Yemenat: Come as a Guest, Leave as Family

October 6th, 2026

Just before the dinner rush, Yemenat is calm. People talk over their meals, the staff joke with one another, and the dining room slowly fills with the evening crowd. By dinner, Bay Ridge has arrived.

That contrast captures something about Yemenat. It is welcoming without being casual about its food. Chef Mohannad Jaradat has built the menu around Yemeni flavors while bringing the discipline of his French culinary background into the kitchen.

“We wanted to have the authentic Yemeni flavor in an exciting way,” Jaradat told me.

If you want to experience Yemenat the way the chef does, follow his ideal order. Begin with shafoot and hummus, move into lahm sughar, choose between lamb haneeth or chicken aqdah for the main course, and finish with bint al sahn.

The shafoot is a chilled piece of bread soaked in an herbaceous yogurt. Jaradat admits it “can be a hit or miss,” but considers it refreshing. From there, the lahm sughar—tender lamb cooked with Yemeni spices and onions—is a standout. My favorite bite was bread dipped first into hummus and then into the lamb.

For the main course, the choice comes down to two very different dishes. The lamb haneeth is slow-cooked until tender and served over spiced rice. The chicken aqdah is a shredded chicken stew in a hearty tomato sauce. He describes it as a dish that gives you a “calm feeling,” and it is easy to understand why.

Then there is dessert: bint al sahn, a traditional Yemeni dish that Yemenat serves with a crème anglaise glaze to cut through its richness. But the food is only part of what makes Yemenat worth visiting.

He estimates that about 95% of what the restaurant serves is made in-house. The kitchen blends its own spices from whole spices and makes its own ghee. Ingredients come from companies the restaurant trusts, and seasonal ingredients are incorporated whenever possible. Seasonal pomegranates, for example, allow the restaurant to use ingredients at their best while supporting the community around them.

Jaradat’s French culinary background also shapes how the kitchen operates. He approaches Yemeni cooking with the discipline of a French kitchen: standardization, consistency, and multiple checkpoints throughout the cooking process. The goal is every dish should taste the same whether you order it today or return months later.

That consistency matters for a restaurant that has received attention from both the Michelin Guide and The New York Times. Jaradat says that recognition comes with pressure. Once people are watching, he feels there is only one direction to go: up.

Still, Yemenat does not feel weighed down by its accolades. Much of that comes from the people behind it.

“We have a funny team in the back.” The staff comes from different backgrounds, and Jaradat himself is Jordanian, not Yemeni. That diversity has become part of the restaurant’s identity.

He also wishes more diners would explore Yemenat’s vegan and vegetarian dishes, particularly in the winter. He describes them as comforting, nutritious, and high in protein. And he encourages diners to approach the menu with curiosity. Even he has found himself surprised by Yemeni food. When he first heard about sanani kebab, he assumed kebab meant grilling. Instead, the Yemeni preparation is fried.That is part of the fun of eating somewhere new. Familiar words do not always mean familiar food.

“Yemenat is very welcoming. Have fun! Yemenat is all of us, front of house, back of house. It’s all teamwork.” That spirit is easy to recognize in the dining room. People arrive after work and school, meet friends and family, and settle in for dinner. It feels less like a restaurant trying to impress you and more like one hoping you will return.

Ultimately, Yemenat succeeds because the care extends from the kitchen to the dining room. The spices are blended in-house, the cooking is carefully standardized, and the menu balances tradition with creativity. Whether you are discovering shafoot for the first time, sharing a plate of lamb haneeth, or finishing with bint al sahn, there is a clear sense that every part of the experience is intentional. Yemenat is not simply serving Yemeni food—it is building a restaurant around food, teamwork and hospitality.

And as Jaradat puts it: “Come as a guest and leave as family.”



By Sameena Saudah

Sameena Saudah is a student at NYU studying Nutrition and Dietetics. Outside of calculating macronutrients you can find her enjoying a good book or trying to fulfill her lifetime goal of trying out a new restaurant every week. 


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students build skills, earn money, and publish their own e-books. Follow us on Instagram and TikTok @CampusClipper, and sign up for our newsletter to get deals straight to your inbox. To access the digital coupons, scan the QR code on our printed card—available in dorms, student centers, and around campus.

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The Ups and Downs of Cross Country Friendships

October 6th, 2026

As a recent New York resident, I’ve had to say goodbye to a lot of really good friends, at least in the physical sense. Some of my friends live in Texas, others still in Wisconsin where I grew up, and some in Illinois and Minnesota. Though I’ve found some amazing people in the city and continue to grow my friendships at school, there are so many people I’ve met throughout my time in the midwest who’ve shaped the person I am today, and with whom I’ll always stay in touch.

