Archive for the ‘onSavings’ Category

Just Around the Corner: Colomba Cafe and Bakery

Saturday, February 15th, 2025

In between my classes, I wandered into Colomba for a quick and filling brunch—which is exactly what I got. This small business, situated not far from the New York University string of buildings in Greenwich Village, serves a variety of pastries and sandwiches to customers, alongside their unique menu of beverages. Ranging from drip coffee made from La Colombe’s beans, to lesser known flavors, like their limited edition, bright-purple taro latte. All students can find their cup of tea here, especially when the baristas are more than happy to help and have a high-spirited chat over the counter. Colomba Cafe and Bakery is just right when one needs to unwind, curl up in a chair, with a hot chocolate and a book, or if they’re running late for class and are seeking a quick bite.

A look into Colomba’s simple, welcoming environment.

Inside the quaint establishment were a few tables and chairs, some more eclectic in color and material than others. Their cliente ranged from hungry, on-campus college students to business professional regulars. Many of them have built a rapport with the baristas, engaging in continued small-talk about their studies, friends, and complicated little lives. It was a wonderful communal space to sit in, even if it’s just to watch others socialize and smile. One of the baristas, Garrett, helped me for the majority of my late breakfast. He seemed to know many of those standing in line, hopeful for their daily pick-me-up in the form of espresso and milk. 

I started with two drinks: an iced taro latte and a hot chocolate, both with oat milk. The taro drink was a deep, royal purple, which was initially unsweetened, but fixed with the simple syrup provided at the self-serve counter. It was unlike any latte I’ve had previously. It was unlike ube, but definitely resembles an authentic, earthy, taro taste. Meanwhile, the hot chocolate was warm enough to drink—not scalding hot to the point where I burn my tongue and all food is ruined for the day, which often happens at other cafes in the city. This cocoa was not overly rich, sweet, or heavy. It was just enough for a sugary start to my day, with a layer of foamy and frothy goodness sitting atop. 

Garrett recommended the “parm sandwich” and breakfast croissant with ham and cheese for my meal, to which I indulged in. It was toasted for me and served on coffee-brown cardstock trays, lined with vibrant, yellow paper. The sandwich consisted mostly of a thick bed of arugula between two pieces of thick, chewy, white bread. Thick slices of mozzarella, prosciutto, and tomato fit perfectly into my breakfast, with a generous helping of olive oil slathered onto the classic baguette. The flakey, buttery croissant paired nicely with the salty, gooey yolk of my overeasy egg. The ham was a necessary and filling addition of protein. I was just able to order two desserts before taking off for my international relations class. 

My spread of delicious goods for the morning.

A little golden brown teddy bear stared at me through the display case, with chocolate decals in the form of a smiley face and buttons. I had to have one—so, I did! The madeleine-like treat has crispy edges and a moist, sponge cake texture. It was slightly sweet, unlike the black and white cookie I ordered. This dessert was much larger, which made it worth the price. The white frosting had a lemon flavor. The dried dark chocolate was velvety and sickly sweet. I enjoyed the cookie itself: dense, yet still airy and soft texture. Out of all the different delectables I sampled, I favored the teddy bear and hot chocolate the most.

The little golden brown bear that caught my eye.

Colomba Cafe and Bakery is a notable stop for university students within the area if they need a coffee to-go, or a wide selection of baked goods for a chat with a friend. Papa Pascel—the owner’s name. according to Garrett—had partnered with the Campus Clipper to give students 20% off their purchase with the coupon below and their valid student ID.


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Just Around the Corner: Kalye

Tuesday, February 4th, 2025

Aidann Gia, Pace University

I moved to the United States at eighteen months old from an urbanized, mountainous city named Baguio, located on the largest island in the Philippines. I’ve resided just north of Annapolis, Maryland since, attending mostly predominantly white institutions. I am currently a senior at Pace University, surrounded by peers with skin tones that do not resemble mine and cultural experiences that do not align with my own. To be surrounded by individuals that understand the same language, feel music that resonates with my collectivist values, and eat foods that resemble common suppers at grandma’s. Finding Filipino cuisine isn’t terribly difficult, as Little Manila in Queens flourishes and the Jollibee franchise grows throughout the city. These spots, however, lack the essence of fine dining and occurence of basking in all the senses a meal can offer. The elements I deemed necessary for an optimal dinner as a homesick first-gen college student were all found in Kalye, an Asian owned establishment within walking distance of my college campus. 

