Archive for the ‘onCollege’ Category

How To Exercise When You Don’t Want to

Thursday, July 25th, 2024

One of the most challenging things I’ve faced as a working-class college student is sedentarism. Although my body is in constant motion between my five courses and thirty-two-hour work week, none is deliberate enough to constitute exercise—although the exhaustion my body feels every day would make one think otherwise. Additionally, with each passing semester, I have less free time to work out. As I ventured into my fitness journey last year during summer break, I learned that my mental health also affected my body on a physical level. On one hand, lacking the will to move my body was a sign of mental exhaustion, while on the other, not moving my body because of said mental state made me stiff and weak, affecting my physical health. It is a hard-to-break cycle I’ve been dealing with my whole life, but its effects have intensified since the start of my college journey. 

It doesn’t help that I really dislike exercising. Many say that it’s an enjoyable activity, and perhaps it is for them. For me, it is dreadful and annoying from beginning to end. Last year I worked out rigorously for four months and it never got better. Sure, I loved how my body felt after the fact but while I was doing it? I don’t think so. Again, this is just my experience because I know many people who love exercising. I really wish I was like them, but I am not, so we must work with what we have. Thus, for us lazy folks (and maybe a bit neuro-spicy folks), I have put together a guide to exercise when we don’t want to because, well—I’m sorry to break it to you—we need to move our bodies to maintain physical and mental health. So, here it goes:

Image Credit: https://www.thenortherner.com/news/2020/02/25/balancing-a-healthy-diet-as-a-college-student/
  1. When you wake up, before leaving your bed, stretch your muscles. There are plenty of stretches one can do in bed and it is important to develop flexibility to avoid muscle injury. The activity can last as much time as you have available, but it should be for a minimum of ten minutes. 
  2. When you are reading class materials, don’t sit down. Adults should take at least 10,000 steps each day. So, use your reading time to walk around your home, neighborhood, or campus to get them in without even thinking about it–audiobooks are also great for this. The activity is not exhaustive, and it is beneficial to boost your stamina. Even I, who hates exercise, enjoyed this one. 
  3. Similarly, when you are typing tirelessly on your computer, spend some time standing up. Find a place to put your laptop or monitor higher up so you can work while on your feet. This one is trickier because you may not have the space to do this, so if you don’t, try to do seated stretches to release shoulders and lower back tension. 
  4. Find an activity that requires you to move your body and that you enjoy. Here is where you must have slightly more discipline to try different things. Yoga, dancing, martial arts, hiking, biking, and many others are activities that do not necessarily feel like exercise, but they are. If you hate every single one of them, that’s okay. You can try the previous steps. 
  5. Lastly, surround yourself with people who love exercising. I hate to admit that it can work. They can be good motivators, and since they have your well-being at heart, they usually hold you accountable when you don’t move your body enough. And if you are a bit competitive, they might inspire you to train more! It is always nurturing to surround yourself with different perspectives.
As you can see, some days it is harder than others to just walk enough.

And there you have it: five simple steps to improve your energy and flexibility. Although moving your body is essential, the most important thing to practice during your college journey is compassion. We are often so hard on ourselves because college takes our time to do things we enjoy, but we need to accept that our careers are demanding and try our best anyway. There are weeks where I don’t follow any of the steps and my body surely pays the price, but I don’t beat myself too hard on it because I must also protect my mind. I hope you do as well.


Talking about surrounding yourself with motivating people, use this discount for training packages! Remember the importance of moving your body.

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

An Ever-Evolving City

Wednesday, July 24th, 2024

After completing an entire school year at Columbia University, so many people have asked me “how did you like your first year?”. It’s safe to say that I left campus a changed person. I learned, I laughed, I got off at the wrong subway station more times than I can count. When I walked across the Brooklyn Bridge for the first time,  I was so sure I had made the right decision to move across the country. When an East Coast storm flooded the streets, the subway, and my shoes, my heart ached for home. It was all so much. The one constant about New York is that it’s always changing. Buildings are erected and dismantled in the blink of an eye, while the scaffolding at the corner store stands tall and immortal. The subway takes millions of passengers across the city every day, each with a different destination in mind. At times, New York can feel like it’s moving too fast. 

A photo of the world trade center, one of NYC’s most recognizable and imposing buildings. Taken on 35mm film.

