Archive for the ‘onLife’ Category

The Universal Language of International Students

Tuesday, October 10th, 2023

Prior to arriving in Dublin, I hadn’t really processed or identified with the idea that I was going to be an international student. Coming from the United States, I recognized that studying in another country that is English-speaking and heavily influenced by American culture is probably not as intense of an experience as studying somewhere that is entirely foreign in both language and culture. However, I quickly came to realize that, even in less obviously foreign places, there are many experiences shared among all international students.

The first example, and perhaps the one that is most difficult to get used to, is the time difference between school and home. Everyone struggles at least a little with homesickness when they go to college for the first time, but there is truly nothing like an 8-hour time difference to throw you into the reality of adulthood. The first few days at school felt a little unreal, but eventually it set in that I wouldn’t be in the same time zone as the rest of my family for another 3-4 months. 

Something that made the experience especially difficult for me was having a boyfriend back home. With busy schedules on both of our ends, and having spent much of the summer together, it was extremely difficult at first to transition to only calling once or twice a week and having the majority of our conversations being just words on a screen. While our communication has strengthened since we first started long-distance, it would be a lie to say it isn’t still difficult to feel such a constant disconnect between us in our periods apart.

What I can say worked best for me to ease the sadness that the distance brings was meeting and spending time with people at school who are going through the same thing. I like to think of it as a sort of universal language between all international students – the homesickness, the struggle to adapt, the stresses of learning how to succeed academically and socially all while in a near completely unfamiliar place. I have found that no matter where other international students come from, there are always things we can relate to each other about over what we have experienced in this new location.

One resource that has been especially helpful to me at Trinity College is the Global Room. The Global Room is a place where many international students can take refuge to ask questions, attend informational events, and even celebrate the holidays of their home countries. One of the first times I visited the Global Room was a Thanksgiving party (a holiday I definitely didn’t realize I’d be going without for a few years). There, I was able to meet many fellow Americans and bond over some familiar holiday foods and gratitude activities.

A craft I did through the Global Room!

I’ve also learned about other cultures through a variety of Global Room events, such as an Irish trivia night and a Teru Teru Bozu-making class (Japanese rain dolls). There is something quite special about bonding with other international students over a shared lack of knowledge about the new place you’re in. Many of my first conversations with my current closest friends revolved around the unpredictable Dublin bus schedules and the expensive prices of toiletry products at Tesco. Even better, as you broaden your network of international friends, you in turn get to learn more about where they are from and what their lives are like back home. 

Overall, whether you are an international student or not, I think there is much room for bonding and meeting people over the shared unfamiliarities of university. Maybe you have the same boring professor, or you’re both struggling to finish the same assignment. Instead of lingering in the difficult and frustrating parts of the college experience, you can use them as opportunities to seek out positive relationships, which will help you further down the road in navigating your path.

Summary:

  • Being an international student can add further difficulties to navigating university life
  • I struggled with the time difference between school and home, especially with having a boyfriend back home
  • Making connections with other international students helped me feel more grounded in my new community
  • The Global Room was a helpful resource to meet more international students and learn more about Irish culture
  • Anyone, international student or not, can form new friendships through bonding over shared struggles

Save on your next grocery trip with this coupon and your student ID!

By Bella Littler

Bella is a second year film student within the Trinity College Dublin / Columbia Dual BA program. She grew up in Iowa, but is currently living and studying in Dublin. On the average day, you can find her watching obscure movies, going on aimless walks around the city, or raving about any and all Taylor Swift lyrics.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter 1: Where Do I Go Next?

Monday, September 18th, 2023

The date is October 4th, 2019. Just a few months before we’re forced to remain inside our homes and the only way we would talk to our friends would be through a screen.

I was a senior in high school and freaking out every day about where the hell I should go to college, what I would major in, or if I should even go to college because the idea of not living in the same vicinity as my dog was terrifying (note to self: after four years it is still very difficult not being with my dog everyday).


Me and my dog Coco graduating high school! (We have a co-dependent relationship)

I knew that the best decision would be to go to school because if I stayed back home while all my friends moved on, my already not great mental health would get even worse. So, with that in mind, I spent almost all of my free time researching different colleges, debating how far I should go, and deciding if I should actually listen to my mother when she said I would prefer a smaller campus compared to a big one. I was 17 so naturally that teenage angst told me that my mom didn’t know what she was talking about. Now at 21, I realize she knew exactly what she was talking about. Further proof that mother’s always know best, but that’s not the topic right now.

By the time application season rolled around, I had applied to about five or six schools with two schools on the top of my list. One was a school in Massachusetts that I visited once and thought was cute and despite being far from home, was still close to one of my brothers who lives in Massachusetts. The other school was Pace University, only thirty minutes from home with an alternate city campus if I wanted to go further.

On October 4th, 2019 I went on a tour that I didn’t know then, but would ultimately be the tour that made my decision to go to this school.

It started off as a regular tour with the generic tour guide claiming this is the best school ever while walking backwards and constantly reassuring the parents that this is the safest campus in New York and your child will be taken care of. Needless to say, I was bored out of my mind waiting for the tour to end so the actual fun part would begin.

I had a family friend who always felt like a sibling to me at this school who would give me the actual realistic tour and let me hang out in their dorm while my mom went to watch the baseball game (coincidentally my stepbrother’s school was playing against Pace that day). Together my friend and I walked around campus, sat in the dining hall (I took a bite of the french fries, they weren’t great but there’s a McDonald’s down the street), hung out with some of their friends, and then went back to their dorm to watch stupid YouTube videos. You know, the routine of almost every college student.