The dimly lit interior of Kalye, with projections of old Filipino films and small gilded table lamps.

Kimi, my close friend, ventured with me to try out their selection after our last class. She identifies as Chinese American, with some rudimentary knowledge and cultural appreciation for Filipino foods, but was ecstatic when I invited her to dinner.

“The space was very cozy and homey. The lighting was not harsh, which I loved. They were playing Filipino movies on a projector in the back which added a unique touch to the vibe of the restaurant,” Kimi noted. 

Although just a small touch, the restaurant presenting old films with movie stars of bronze complexion and jet black hair elicited an indescribable euphoria within my body. Modern gilded lamps illuminated the dining space, cascaded an ambient glow throughout the room. The walls exhibited drawings of caricatures and quotes written in Tagalog, strewn across the entire establishment. We settled in quickly and found the menu to immediately entice us. 

To start, we placed an order for two drinks. An ube-horchata mocktail was served with a smoking cinnamon stick, placed delicately between ice cubes. The drink was heavy on the ube and left a thin film covering my tongue in the sweetness of the ube yam. The Darna cocktail encapsulated a mix of tequila, mezcal, guava, agave, aperol, lime, thai chili, club soda, and glitter stars. Both had a gorgeous, vibrant-colored presentation. 

Our Darna cocktail and ube-horchata mocktail.

We selected two appetizers: a traditional platter of pork lumpia and bowl of laaing. Lumpia is essentially crispy spring rolls stuffed with minced garlic and a sweet pork filling. The six pieces and complementary sweet chili sauce served were the staples of the evening. This bowl of laaing was comprised of dried taro leaves and coconut milk to create a dip for the side of pita chips. 

”The laaing with chips was so addictive. I couldn’t stop eating it. The salty chips with savory dip and spicy chili is a great combo,” Kimi raved. “The lemon adds to its very unique flavor. The coconut taste was delicious.”

The laaing with chips (left) and pork lumpia (right).

For our main courses, Kimi ordered the mushroom sisig, a vegetarian take on the Filipino classic pork sisig. An assortment of diced mushrooms and a mix of chickpeas was placed on our table, alongside a large scoop of plain rice, as the intensity of onions and peppers did not subside quickly. 

Kimi took notes, “The mushrooms were well-cooked and not overly chewy. It’s a very savory fish.”

To my surprise, family-sized lechon was on the dinner menu. Of all Filipino dishes in existence, this was my favorite. It is served at every thanksgiving my family hosts, with elated cousins, aunts, uncles, and godparents devouring handfuls of rice and pork, with banana leaves replacing typical ceramic dinnerware. A wave of an unfamiliar emotion came over me as it was brought out on a woven plate. The incredibly fatty, tender, juicy chunks of pork melted in my mouth, perfected by the sweetness of mang tomas, a thick, brown sauce made especially for lechon. 

The beautiful displays of mushroom sisig and pork lechon.

Our last dishes were a portion of ube ice cream and a mango float. The smooth bright-purple ice cream was topped with little slivers of white jelly and a sea-salt taste. I preferred this dessert, while Kimi favored the mango float. Frozen mango slices, sandwiched between two layers of mango ice cream, sat on a base of graham crackers in this final dish. To the side was a dash of cherry compote, a pleasant surprise for my evening companion. 

A seemingly petite portion of Kalye’s mango float.

“Around 7:30 they started having live music which elevated my dining experience and made the space more fun. The waitress was very informed when asked questions on the menu and the service was quick,” she reviewed. “Overall my experience was very positive and I’d love to go back for one of their Sunday drag brunches.”