Over the course of the past few chapters, I’ve investigated the different miracles and mishaps that come with one’s freshman year in New York City. Finding community is essential to maintaining sanity while finding your place in this whirlwind of a city. Exploring your neighborhood, joining clubs with similar interests, and practicing small acts of kindness are a few ways to promote a pleasant and healthy shift into undergraduate life from the shelters of high school. At the end of the day, these have been a few tools and tips I’ve laid out to help support the incoming college freshman. Questions, however, are still bound to arise even after these practices are put into action. What happens after freshman year is over? How can I make new friends after the first semester? Can I survive this place for three more years?

Though I can proudly claim I’ve survived a year in New York, I’ve still got a long way to go before I’ve fully realized all that the city has to offer. The honest truth is that I don’t have everything figured out yet, but another truth exists in tandem: I don’t have to! The opportunities, lessons, and experiences available in this metropolis are as sprawling and infinite as the city itself. One could spend a lifetime and a half living in New York and barely scratch its surface. It’s unrealistic to try and master it all, but it’s worthwhile to experience as much as you can. As young adults in New York City, it’s our privilege and responsibility to squeeze as much as we can out of our time here. Emphasis on “as much as we can”, nothing more. Take in as much as you can bear with grace and move forward. 

My family visiting me in the city, a photo that reminds me that hope and love can exist here too. Taken on 35mm film.

Adaptability and growth mindsets are your best friends when it comes to reconciling with life in the Big Apple. The power of the growth mindset, believing that your current can be developed and is not fixed, is dynamic and cherishable. The ability to change yourself for the better is crucial when it comes to that smooth transition home sweet home to the urban jungle. Whether you’re anxious to start your first year in New York City or you’re frustrated because your subway is delayed again, retaining that growth mindset is one of the best ways to get through it all. So while you’re out living your dreams in the city that never sleeps, remember: New York City is ever-evolving, so we should be too.


By Thomas Stewart

Thomas currently attends Columbia University and plans to double major in creative writing and human rights. At Columbia Thomas is a staff writer for the City News section of the Columbia Daily Spectator, where he publishes articles that concern the West Harlem community. In his free time, you can find him practicing music or trying new vegetarian recipes


Theres nothing wrong with treating yourself every once in a while. Students can get 15% off a meal at The Grand Feast by showing a coupon and student ID.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

Chapter Six: There is Room for Your Dreams

Monday, July 22nd, 2024

To me, it was always stated as fact that making money was more important than following your dreams (unless your dream happened to be very lucrative). I was also told that it is unrealistic to expect fulfillment or happiness from your job or career. I had been terrified of the thought of working my adult years away and living a miserable life. I had made a promise to myself never to live that kind of life lest I wanted regrets. These were among the many myths I had to prove wrong as I worked hard to get myself closer to my dream life.

The first myth I would like to bust is—your dreams won’t make any money. Countless were the times I wanted to drop out of college and partly to blame for that was this myth. I knew that when I graduated high school, I immediately wanted to go to college. I loved being a student and knew I wanted to learn more about almost everything, so college was a natural progression in my life. However, I couldn’t fit in with many of my peers because we decided to study very different things and were driven by different values. I was almost always told things like “You will be broke easily,” “What are going to do with that,” and “You need to study something else.” I had felt like my presence was unwelcome in an institution I thought was where I could find more open-minded individuals.

The reality is a lot more complicated than what my peers made me believe. I was an English major with the dream of being a published author and making a career in the publishing industry. While these careers require tedious growth, tolerance for constant rejection, and perhaps occasionally sacrificing the opportunity to make money upfront, there was always going to be opportunities where I could use my writing and editing skills to make some money—whether that was a paid internship in publishing (though, hard to find), a paid writer’s fellowship, a freelancing gig for an advertising company, or creating my own business. If it wasn’t going to be my main job, it would be my side job. Even then, I always found myself using the creative problem-solving skills I credit my English degree for giving me in my personal life.

The second myth is—you can’t expect fulfillment or happiness from your job or career. I don’t want myself or anyone else miserably clocking in and out of the place where we’ll be spending the majority of our adult lives. I don’t see why it’s unreasonable to want and expect more out of our jobs and careers. Work shouldn’t just be about waking up, commuting, and saying we worked a certain amount of hours every day. It should be making us feel inspired and making good use of the natural born skills and talents we have. In the end, measuring the value of our work based on our annual salary doesn’t always factor in how much it gives back to our society. Those who prioritize money too much over other more people-centered values may recognize themselves as less human. So, expecting more from our jobs and careers only makes us human.

