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Chapter Four: Comedic & Cultural Entertainment in NYC

Friday, September 3rd, 2021

My mental health preservation efforts do not stop with good food and exercise, but emphatically extend to comedy. An overarching theme of what I write about regards being intentional with your “self,” your time, and what you enjoy. I love going to comedy clubs, watching late night shows (from home or in-person through the iota lottery system), seeing movies (which are cheaper earlier in the day/as matinees), and going to museums.

Having gone to college, I know that the experience can be very overwhelming, especially if you are in a new (and big) city. I wanted to attend NYU because I dreamed of working in political satire, which remains true. I knew New York City was where political satire thrived, and that’s where I wanted to be. Still, although it was my choice to ultimately move away from home, I had no idea where to begin when it came to actually exploring the city.

So, I started with late night, since that’s where I enjoy my favorite political comedians including Stephen Colbert, Samantha Bee, John Oliver (who is not technically “late night”), and Seth Meyers. If you simply Google the name of any of these people/shows along with “tickets,” you will find the link to sign up for the lottery to see them live. Through this free lottery system I have been able to see Sam Bee once, and Colbert twice. These were incredibly emotional and fun experiences for me, not only because comedy has been my passion since childhood, but also because the reason I chose to study Media was so that I could work in comedy entertainment. Because of Jon Stewart’s influence as a political satirist, I even worked in proper politics for a few years after 2016.

A picture from when a friend and I had the opportunity to see Colbert live.

Aside from going to free late night shows, I love going to comedy shows. One of the best times in my life was when I had the opportunity to intern at Gotham Comedy Club, which auspiciously entailed me getting to watch two to four hours of stand-up for free every week while helping post promotions to social media. Being mindful of some age restrictions, there is usually a minimum cover fee at comedy clubs, so your evening can get pricey, but it is absolutely worth going to at least one to experience the NYC stand-up comedy scene.

My best friend and I felt that we didn’t always make the most of our time in undergrad, so we made a point to go to as many shows and events as we could in senior year. We saw one of our favorite stand-ups (Nate Bargatze) perform an hour-long special live, and we went to Broadway shows as well. There are often some form of student discounts available for Broadway, or even films, and colleges often send emails about such opportunities– so keep a lookout.

Whatever your passions are outside of school, be intentional with making time for yourself. I had fun in school and enjoyed my classes, but a break can offer rejuvenation. When I felt inspired and/or didn’t have the time or resources to go see something, I took it upon myself to write my own comedy for fun– I have not yet gathered the courage to do an open mic myself, but my goal is to try soon. To mentally prepare, I just remind myself: it’s a right of passage for every comedian to bomb… right?!

For more “serious” cultural moments in NYC, I love visiting the Hayden Planetarium’s Space Theater at the American Museum of Natural History and watching their immersive mini-documentaries on Space projected onto a spherical dome above the audience. Museums in New York are plentiful, including the Museum of Modern Art (MoMa), the Guggenheim, and my personal favorite: The Metropolitan Museum of Art (MET). The MET has so many sections that I still haven’t seen. They also have seasonal or temporary exhibits, which are very novel. I visited just last week and they had a Dutch exhibit up, displaying multiple Rembrandts (which are very cool and sad).

Marble statue of Orpheus visible from the back on “the Patio from the Castle of Vélez Blanco, 1506–15”

Whether you love comedy or not, there are plenty of forms of entertainment in New York City, or surely wherever you are going to school. Colleges do a fantastic job of promoting discounted events, so keep an eye out in your emails and school bulletins for any opportunities.

Ultimately, my advice is that you be intentional with your “self,” what you enjoy, and the time (off) that you have.