I had two major takeaways from the night: a.) this small hidden gem of a restaurant can be one of the safe havens that I can look to when I am in need of familiar language, food, and faces b.) the restaurant was filled with people of all ethnic backgrounds and was enjoyable for anyone who was willing to try new foods, music, and atmosphere. Thankfully, Kalye (Rivington St.) has partnered with Campus Clipper to give students 20% off when they show their valid student ID and the coupon below.

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Just Around the Corner: Ambo

Tuesday, February 4th, 2025

Aidann Gia, Pace University

Indian cuisine is one of my favorite foods, particularly when the school season has been droning on and academic work has grown tedious. I typically take the New Jersey transit or the PATH train to Hoboken for affordable, quality dishes. This is not always a feasible option for me when I crave garlic naan, considering I’m a student in the financial district of Manhattan. Ambo, a fast-food Indian eatery, stands by the New York University campus, which is much more convenient to travel to compared to crossing state lines. Marilisa, one of my close friends from school, and I ate a simple, but delectable lunch at their establishment. 

The simple storefront display, showcasing their quirky chalkboard menu to customers.

The vegan samoas had a chewy, doughy exterior with peas and an easy-to-eat textured center. The garlic naan, packaged in foil to keep hot, was adorned with minced garlic toasted into the bread and layered butter. The dark, golden brown bottoms added a crunchy texture to style soft tops.

I ordered a bowl of marinated chicken, mashed potatoes, basmati rice, seasoned chickpeas, and assorted chopped vegetables. The soft, surprisingly sweet potatoes seemed to melt in my mouth. A heaping portion of slightly spicy turmeric rice paired nicely with the bed of chickpeas, along with the bitterness of the diced tomatoes. The chicken stood out as the strongest contender in the match to be the most powerful flavor. It was soft, well-cooked, and deeply marinated in a savory sauce, with biryani dressing drizzled on top. Marilisa, on the other hand, selected a falafel bowl with eggplant dip and plain rice.

Our noticeably different lunch bowls, alongside our foil-wrapped samosas and garlic naan.

”I think the chickpeas were nice with the sweet mango chutney. The potatoes with—I think turmeric—elevated it nicely. The cucumber raita was definitely classic and refreshing,” she noted.

To cleanse our pallets, we enjoyed the creamy and sweet house-made alphonso mango lassi. If I had to suggest one item that anyone would enjoy, it would be this sugary bottle of energy. I personally am not a mango fan, yet this rich, luscious beverage would be the main reason I return to Ambo. 

The multitude of candies and treats available for purchase on exhibition.

Marilisa voiced her final thoughts, “Prices are really good for the amount of food they give you and great quality. A nice spot for 1-4 people to sit and eat. Cutely decorated and has great variety!”

One of our main takeaways of the restaurant was that it served delectable, authentic, simple Indian food in an area geographically in proximity to our school. The prices were student-friendly with the offered discount and the location wasn’t packed with people, allowing us to get our food in a timely manner. We enjoyed the smooth mango lassi the most, but also found great enjoyment in the bowls themselves. I would return for their chicken shawarma, though I would try out the tacos instead.

The quaint establishment is home to shelves of foreign candy, a kitchen of well-balanced meals, and seats full of happy, stuffed customers. Ambo is offering students a discount when they present the coupon below and their valid student ID.

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Just Around the Corner: Dim Sum Palace

Thursday, December 5th, 2024

By Aidann Gia

We found the place to be a modern Chinese restaurant with soft lighting and a warm ambience.

As an Asian American student, I often find myself feeling homesick and longing for the flavors that defined my childhood. Dishes with notes of chili sauce, sesame oil, or other familiar ingredients in a warm and comforting meal instantly take me back to the halcyon days of my youth. Now that I’ve moved to New York City, hundreds of miles from my grandmother’s kitchen, I’ve been on a quest to rediscover those nostalgic flavors in local restaurants. For those brisk, harsh-weather days when Pace University students would rather not trek to Chinatown, there’s a perfect spot nearby: Dim Sum Palace.

We perused the lengthy menu for a while before finally deciding on our evening meal.