On December 10th, 2019, I got the acceptance letter to Pace University. By January 2020 I had heard back from all the schools I applied to and got into both of my top picks. I had no idea how I was going to make this decision because I struggle just deciding what I’m going to eat for lunch, so figuring out the next four years felt impossible. But, thankfully, my mom told me we could visit both schools again just to get a feel for each. I was hoping I could get a more personal tour of my second school so I could compare it to the one I got from Pace. However, before I got a chance to do so, we were locked into our homes.

Being a class of 2020 student affected me more than I thought it would. If it wasn’t for COVID, I honestly couldn’t say I’d be in the same position I’m in currently. When decision day came in I reflected on both schools and knew that Pace was the place for me. I already had a distinguished relationship with someone I trusted and knew that would help me find the courage to break out of my shell in school.


Me and my friend Cayleigh this past summer in 2023

With this friend close by, I could contact them for any questions I had, felt encouraged to actually go out, and just genuinely have someone there for me when needed. I’m forever so grateful to this friend for all they have done for me and I hope one day I can return the big favor they’ve done for me. (Hey Cayleigh, if you’re reading this, let’s go get some drinks with our moms and I’ll tell you how much I love you again).

Positive relationships are so beneficial not just for your mental health, but physical health as well. Better Health Channel’s website has a blog about how relationships help lower one’s anxiety and depression, which was something I was worried would worsen when going to college. I had already struggled with my mental health for years beforehand and going into an unknown school not knowing anyone would definitely affect my anxiety. Thanks to this existing relationship, my overall mood was significantly better as was my confidence in getting to know people.


Me the day I moved into my dorm in August 2020

In August of 2020 I finally moved into my first dorm at Pace University after several facetimes and conversations with my roommate. By then I had two established relationships that ultimately made my first week at my new school exciting rather than terrifying.Having a connection with someone can make new challenges in your life more enjoyable which it ultimately did for me.

Summary:

  • I had been struggling for a while about what college I should go to but thanks to my friendship with a student at Pace it made my decision easier.
  • I was a senior in high school during 2020, so I was in lockdown when trying to figure out which college I should commit to
  • This friendship made my confidence about entering a new stage in my life much better and lead me to not being afraid to reach out to new people (Including my roommate I mentioned at the end)

Every college student needs to stay caffeinated! Enjoy a free iced coffee with the purchase of any sandwich! Make sure to bring coupon and student ID!

By Mia Ilie

Mia Ilie is a student at Pace University, graduating in May 2024 with a degree in Writing and Rhetoric and a focus on publishing. She grew up in Rockland, New York and is currently living in Westchester, New York where she attends school and works at a local bookstore. You can always find her with her nose in a book or screaming to Taylor Swift with her friends.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Please Handle With Care

Saturday, August 27th, 2022

Whenever we are shipping or traveling with something fragile, we always label it as such and make sure that the item is handled with the utmost care. Why do we so seldom treat ourselves with the same caution? Items are replaceable, but we—as I hope you know—are not.

I’ve covered a lot of different topics throughout my writing about the COVID-19 pandemic—from being sent home from college, to current events, to relationships, and everything else in between. Truthfully, I could probably write about all the other ways that this unprecedented era of human history intersected with our normal lives, but almost anything you can think of would lead you right back here to a discussion of mental health and self-care—perhaps the greatest lesson that COVID may have had to offer.

Image credit: Pine County, MN, Department of Health and Human Services

Mental health wasn’t really something that I thought deeply about until I got to college. When I look back on high school and think about a lot of my habits—burning the midnight oil to finish my homework, sacrificing sleep, and generally spreading myself too thin—I can’t help but cringe. We’re taught that this is what it means to “work hard,” but it comes at a pretty high cost, especially when you’re young. No one should have to feel like that is the way you need to operate, no matter what stage of life you’re at. You are not the work you do or the grades that you get; your worth is far beyond that, which is something I try to remind myself when I start to believe otherwise. 

I still find myself exhibiting many of these behaviors in college, and it wasn’t until this point in my life where I started to feel physiological responses to my stress or anxiety—heart beating too fast, thoughts racing out of control, worrying about everything. And most of the time, I was concerned more so with how it would affect me academically, not physically or mentally. Yikes.

The pandemic really changed my perspective on mental health, not only showing how important it is to prioritize all aspects of your health, but also pointing out how many of the things we accepted as normal before COVID were deeply flawed. For instance, growing up, it was always expected that you would go to school or to work even if you were not feeling well. If you had a cold, you had to stick it out. If you didn’t sleep well, were feeling overwhelmed, or were burnt out, you had to find a way to get through the day. But now that we have lived through the onset of a deadly, infectious disease, we realize just how ridiculous this kind of behavior is. At school, more and more professors in their syllabi are now encouraging us not to come to class if we feel any inkling of an illness to make sure that we don’t spread it around to others. There is no good reason to force ourselves into doing things when we are not at our best, a mindset we should have adopted long ago.

Now, a lot of my professors have also added mental health provisions to their syllabi, encouraging us to take a day off class if we are struggling mentally and can’t engage with the class. Our student government leaders are pushing to make missing class for mental health reasons count as excused absences. In 2021, a student organization that carries out the mission of the Bandana Project, a national mental health awareness and suicide prevention campaign, was formed on our campus, seeking to provide students with resources for and breaking the stigma around mental health—all it takes is a green bandana to show your support and willingness to engage in the campaign. All of these changes ensure that we never have to feel that our academic career takes precedence over our wellbeing. At the end of the day, we’re at college to learn, not to burn ourselves out.  