For those seeking entertainment while in college:

Be intentional with your off-time; resting/relaxing can be achieved in other ways than just sitting at home
Colleges do a fantastic job of promoting discounted events, so check your emails and school bulletins for any opportunities/ find Campus Clipper on social media for coupons!
Museums are always worth visiting; students usually receive significant discounts if not the “pay what you can” option (which can just be nothing)
NYC offers a lot of free entertainment, whether it means seeing a daytime talk show live, SNL, or late night

By: Anna Matefy

Anna Matefy recently graduated from NYU with a Bachelor’s in Media, Culture, and Communication. She has been working in politics for the past few years, and wants to transition into a career in media entertainment/comedy. She will be attending NYU as a graduate student in Media beginning in 2021.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Tags:art and politics, comedians, comedy, comedy clubs in nyc, coupons, film, Fun, funny, funny show, live, MET, MUSEUMS, nyc museums, NYU student, nyu student discounts, politics, savings, student coupons, Television
Posted in Friendship, Movies, NYC Student Guide, on Writing, onCollege, onEntertainment, onFun, onSavings, onTravel, Out On The Town, Uniqueness in NYC | No Comments »

Chapter Three: Exercise & Mental Health in the Big Picture

Sunday, August 29th, 2021

I have had a complicated relationship with exercise since I was a child. I began swimming when I was six years old at the behest of my mother. I am not a competitive person, and being forced to competitively swim through elementary, middle, and high school wore significantly on my mental health, past even the point of depression. My mother had no sympathy for me when I explained to her how horrible competitive swimming made me feel, and accused me of “laziness” among other things. I quit the day I turned 18 and now, at age 23, I still have not stepped in a pool since.

Seeing Simone Biles’ journey during the Tokyo 2021 Olympics has been incredibly validating because she respects the seriousness of mental health and recognizes how difficult it is to maintain as a serious athlete. Simone withdrew from part of it because of the physical danger her mental health posed toward her ability to complete her routine without becoming injured. When the (potential) injury is physical, it is often easier for others (not speaking for Piers Morgan) to understand the implications of poor mental health. When there are simply ambiguous ideas of depression or anxiety, one’s mother or coach can thoughtlessly reply: “Stop being so negative.” This gaslighting is incredibly infuriating, but mostly hurtful.

These days, I crave a routine, when I used to detest it. The book Nausea by John Paul Sartre gave me the words to describe how I had previously felt in a creative writing piece: “I felt disgust and disappointment toward myself and toward everyone. Why can’t everyone just do what they want? Why must we play roles and condemn ourselves to routine? I need routine; my need for the right way to live is despicable.”

My well-used and cherished copy of *Nausea*.

But now I’m not so weirdy resentful: routine helps me feel more in control of my daily life rather than suffocated by it. In your daily life, as long as you feel, and you are affected by the consequences of your own and others’ actions, everything you do matters. I love that notion because, while it used to make me anxious (since how I exercised was dictated by others), it now bolsters my individual agency. I am not telling you what I think you should do to make your body feel better or stronger or more yours. There is no “secret” to total self-acceptance. All I know is that only you know how you feel; even your therapist does not live in your mind. Neither do your parents, coaches, or teachers. Although ideally these figures should want to help you, sometimes they can’t because they don’t think the same way, and their lives have been informed by different circumstances.

It’s okay to take your time and experiment with a routine. Mine still changes year to year. With COVID-19, it has been a particularly difficult year of coping, especially after my routine was entirely upended from one day to the next. I had been going to the gym for three days a week consistently over the prior year. I felt confident in my strength and endurance, and I was proud of myself.

They usually draw a funny comic on the whiteboard at 404 (to get your workout started with a smile?): “Hey, dude, when I said ‘curls might help’ that’s not what I meant.”

Without a gym, I have no desire to exercise. During my year in isolation I lost all of the aforementioned progress and now have to start over. It’s okay, though: day by day.

If you’re like me, and prefer to work out independently without instruction, colleges usually have a free gym you can attend as a student. My go-to gym at NYU is 404 Fitness, near which you can also find a Rumble boxing studio, and SoulCycle. If you want to be part of a club team in college, you can join intramural sports. If you want to do something more competitive you can look for sports within college divisions. If you don’t feel quite ready to take a class or go to the gym, or you just need a break from building your intensity, taking walks offers a more casual, but effective form of movement.