Leaving for school can often mean parting ways with some of our closest friends, and it can be hard to stay in touch in such a big city. New York can be especially overwhelming and take up a lot of our energy, and it can be hard to stay in touch during such a busy time in our lives. I’ve definitely been noticing this in my own life these past few months since moving to New York, and though I wish I could say it’s been easy balancing schoolwork with long distance friendships, it’s not always that simple. From battling timezones to work schedules, it can be hard to find the time to really converse and connect with our people. Just recently I’ve started learning how to balance my long distance friendships as well as my life in the city, and it’s proved to be incredibly rewarding and important to both my well-being and my relationships. 

One of the most successful ways I’ve been able to stay connected is to plan ahead, especially when it comes to phone calls and FaceTimes. Every week, I find time to talk on the phone and really catch up with my friends. I’ve found it’s really important to find time to actually talk, rather than just text, and just hearing a friend’s voice can be really rewarding after a long week of classes. It may not be the same time every week, but working these calls into your schedule can be really crucial to keeping those friendships alive. Recently, I’ve been mapping out my week in order to create a better work-life balance and plan some time to socialize with friends, and honestly it’s really helped my mental health. 

I’ve also found that media can be a great way to bring people together. For example, my friends and I decided to start a book club in order to stay connected through our love of reading! Each month, we decide on a new book to read, and just knowing that I’ll be able to talk about something I love with the people I love on a regular basis helps me keep going during a stressful week. We’ve also planned virtual movie nights and watch parties for some of our favorite shows! It can be hard when you and your friends are living such different lives in different parts of the country, but connecting over a shared passion can be one of the best ways to stay in touch.

Finally, one of the easiest things that has helped me stay connected is celebrating the small things. Whether it be getting a good grade on my latest assignment or getting accepted to an internship, just sending your friends a quick text to update them can help create this sense of connectedness and comradery, even from afar. In a city as busy as New York, we don’t always have time to call, and though of course texting is not the same, just giving your friends a quick update can be incredibly rewarding and spark great conversation! Long distance friendships definitely come with their own struggles, but I’ve found that these hardships can make our relationships even stronger in the long run.


Looking for a place to grab a snack and catch up with friends? Stop by Colomba Coffee + Bakery and use this coupon to save 20% on coffee! 

By Katrina Kallas

Katrina Kallas is a first-year graduate student at The New School, studying creative writing with a concentration in fiction. Originally from Wisconsin, they enjoy writing about relationships, friendships, and personal values. In their free time, they write fictional stories on a variety of topics and hope to publish a novel after they graduate. 


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students build skills, earn money, and publish their own e-books. Follow us on Instagram and TikTok @CampusClipper, and sign up for our newsletter to get deals straight to your inbox. To access the digital coupons, scan the QR code on our printed card—available in dorms, student centers, and around campus.

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Tasting with Thomas: Nai Brother Sauerkraut Fish

October 4th, 2026

Long time no see! I’m wishing you a warm welcome back to the Tasting With Thomas series as we dive into our fourth edition: Nai Brother Sauerkraut Fish. In case you’re new here, I’m reviewing all the NYC bites that are friendly to college student budgets. Today I’ll be taking stock of what the Morningside Heights neighborhood has to offer Columbia and Manhattan School of Music students.

Nai Brother Sauerkraut Fish, located on Broadway and 109th.

Immaculately placed on Broadway and 109th st, and right next to campus craze HeyTea, you can’t miss Nai Brother Sauerkraut Fish on your stroll around Columbia’s campus. The restaurant’s windows are splayed with bright orange banners, each filled with giant photos of the chinese dishes being served. Varieties of soups, seafood, vegetarian, and meat options are on full display, so you can be sure that everyone will find something to satisfy their cravings here.

So many options!

Walking through the door, you’re greeted by a nice and open dining space. There were plenty of tables and chairs to accommodate everyone, and we were seated at a table right away. Our waiters greeted us with water and menus, and we set to work looking through the expansive menu. With so many options, we bounced ideas back and forth for at least five minutes each. Between the choices of soup or dry, veggie/meat/seafood, and spicy or mild, we had access to any meal of our liking.

Spicy Prawn Pot!

I finally settled on the spicy prawn pot for my entree, and as soon as it came out I knew I had made the right choice. My dish was loaded with a mix of prawns, lotus roots, cauliflower, black fungus, and bean curd sticks all tossed together in a flavorful spice that packed the perfect punch. I can be a stickler about spice that trumps the flavor of a dish, and I was glad to say that this was not the case here! 

Thankfully our waiter kept our water glasses filled so I could cool down after the spice in my entree. Since the portions were so generous, I finished as much as I could and saved the rest for later. Content and fulfilled, I left Nai Brother Sauerkraut Fish with both a great story to tell and leftovers to savor!

Thats all for this edition of Tasting with Thomas! Be sure to check out the flyer below to get your own taste of what Nai Brother Sauerkraut Fish is serving.