Image credit: The Bandana Project
Be sure to check out this amazing organization!

Over the last couple of years, a lot of different stressors in our lives have converged at once: the spread of COVID-19, long periods of isolation, our nation in turmoil, and the general uncertainty of everything, while still having to go to college either online or in person when it became safe again. We are still dealing with the long-term consequences of all of these things, and the pandemic still isn’t really over. But we are all human and we can only expect so much out of ourselves, so if COVID did one thing for us, it was to force us to slow down and reconfigure our thinking to gear ourselves toward what is really important: taking care of ourselves.

So, remember to listen to what your body or your mind is saying—you are the best person to judge your limits and realize what you need at any given moment. Do the things that you enjoy doing, make you happy, and help you to heal—read a book, do a face mask, chill out (just to name a few of my go-to strategies). Totally cliché, but life really is all about balance. It takes effort to unlearn all of the things ingrained into our brains, something that I have still been struggling with, but at the end of the day, just please handle yourself with care.

As I said with my previous chapter regarding relationships, it should not have taken a global pandemic just to learn that we have to take care of ourselves physically, mentally, and emotionally. But I suppose it is better late than never.

A great way to practice self-care is to treat yourself in the health and beauty sphere, so be sure to use this coupon at Trinity’s Touch for all your brow, lash, and skincare needs!

By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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“You’ve Got a Friend in Me” (As Long as You’re Vaccinated)

Monday, August 22nd, 2022

As you get older, you learn a lot about relationships, be they familial, platonic, romantic, professional, or anything in between. High school is where you think you hit your stride in this department, since you start to become more independent and have many more choices to make; you are both physically and metaphorically in the driver’s seat more than you have been in your whole life. Making friends is also super convenient, as most of the people you are close with live no more than ten miles from your house and you see them every day at school. Minimal effort required.

But then once you graduate and enter your twenties, you realize there’s a reason that sitcoms focus on this age group—it’s the time in your life where you’re constantly trying to find your way in the world and relate to the people around you. All of your friends and family (probably) don’t live around the corner anymore, so it’s on you to forge those new connections. College plays a big role in this growing process because never in your life will you have as much freedom, but also as much confusion, as you do in those four years.

Freshman year of college is a particularly unique time because it feels like all the different realms of your life are trying to collapse in on each other. You’re trying to keep in touch with your friends from high school, you’re trying to make sure your family doesn’t feel isolated, and all the while, you’re trying to make new friends in a completely new environment. Being from Massachusetts and going to school at Villanova, I felt far removed from everyone I had grown up with, which was both a little bit sad and exciting. On one hand, I was wishing that I had chosen a school closer to home so I could cling to that sense of familiarity, and on the other, I was happy to be somewhere that felt completely my own where I could push myself outside of my comfort zone. After the first semester, I was feeling good about the friends that I was making both inside and outside of my dorm, and I felt like I was finally starting to see this new place as my home.

One such friend: my roommate of four years who recently came to visit me in MA over the summer. Shout out to any fellow Pirate’s Cove mini-golf enthusiasts.

Then, you know, this cute little thing called COVID-19 came along, and it became a rather tumultuous time in our collective sitcom eras. Less laugh tracks, more laments.

I started to wonder what would happen to those relationships I had been cultivating those first two semesters—would they survive a global pandemic? When we came back to school (at that point—if we came back to school at all) how would things be different from the first time I saw my peers? And what would happen to the people I was friends with from my town, where even the ten-mile radius felt so far away during quarantine? Everything was so uncertain, and those first few months of the pandemic were some of the loneliest months of my life. Stuck in my house, not able to see extended family members, high school friends, or college friends. But maintaining relationships and keeping people who are important to you in your life takes effort, and this period of our lives was perhaps the greatest test of who you would remain close with and who you might unfortunately grow apart from.

The rules of relationships also seemed to be changing to align with the health crisis we were living through. I was always incredibly nervous about COVID, both contracting and spreading it, so I took every precaution seriously to minimize putting myself and my loved ones at risk. When the spread began to slow and we could start seeing people outside of quarantine, the most important thing for me was to make sure their boundaries were respected. Are they okay hanging out with no masks? Would they prefer to be outside where we could socially distance? Would it be easier to do something or go somewhere that required wearing masks so we wouldn’t even have to debate it? It was great when vaccines started rolling out and we were able to better protect ourselves, but these questions never really went away. Ironically, despite being very cautious, last winter I still got one of my best friends sick after texting her that “I only have a little bit of a stuffy nose, I definitely don’t think it’s COVID” before hanging out with her. Guess what it was!

The text message that did not age well.

Though I would never be upset or mad with someone who accidentally exposed me to COVID and got me sick, I still felt a lot of guilt over just the potential of getting anyone sick. My friend was very reassuring about the whole thing, so it helped to ease the burden of what I was feeling. 

Maintaining relationships during COVID was difficult to say the least, but it taught me a lot about how you should treat people. From my perspective, the two most important parts of a relationship of any kind are respect and trust. Many people had different comfort levels when it came to the pandemic, so it was necessary to respect when people maybe didn’t want to hang out or wanted to take an abundance of caution to make sure that everyone felt safe. We had to trust that those close to us were wearing their masks, not going to unnecessary “super-spreader” events, and were getting vaccinated when they could. And ultimately, when those around us were sick, we needed to be supportive of them and do our best to be there for them.