Fellow student Kimi Debarger-Gestring and I spent our evening exploring the menu at Dim Sum Palace, selecting familiar comfort dishes and venturing into plates we’d never tried before. Conveniently located on Williams Street, just a short walk from our university dorms, the restaurant stands out with its glowing neon lights and warm interior. Inside, a modern arrangement of tables and fish tanks welcomes customers. The lighting is soft and soothing, creating a calming atmosphere. The baby-blue fish tanks, filled with eels, king crabs, and a variety of other sea creatures, added a unique touch. We even watched a staff member carefully retrieve a king crab from one of the tanks—talk about fresh food!

Kimi reflected on atmosphere, stating that the “overall aesthetic was very clean and put together, especially with the bright lighting.”

As we settled in, we couldn’t help but admire the ambiance. The gentle murmur of a diverse crowd and the soft clinking of teapots made the space feel lively yet relaxing. While the restaurant featured a modern vibe, it still felt authentically Chinese. It wasn’t overly formal—perfect for a hearty dinner after a long day of classes—though the waitstaff were impeccably groomed and uniformed, exuding professionalism. The menus offered a wide array of delectable options, leaving us both delightfully overwhelmed. 

Our drinks and first course!

To start, I ordered a hot chrysanthemum tea, served in a glass pot perched over a candle flame. It was perfectly brewed—neither bitter nor over-steeped—with a subtle sweetness and floral notes that made it irresistibly soothing. We enjoyed it so much that we ended up drinking three pots! Kimi opted for another drink, Mai Tai, which she described as perfectly balanced—not overly strong with alcohol and delightfully fruity. It was the ideal complement to the warm flavors of the meal to come.

Our first course featured two flavorful starters: cold sesame noodles and mini sliced cucumbers with spicy Szechuan sauce. Both dishes had us eagerly diving in, their bold flavors setting the tone for the evening. The refreshing crunch of the cucumbers paired perfectly with the rich, oily noodles—a great way to begin the meal. Our main courses arrived shortly after. Kimi chose the Buddha Delight dumpling and spicy fresh mushroom dumpling, both vegetarian-friendly options that suited her dietary needs. 

Our main course!

Meanwhile, I opted for a mix of shrimp dumplings, chicken dumplings, pork shumai, and shrimp shumai. The steamed traditional Chinese shrimp dim sum had a soft, delicate wrapping that allowed the seafood filling to shine. The shumai—both the shrimp and pork varieties—were hearty and flavorful, leaving me surprisingly full after just a few pieces. When paired with soy sauce and the cold sesame noodles, the dumplings made for a satisfying combination. My favorite dish of the night was the pork shumai, while Kimi’s top pick was her spicy mushroom dumplings.

“I think as someone who is Chinese and vegetarian, this was a great experience!” Kimi shared. “Oftentimes, I struggle to find Chinese restaurants with multiple options for me, but this place had four different vegetarian dumpling options—and that’s not counting the dishes we didn’t order. The interior of the restaurant felt modern and classy, and it reminded me of the Chinese restaurants I grew up visiting back home in California. I’d happily come back, especially to try more items!”

An array of sweet treats.

To end the night on a sweet note, we ordered taro buns and egg tarts, both of which were unforgettable. The taro buns were light purple, beautifully designed with swirls baked into their dough. They had a subtle taro flavor, incorporated into a soft, cakey, sweet dessert. The egg tarts, one of my personal favorites, had a flaky, crispy crust and a creamy, gooey filling. I may have eaten more than I care to admit!

The desserts alone—especially the egg tarts paired with tea—make Dim Sum Palace worth a visit. Overall, the meal was a delightful experience for both of us, especially as Asian American college students seeking flavors that connect us to our cultures.

Use this coupon to receive a discount the next time you visit!

Dim Sum Palace is offering students a 10% discount when they show their valid student ID and our Campus Clipper coupon!

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Just Around the Corner: The Seaport Deli

Sunday, November 24th, 2024

By Aidann Gia

Enter the back of the deli to find a wide range of snacks and pantry staples.