Make sure to take advantage of Nai Brother Sauerkraut Fish’s 10% off deal for students and teachers. This deal runs Mondays through Fridays, and cannot be combined with any other offer, promotion, or lunch special.

Written By Thomas Stewart, 09/26/2026

Author Bio: Thomas Stewart is an undergraduate student at Columbia University pursuing studies in creative writing and human rights in an effort to utilize media as a tool to vitalize the Black LGBTQ community. When Thomas isn’t off overthinking in his journal, you can find him on campus organizing for the Proud Colors (Columbia’s POC LGBTQ org) or playing a jam session at Columbia University Records club. Ultimately, his love for all things creative prevails throughout his life.


Connect with Thomas via Linkedin here!

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Reflecting on the Arts and Health as a Social Practice: A Review of NYU’s Evidence to Action Symposium

September 30th, 2026

This past Saturday marked the last day of the United Nations General Assembly’s Healing Arts Week, an annual series of events organized in appreciation of the arts’ global incorporation in the cultivation of health and wellness. As a student at NYU, I had the privilege of learning about and attending The Launch of the Jameel Arts & Health Lab’s Lancet Global Collection on Arts and Health, which took place last Tuesday, September 22, at the NYU Skirball Center for the Performing Arts.

The opening presentation slide to the launch of the Lancet Collection on Arts and Health

Recently, this idea of expanding the role of artistic practice in supporting mental and physical wellbeing and recovery has become a recurring point of consideration in my day-to-day life. So despite this event being promoted as a “research symposium”, I was drawn to the opportunity to more thoroughly explore and discuss this intersection between art and health research, policy, and practice. Though, it did also help to encourage me that musician Jon Batiste—eight-time Grammy award winner and co-composer for the Pixar movie Soul—was scheduled to perform and join in conversation with artist, neuroscientist, psychiatrist, and professor at Yale School of Medicine, Dr AZA Allsop; founding Director of the Louis Armstrong Center for Music and Medicine at Mount Sinai Health System, Director of the Department of Music Therapy at Mount Sinai Beth Israel, and Professor at Icahn School of Medicine at Mount Sinai, Dr Joanne Loewy.

Discussion panel with Dr. Joanne Loewy and Jon Batiste led by Dr. AZA Allsop

The event began with NYU Provost Georgina Dopico welcoming the audience and introducing them to the collection’s contributors and the global arts and health movement afoot that is evolving from a discussion of whether the arts can be implemented to health “policy and systems at scale” to how. Following Dopico, Senior Advisor for the Cultural Life Office of the Deputy Mayor for Economic Justice, Sarah Calderón, drew attention to the major questions driving the movement: “Who has access to the systems that make healthy living possible?” and “How does healthy living go from being ‘a privilege’ to ‘a public good’?” Then, to close the program’s opening remarks, Stephen Stapleton, Co-Director of the Jameel Arts & Health Lab, shared about the Lab’s global impact on research—and the collaboration between artists and scientists in a space where they must treat each other as equals—outreach—and encouraging communities to engage with art and health initiatives—policy and increasing opportunities for artists, healthcare professionals, and researchers to improve and expand their practices.

After this, it was time for Batiste, Loewy, and Allsop to take the stage to provide the event’s keynote presentation. Their expertise—and the focal point of their discussion—lay in utilizing Social Music as a Prescription for Maintaining Wellness. Expanded upon in a peer-review paper published by the pair, social music was first theorized by Batiste and refers to, as noted in a press release by Mount Sinai on the paper’s publication, “participatory, culturally rooted musical experiences that foster connection, expression, and collective release.”

Jon Batiste addressing the audience while opening the keynote presentation

Batiste began sitting at a piano, opening by playing a blues tune because “in it is a sense of play,” and “the connection between the idea of music to transform and music to play is very important.” During his short performance, he invited the audience to join him in singing a song he composed for Soul. It was a beautiful, though brief, moment when members of a community—and one that may be commonly misunderstood as being deeply serious—connected with one another through song. Loewy then took a few moments to speak on the capacity of music to “help people back”, to ground them after life experiences that may be intensely difficult to process. She nodded to Batiste’s “Love Riots” as testaments to the power of social music to uplift and restore the human spirit. Finally, these two researchers sat down with Allsop for a short round of Q&A in the form of a “fireside chat” to round out their understanding of social music and the relationship between the arts and health for the audience.

Unfortunately, I wasn’t able to stay for the entirety of the event—I missed the Lancet Launch Performance and Panel, Performance by the New York Vocal Collective, and closing remarks—but this experience was still as inspiring as it was informative. I’m indescribably grateful for the spontaneous curiosity that encouraged me to buy a ticket. It taught me to view interdisciplinary research and practice in a new light, to nurture a spirit of constant interest, and to seriously consider my own relationship to art and health and role in encouraging others to reframe their understanding of the possible applications and affordances of both.