I tried prioritizing money over fulfillment and passion much to my detriment. I understand that you need money to survive and access resources all over the city, but being that we are beings driven by emotions, we can’t ignore the real need we all have to seek meaning in what we dedicate our time to. There was real labor that went into pretending I wanted to be at certain jobs when truthfully, I didn’t. Yet money had to be the thing I sacrificed so much for. I realized that sacrifices I have made for my dreams were more worth it than sacrificing my dreams altogether. This was because my dreams were the foundation for the life I wanted to live. When we start to understand what we do as more than just a number value or a prize, we start to see the lifestyles behind them that either deprive us or nourish us. And my dream of being a writer and editor in publishing was going to be the key to my dream life of living more intentionally, valuing meaning over material items, and treasuring the collective more over the individual.

The third and last myth I want to cover is—your job or career is your identity. As passionate as I am of having a creative career or passion job, I recognize that I don’t like the possibility of being pigeonholed nor do I like the possibility of all my other interests and identities being ignored for the sake of pure simplicity. Your job will likely change as much as your identity over the course of your life. Even then, you could consistently be a person of multiple passions—a multi-passionate if you will. Therefore, you aren’t a story for others to make sense of. You are a universe of infinite realities.

A dream is a wish your heart makes.
Image Credit: https://www.istockphoto.com/photo/room-full-of-clouds-surreal-dream-3d-rendering-moon-gm1301408665-393456340

College was where I felt I could create my own reality. It was the place to inspire and be inspired. It all had to start with stretching the very limited definitions forced on me since childhood. From being told that math and science were more important than my English classes to being told that the only thing I could do with an English degree was teach, I wanted a life of adaptable and accommodating definitions. Very literally, if you can dream it, you can believe it.


When you’re running for your dreams, coffee’s your best friend! Get your free coffee with any sweet pastry using this coupon!

By Daeli Vargas

Daeli is a recent graduate from the City College of New York with a BA in English and a publishing certificate. She is from the Bronx and is very passionate about all things literary. She hopes one day to publish many books of her own and share her passions worldwide.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

“The Student Diet”

Friday, July 19th, 2024

This diet varies depending on many factors: income, cultural background, access to student discounts, eating habits, schedule, etc. However, the common denominator in at least the student body I have encountered is that we all eat poorly. The reasons, as mentioned above, can differ, yet we all struggle to keep a balanced diet during the semester. 

I noticed this in others before I became aware of it in myself. A friend told me once that all he ate during his years in college was pizza because he was “broke” and had no kitchen in his dorm. Another one said that the stress during the semester made her appetite go away, so she would barely eat, while others told me they would eat more during the stressful four months. Slowly, I noticed how my habits would shift while studying. I could go hours without eating or drinking water. Once I finished my homework, I would buy anything accessible at the time—normally fast food—and eat very late at night. It was impossible to know if the constant exhaustion my body felt was due to the lack of nurturing food, sleep, or time off. Whatever the reason, it was there, and I could see it in my classmates as well.

Image Credit: https://healthhabits4life.wordpress.com/2011/11/09/how-to-know-if-you-need-nutritional-help/

Paying out of pocket for the semester also influenced my meal choices. Since money was limited, fast food was all I could afford because healthier options are more expensive–unjustifiable in a student’s budget. Throughout college, I’ve learned that many students deal with income-related issues, including the struggle with time management to prepare home-cooked meals or lack a support system to cook for them. In this aspect, I was fortunate to rely on my husband to cook meals for me when I was at my busiest. One term, I organized my schedule with four classes each day, with only 15 minutes between each class. For some reason, I didn’t think about leaving time to eat lunch. Consequently, not only did I not have time to cook at home, but I also didn’t have time to buy food. Thus, he would meal-prep for my week, making sure to pack healthier snacks with my lunch. Thankfully, I had someone making sure I fed myself properly, but some students don’t have that luxury. 

The many factors that influence “The Student Diet” make it difficult to come up with a solution. It is the reality of many students, especially those with limited income and support. Some public colleges offer food assistance, but that doesn’t mean students have the time to cook, since many work more than one job. Even those that offer canned or microwavable food are still flawed since these are not healthier alternatives either. However, I think an important step to improve this pattern in students’ diet is awareness. Many of us are unaware of our eligibility for welfare programs such as the Supplemental Nutrition Assistance Program, which still doesn’t provide the time to cook meals but at least it could help with the expense of more nurturing foods. Additionally, more conscious choices when grocery shopping are important. Some small but powerful decisions I have made, for example, are buying more filling snacks that are still cheap (fruits, yogurt, nuts) and avoiding the chips at the vending machine. It has helped with boosting my energy in between classes, at least.

