someone else!

 

There are so many ugh-worthy things about this I hardly know where to start. For one thing, it’s an incredibly selfish and egocentric way of thinking about your relationships with other people. Expecting something back after doing something nice for someone else kind of flies in the face of what friendship is supposed to be about. You should do things for your friends because it’s enjoyable for you to see the other person happy or to know that they have support during a difficult time. Of course you expect them to do the same for you, but not in the sense that they owe it to you.

For another thing, no girl is obligated to date you just because you were nice to her. Maybe she doesn’t want to date you because, oh, I don’t know, she just doesn’t want to date you? Because she’s not attracted to you in a romantic way? Because she’s with someone else or is trying to be with someone else? There could be a million different reasons, and it doesn’t really matter which it is. She just doesn’t want to date you. Maybe if you stopped focusing on the rejection and just moved on with your life, you’d be able to find someone who does value you in a romantic way.

Please, for the love of god, just stop talking about the friendzone. It’s about as real as Lord Voldemort and just as damaging to humankind.

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Alex Ritter, NYU.

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I Was a Manic Pixie Dream Girl

Wednesday, August 14th, 2013

By now, most of you have probably heard of the fairly common trope in today’s media of the Manic Pixie Dream Girl. If not, then allow me to give you a brief breakdown: a girl, usually quirky/cool/unique in some way but also still pretty and feminine, is the sole savior and reason to live for the male protagonist. She’s not a character with any kind of depth or autonomy; she exists only to show the man that life isn’ta hopeless hellscape; it’s beautiful and full of meaning!

www.nj.com

Hopefully you already realize how damaging it is just from that description, but if not, let me tell you a little anecdote that will hopefully convince you beyond all reasonable doubt.

At one point in my life, I was a Manic Pixie Dream Girl. This was back in high school, before I was even aware of what a MPDG was, and before I found it easy to say goodbye to people who were dragging me down and doing nothing for my development as a person. During this time, I had a series of dude friends who I became really close to in short amounts of time.

Everything always started out really great. We were all in that weird stage of life where you’re developing a solid sense of self-worth, but you still need other people to bolster it. I tried to give them as much encouragement as possible, because I just enjoyed making my friends happy. I was fun and quirky, they didn’t have a lot of female friends, and little by little, they would get attached.

Things always went downhill eventually. I had other friends, a boyfriend, a family, not to mention school and all of the baggage that comes with it. They didn’t care for that. They wanted one hundred percent of my attention devoted to them, 24/7. They said they “needed” me to be around them to be happy. They didn’t treat me like an individual with a life of my own; they treated me like a major subplot in their own stories, someone who was supposed to be around to help make sense of the world for them. It was entirely selfish. Even when I tried to cut things off, they wouldn’t let me. Their methods of keeping me around ranged from suicide threats to actual self harm. The only way I finally got away from them entirely was going to a different state for college.

jessijaejoplin.buzznet.com

So yeah, maybe being a MPDG sounds cute and all when it’s in a movie, and maybe it doesn’t seem that harmful in the media, but once real boys start treating real girls like objects used to manufacture happiness, things can get ugly and hurtful.

To all my ladies out there: you don’t have to be anyone’s MPDG. You are probably cool and interesting and have plenty of things to offer the world, so why bother being anything but a main character in your own story? And to all the fellas, I know that girl may seem like the only thing that makes sense in this strange and scary world, but she doesn’t exist solely for your benefit. So don’t treat her like she does! Give her space, let her have a life, and I promise you will both end up much, much happier.

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Alex Ritter, NYU.

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Real Love and Optimism

Tuesday, August 13th, 2013

Living in New York, I’ve met my fair share of pessimistic people. Of course, they love to pretend that their pessimism is actually what they like to call “realism”– a very thin veil to hide their negativity behind.

One thing they feel particularly “realistic” about is the realm of love and relationships. I’ve heard everything from love actually being nonexistent to someone staying in a weirdly abusive and all around bad relationship purely because of what they called history.

Through all of this, I have somehow become the champion of love. I am, by no means, an optimistic person– I was voted “Most Pessimistic” of my high school class, the number one pick out of 260-something people. Granted, I have thankfully changed a lot since then, but I still don’t think of myself as a particularly optimistic person, except when it comes to love.

www.msruntheus.com

I, in the most sincere way possible, love love. Now, I don’t mean that Hollywood manufactured kind of love, like what we are constantly spoon fed from our media, where women are intelligent and quirky but still feminine and submissive enough to be non-threatening to their male counterparts, who are basically real life Ken dolls. That I can’t jibe with. That kind of fake idealism is what gives people such weird and unrealistic expectations about their future lady/fella in the first place.