Most importantly, I learned the importance of undergraduate students getting involved with the events that are being held by their universities despite those opportunities not seeming to directly be relevant to their experiences. This event may have been organized with researchers, artists, and health industry professionals in mind, but the fact that the university still opened it up to undergraduate students is a testament to how we are valued as members of the citywide and global community and are being invited and implored to remain aware of and become involved in the social movements and initiatives taking place beyond our campuses.


Works Cited

“Mount Sinai Study Advances “Social Music” as a Prescription for Better Health Outcomes.” Mount Sinai Health System, 26 Mar. 2026, https://www.mountsinai.org/about/newsroom/2026/mount-sinai-study-advances-social-music-as-a-prescription-for-better-health-outcomes. Press release.


Looking to get better connected with the citywide community? Well, trying out new cafes is a great place to start! Stop by Banh Mi Cafe today and enjoy 15% off with this student discount.

By Lauren Gascon 

Lauren Gascon studies Media, Culture, and Communication at NYU and enjoys discussing people’s relationships with each other and themselves. When she’s not on campus, you can find her café hopping, browsing bookstores, or enjoying lunch in one of New York City’s many beautiful parks.


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students build skills, earn money, and publish their own e-books. Follow us on Instagram and TikTok @CampusClipper, and sign up for our newsletter to get deals straight to your inbox. To access the digital coupons, scan the QR code on our printed card—available in dorms, student centers, and around campus.

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Fluffy Cats and Little Wins 1: First and Foremost, You

September 29th, 2026

I struggle with putting myself first. I would argue many people do nowadays, when we’re more socially connected than ever. But even as a child, when you’re supposed to have this immense sense of ego and self-righteousness, I was the one the other kids went to when they needed to be heard. I listened to this boy Nathaniel’s story, and let him cry on my shoulder during recess. He thanked me at the end and left. It was around this age that I started really developing depression. I was around 8 years old.

In any case, I grew up with a ton of therapy because I evidently needed it from a young age. I’ve gone through major life changes and challenges with my trusty therapist, who I’ve been seeing since I was 16. I’m 20, a few months shy of 21 as I write this. There are so many things to learn from therapy, or more broadly, introspection and sitting with your thoughts from a third-person perspective. First and foremost, you learn about you and how to put yourself first in the most helpful way possible. For me, and for most people around me, that means prioritizing your mental health.

Wellness is not just about sleeping, exercising, or eating. It’s all the small things you do to care for how you feel on the inside and how to identify what you’re feeling or what you need. Developing self-worth and self-awareness takes time. It’s hard to ground yourself when emotions are high or when you’re low on energy. I know firsthand. Since I was little, I’d struggled with panic and anxiety attacks more often than the average person, and had to learn very early how to calm down. It’s scary, having a panic attack. During the worst ones, my hands and feet go numb; I’m prone to collapsing from a loss of feeling in my limbs, and the world whirls around me like a kaleidoscope. I still struggle with panic attacks every once in a while, but they are much more manageable as I learned how to recognize what they feel like from their onset and can get myself grounded faster. Years ago, a school nurse taught me a grounding technique where you touch your thumb to each of the rest of your fingers while counting to four each time you go through them.

I had to learn to find things that added to my sense of self in every little thing I did, or I would burn out of motivation too quickly and would never follow through. My passion only carried me so far into the hard work that I did. So I found small things I realized I enjoyed and paid more attention to them. The way the keys sound when I’m typing really fast or the sensation of them depressing under my fingertips (I’m enjoying this right now!) keeps me focused on what I’m working on without draining too much motivational energy. In fact, with every press of the key, it creates more motivational energy to pour into the task at hand.

It’s little things like this that I’ll be focusing on in this small eBook. Use it as a guide to follow your heart and your passions, not in the big ways that everyone talks about, like career, school, and hobbies, but in the quieter aspects of life that appear along those hard kinks in the road. Use it to pay attention to what you’re actually doing and the activities you’re participating in, the butterfly effects you are both a part of and creating. Hopefully, it’ll help you prioritize your wellness in a way that makes you feel like you’re prioritizing it at all—it just becomes the leading purpose in your life.

In sum:

  • Focus on putting your wellness first.
  • Wellness does not just mean physical health!
  • Find the little things that bring you joy and motivation.
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At Ghoroa, Finding Home in New York’s Little Bangladeshes

September 29th, 2026

Before a road trip could really begin, there was always breakfast.

On early mornings, my family would sometimes stop for stir-fried potatoes, warm paratha, and sweet halwa before leaving Brooklyn. Half-awake in the backseat, I would tear pieces of paratha with my hands, moving between sweet and savory bites while watching the city slowly disappear through the window as the familiar streets gave way to highways. Years later, I still think about those breakfasts and find myself craving that oily feeling on my fingertips. 