These are of course not lessons that are exclusive to a pandemic but have instead been strengthened by it. In fact, it should not have taken a pandemic for us to figure out that we need to be kind and considerate of others, but nonetheless, here we are. And after all of those precautions, the COVID scares within networks of people, and the months of general struggle, I’ve come to realize that what I look for the most in relationships is being around people who make me feel comfortable. I strive to be that person for others, and I would encourage you to do the same, as it will go a long way in building meaningful connections with people.

Hopefully Randy Newman would agree.

Nothing says friendship like paintball, so be sure to check out this coupon!

By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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“You Online Shop Too Much”-My Mom, Probably

Friday, August 5th, 2022

If online shopping is so bad, then why is it so relaxing? Why is it so satisfying to fill my carts with all of the items that I want, knowing full well that I can’t afford the thousands of dollars of merchandise? Why does it bring me comfort to organize wish lists with things that I will probably never get around to buying? These are the million-dollar questions, I know.

In my first semester at college, I was probably ordering new clothes once a month. It was so convenient to ship them to my dorm, and it’s always fun to get a package when you’re at school, even if you’re the one sending it. However, I do have a habit of ordering clothes just to return them in the next week. My mom considers this a bad habit, but I consider it being fiscally responsible and making sure to get my money back whenever I order something that I don’t like or don’t need. To each their own.

A very high-quality mirror selfie of me trying on clothes that I ordered online in my dorm. We do not have a full-length mirror, hence the standing on the chair. Have to get creative sometimes.

Once the pandemic hit, the term “retail therapy” seemed to take on a whole different meaning. It was one of several ways to pass time during our days of isolation, but it also seemed like a way to stay connected with the outside world and brighten up your life by getting something new or treating yourself in whatever form that takes—whether it was new clothes (ironic, considering the furthest place I was going on an average day was to the kitchen downstairs), a new book to read, or a new appliance to try out. Much more convenient and safer than going shopping in-person, and much less work and cognitive energy being spent.

But, like many things in life, online shopping is not immune to corrupt business practices, ones that of course flourish in our capitalist system; ones that not only take advantage of employees that work in factories with egregious conditions and contribute to environmental destruction, but also manipulate us as consumers because they offer services that we are compelled to utilize.

Take Amazon, an example I’m sure we are all intimately familiar with. As a college student, Amazon is a lifesaver. Need a book for class immediately? It could come the next day. Need back to school supplies but don’t have access to transportation? Order it online and just walk to your mailroom to pick it up. Want to buy a coffee machine but don’t know which ones are the best to buy? Look at the reviews and have it in two days. It’s easy, it’s quick, it’s affordable, and the products are usually very good quality.  

The cost, of course, is more than just the price of the item. The cost is that you are compelled to take part in a system that is as dangerous as it is convenient: employees are being pushed to the brink to work faster in unsafe working conditions, they are kept in the dark about COVID-19 and put at a greater risk for it, they work more than 60 hours a week, and they have to commute two or three hours to get to work, just to name a few of the many issues cited by Justine Medina and Brett Daniels, who are members of the organizing committee for Amazon’s Labor Union in Staten Island.

The same thing goes with fast fashion, “the mass production of cheap, poor quality, disposable clothing.” College students are very susceptible to fast fashion from companies like Shein, who take advantage of a person’s inclination to spend less money while still trying to keep up to date with fast-evolving trends. We see people our age everyday get on TikTok to take us through their shopping hauls, and it makes us want to go out and spend our money to do the same. Shein though, unlike Amazon, usually does not have as good-quality products and is very hit or miss, which personally gives me more of a reason not to shop there. I ordered from Shein one time freshman year, and out of the three items I kept, I have worn one of them exactly once. That is, of course, a perk of fast fashion—the clothes are so cheap that if you don’t wear them, you don’t feel guilty because it didn’t cost you very much. But, that’s also why the cycle is so hard to break, as people are more inclined to dispose of their clothes faster (not usually through sustainable methods) and simply order more.

I want to be abundantly clear that this post isn’t meant for me to sit here on a pedestal, tell you where you can and can’t shop, or make you feel bad. It’s more meant for myself—and hopefully others who feel similarly—to think through these pervasive problems and wonder where we can go from here. I still shop at Amazon and I don’t blame people who order from Shein because truly we are all just doing the best we can to try to save money and navigate a system that is inherently unfair at every step of the way.

I am caught between two schools of thought—on one hand, maybe individuals can try to be more aware of where they are shopping from and shop more sustainably. There are many good options, with the best probably being thrifting your items. Another good solution is to support more small businesses as opposed to large corporations, such as spending money on Redbubble (there is a student discount available!) or Etsy. I personally like buying clothes from American Eagle and Aerie, and I know they are beginning to make more products that are sustainable and eco-friendly.

Image credit: https://www.istockphoto.com/illustrations/sustainable-fashion

On the other hand, I also think that it is unfair to put the pressure on the individual and not the company—because yes, you could do your research and that would be great, but often we just don’t have the time or energy (especially during a global pandemic), and habits are hard to break. It feels like a losing battle, made worse by living through a time where we rely greatly on online shopping and companies like Amazon or Shein to get us the items we need in a safe, efficient manner. 

We debated this issue a lot in my ethics class last semester, and I still don’t really have an answer. I suppose the lesson here is to choose your battles when you can and recognize that making these choices can be difficult when there are many different factors at play and you aren’t in a position where you can spend more money on more expensive yet sustainable brands. Hopefully someday we can get to a place where the onus is not on us to do better, but for companies and brands to both recognize and actually care about the hurt they cause to both human beings and the environment, instead of just worrying about profits.

The good news is companies like the Campus Clipper are always looking for ways to help students save money and shop locally. For instance, if you’re looking to save 10% on art supplies, check out the coupon below and order from Blick Art Materials!