Image Credit: https://healthprofessions.ucf.edu/research/studies/diet-quality-and-student-academic-performance/

Changing this diet for any other is challenging; thus, we must be aware of what we can control and the assistance programs available to us. So many of those factors that make us fall into it are out of our control, but there are others we can have a say on. Ultimately, unhealthy food habits could impact our performance during the semester. It is harder for the brain to study when it is not well-nurtured. If our bodies are tired, our minds are too. I am still on this journey of making better decisions; hopefully, you can join me in making little yet empowering food choices and breaking the cycle of “The Student Diet.”


Enjoy a vitamin booster drink or bowl AND save some money while you do so with this coupon!

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

Relationships with the City

Tuesday, July 9th, 2024

Making the move to college can be an incredibly overwhelming and stressful process, but moving to college in New York City can be even tougher! Just like that, you’re tossed into a bottomless melting pot full of cultures, people, religions, you name it! In the mix up of decorating your dorm and forming new relationships, it can be difficult to understand the major transition you’re going through. Building a community is much like building up a relationship from scratch. Though it’s the key to a successful transition to college, sometimes New York itself can feel unapproachable or oversaturated.

In order to learn how to approach the city, it’s crucial to understand it first. In an effort to better understand the culture of New York, I reached out to Professor Marry Rocco. As Director of Engaged Scholarship, Community Engagement and Inclusion at Barnard College, Professor Rocco holds extensive knowledge in the fields of urban planning and community development. Not only is Professor Rocco knowledgeable about urban studies in general, but she has also completed numerous research projects and programming centered around the New York City region. Professor Rocco’s background makes her the perfect authority to better understand what keeps New York’s gears turning. Only when you comprehend how the city functions are you then able to find your place in it. Somewhere amongst the thousands of gears, wheels, and cogs, there’s a missing screw that only you can fit in.

A Día de los Muertos Performance in front of the New York City Public Library at Grand Army Plaza. At the time, the library was paying homage to Jay-Z with Black Lives Matter and other Black themed decorations. An interesting intersection of communities, taken on 35mm film.

While you might be excited about living your New York City dreams to the max as soon as possible, it’s important to first recognize the intersecting communities that you are joining upon move-in day. Prior to leaving home, you’re already a part of a distinguished set of communities. Whether they are based on your racial identity, shared interests, or common beliefs, some communities will be easier to adjust to from previous experiences. On top of those, however, are a bundle of new communities that you are entering. It’s important to consider that you are automatically entering the New York City community as well as your university community. With so many different spaces to belong to, Professor Rocco suggested starting with your homebase. Before going out and exploring the fashion scene in SoHo or checking out the artists down in Bushwick, consider getting to know your own campus first. Make the most of your orientation week and walk around the neighborhood that your campus resides in. It’s important to use this time to acclimate yourself as a college student first and a city resident second. 

A community I’ve found at Columbia, my end of the year Aikido Club practice in Central Park.
Taken on 35mm film.

 According to Professor Rocco,  engaging with a community is like engaging with any other relationship. Like relationships with people, you must dedicate time and understanding to advance them. You don’t marry someone after the first date, you take the time to assess their personality and your compatibility. The same logic can be applied to entering a new community! Beyond whether or not you share any common characteristics that would enhance your addition to the given community, your approach and intention are major factors that play a role in how well received your transition may be. In our conversation, Professor Rocco called attention to the privilege of being able to toss around phrases like “I want to get involved in the Harlem community.” She stressed the importance of entering communities with a curious and open mind as opposed to intervening with a goal/idea in mind. Deliberation and consideration on all aspects of this new relationship are essential in developing into a valuable and appreciated community member.

Internalizing and implementing all of these ideas can help determine whether or not your experience will be pleasant, additive, or accepted. New York City is densely populated and intricately regionalized, but by approaching communities like other relationships, you can find your community wherever you may end up.


By Thomas Stewart

Thomas currently attends Columbia University and plans to double major in creative writing and human rights. At Columbia Thomas is a staff writer for the City News section of the Columbia Daily Spectator, where he publishes articles that concern the West Harlem community. In his free time, you can find him practicing music or trying new vegetarian recipes


First impressions are everything when it comes to making new relationships. Get 20% off at Daniel’s Barbershop with student ID and coupon to look fresh and clean for any new relationships you encounter!

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

You Can Fit It All… But Should You?

Wednesday, July 3rd, 2024

Going back to college when in your 20s can be nerve-wracking. At first, life as a student excited me because of the things I was about to learn, the student discounts I would get in different venues, and the possibility of making new friends. However, as time went on stress added itself to the picture, harming the joy I felt for starting school again. 