That is part of what makes Ghoroa so meaningful to me, with locations in both Jackson Heights and Kensington, two New York neighborhoods with deep Bangladeshi roots. For me, the Kensington location carries an especially personal connection. I grew up in the neighborhood, so walking into Ghoroa feels a little like walking into a memory.

Established in 2004, Ghoroa has become a neighborhood staple. People come in after long days, families gather around tables, and plates arrive with the unmistakable confidence of food meant to be shared. It is also remarkably affordable by New York standards: nothing on the menu exceeds $35, with most dishes being in the $10-20 range, and the portions are extremely generous. 

Illustration of Ghoroa Restaurant by BABSHA

I would start with the beef tehari, a close cousin to the biryani but with a more fragrant aroma and more subdued spice. The classic roast and pulao is a must have — it pairs tender chicken with a rich, yogurt-based curry and rice. And, if you make it there on a weekend, look for the kacchi biryani, the traditional Bangladeshi style biryani born in the capital, Dhaka. 

But Ghoroa’s real charm is not just what comes out of the kitchen, but who is behind it. Moms and Aunties. Women who seem to possess the ability to cook for fifty people without breaking a sweat. They are making the food that reminds people of home, even when home is thousands of miles away.

For New York’s immigrant communities, food can make thousands of miles feel like a manageable distance. A plate of rice and curry can carry memories of a city left behind. Restaurants become gathering places, and for someone who has never been to Bangladesh, sitting down to a plate of tehari can be a small way of stepping into that world.

And that is the magic of food; you do not need to share someone’s history to share their table.

And if you find yourself in Jackson Heights, you might as well commit to the adventure. Make a whole food crawl out of it. Start with Bangladeshi tehari at Ghoroa, wander around for some Nepali momos, and wash it all down with an Indian mango lassi. Or, if you are at the Kensington location, grab your food to go and take the roughly 15-minute walk to Prospect Park, find a patch of grass, and turn lunch into a scenic afternoon.

You can start with a dish that is completely unfamiliar, wander through a neighborhood shaped by generations of immigrants, and end up sitting in a park eating food from a culture you may know very little about. New York makes that possible. Food gives you an easy way in. You can start with curiosity, stay for the conversation, and leave with a new favorite dish or just a better understanding of the people that make up the city around you.

So bring a friend. Bring your family. Come hungry. Ask what you should order. Try something you have never had before!


Craving something sweet? You have plenty of options with your school ID.

By Sameena Saudah

Sameena Saudah is a student at NYU studying Nutrition and Dietetics. Outside of calculating macronutrients, you can find her enjoying a good book or trying to fulfill her lifetime goal of trying a new restaurant every week.


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students build skills, earn money, and publish their own e-books. Follow us on Instagramand TikTok @CampusClipper, and sign up for our newsletter to get deals straight to your inbox. To access the digital coupons, scan the QR code on our printed card—available in dorms, student centers, and around campus.

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Finding Friends in the City: Notes from an NYC Newcomer

September 29th, 2026

In a city as busy and bustling as New York, it can be incredibly difficult to find your community. You may be asking yourself, ‘how could I possibly feel lonely in a city with so many people?’, but I assure you it’s a very common and normal occurrence, especially for NYC newcomers. 

I grew up in the midwest and spent twenty-three years of my life living in Wisconsin, attending undergrad at the University of Wisconsin-Madison and staying very close to home. Simply put, I just wasn’t ready to leave. I had my community, my friends, and my family, all people whom I loved, so really what more could I ask for? But after graduating college and preparing for graduate school, I decided it was time for a fresh start, and now here I am in New York City as an MFA student! 

As students, we’re often told by staff and faculty that the best way to meet new people is to attend university events, and at first I was honestly a bit skeptical. I didn’t attend a lot of events in college, and I assumed my classes would be enough to build my community. But I took a chance the second week of classes and attended a student reading for the creative writing program at one of the local bars. I didn’t know a lot of people, and being from the midwest I felt a bit like an outsider. But I quickly realized that the hardest part – pushing myself to attend that event, to get out of my comfort zone – was over and I ended up striking up a conversation with some fellow students and talking with them for the rest of the night!

Study groups are another great way to build your community. Through my classes, I’ve been able to find people with similar goals and interests as me, and studying together can really foster a sense of comradery. Until coming to the city, I didn’t fully realize the importance of finding those people who want the same things as me, who share the same goals and aspirations. But, as we all know, NYC is filled with so many people chasing so many different dreams, and building those connections has been essential to my work and well-being, especially as someone who’s new to the city.