By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Freedom?

Wednesday, August 3rd, 2022

I see the vape go to their lips from across the room. I grit my teeth and turn away, the craving suddenly ripping through me. “You don’t need it,” I think to myself. There’s more than one vape in the dim room, however, and a little alcohol does a lot to break down one’s resolve. I ask the boy next to me what flavor his disposable is. He asks if I have one, presumably to perform a trade of sorts. I admit to him that I quit, that I was two months vape-free. “Seriously? Wow, man.” His words are slurred, but his eyes are wide and focused on me, “That is so impressive. I’m proud of you. It’s not easy to go against the crowd like that.” Though my urge to break is nearly overpowering, his words are reassuring. A mixture of pride and guilt meld together in the pit of my stomach, pooling in the back of my throat. How can one feel so strongly about something but still yearn for the opposite?

I don’t remember if I broke that night or not. It doesn’t really matter.

When I tell people that I’ve quit vaping, they’re usually impressed. I appreciate their congratulations, but the voice in my head telling me that I still want nicotine makes me feel like a fraud. I would feel proud of myself, but then feel silly for turning to someone and asking if I could hit their vape. In March, when I should have been over 3 months nic-free, I was caught in a cycle of going back on my promise to myself, just taking a few hits every few days. I realized after several weeks that I had fallen back into my old routine, my old habit resurfacing. I decided I could no longer allow myself to have cheat days. I knew I was strong enough now to stay away completely, so I had to fully commit to the quit. I remember resetting my timer after over 150 days. I had been lying to myself, and I was done doing that. Now, every time I break my streak, I reset the timer. It’s only fair.

Nights out with friends are fun but draining; it’s hard to be around accessible nicotine and stay away from it.

I still felt alone in quitting. The people who thought it was impressive that I quit were still vaping; they weren’t on my team in this endeavor. The lack of solidarity made it hard to be true to my promise to stay away from nicotine. Luckily, I have a secret weapon. She cheers me on and keeps me on track. She’s not in my same situation because she was never addicted to nicotine. She saw me when I was still vaping but trying to quit, and she was with me when I was fiending like crazy at a party. Someone who will physically hold you and tell the person whose vape you’ve just asked for “NO” for you is something special. Her pride means more than that of those who still vape, because she won’t dangle nicotine in front of my face. We get to stay away from nicotine together.

Sometimes I resent people who vape or smoke. It feels like I’m being teased, as they get their little rush of chemical joy while I sit fiddling with a hair tie or chewing violently on a piece of gum. I almost feel angry, seeing others with the same vice that was once mine. I allow myself to be angry, if only to keep me from asking for a spare cigarette. The solidarity between myself and those who subscribe to bad habits is demolished, because I went through the suffering that is quitting and they haven’t. I tell myself it won’t always be this way, that I’ll be able to be around it someday and not feel rage and jealousy rush to my cheeks. In her article “Neurobiology of Nicotine Dependence,” Athina Markou states, “Nicotine dependence is more prevalent than dependence on any other substance of abuse (Anthony et al. 1994).” While dependence on nicotine is a prevalent issue, nicotine itself is not the killer when it comes to cigarettes. Vaping bypasses the tobacco and delivers nicotine in chemical juice form to millions of individuals, avoiding the danger. One of those individuals used to be me. Sometimes I ask myself, why did you even quit, really? If it’s not really dangerous, what’s the big deal? If it’s so hard to stay away, then why stay away? It’s just a habit, in reality.

We all have habits.


Gelato and espresso are both good solutions to frustrations that can stem from transforming habits, and discounts reduce frustrations even further! (source: trust me!) Check out Ferrara with this coupon and your student I.D. to receive 20% off!

Sophie Rounds is a rising junior at Loyola University Chicago, double majoring in creative writing and Spanish. She loves to read and wishes she were a better cook. When she is not reading or writing, she enjoys singing in several choirs at her university and thrifting with her friends.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Are You Still Watching?

Sunday, July 24th, 2022

Surely we have all come across this question once or twice before in our lives—the one Netflix asks you when you have been watching TV all day and they want to do a cute little check in to make sure you’re still there. At which point you pause, think to yourself, “wow, have I really been watching all day?” and then you proceed to hit “continue watching.” What fun!

If there was a time that we needed entertainment the most, it was during the pandemic. We were cut off from our friends, our family members, our neighbors, and basically everyone who we didn’t already live with, and aside from worrying about our safety, it was a time of mass boredom. We seemed to have so much time on our hands, so what were we to do with it?

At the beginning, for me at least, keeping busy took the form of watching TV. It was easy to do before, in between, or after Zoom classes, and it doesn’t take a lot of energy to keep you engaged. I had just gotten Disney+ the previous winter, and during a time of increased isolation, you could say I was feeling a bit nostalgic. I started watching some of my favorite childhood TV shows like Wizards of Waverly Place. Then, I obviously had to undertake the very strenuous task of watching all of the Marvel movies in timeline order. I later started watching the more predictable teenage fan favorites, like The Vampire Diaries and Outer Banks, and after finally succumbing to all of the traction it was gaining on TikTok and Twitter, I regrettably watched the first season of Tiger King (key word, first). As many I’m sure can agree, it was a time that was favorable to consuming all kinds of content in whatever way we could get it.

But the allure of the television could only last for so long, and soon I was looking for other things to do once my time freed up after classes were done for the semester. First, it was making friendship bracelets (which turned out terrible), then it was painting any and everything in my room (not as bad as the friendship bracelets but still not my best work), and finally it was doing 1000-piece jigsaw puzzles (subtle flex, I know).