It’s okay to not “seamlessly” transition your lifestyle into going to the gym three times a week instead of none, or toward becoming a vegetarian, for example. Sometimes you will step outside of those goals simply because the world is not currently allowing for it, or you want to do something more, or maybe the transition doesn’t feel good anymore, which is okay. When you cannot control things, that is when it’s fun to simply be along for the ride (a passenger, as I like to say). In the big picture, your mental health should have a mutualistically symbiotic relationship with when and how you exercise.

A brief summary of advice:

During college, take advantage of free gym memberships/ collegiate club sports
I am not telling you what I think you should do to make your body feel better or stronger or more yours. There is no “secret” to total self-acceptance; it occurs on a rolling basis throughout your life.
- Being a “passenger” is my way of describing my most reliable mode of self-preservation; you are not at fault for what you can’t control
Check out Jameela Jamil’s social media (Twitter/Instagram) and her podcast “iWeigh” through both of which she deeply and personally discusses a multitude of topics with individuals with personal experiences/experts regarding mental health, eating disorders, working out, feminism, etc.
- This has grown to largely inform a lot of my mindset regarding the language I use to discuss exercise, physicality, and nutrition

By: Anna Matefy

Tags:books, coupons, covid-19, exercising, fitness, funny, gym college, healthy living, life balance, mental health, reading, Social Media, student coupons, student discounts, Student Life, student savings
Posted in NYC Student Guide, on Exercise, onHealth, onLife, onSavings, Student Issues | No Comments »

Restaurant Review: 99 Cent Fresh Pizza

Wednesday, July 21st, 2021

99 Cent Fresh pizza is your best friend. 99 Cent Fresh pizza will greet you in whatever condition: rain or shine, night and day. 99 Cent Fresh pizza is there for you coming home from a long day and 99 Cent Fresh pizza is there for you when you stumble in with only a dollar in your wallet. 99 Cent Fresh pizza is everywhere and open from morning until just before the sun rises. 99 Cent Fresh Pizza is God’s greatest creation and have I mentioned that 99 Cent Fresh pizza costs 99 cents?

Look, New York City is expensive. Coming from Texas where big portions are met with low prices, the fact of groceries and restaurants being more expensive than what I was used to gave me quite a headache. So, it was like magic in my freshman year walking down Second Avenue, and seeing it there—a place where pizza sells for only a dollar a slice. It felt heaven sent.

As I’ve mentioned before, 99 Cent Fresh Pizza and its competitors in the 99 cent pizza market are everywhere. Most are found in Manhattan, but they can be as far flung as the North Bronx and Flatbush. Because of the high rent and slim profit margins, they’re typically hidden gems, small hole-in-the-wall places squeezed into narrow spaces. However, the signs above are easy to catch, and most locations are smart enough to be on major avenues or near parks. For the purpose of the review, we’ll go to the first one I went to and the closest one to my apartment on Second Avenue and Fourth.

The place fits the typical M.O.: small, narrow, just enough room to order and get out as soon as the slices are handed to you. Despite its name, only the cheese slice will cost a dollar; the most expensive slice, the Buffalo Chicken slice, will cost a whopping two dollars. Toppings are 50 cents each and pies range from eight dollars to fifteen dollars, two bucks per additional topping. The math is astounding. Regular pizza, slice or pie, costs two to three times greater than what they’re serving, yet here it is, a whole meal for you in under ten dollars. Deals like buy two slices of cheese and a drink for $2.75 make it even more ridiculous to consider, yet tempting to buy.