I think we can all agree that school can sometimes feel like a chore, even when we’re studying something we’re really passionate about. I’ve found that one of the best ways to blow off some steam is to hang out with your friends after class. This simple act has really helped me decompress after a long day, and just reflecting on the shared experience of attending class together has really brought me closer to my classmates. I even joined a group chat with my graduate program made specifically for hanging out or grabbing a drink after class, and it’s been one of the most successful ways I’ve built my community. Exchanging numbers and making group chats can be extremely advantageous when finding your people, especially in this current age of technology, and I’ve made it a point to get my classmates’ contact info as much as possible.

Moving to New York has proven to be one of the best decisions of my life, and I have my friends to thank for that. Finding your people is so crucial in such a big city, and though it can be overwhelming when starting out, I promise it’s all worth it. Every step I’ve taken to build my community has helped me learn and grow as a person, and I couldn’t have built the connections I have without putting myself out there and taking a chance.

Looking for an after-class taco spot for you and your friends? Use this coupon for a discount at Café Habana!

By Katrina Kallas

Katrina Kallas is a first-year graduate student at The New School, studying creative writing with a concentration in fiction. Originally from Wisconsin, they enjoy writing about relationships, friendships, and personal values. In their free time, they write fictional stories on a variety of topics and hope to publish a novel after they graduate. 


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students build skills, earn money, and publish their own e-books. Follow us on Instagram and TikTok @CampusClipper, and sign up for our newsletter to get deals straight to your inbox. To access the digital coupons, scan the QR code on our printed card—available in dorms, student centers, and around campus.

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Coming Into Your Own: On Living in Alignment with Who You Are

August 30th, 2026

Oftentimes, we point to our high school years as being the most fraught phase of our lives, but I’m sure that the majority of us college students can attest to our teenage insecurities transcending the first turning of our tassels. Albeit, they will likely take on new forms as we age, but I would argue that our early adulthood is just as vulnerable as our middle adolescence, if not more so.

Yes, there is more freedom to dictate how your time is spent and less compulsory pressure from your parents and your home communities—who seem to pervade every area of your life without your discretion—to live up to a culturally favorable archetype. But how do you avoid putting that same pressure on yourself when you see certain types of people consistently being rewarded or acclaimed while others, potentially those you deem to “be like you,” are overlooked or seem to “fall behind?” 

Firstly, as a warning to those up-and-coming adults, keep in mind that just when we think we have it all sorted out, we will most likely come across some new revelation that informs us that we, in fact, do not, and we will probably be wrestling with these questions or those of the same “who am I and how do I lead a successful life” origin for the entirety of our lives. 

But don’t let this discourage you from hoping you can still find fulfillment from life. Instead, let the uncertainty encourage you toward curiosity about the world around you and yourself and to be more open to trial and error when it comes to finding which skills, spaces, and pastimes agree with you and your sense of contentment. 

A selfie from my freshman year of college, when I went on my first coffee shop date in NYC with myself

It took me a while to realize that uncertainty, discomfort, failure, and resilience are all the very constants in life that determine its value, keep it exciting, and facilitate your growth, and, unfortunately, it’s taking me even longer to apply this knowledge to my own life. But while I’m out learning to embrace this truth and letting it sink in, here is one example of how this reality made itself known to me:

From kindergarten to my senior year of high school, I was enrolled in a private, college-preparatory school system, surrounded by kids who were being raised to be hard-working and high-achieving men and women. But before I knew it, I had become one of those people who measured her self-worth according to how much and the impressive nature of what exactly she had accomplished. I had also learned to mistake validation for the things I planned to accomplish as validation for my accomplishments themselves, and both these mindsets drove the majority of my decisions in my few years of young adulthood. Like, for instance, choosing a university in New York City.

Now, don’t get me wrong, being a student at NYU is an incredible opportunity, but somewhere along the way I exchanged my understanding of myself as an individual who happens to attend NYU for an arbitrary idea of what a student at New York University looks like—someone who keeps busy, is outgoing, and remains “put together.” I had to unlearn pursuing for myself what others seemed to want for themselves or what I believed was expected of me and to stop assuming that I ought to want them too. I had to reassess my goals, reframe my perception of myself, and rediscover what I truly desire from not only my college experience but also, ultimately, from life.

I want to feel more fulfilled in my day-to-day life, to live in alignment with my natural temperament. To do this, I first had to recognize and accept that I am someone who needs more gentleness in her life—more slow-paced intentionality, more time for quiet reflection, and more gradual wind-downs—which I’m beginning to realize is possible to achieve no matter what environment you find yourself living in (even if it’s a hustling one like New York City).

So if you’re looking to truly come into your own, be patient with yourself. Don’t dismiss every aspect of you that isn’t grandly rewarded or praised by the world as worthless; they may just be your secret and most essential strengths. Stay open to receiving new revelations about yourself and what brings you contentment. Most importantly, search for opportunities—both large and small—to honor your revelations, even if it seems to rebel against the environment you find yourself in today.