The Seaport Deli, a modest corner store near Pace University, offers an abundance of pastries, sandwiches, and other affordable conveniences for tourists and locals alike. With well-stocked shelves and diverse snack options, the deli caters to hungry students seeking pantry staples as well as Financial District regulars looking for a quick bite. Its seating area provides a cozy space for customers to unwind, chat, and enjoy the freshly prepared meals enticingly displayed behind glass.

Nadia Cook, a fellow Pace student, joined me for lunch at this local gem. We were greeted by an enthusiastic team of employees behind the counter, skillfully assembling sandwiches for a bustling lunch-hour crowd while maintaining cheerful, welcoming smiles. Their friendly banter and lighthearted jokes added to the deli’s authentic community charm. Toward the back, the store opens into a dining area and a section for browsing unique beverages, classic snacks, and basic cooking items, making the Seaport Deli a one-stop shop for meals and groceries.

Our weekday lunch included tea, chips, and paninis. I chose a peach oolong tea, jalapeño chips, and the Italian panini, while Nadia opted for a white mango tea, sour cream and onion chips, and the Oven Gold panini. These flavorful meals, paired with delicately sweet beverages, were the perfect midday pick-me-up after our long classes.

Our filling lunch in-between classes and meetings.

“The portions are great! For my first Italian panini, it was pretty good. If you like paninis, they have a lot of options,” Nadia noted. “I also liked how the store had a lot of different varieties of food, whether it’s snacks or sandwiches.”

The Italian panini featured tender ham and melted cheese layered with a generous spread of pesto, delivering a savory punch. The golden, perfectly toasted bread enhanced the flavor, making each bite satisfying. Paired with the tangy kick of my chips and the refreshing chilled tea, it was an excellent option for a quick but hearty meal.

For Pace students and Financial District professionals seeking a convenient and budget-friendly meal, the Seaport Deli is a true gem. Located just steps from Pace’s 151 Williams Street building, it offers freshly prepared options, from filling paninis to ice-cold drinks, all at affordable prices. Skip the chains and enjoy quality, community-based meals that won’t break the bank—perfect for students on a budget.

Thanks to a partnership with Campus Clipper, the Seaport Deli offers a 10% discount to university students, faculty, and staff with a valid ID.

Use this coupon at checkout!


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Cafe Patoro: A Brazilian Twist to Coffee

Friday, October 25th, 2024
The festive menu and pastry display.

By: Aidann Gia

Nestled in New York City’s charming Seaport District, Cafe Patoro is a hidden gem known for its hand-rolled pão de queijo—Brazilian gluten-free cheese breads. This quaint cafe offers a diverse selection of sweet pastries, savory dishes, and expertly crafted beverages. The inviting space is made by the friendly baristas who warmly greet each customer. The cushy coffee shop, even when bustling with the diverse range of busy New Yorkers, charms those who enter with their autumnal and festive decor.

My roommate, Shannon Conner, and I visited Cafe Patoro to experience the noteworthy delights our neighborhood has swooned for. After admiring the tempting array of pastries on display, we placed our order. The staff, who appeared to know many of the regular patrons, further added to the cafe’s community feel. Conveniently located just a short walk from our campus, we found the price of $10 for a dozen pão de queijo to be a reasonable price, especially with the added benefit of a student discount.

“Considering they’re not overly priced to begin with, and if you add your discount for students in the area, it’s a really generous deal,” Conner noted. 

We nestled into our corner seats with a large iced cappuccino served with oat milk, an iced chai substituted with almond milk, an almond croissant, a pain au chocolat, a pesto and prosciutto pão de queijo, a guava jam cornbread, a Brazilian carrot cake, and servings of their jalapeño, everything-seasoned, and original pão de queijo. This impressive selection showcased flavors of Brazil, refined to perfection in the heart of New York City.

Our delicious shared breakfast selection.

The gluten-free guava cornbread, toasted to perfection on the outside and moist on the inside, was a standout. Lightly sweet yet dense, it became our favorite of the day—its gluten-free nature a surprising detail we would not have noticed otherwise. The Brazilian carrot cake, with its smooth, fluffy texture and subtle fall flavors, paired beautifully with a rich chocolate ganache.