When I started at the community college, I noticed most of my classmates were much younger than me. Although I was learning and getting my student deals, my freshman year was unsuccessful in giving me any friends. Additionally, I kept comparing myself to my younger classmates. They would graduate before me (age-wise) and start working before me. This made me feel like I had a race to win. Slowly, I kept taking more and more classes to make sure I graduated faster. I even tried to graduate in three semesters instead of four, but my job schedule didn’t allow it. I was so occupied with schoolwork and regular work that for two years I barely had time to take advantage of everything the school offered. I never used the many resources available or joined any club. I spent those years like a ghost.

A normal week in my planner during the semester. During the weekend, my body gave up and I got sick.

It wasn’t until my last semester when I met some students my age in my major that I realized other people were giving themselves the chance to go to school again and that there was no need to race anybody. We met after class during office hours, and I finally felt I had a community. It lasted only four months. Then I graduated, and it was time to transfer to a different campus. Once again, thoughts about finishing my degree as fast as possible came to the surface, and without my friends around, I purposely kept myself busy. I signed up for five literature courses while working two jobs for 32 hours a week, a choice that already felt like a lot. However, I didn’t stop there. I didn’t want to make the same mistake I did back in community college, so I was set on using as many resources as possible. I signed up for the internship program at the career center, applied for multiple scholarships, and submitted work for awards. Additionally, I went to office hours, joined a few club meetings, and stayed available for student events. 

When I talk about my spring semester, people often ask me how I did it. How was I able to accomplish so many things? Some assume my GPA paid the price, but it didn’t. Some think I’m just a superhuman, which I am not. The truth is that I had to sacrifice something to have time for all my school-related occurrences. I had to sacrifice multiple things, actually. And I did so without realizing it at first.

My messy desk reflects my inner turmoil and stress.

The first thing I sacrificed was spending time with my loved ones. I had limited time off, which I used to attend school events; thus, dates with my husband and hanging out with my friends were left behind. The second thing I sacrificed was my house chores. We usually divided our time to clean, but my family took over my chores during the semester. Naturally, this brought up some tension in the household. The third thing was my physical health. Before the spring of 2024, I followed a balanced and fulfilling diet, and I would exercise regularly. My tight schedule eliminated the time to cook or move my body, which translated into stomach problems and joint pain. Lastly, the fourth thing I sacrificed was my mental health. I have never had a stellar one, to begin with, but the overload helped only to intensify pre-existing issues—and generate new ones. I had no time to give my mind a break and cope with everything that I was experiencing. I was in a constant state of numbness and inertia that I am just becoming aware of now. Ever since the semester ended, all I can do is sleep for 10 or more hours. I can’t even write as much as I wished to do during the summer break. My mind and body are exhausted. 

Slowly, I am becoming myself again. I am reconnecting with my friends, taking over my house chores once more, returning to better food habits and exercise, and caring for my mental health. More importantly, I am learning about limits. Our culture celebrates overachievers, and it is tempting to always take on a new challenge to prove—to others—that you can do better.  However, prioritizing rest is not a lazy habit. It is a balanced one. What is the point of racing if your body succumbs before the finish line?


Allow yourself to prioritize your wellbeing and relax with this coupon.

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

Talent Is Overrated

Tuesday, July 2nd, 2024

Someone has probably told you that everyone is good at something. The idea that talent must be harvested and discovered has been drilled into our brains since childhood. Countless movies and cartoons teach kids to find their talent (sometimes called other names like “spark” or “gift”), and those who fall behind the rest, wasting their childhood finding what makes them special, can’t help but feel like there’s something wrong with them. In a not-more-fortunate contrast, those who “find” their talent are forever bound to it, like prisoners to the spark that becomes their whole sense of identity. 

The former, those who spend their lives searching for a mystery, may try every single hobby available. They might have signed up for karate, painting, chess, or poetry classes—perhaps even all—hoping to discover whatever gift they were born with. Eventually, they will realize they have no talent, so according to that Disney movie they once saw their lives must be meaningless. After all, how can they even excel at anything if they lack talent? 

The latter, those who find what they are good at, may have tried a couple of hobbies before finding their spark, and when they did, their lives formed around it. Eventually, they won’t be allowed to do anything outside their gift because that is what “they were born to do.” If they ever wanted to chase after a different dream, it would be frowned upon. After all, wouldn’t pursuing something different be a waste of talent? 