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By Lauren Gascon 

Lauren Gascon studies Media, Culture, and Communication at NYU and enjoys discussing people’s relationships with each other and themselves. When she’s not on campus, you can find her café hopping, browsing bookstores, or enjoying lunch in one of New York City’s many beautiful parks.


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students build skills, earn money, and publish their own e-books. Follow us on Instagram and TikTok @CampusClipper, and sign up for our newsletter to get deals straight to your inbox. To access the digital coupons, scan the QR code on our printed card—available in dorms, student centers, and around campus.

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Perseverance and Looking Ahead

August 30th, 2026

For much of my life, perseverance has not meant moving forward without struggling. It has meant continuing to move forward even during the moments when I felt overwhelmed, uncertain, misunderstood, or unsure of where I belonged. Being neurodivergent and autistic has shaped the way I experience the world, from how I communicate and form relationships to how I process change, stress, expectations, and unfamiliar environments. There have been times when these differences have made certain parts of life more difficult, especially in environments that were not designed with people like me in mind. At the same time, being neurodivergent has also influenced my curiosity, determination, passions, and the unique way I see the world around me.

Growing up, I often felt that I had to work harder to navigate situations that seemed to come naturally to other people. There were social expectations I did not always understand, changes that felt overwhelming, and moments when I questioned whether I was progressing through life in the way I was supposed to. As I have gotten older, however, I have begun to realize that there is no single timeline or definition of success that everyone has to follow. My path has not always been straightforward, but every challenge, transition, disappointment, and accomplishment has contributed to the person I am becoming.

One of the most difficult parts of growing up neurodivergent has not always been autism itself, but the way other people have responded to me because of it. At different points in my life, I have felt undermined, underestimated, or treated as though other people knew what I was capable of better than I did. Sometimes people made assumptions about what I could handle, what decisions I could make for myself, or what my future might look like. When those messages are repeated enough, it can become difficult not to internalize them. There have been moments when I questioned my own abilities because other people had already questioned them for me.

Over time, I have started learning how to separate other people’s expectations of me from my own expectations for myself. I have realized that being autistic does not mean that I am incapable of independence, ambition, change, or taking risks. It may mean that I approach certain situations differently, need support in some areas, or experience challenges that other people do not always see. Needing support, however, does not erase everything I am capable of doing on my own. I have had to learn that I can acknowledge the areas where I struggle without allowing those struggles to become the entire definition of who I am.

Looking back now, I can see how much my world has expanded. I have navigated college, experienced major changes in my life, traveled independently, encountered cultures far beyond the one I grew up in, and become increasingly comfortable making decisions for myself. Each experience has challenged some of the assumptions that other people—and sometimes I myself have held about what I can do. None of these experiences erased the challenges I face, but they showed me that struggling with something and being capable of doing it can exist at the same time. I can feel anxious and still take a risk. I can need help and still be independent. I can experience setbacks and still continue moving forward.

That is ultimately what perseverance means to me. It is not pretending that difficult experiences do not affect me, proving myself to everyone who has underestimated me, or forcing myself to become someone I am not. It is learning how to understand myself better, advocate for what I need, recover when things do not go according to plan, and continue pursuing a life that feels meaningful to me. Perseverance is also learning to trust myself even when other people doubt me. I cannot control every assumption someone makes about me, but I can continue discovering for myself what I am capable of.

As I look toward the future, there is still a great deal that I do not know. I do not know exactly where I will live, what direction my career will ultimately take, who I will meet, or how much my goals will change as I grow older. Instead of seeing that uncertainty only as something frightening, I am beginning to see it as a possibility. There are countries I have not visited, people I have not met, interests I have not discovered, and versions of myself that I have not yet had the opportunity to become.

Being autistic will always be part of my story, but it does not determine where that story ends. I do not want my future to be defined by limitations that other people have placed on me or by the moments when I have doubted myself. If anything, my experiences have taught me that a meaningful life does not have to look conventional. I can build one that reflects who I actually am one filled with curiosity, independence, creativity, travel, meaningful work, connection, and continued growth. There will probably always be situations that challenge me, but I am becoming more confident that difficulty does not automatically mean impossibility.

I am still figuring things out, and I think that is okay. Looking ahead does not require having every answer or knowing exactly who I will become. For me, hope comes from knowing that there are still experiences worth having, places worth discovering, relationships worth building, and goals worth pursuing. My journey so far has taught me that progress is rarely a straight line and that other people’s expectations do not have to become my reality. I have already grown beyond versions of myself that I once thought were permanent, and I know I will continue to change. I cannot predict exactly what the next chapter of my life will look like, but I want to enter it with curiosity rather than fear. What matters is that I continue moving forward, learning more about myself, trusting my own capabilities, and remaining open to everything the world still has to offer.

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By Aaron Newman

Aaron Newman is an Education Studies major based in Fort Lauderdale, he writes about relationships, entertainment and fashion. He also writes about the hardship and being optimistic about his struggles and looking forward to the present and future.