Among the savory options, the pesto and prosciutto pão de queijo stood out for its balance of sweet fig jam, zesty pesto, and tangy arugula. Out of the three pão de queijo flavors we tried, the everything-seasoned version was the favorite.

”It’s like a cheesy, everything bagel, but better,” Conner remarked. “It’s less dense than a bagel, it’s lighter and less doughy.”

The pão de queijo was delectable—its stretchy, cheesy texture highlighted by a perfect balance of cheddar, parmesan, and tapioca flour. Our meal was deeply satisfying, as it was evidently made up of quality and thoughtfully prepared delights. It’s rare to find a local spot that feels like a treat and is budget friendly. Cafe Patoro is offering students a 25% discount when they purchase a bag of pão de queijo, alongside any handcrafted drink. 

Even with affordable options nearby, it’s important to note that not all students have the flexibility and privilege to dine out. The Pace University campus food pantry is one local resource for students facing food insecurity, providing access to groceries and a support system. Students can receive help without needing to sacrifice meals to make rent or pay for textbooks.

As students, we’re often juggling adulthood, wellbeing, internships, jobs, and school. Finding those local deals and campus resources help make the college experience more manageable, and even more enjoyable.


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How To Exercise When You Don’t Want to

Thursday, July 25th, 2024

One of the most challenging things I’ve faced as a working-class college student is sedentarism. Although my body is in constant motion between my five courses and thirty-two-hour work week, none is deliberate enough to constitute exercise—although the exhaustion my body feels every day would make one think otherwise. Additionally, with each passing semester, I have less free time to work out. As I ventured into my fitness journey last year during summer break, I learned that my mental health also affected my body on a physical level. On one hand, lacking the will to move my body was a sign of mental exhaustion, while on the other, not moving my body because of said mental state made me stiff and weak, affecting my physical health. It is a hard-to-break cycle I’ve been dealing with my whole life, but its effects have intensified since the start of my college journey. 

It doesn’t help that I really dislike exercising. Many say that it’s an enjoyable activity, and perhaps it is for them. For me, it is dreadful and annoying from beginning to end. Last year I worked out rigorously for four months and it never got better. Sure, I loved how my body felt after the fact but while I was doing it? I don’t think so. Again, this is just my experience because I know many people who love exercising. I really wish I was like them, but I am not, so we must work with what we have. Thus, for us lazy folks (and maybe a bit neuro-spicy folks), I have put together a guide to exercise when we don’t want to because, well—I’m sorry to break it to you—we need to move our bodies to maintain physical and mental health. So, here it goes:

Image Credit: https://www.thenortherner.com/news/2020/02/25/balancing-a-healthy-diet-as-a-college-student/
  1. When you wake up, before leaving your bed, stretch your muscles. There are plenty of stretches one can do in bed and it is important to develop flexibility to avoid muscle injury. The activity can last as much time as you have available, but it should be for a minimum of ten minutes. 
  2. When you are reading class materials, don’t sit down. Adults should take at least 10,000 steps each day. So, use your reading time to walk around your home, neighborhood, or campus to get them in without even thinking about it–audiobooks are also great for this. The activity is not exhaustive, and it is beneficial to boost your stamina. Even I, who hates exercise, enjoyed this one. 
  3. Similarly, when you are typing tirelessly on your computer, spend some time standing up. Find a place to put your laptop or monitor higher up so you can work while on your feet. This one is trickier because you may not have the space to do this, so if you don’t, try to do seated stretches to release shoulders and lower back tension. 
  4. Find an activity that requires you to move your body and that you enjoy. Here is where you must have slightly more discipline to try different things. Yoga, dancing, martial arts, hiking, biking, and many others are activities that do not necessarily feel like exercise, but they are. If you hate every single one of them, that’s okay. You can try the previous steps. 
  5. Lastly, surround yourself with people who love exercising. I hate to admit that it can work. They can be good motivators, and since they have your well-being at heart, they usually hold you accountable when you don’t move your body enough. And if you are a bit competitive, they might inspire you to train more! It is always nurturing to surround yourself with different perspectives.
As you can see, some days it is harder than others to just walk enough.