My family was also trying to find new ways to spend time together, since we were all getting caught up in the monotony. We started getting takeout every Wednesday so we could have a treat to look forward to, even though we usually just rotated between our usual favorite restaurants. When the weather started to get nice and it was safe to spend time with people outdoors, we took our dog on a family walk every Sunday at nearby parks and trails. Although I did not love getting up early on weekends, it was a nice way to get some exercise, leave the house, and spend time with my family.

Hunter, the 15-year old dog in question.

At school, trying to find ways to be social and have fun while keeping myself and others safe was also a challenge. We couldn’t go back to doing all the things we enjoyed doing at college, but we just had to find new things and expand our horizons. For instance, during the fall of 2020, my roommates and I went to a pumpkin patch to pick pumpkins and get ice cream. It was a great way to do something fun while also abiding by COVID-19 guidelines.

Self-explanatory.

Out of all the activities I did to keep myself occupied during the pandemic, the thing that I did the most was read. Throughout my life, I have always loved reading—getting lost in fictitious worlds, being inspired by my favorite characters. When I was little, I would go through books incredibly fast, especially if they came from the Magic Tree House series. Of course, children’s books are shorter, but I also just had more time and energy to immerse myself in a good read. In middle and high school, I still loved to read, but I didn’t make it as much of a priority as other things—like homework, sports, and extracurriculars. It wasn’t until quarantine that I truly began to rekindle my love for reading. I would take my books, lay outside in the sun, and read for hours. I also started to read a little bit each night before I went to bed, which had one of two effects: either it would help me fall asleep, or it would keep me up half the night turning the pages. Regardless, I made a promise to myself that I would read a little bit each day, even while I was at school; reading was not only something that I loved to do, but it was also a great form of escapism during a time when many of us needed it most.

Our lives are so busy that we rarely take the time to pause and do things for ourselves. We always come up with excuses or push things off, but it’s important to make time for things that matter to us. Of course, work will always be important, but finding small moments every day to do something for you—even if it’s just a chapter a night—can be just as important, whether you are at school or at home. Honestly, if the pandemic had not come along to slow things down, I might not have realized just how caught up I was in the motions of everyday life. I think that sometimes we feel like entertainment is synonymous with wasting time, but it’s always important to take a breather, blow off some steam, and immerse yourself in something that makes you happy. It won’t always come easy, since as I’m sure we can all attest, these last few years have introduced us to a feeling of fatigue like no other, one that makes social activities or hobbies feel just as draining as work. Finding what gives you joy comes in bits and pieces and changes all the time, so just remember to be patient with yourself. 

And, if you’re looking to start your own version of take-out Wednesdays, use this coupon to get 10% off Indian cuisine from Punjab Palace!


By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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The Quit

Saturday, July 23rd, 2022

The vape is clutched in their hand. They hit the device, casually, not understanding their privilege. Their lack of reverence for the “dizzy” fills me with a fiery anger. They don’t appreciate how lucky they are to be able to satiate their nicotine addiction. I grind my teeth together and try to remember my tracker, counting my days. They’re saying something, laughing about something. I can’t take my eyes off the colorful cylinder. An unending cycle of words courses through my brain, through my veins: “I want it I want it I want it I want it I want it.” I have no idea what they are talking about. I can’t think of any of the reasons I’d written down, can’t think of any reason I shouldn’t be allowed this one reprieve, a momentary breath of utter bliss. “Can I?” I blurt out, pointing to the vape. I am granted my deepest desire, but the vapor that spills into my lungs hurts, making my throat close and stomach curl. The “dizzy” betrays me. I want to go back, I wish I hadn’t broken my streak, I wish I could’ve held out for another minute. I open the tracker app and reset my timer, disgusted.

Quitting nicotine is comparable to breaking up with a toxic ex. Someone who makes you feel good but tears you down. Who keeps you from realizing your full potential. Even though you know they’re bad for you, you miss the good times. You let them back in when they beg you to, and you have to cultivate the strength to kick them out of your life once again.

This is Quitting sent me a text in late September, saying “Write a breakup letter to your vape. It may seem silly, but a letter can be an emotional commitment to quitting.” I did think a breakup letter sounded silly. Because I had already written so much about nicotine and why I needed it out of my life, however, I figured writing a letter directly to nicotine could be satisfying. A final goodbye.

“I should’ve never let you [nicotine] in, because you’ve wormed your way into my head. It’s hard getting rid of you. I worry that I’m never going to be able to forget you, fully leave you behind. But that worry is a trick. That’s YOU, in my brain, still trying to pull the strings. YOU DON’T OWN ME… You are simply a nuisance, a weed I must uproot from my psyche. It hurts, in all honesty, and the pulling is long and drawn out… well, I’m not having any of it. You are disgusting. You hurt me, you harm my whole being, but you had me hooked. Not anymore. We are DONE.”

-”the breakup,” September 2021.

It did feel good. I felt free. I turned to this form of coping with the withdrawals more often, jotting down my experiences and feelings in my notes app or typing away a craving in my QuitVaping app. As a writer, it would make sense that writing about this frustration and pain would be so helpful.

I didn’t just write in order to erase the habit. I changed so many areas of my life in order to shake nicotine, replacing the old routine with something new. I doodled to keep my hands busy, drank coffees and teas constantly, kept my purse stocked with suckers, watched asmr videos in an attempt to replace the physical feeling of the “dizzy” with tingles (somewhat effective). I wrote when I was particularly frustrated, and other moments were filled with little tasks to keep my mind from returning to nic.