Whether or not you relate to one of those mentioned fates, it is undeniable that people’s success is often credited to their gift. For instance, after putting all their effort into a successful project, gifted people will hear comments like: “That’s because you are talented–it’s so easy for you.” And they will smile at the intended-to-be-compliment, feeling all their hard work invalidated. On the other—unlucky—hand, the ones without innate abilities might feel tempted not to learn anything as they are conditioned to think only talented people get to succeed. 

Unfortunately, people tend to forget that there are two things undoubtedly more influential than talent: discipline and dedication. While talent is that natural ability, skills are developed through practice. Your gifts take you only so far. Your skills are the ones you can evolve to where they need to be. There is no room for talent in a room full of skilled professionals who have worked hard for their abilities. With that said, I don’t mean talents are not something to celebrate, but they are not the finish line. Thus, the pressure to find them must be eased. Likewise, if you do encounter your talents, you are not bound to them.

Image Credit: https://www.thesaurus.com/e/grammar/talent-vs-skill/

I first learned to differentiate gifts from skills in high school. My best friend couldn’t understand a thing about chemistry, but I easily understood it. He claimed chemistry was my talent and I believed it. We studied together and I saw him going through longer study sessions, solving more problems, while I watched movies or played video games. The exam results came, and he had earned a better grade than mine. Surely, if he had studied as little as me, he would have failed, but he was able to surpass me by simply trying harder. He took quite a liking for chemistry after that and pursued a career in science. I did as well. 

Like many who discovered their talent, I thought my only choice was to be a chemist because I was meant to do that. I went to college for three years and was seemingly content. But after moving to New York City, I started to question many things about myself and one of them was if being a scientist was what I really wanted. It took some unlearning until I realized that writing was what fulfilled me. To pursue a career in writing, I had to develop skills and work hard like my high school friend did. After taking some time to learn the language, I started college again with a new major in English. 

My high school friend recently graduated from the biochemistry program. He became a fine scientist through training and practice because that was what fulfilled him professionally. I now continue my journey as a college student and writer. Although it doesn’t feel as easy as chemistry—my gift—did, I feel like finally being on the right path. Simply, I am the happiest I’ve ever been. 

If you have found what you are good at and it feels right to pursue it, please do. Many people who followed—and developed—their talents have become extraordinary individuals. Just make sure you pair your gifts with skills and don’t let others minimize your efforts. However, if your path doesn’t make you happy, find another one. You might discover a new talent or, like me, a career that fulfills you whether you are great at it or not. 

If you haven’t—or never—found what you are good at, look for what makes you happy. Sometimes, we do something difficult and it doesn’t come out great on our first try, but it still makes us feel accomplished. That is the feeling you must cling to. Study, train, and develop the skills necessary for that career. The outcome might surprise you because, like my friend, you don’t have to be gifted to be exceptional. 


When the pressure to follow your talent becomes too heated, refresh yourself with some gelato. Use this discount to cool you down even further.

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

Chapter Three: Breaks are Productive

Monday, July 1st, 2024

I always sensed from my Dominican immigrant parents that you had to really justify your breaks and even vacations. I remember feeling guilty for missing a few classes in middle school, even when I was very sick. I remember being in my high school Tae Kwon Do class doing jumping jack exercises, feeling so weak from my period symptoms that I felt I couldn’t jump anymore; yet my instructor kept telling the girls that periods weren’t any excuse not to do the exercises. And those high school days were long running from8:30 a.m. to 4:30 p.m. These were among the many ways I was neglecting my health for the sake of hard work—unsurprisingly this only continued even more during college.

My childhood and adolescence was defined by my studies because that’s how I was taught to view life and success. I was taught that taking breaks was a distraction from continuing to increase your social status and making loads of money; two things that were extremely important for my family. It also felt like because they were themselves so used to the grind, they needed me to do the same in order to understand how much they sacrificed to get me to a decent life in the US. However, I think their view of personal sacrifices for me isn’t entirely accurate.

In some ways, I feel like I have sacrificed my entire self for my parents. I spent much of life building an inauthentic version of myself easy enough for them to manipulate. I prioritized my needs last, leading me to deprive myself of so much I needed in order to survive in the first place. Sometimes, I deprived myself of proper dinners just to work more to feel like I could pay my parental debt in labor. Other times, I gave up on precious sleep—something I am jealous of my twelve-year-old self for doing better—just to re-update my resume and apply for more jobs to feel like I wasn’t doing nothing at home.

If I happened to have too much free time, I couldn’t just journal, write for fun, listen to music, or chat with friends online without it feeling like I wasn’t being productive enough. Labor was the way my existence was justified. It was the way my parents felt I could properly honor them and even God. Even better if I could just handle doing it all as modern women are expected to. Clean. Cook. Babysit. Console. Get Paid. Being a woman was itself a full-time job with little benefits as I have come to face it more and more each day. And quitting was not a choice.