No, what I love is the real thing. The kind of love where you can be lying in bed together at midnight and turn to ask them what they think turning Pride and Prejudice into a BDSM novel would turn out like, and they don’t even bat an eyelash before trying to think of a punny title. (Note: we got stuck on Ride and ? because nothing rhymes with prejudice. I’m open to suggestions.)

I guess to some people that probably doesn’t sound very true love-esque, but in my experience, love doesn’t make a whole lot of sense. My parents, happily married for more than 20 years, are together essentially because my mother tried to slip away from my dad after he bought her a beer, but he took it back from her and wouldn’t give it back until she agreed to stay and talk to him. One of my friends who lives in Harlem with his girlfriend of quite a few years told me he first said “I love you” to her while he was drunk and peeing on a wall in public.

Not exactly Romeo and Juliet, but even Romeo and Juliet is really about two stupid teenagers who accidentally killed themselves because they couldn’t control their hormones. And yet, you’ll still find teenagers with Facebook statuses about the eternal search for the Romeo to their Juliet, or vice versa. Which tells me one of two things: one, they have never read a word of the play, or two, they are trapped in the mentality of love as the prepackaged idea we so often see in society. People seem to think they’re going to meet that one special person for whom they will feel endless passion and joy, and everything will always be easy and fun.

That’s just about as wrong as it is potentially destructive. Things will get hard, you will fight, you will have your own special set of problems and issues that you’ll have to work through. The way you’ll know if it’s love is when all of the problems feel like they are well worth working through to be able to continue being with that person.

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Alex Ritter, NYU.

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Don’t Waste Your Time on People Who Don’t Deserve It

Friday, August 9th, 2013

In high school, I was the type of person who took on friendships as projects. I found people who were broken in some way, and I tried to piece them back together again. It never ended well. They always developed these enormous expectations, like I was supposed to focus all of my attention on them and only them, forsaking every other relationship I had just to make them feel better about themselves.

I wasted a lot of time on those people, thinking if I just gave them a little bit more of what they wanted, they would feel better and stop being so clingy. It didn’t work; it usually just made them more angry when I wasn’t available for them, to the point where they would get hostile and try to tear me down.

newleafcounselingblog.blogspot.com

Looking back now, I know how unhealthy those friendships were for me, and how much damage they did in the long run. Those people were selfish, thinking they were entitled to 100% of me just because I gave them the kind of attention no one else did. But, of course, hindsight is 20/20, and I didn’t think that way at the time. Even when I did realize things were getting out of hand and tried to cut it off, we were stuck in the same high school and the same town together. They found ways to continue trying to reel me in after I had explicitly told them to back off and leave me alone.

This isn’t something that’s particularly unique to my life. We all do it in some form or another. We all waste our time on people who, in the back part of our minds we try so hard to ignore, we know don’t deserve it. People who make us feel bad about who we are and the things we want to do in life. Everyone encounters it in some form or another, mostly when you’re young and impressionable and don’t know any better yet.

College presents a unique opportunity for these situations: you can cut someone out of your life, and never really have to worry about again. I’m sure that sounds cruel and cold, but i’m not suggesting you go on a Facebook cleaning rampage of anyone who ever looked at you kind of funny. It’s just that, in my opinion, your life should be filled with people who make you feel better about yourself, and who support you fully in whatever endeavors you choose to undertake. Surrounding yourself with negativity and unpleasantness is never going to make you a happier, better person, and isn’t that sort of the bottom line in life?

www.venusbuzz.com

I don’t like cutting people out of my life. I have given quite a few second and third chances to people, but even I have my limits. The truth of the matter is, there are some people who just don’t deserve your time and attention. There’s no point in wasting your time on people who, for lack of a better word, suck. The way I look at it is, if a relationship isn’t an improvement on my life without it, it’s not one I want to put time and effort into.

No one is entitled to you. You are a special snowflake, and the people you have in your life should think so, too.

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Alex Ritter, NYU.

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Should I go Uptown, Downtown, Queens, Brooklyn, or Jersey?

Thursday, August 8th, 2013

 

  LITERALLY, the biggest issue in NYC we face  today is where to visit in our free time. We are jetties on the prowl, be seen to be seen, but be posh and chic, so that when our Facebook friends peruse our pictures they’ll be abysmally jealous. Forget that assignment due in the morning, your over withdrawn bank account, and the protests  about equality. It’s time to experience New York City.