Doodles produced by the urge to do something with my hands.

I was exposed to nicotine nearly constantly, which sucked. Being without nicotine is okay when you don’t have any access. You can forget about it and replace it with something else, as I did with coffee and suckers and snacks. I knew that any of those things were better than nicotine in the long run, for both my health and my bank account. Being near someone who has a vape or a cigarette, however, created such a strong craving that I gave in time after time, begging to obtain the “dizzy.” It was embarrassing that I couldn’t quite kick the habit just yet.

A coffee to keep the cravings away.

While I didn’t have the strength to fully stop thinking about nicotine, I had the strength to stop buying my own, to keep it out of my dorm and my spaces. Progress was slow, but I found myself making it to 3, 4, even 5 days with no nicotine before breaking, and with each reset of the timer, I began to feel more confident that I could be done forever. Finally, in mid-November, that day came. I pushed through cravings like never before, even when I was around temptations that nearly gave me physical pain. The rush of satisfaction and triumph I experienced each night I avoided the “dizzy” was nearly as good as the “dizzy” itself.

“It wasn’t too bad. Seriously, future Soph. Don’t. Have a sucker or a mint or some gum or a snack or some ice. ANY of those are better. You’ve got this<3” 

 -QuitVaping Check-in: December 3, 2021.

I couldn’t quit by myself. My newfound conviction stemmed from thoughts of my family and friends, of others who needed me to be strong and push through these cravings. In the moments when I couldn’t quit for myself, I quit for my mom. I quit for my friends, those who vaped and those who didn’t. I quit for everyone else, until finally I could quit for myself. For past-me, the writer who wanted so badly to escape the cage she’d built herself. For future-me, who still wanted to be able to sing and run and save her hard-earned money. Finally, I quit.

“I haven’t had any nicotine in my body for a whole month. Life goes on. I might miss you sometimes, but I know my decision to stay away is the best for me and my friends. I escaped your clutches!! I have complete control over my thoughts and actions. You don’t deserve another second of my time or another penny of my hard earned money… Cheers to a month without you, nicotine. Fuck you.”

– “an anniversary,” December 2021.

Even after a month without any nicotine in my body, being nic-free was difficult. Gina Shaw’s medically reviewed WebMD article entitled “Surviving Without Smoke: Month 1” discusses what nicotine withdrawal looks like, saying “…symptoms of nicotine withdrawal include: anxiety, irritability, headache, trouble sleeping, fatigue, and hunger.” Shaw writes that these symptoms “hit a peak within the first three days of quitting,” but can linger for two full weeks. By the time you’ve made it a month without nicotine, these symptoms should be greatly diminished, if not fully gone. The cravings for nicotine, however, are a different story. I began to ask myself, “when will the cravings actually go away?”


Through my experience quitting nicotine, I found that coffee is a simple joy in life that can be both rewarding and motivating! I find that discounted coffee is even better:) NYU students, head over to Brewlita for 20% off your order when you show your student I.D.!

Sophie Rounds is a rising junior at Loyola University Chicago, double majoring in creative writing and Spanish. She loves to read and wishes she were a better cook. When she is not reading or writing, she enjoys singing in several choirs at her university and thrifting with her friends.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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The Decision

Wednesday, July 13th, 2022

“I just had a rather unproductive day… I’ve mostly watched tiktok/youtube and waited for the nic to wear off of my system so I could get a dizzy. That’s actually why I sat down to write. I want so badly to be absolutely done with nicotine. I’m going to write a pros and cons list:

“I knew the list would turn out that way, but I just needed to see it on paper. I am DONE after the one I have runs out. D-O-N-E.”

-Journal entry, 9/18/21

The above excerpt is taken from a journal page written on an auspicious night during my sophomore year of college. I had been vaping for nearly a year. That night was my point of no return, my hard stop, my first act closing number going into intermission. My decision was fierce and solid. I was DONE.

Of course, I didn’t quit cold turkey. Quitting nicotine is hard. Mistakes were made and cravings were given into. That night, however, changed my mindset and my path. Previously, I hadn’t held the conviction to get rid of the vice of nicotine. The pros and cons list existed only in my mind. I shoved it to the back, hid it with concerns about my future and that one song that constantly runs on repeat underneath all brain activity. I didn’t allow it to come to the forefront and confront me with the obviousness of the choice. It was out of focus, blurry.

Everything came together on September 18th. It felt like sliding my glasses on for the first time, the blurriness of the unofficial list suddenly sharply clear. My pen was unstoppable. The pros and cons spilled onto the page, and a page of craving busters followed soon after. I made a plan, and I provided myself with resources that would help me through. I scribbled a list of advice from online sources: avoid alcohol, exercise, drink lots of water, rest, stay positive, do NOT give in to cravings. I even wrote a letter for myself, for moments of weakness when I would look back and ask why am I doing this to myself? The words I wrote that night still inspire me to this day, seeing how scared yet determined I had been.

This poster hangs over my desk and has since September 2021.

My conviction wasn’t the only thing that pushed me over the edge. I thought about my grandma, who had passed away in August from lung related complications. I thought about my mom, looking at me in disappointment and concern upon finding a stash of my empty vapes. I thought about my friends, the people I’ve chosen to love and support endlessly, addicted to this harmful substance alongside me. All of it together pushed tears out of my eyes as I wrote and wrote and wrote. I was done.