I have found that making time for both journaling and walking are forms of exercise I can easily do every day without hurting my wallet, my mind, or my body. One being more mental and the other being more physical, they still mirror each other in that they both keep me active and release me from self-containment—like I mentioned in the previous chapter. I have also found that journaling and walking facilitate each other, especially when I am in as open of a space as my college campus.

An empty train cart all to myself 🙂

These exercises encouraged me to continue tapping into my sense of interoception, one of the many other senses we humans have but aren’t too aware of. As a woman, I am aware that I have been spending a lot of time inside my head and haven’t given those feelings proper release out into the world. It almost felt like I wanted to crawl out of my skin and transform into a butterfly in order to fly away from my problems. But I had to learn to love living in my human body and find my natural habitat—a place where I could smile, yell, laugh, and cry at a high volume without shame.

College was a break from home and everything else that came before it. College might cause some to grind even harder if they aren’t careful enough, but it gave me a resting place to slow down. Breaks, regardless of what they are breaks from, are productive because you have the space to properly enjoy yourself. You’re able to let your brain breathe, let yourself be inspired by the world, take notice of beautiful sights nature gifts you, and listen to your body when it may be telling you are consuming too much energy. If anything, your breaks allow you to be a proper student of life. Exactly why you shouldn’t let labor be your master.


Ease your mind with a refreshing spa day using this 10% off student discount coupon!

By Daeli Vargas

Daeli is a recent graduate from the City College of New York with a BA in English and a publishing certificate. She is from the Bronx and is very passionate about all things literary. She hopes one day to publish many books of her own and share her passions worldwide.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

Baby Steps to Community

Sunday, June 30th, 2024

“Hey there!”, “Good morning!”, “How can I help you?”. Greetings like these graced my ears a million times while I lived in California. It was so common that it seemed universal. It was a normalcy that I took for granted. 

It wasn’t till I hopped on a plane across the country and moved into my dorm at Columbia University that I realized just how much of a privilege those pleasantries were. Instead of being greeted with warm, genuine smiles, I was met with blank stares and indifferent attitudes. It was a shock to go so unnoticed in such a densely populated space. Maybe the fact that people are so ubiquitous in New York City reduces the impulse for human interaction. Maybe people are so caught up in the hustle and bustle of their own lives, they don’t have the mental capacity to acknowledge their own neighbors. Whatever the case may be, the difference between social interaction in California and New York City is undeniably apparent.

A snapshot of Washington Square Park. So many people in the same place, concerned with themselves. Taken on 35mm film.

For a while, this variation left me stunned. I felt like a fish out of water when my “please” and “thank you”s were met with confused faces. While this was certainly a culture shock, it was one that I was able to adapt to and eventually overcome. I’m all about appreciating the culture into which you are moving, but I also believe it’s important to remember where you came from. In this spirit, I chose to modify the way I carry myself in New York City. It’s important to curate a sense of community in your first few months of college, and this is virtually impossible without reaching out to people and starting conversation. With that being said, here’s a strategy that’s helped me retain my friendly West Coast mannerisms in the big City.

My advice is to begin with baby steps. Attitude and atmosphere are invisible characteristics, so it can be a surprise when they shift around you. I first noticed that my surroundings were different when the people on the street looked past me without a second thought. When I realized this, I had to take a step back and a breath inwards. What was I doing here? Should I be changing the way I act in order to fit in? These were the questions I had to ask myself as I was acclimating to the city. My answers all centered around the fact that I wanted to grow from the person I had been back home. Even though the city promotes individualism, I knew that I wouldn’t be able to grow without learning from people as well as my academic studies. With that in mind, I started practicing kindness in small gestures, like saying thank you to the security guards stationed at my residence hall, asking the dining hall workers how they were doing, and even holding open the door for other classmates. These small actions were the building blocks for greater actions like reaching out to professors during office hours or asking new friends to hang out. So many factors can overwhelm you during your freshman year of college, it can be difficult to stabilize yourself. Little by little, you can set yourself up to handle these important interactions with ease. 

Ideally, we would live in a world full of friendly and constructive communities. Questions and conversations would flow seamlessly between people of all different backgrounds. New York City’s reality is one of closed-off individuals, but that doesn’t mean we have to surrender to the social stigma of cordiality. I’m nowhere close to being confident in talking to strangers, making friends, or curating community. It’s an experience that requires patience, practice, and even failure. I’m willing to endure a fit of discomfort in order to perform small actions of kindness. In my opinion, discomfort is necessary if your goal is to grow as a person. Though it may be difficult to immediately behave with grace, I encourage you to take the small steps for the sake of building your greater community. It’s the little things that go a long way!