And there you have it: five simple steps to improve your energy and flexibility. Although moving your body is essential, the most important thing to practice during your college journey is compassion. We are often so hard on ourselves because college takes our time to do things we enjoy, but we need to accept that our careers are demanding and try our best anyway. There are weeks where I don’t follow any of the steps and my body surely pays the price, but I don’t beat myself too hard on it because I must also protect my mind. I hope you do as well.


Talking about surrounding yourself with motivating people, use this discount for training packages! Remember the importance of moving your body.

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter Five: The Comfort of Home-Cooked Meals

Monday, July 15th, 2024

One of the biggest benefits I think I had of staying home for college was and is the home-cooked meals. Being a New York native, it is par for the course to eat out on your breaks in college or during work. However, rarely do I hear about the college students or New Yorkers who bring home-cooked meals (or the occasional lunchable—no shame!) with them to college or work. I don’t think I would have survived overspending on eating out as an unemployed college student. Even once there was money flow, I had to properly budget my money if I was to survive New York City’s living costs however long I needed to.

The biggest expense after rent and utilities is food, of course. As a single woman, if I didn’t still live with my parents, it would have cost me thousands more monthly to live a comfortable life in New York City. I have heard plenty of horror stories about college students who either dorm or live off-campus forced to live paycheck to paycheck trying to decide whether to use their little money left on rent (or tuition/loan payments) or food. If there is any advice I can give, it’s to save as much as you can if your family is willing to financially support you. If not, split your payments with roommates if possible. Life is so much better when you don’t have to be hyper-independent.

As much as I really wanted to move out of my parent’s two-bedroom apartment in the Bronx at 19, I knew I didn’t have a plan in mind. And I hadn’t yet developed trust in my ability to feed myself without my mother on hand. From that point to now, I have understood the importance of conserving money, energy, and time. It might be true that you have to spend money to make money, but you also have to make your money grow and last enough so that you don’t have to work your entire life. Start through being mindful of what isn’t worth your “MET” (money, energy, and time), and assess how much of your MET is being wasted. Then, invest in people, places, and things that will maximize your MET.

Food is fuel. And given how quickly time elapses, food should be as healthful and last as much as your money is making it. That’s why buying in bulk is the best. The less grocery runs you have to make after still having a steady supply of food, toiletries, cleaning supplies, and other household items needed for daily or weekly use, the more money, energy, and time you save every month. Money isn’t just important in this equation—the more time you invest into your health, the more time and energy you will have to live your life.

Half-eaten mac & cheese my brother made me.

Home-cooked meals are exactly one of those things that will maximize your MET. According to an Aetna article, home-cooked meals are proven to be healthier than takeout meals, giving us a lower calorie intake, a more health-conscious mentality, and mental productivity. As a New Yorker, home-cooked meals have brought me closer to a slow-living lifestyle I would like to live more of if and when I decide to move out of the city. Eating out (and going fast in general) may get us many of the things we want and need at a convenient speed, but constantly engaging in consumptive habits will at some point remind us we need to slow down.

My college campus was one of the few places where I felt I could slow down. Even while under the social pressure to move and act fast, there were always designated spaces to be in stillness and be encouraged to not over-consume in body, mind, and spirit. Making use of the college food pantry (and pre-made lunches), the shuttle bus, counseling services, the college library, and more are great investments towards getting more for less, and building a life of growth instead of consumption.


The deli always comes in clutch! Save on groceries with 10% off!

By Daeli Vargas

Daeli is a recent graduate from the City College of New York with a BA in English and a publishing certificate. She is from the Bronx and is very passionate about all things literary. She hopes one day to publish many books of her own and share her passions worldwide.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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College Student Grocery Haul @ LifeThyme Market

Saturday, November 19th, 2022
Watch NYU student Senaida shop for organic groceries at LifeThyme Natural Market on 8th St. and 6th Ave.

While shopping, try the coffee and muffin combo at LifeThyme!