A ScienceDirect article entitled “Quitting e-cigarettes: Quit attempts and quit intentions among youth and young adults,” details research on how young e-cigarette users feel about quitting vaping, saying, “…33.3% reported a past-year quit attempt, 15.3% reported serious intentions to quit, and 54.2% reported general intentions to quit.”  Half of all young e-cigarette users have intentions to quit using nicotine. Many, however, make an attempt and subsequently fall back into their habit. It’s a hard one to break. I wanted to better my odds, to not be part of the third of users who tried to quit but couldn’t make it stick. I downloaded an app soon after the 18th of September: QuitVaping. I texted “DITCHVAPE” to the This is Quitting number by the truth initiative. I was ready to embark on this treacherous journey in order to free myself, and eventually my friends, from nicotine’s iron clutches.

“Gaslight, gatekeep, girlboss, get rid of nicotine,” were the final words of my journal entry on September 18th. Words I decided to live by.


Looking for some coffee and a pastry? Get 20% off with this coupon and your student I.D. at La Columbe! Whether it’s distracting you from a nicotine addiction or simply helping you stay awake, discounted coffee is always a great choice:)

By Sophie Rounds

Sophie Rounds is a rising junior at Loyola University Chicago, double majoring in creative writing and Spanish. She loves to read and wishes she were a better cook. When she is not reading or writing, she enjoys singing in several choirs at her university and thrifting with her friends.



For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Living in Moments of History

Tuesday, July 12th, 2022

College is a time for a person to grow and reflect. I suppose that is why they call it “higher education,” since in four years, the goal is for you to leave school as a better version of yourself, and ideally, a better human being. You’re not just concerned about landing a career (sorry mom and dad), but you are trying to learn about the world around you and your place within it. It’s a turbulent time in a young person’s life, and when you mix that with a global pandemic that ushers in a time of increased isolation and awareness of current events, it prompts more learning, thinking, and reflecting than ever before.

During one of my Zoom classes in the Spring 2020 semester, my professor declared that we were all “living in history” as we were all exiting the meeting. It took me by surprise, for despite being such a short sentence, the truth of it resonated deeply with me. We were, seemingly, entering a new era of human life. Students read about things like the Black Death or the flu outbreak and thought “this could never happen to us,” yet there we were, dinosaurs with no warning of the impending asteroid. It seemed like, similar to some of our favorite apocalyptic stories, a worldwide catastrophe would connect all of us. Like the cast of High School Musical might say, we would be all in this together.

Spoiler alert! We were not. What was supposed to unite us—a common enemy in the form of a viral disease—was a topic of contention, especially as alt-right groups were fear-mongering to spread misinformation about the vaccine and calling COVID-19 a hoax.

Image credit: https://mississippitoday.org/2020/12/16/marshall-ramsey-vaccination/

But this was only the beginning, and the pandemic was not the only moment of history that we were living through. COVID-19, as many before me have pointed out, brought with it a social reckoning, one that opened many eyes—namely white Americans who did not understand the reality of the privilege they possess—to how corrupt our country truly is. The pandemic has been described as removing distractions from our lives, and it became a time to be engaged and plugged in, critiquing our society and the institutional systems of oppression that were always present but greatly exacerbated by COVID-19.

So much has happened over the last couple of years that it doesn’t do it justice in just one short piece of writing. Beginning with the murder of George Floyd on May 25, 2020, systemic racism and police brutality were once again brought to the forefront of the minds of all Americans. We saw how unfair policing practices like no knock warrants took the lives of Breonna Taylor and Amir Locke. We lived through a dangerously heated presidential election—the first I ever voted in—and though the election of Joe Biden seemed to bring about a shift in the tide, the insurrection on January 6th demonstrated just how fundamentally divided and disappointing our country is. Guns have more rights than any person in this country, as there are always more mass shootings in the United States than there are days in the year (330 at the beginning of the day, 332 when I refreshed the data before posting). LGBTQ+ individuals are being targeted with dangerous legislation like the “Don’t Say Gay” bill in Florida, which open the doors to the erasure and silencing of those who identify with the community. Most recently, those in this country who can get pregnant were stripped of their reproductive rights as Roe v. Wade was overturned—a decision made by only five people, but jeopardizes the lives of all Americans seeking abortions and disproportionately affects marginalized communities. More than that, Justice Clarence Thomas is looking to overturn other important cases such as Griswold v. Connecticut, Lawrence v. Texas, and Obergefell v. Hodges, which targets legislation that, respectively, guarantees the right to contraceptives, same-sex sexual relationships, and same-sex marriage. It feels like we are not only living in moments of history, but we are being sent back to the past and making the same mistakes over again.

If there is anything that I have learned from all of this, it is the importance of paying attention and having conversations driven by human empathy. The pandemic in general showed us that we need to be kind to one another and help each other out when we can, but it also highlighted the inequity our nation operates on and exploits. In a conversation with Dr. Mary Mullen, an English professor at Villanova last year, she astutely pointed out that college campuses like to think they operate in a bubble, one that merely spectates the history of the world around it; but they do not. They are shaping and being shaped by outside forces, and at such a critical moment in our lives when we are trying to figure out who we want to be and come to terms with our own identity, we need to be willing to learn and to listen, especially with all that is going on in our world right now. It’s important to take classes that you are interested in and push you to grow and reflect on yourself—what you think about the world and why. To look at perspectives that reach beyond your own, to remember that humanity can only be at its best when we accept and learn from one another. To include everyone who is left out of the conversation and to remember the stories that are conveniently left out of the K-12 school system.

It feels like the closest this nation has been to unity was in 2019 when we all promised not to post any spoilers for Avengers Endgame. How nice it would be for us to care about each other in the same way again.   

Tough transition, but if you are ever in need of some escapism and fun, be sure to use this coupon for Balance Patch and play some video games!

By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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