By Thomas Stewart

Thomas currently attends Columbia University and plans to double major in creative writing and human rights. At Columbia Thomas is a staff writer for the City News section of the Columbia Daily Spectator, where he publishes articles that concern the West Harlem community. In his free time, you can find him practicing music or trying new vegetarian recipes


When you finally work up to reaching out to new friends, Color Me Mine can be a great hangout idea. Use code CAMPUSCLIPPER for $50 off!

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share

Balancing The City

Thursday, June 20th, 2024

Screeching metal wheels, passing footsteps, and foreign languages flood your senses when walking down the average New York City street. For myself and many others who didn’t grow up in the hustle and bustle of the city, it can be quite an adjustment. Exploring and understanding your new college environment is a challenge on its own, but I believe it’s important to venture beyond campus walls and appreciate the city that is at your fingertips. Even if you’re moving into the city with an open mindset, it can be overwhelming to know where to start. While my time in New York has been limited so far, I’ve picked up on a few tips that might be helpful to the average New York City freshman. 

First things first, it’s very important to understand your immediate surrounding area. New York City is gigantic, complex, and diverse. With a population that speaks over 200 languages, includes over three million foreign born residents, and houses the most ethnic enclaves in the country, there’s certainly a lot to discover. Even though there’s a whole city to explore, it’s best to start with a home base. Get familiar with your surrounding community! The best way to accomplish this is to walk around, which is convenient, since NYC is one of the most walkable cities in the U.S! As a student at Columbia University, I took it upon myself to become aware of the surrounding Harlem area. I remember walking to so many places that seemed interesting to me during my first few months of college. From cafes, to barbershops, to parks, I was intentionally exploring all my immediate area had to offer me. Ultimately I found success and satisfaction in doing so! One of my favorite cafes in the city is just a 15 minute walk from campus, and my barber is only 10 minutes. Google Maps can be really helpful when it comes to finding destinations. Virtually scanning for nearby restaurants or cafes is a great way to mentally plan out your excursions. Granted, it’s important to do your research on the safety of your given area. Use your best judgment, especially when traveling alone. No matter what region or borough your school is located in, I believe that exploring on foot is one of the best ways to go.

My current google maps view, showcasing all transit lines and saved locations.

Depending on your area, you might be able to get familiar with your surroundings within the first month of college. When you feel comfortable enough, you should take your ventures out past the university area. Seeing as college campuses typically alter the culture of their immediate surrounding area, it can be refreshing to explore the city outside of the “university bubble”. While your immediate neighborhood is the most accessible, it’s worth it to take the extra step to experience a more authentic side of New York. For destinations outside of walking distance, public transit is your best friend. New York’s subway system is incredibly extensive, boasting 472 subway stations and 3.6 million daily riders. Thankfully, the system is always accessible and can whisk you from one side of the city to the next with ease. One tip that helped me when it came to exploring the city was setting my Google Maps to transit mode. This allowed me to not only see the subway lines that I would be taking, but also get used to the layout of the system over time. It’s important to have some idea of where you’re going before you get on the subway. Since phone service can get shaky in between stops, I try to carry a paper map with me whenever I can. You can get a portable map for free by simply asking the worker at the booth near the turnstile. In my experience, it’s better to be safe than sorry!

Most important of all, it’s important to find a balance during your time at college. While life at university might feel suffocating at some points, it can be strenuous (physically and financially!) to go out on the town every night as well! Scheduling at least one outing with friends per week was what worked best for me. It gave me something to look forward to during the school week. I suggest trying out what schedule works best for you. Asking questions like “can I afford a $6 matcha five days a week?” or “is it smart to leave campus so late?” can help formulate a plan that makes sense. Finding this balance between campus life and exploring the city is what really makes going to college in New York City worthwhile. So whenever you make the time, I encourage you to get out there and explore all that the city has to offer!


By Thomas Stewart

Thomas currently attends Columbia University and plans to double major in creative writing and human rights. At Columbia Thomas is a staff writer for the City News section of the Columbia Daily Spectator, where he publishes articles that concern the West Harlem community. In his free time, you can find him practicing music or trying new vegetarian recipes


If you’re like me and love looking for new acai bowls, use code PYGCK at Tropical Berry Cafe for 40% off.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Share