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Please Handle With Care

Saturday, August 27th, 2022

Whenever we are shipping or traveling with something fragile, we always label it as such and make sure that the item is handled with the utmost care. Why do we so seldom treat ourselves with the same caution? Items are replaceable, but we—as I hope you know—are not.

I’ve covered a lot of different topics throughout my writing about the COVID-19 pandemic—from being sent home from college, to current events, to relationships, and everything else in between. Truthfully, I could probably write about all the other ways that this unprecedented era of human history intersected with our normal lives, but almost anything you can think of would lead you right back here to a discussion of mental health and self-care—perhaps the greatest lesson that COVID may have had to offer.

Image credit: Pine County, MN, Department of Health and Human Services

Mental health wasn’t really something that I thought deeply about until I got to college. When I look back on high school and think about a lot of my habits—burning the midnight oil to finish my homework, sacrificing sleep, and generally spreading myself too thin—I can’t help but cringe. We’re taught that this is what it means to “work hard,” but it comes at a pretty high cost, especially when you’re young. No one should have to feel like that is the way you need to operate, no matter what stage of life you’re at. You are not the work you do or the grades that you get; your worth is far beyond that, which is something I try to remind myself when I start to believe otherwise. 

I still find myself exhibiting many of these behaviors in college, and it wasn’t until this point in my life where I started to feel physiological responses to my stress or anxiety—heart beating too fast, thoughts racing out of control, worrying about everything. And most of the time, I was concerned more so with how it would affect me academically, not physically or mentally. Yikes.

The pandemic really changed my perspective on mental health, not only showing how important it is to prioritize all aspects of your health, but also pointing out how many of the things we accepted as normal before COVID were deeply flawed. For instance, growing up, it was always expected that you would go to school or to work even if you were not feeling well. If you had a cold, you had to stick it out. If you didn’t sleep well, were feeling overwhelmed, or were burnt out, you had to find a way to get through the day. But now that we have lived through the onset of a deadly, infectious disease, we realize just how ridiculous this kind of behavior is. At school, more and more professors in their syllabi are now encouraging us not to come to class if we feel any inkling of an illness to make sure that we don’t spread it around to others. There is no good reason to force ourselves into doing things when we are not at our best, a mindset we should have adopted long ago.

Now, a lot of my professors have also added mental health provisions to their syllabi, encouraging us to take a day off class if we are struggling mentally and can’t engage with the class. Our student government leaders are pushing to make missing class for mental health reasons count as excused absences. In 2021, a student organization that carries out the mission of the Bandana Project, a national mental health awareness and suicide prevention campaign, was formed on our campus, seeking to provide students with resources for and breaking the stigma around mental health—all it takes is a green bandana to show your support and willingness to engage in the campaign. All of these changes ensure that we never have to feel that our academic career takes precedence over our wellbeing. At the end of the day, we’re at college to learn, not to burn ourselves out.  

Image credit: The Bandana Project
Be sure to check out this amazing organization!

Over the last couple of years, a lot of different stressors in our lives have converged at once: the spread of COVID-19, long periods of isolation, our nation in turmoil, and the general uncertainty of everything, while still having to go to college either online or in person when it became safe again. We are still dealing with the long-term consequences of all of these things, and the pandemic still isn’t really over. But we are all human and we can only expect so much out of ourselves, so if COVID did one thing for us, it was to force us to slow down and reconfigure our thinking to gear ourselves toward what is really important: taking care of ourselves.

So, remember to listen to what your body or your mind is saying—you are the best person to judge your limits and realize what you need at any given moment. Do the things that you enjoy doing, make you happy, and help you to heal—read a book, do a face mask, chill out (just to name a few of my go-to strategies). Totally cliché, but life really is all about balance. It takes effort to unlearn all of the things ingrained into our brains, something that I have still been struggling with, but at the end of the day, just please handle yourself with care.

As I said with my previous chapter regarding relationships, it should not have taken a global pandemic just to learn that we have to take care of ourselves physically, mentally, and emotionally. But I suppose it is better late than never.

A great way to practice self-care is to treat yourself in the health and beauty sphere, so be sure to use this coupon at Trinity’s Touch for all your brow, lash, and skincare needs!

By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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