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students.

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Travel, Europe, and Expanding My Horizons

August 30th, 2026

Travel has become more than simply visiting new places for me. It has become a way to step outside of the environment I am used to and experience different cultures, lifestyles, and perspectives firsthand. Traveling through Europe has especially pushed me to become more independent and curious about the world beyond the United States. From navigating unfamiliar cities on my own to experiencing different approaches to food, transportation, history, and everyday life, each trip has taught me something that I could not have learned in a classroom. These experiences have also made me think more seriously about what kind of life I want for myself in the future and how much of the world I still want to explore.

Growing up, international travel was not something my family could always afford. As a family of five, traveling anywhere could become expensive quickly, and going overseas was an even bigger commitment. Because of this, traveling internationally felt much more distant to me as a child than it does today. I was interested in seeing other parts of the world, but I did not grow up constantly traveling from country to country. That has made the opportunities I have had as I have gotten older feel even more meaningful.

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When I was 18, I took my first major step toward traveling independently when I went to Rome by myself. I spent five weeks there volunteering with cats through International Volunteer HQ (IVHQ). It was also my first experience realizing that I was capable of living independently in a completely unfamiliar environment. Suddenly, I had to navigate a foreign city, adapt to cultural differences, meet people I had never known before, and create a routine thousands of miles away from home.

Spending five weeks in Rome was very different from simply visiting somewhere for a few days. I had enough time to become familiar with the city and experience aspects of everyday life rather than seeing everything exclusively through the perspective of a tourist. I became more comfortable navigating public transportation, walking through unfamiliar neighborhoods, and figuring things out for myself when I did not immediately know what to do. There is a particular kind of confidence that comes from being alone in another country and realizing that you can handle situations without relying on someone else to guide you. While Rome was my home base during those five weeks, I also used the opportunity to explore beyond the city. I traveled to other parts of Italy, including Milan, Florence, and Pompeii, which allowed me to see how much history, culture, and everyday life could vary even within the same country. I also took a weekend trip to Switzerland, visiting Lugano, Zurich, and Lucerne. Being able to travel between cities and even cross into another country made Europe feel much more accessible to me and sparked an even greater desire to continue exploring it.

That experience also changed the way I thought about Europe. Instead of seeing it as somewhere distant that I might occasionally visit on vacation, I began to imagine what it would actually be like to spend longer periods of my life abroad. I became increasingly interested in the differences between European and American cities, particularly the way many European cities are designed around walking and public transportation. I also became interested in the individual identities of different European countries. Europe may appear relatively small on a map compared with the United States, but crossing a border can mean encountering a completely different language, history, cuisine, architecture, and culture.

Since that first solo experience, traveling has become one of the main ways I challenge myself. Every new destination requires me to become comfortable with some level of uncertainty. I have had to navigate train systems I had never used, communicate across language barriers, plan itineraries, manage money, and occasionally change plans when something goes wrong. Traveling alone has also taught me that independence does not mean everything will always go perfectly. Instead, it means developing enough confidence in yourself to respond when it does not.

Travel has also made me more curious rather than making me feel as though I have already seen enough. The more places I visit, the more aware I become of how enormous and diverse the world actually is. Visiting one European country often makes me curious about the countries surrounding it. Seeing one city makes me wonder how people live elsewhere. I have learned that even places located relatively close to one another can have completely different histories, social norms, political cultures, and ways of life.

Most importantly, traveling has expanded my idea of what my own future could look like. Growing up in the United States, it was easy to assume that my adult life would naturally remain here. Spending time abroad challenged that assumption. I have become increasingly interested in studying, working, and potentially living abroad for longer periods of time. Even if I ultimately remain in the United States, I want international experiences to continue being a meaningful part of my life.

For me, expanding my horizons does not mean simply adding more countries to a list. It means continuing to put myself in environments that are unfamiliar enough to challenge the way I think. The 18-year-old who traveled alone to Rome was taking a major risk compared with what I had previously experienced. Looking back, that decision opened the door to a much larger curiosity about Europe and the world. There are still countless places I have never been, cultures I know little about, and experiences that are completely unfamiliar to me. Rather than finding that intimidating, I find it exciting. Traveling has taught me that the world I grew up knowing is only one small part of what is possible.

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By Aaron Newman

Aaron Newman is an Education Studies major based in Fort Lauderdale, he writes about relationships, entertainment and fashion. He also writes about the hardship and being optimistic about his struggles and looking forward to the present and future.


For over 25 years, the Campus Clipper has helped college students in New York City—and later in Boston and Philadelphia—save money and succeed in city life. We offer a digital coupon booklet with discounts on food, clothing, and services, plus an Official Student Guidebook with real advice on how to navigate college life in a big city. Our internship program lets students.

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