   New York magazines and articles on Tripadvisor tell you to visit the Moma, the Natural Museum of Modern Art, and Central Park for an authentic, unforgettable New Yorker experience. Only issue is that New Yorkers tentatively avoid those locations because they’re tourist hives. We’re frustrated when tourists don’t automatically hypersonic to the turnstile because we know if we don’t hop on that train there is no other one arriving for at least another year.  Our fast paced, independent attitude makes us appear mean but the other alternative is for us to punch every tourist in the face, and no one wants that except perhaps Madonna who isn’t even a New Yorker.

  Most college newbies to the city stay within a 5 mile radius of their campuses. Why wouldn’t they? It’s relatively safe, there are average restaurants, and their own private library. After a while, however, it’s repetitive: you eat, drink, pray that yellow cab won’t run you over, and you’ll find love just as Sarah Jessica Parker’s character did in Sex and The City. Let’s face it that only happens in movies, commercials, and over serialized novels.

  Where then to visit with your new friends during your free time? Try planning trips to authentic places tourist rarely visit like Washington Heights, Inwood, Harlem, and Battery Park. You’ll hear diverse languages at every corner, try new foods, and practice your Spanish listening skills. Other locations to visit are Forest Hills and Flushing Queens where you’ll find bargains on every corner–they may not be Forever 21 or H&M brands, but you can certainly find  sleek styles that no one else in your school wears.

 Brooklyn is a popular destination for hipsters, those who claim they’re not hipsters, those who say they’re not hipsters and yet extrude hipster style and persona, and then regular real 1% folk. Visit the deeper Brooklyn to really experience the authentic culture and wide graffiti art everywhere. I have chosen to skip New Jersey, reader should know, since I have very deep biased perspectives as I am a native New Yorker and think Jersey is just Jersey.

  If you’re willing to travel, but don’t want an extensive trip, then head on over to the Upper West Side to Life In Motion for a $5 yoga class only available with the Campus Clipper coupon. Remember that you’re in a cultural hubbub; there’s never a dull moment unless you make it.

 

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Sergio Hernandez, Skidmore College. Send Sergio a Tweet Tweet only on Twitter

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Other Pesky Issues: To gym it or Not and is that person checking me out?!

Wednesday, August 7th, 2013

  Amanda Bynes famously Tweeted “twerk.” I am not sure if Bynes twerks  to burn off extra calories on the side (ignoring her musing, whimsical tweets) but she is in decent health. For those of you who don’t know the twerk it’s basically you shaking and tilting your derriere nonstop for approximately 30 seconds. It is a dance craze that has its origins from the deep south.  I’m not endorsing you twerk yourself skinny, but an active lifestyle is both beneficial to your body and mind.

   College can take a positive or negative toll on your body depending on your approach. If you sit around your comforter for hours until your classes begins wearing pajama pants and eating away Nutella you will gain weight–not 3 pounds but think more alongside Kirstie Alley pre and post Jenny Craig. On the other hand, if you’re running, cycling, swimming, or briskly walking you will keep off those freshman 15 pounds and will avoid awkward questions that are obviously meant to point out, as if you didn’t know yourself, that you’ve gained weight. Perfect example of this roundabout comment, “oh you look different. Did you get a haircut or is that new sweater?”

 Most specialist suggest you exercise in the morning because it makes you less likely to overeat throughout the day. The logic is that your body will be craving nutrients and you can’t get those from three slices of pizza or a whopper (you can but that’s another topic). College students who maintain an active life also score better on tests and assignments. Don’t lock yourself up in the school gym for hours; set aside 30 minutes to an hour to exercise during the week. Remember that you’re in the gym to improve your overall self so don’t worry if someone is running at 12 miles/hr on the treadmill or lifting your body weight over their head, which is super impressive and deserves some glances. I should also remind you that your tuition covers your gym membership while in school so why waste it?

  Perhaps you’ll see someone often enough at the gym that you’ll approach them next time and find your perfect gym buddy or your new significant other.  You probably, however, want to explore the city more than your school campus at this point, especially since you’re located in a cultural oasis named NYC. Try Moksha Yoga, they offer unlimited hot yoga with the Campus Clipper coupon. You can find other similar deals so know your options are limitless until you graduate and then are basically broke.  Till then keep healthy.

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Sergio Hernandez, Skidmore College. Send Sergio a Tweet Tweet only on Twitter

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