I bought the $2.75 meal and the pizza tasted, well, cheap. What else do you expect? The cheese lacks character, the sauce is barely there, and the crust at times tastes a little too sweet; but all three components balanced out to provide a satisfying taste, and there’s no feeling of bloating or pizza sweat that comes with other places. It’s delicious, better than more expensive slices I’ve gotten in the City. And with the context of price in mind, how it turned out is a miracle of human ingenuity.

As time goes on, and rents rise and inflation rises, I fear that 99 Cent Fresh Pizza may have to change its branding in order to stay open. There will inevitably be a time when it becomes 149 Cent Fresh Pizza or heaven forbid 199 Cent Fresh Pizza. So, do yourself a favor, treat yourself to a New York City institution, and get some cheap good 99 cent pizza now.

Jared Skoro is a junior at NYU Gallatin studying a mix of English, Political Science, and Psychology. In his free time, he enjoys reading, hiking, and exploring a new neighborhood of the city every weekend.

Tags:Cheap Eats, college student food, student savings
Posted in Cheap Eats, onFood, onSavings, Restaurant Reviews | No Comments »

Plugging in with Good Intentions — Chapter 2: Fun Food Formulas

Monday, July 19th, 2021

Food hacks have become all the rage amid facts and fiction in the cyber realm. Social media platforms, such as TikTok and YouTube, are great places to discover quick and easy recipes that are perfect for those who need a little inspiration. From mindless scrolling on these platforms hours on end, I have come across countless examples of food-inspired content. And so, in this edition of Plugging in with Good Intentions, I’m sharing my favorite recipes for each meal of the day, including dessert, that I have discovered via the Internet and social media.

~Breakfast~

We’ve all heard that ‘breakfast is the most important meal of the day,’ so why not make it tasty? I love bananas, especially on top of traditional flapjacks. So, when I watched @maddisonskitchen make her own on TikTok, I knew I had to re-create it and share this fun twist on pancakes. Also, if you aren’t a fan of bananas, you can easily replace them with other fruits in this recipe! From sliced strawberries to apples, the possibilities are endless.

Banana Pancake Dippers

What You’ll Need:

Pancake mix (or you can make it from scratch)
Bananas (as much as your heart desires)
Pan
Oil or butter
Toppings (ex. syrup, whipped cream, Nutella)

Steps:

Prepare your pancake mix.
Slice your bananas.
Heat up your pan and oil/butter it up.
Dip each banana slice into your batter and ensure they are fully coated.
Place each of your banana pancake dippers about an inch away from one another on the pan to cook.
Once you see bubbles forming, flip them over to cook the other side.
Cook until your banana pancake dippers are golden brown on each side.
Serve with toppings, if desired.

~Lunch~

Back in the day, I would bring sandwiches that my mom made for school lunch. Of course, I would be picky and request to have no crust. Then, I discovered Smucker’s Uncrustables and thought they were so convenient. Essentially, they are sealed sandwiches with no crust.

As seen in the picture above, there is a variety of flavors for Uncrustables. Still, if you think about it, they’re chemically processed and frozen. After watching the ‘Trying TikTok Food Hacks’ YouTube video from @merrelltwins, however, I learned that I could make a more nutritional and fresh version of Uncrustables.

DIY Uncrustables

What You’ll Need:

Bread
Cup or glass
Filling (ex. Peanut Butter, Nutella, jelly, fruits, ham, cheese)
Toaster

Steps:

Choose your filling (possibilities are endless here).
Take two slices of bread and spread your filling in the middle of one piece. Be sure to leave space on the outer edges, so your sandwich can be sealed with no leakage.
Assemble your sandwich by placing the second piece of bread on top of the other.
Now, use your cup or glass to seal your sandwich by pressing firmly and twisting to remove the crusts.
You should now have your very own and perfectly sealed DIY Uncrustable.
You can either eat it just the way it is or toast it. Also, they can be prepared and stored in the freezer for later.

~Snack~

At this time of the day, sometimes all you want is something sweet to satisfy your cravings. One of my favorite snacks is cookies, especially Oreos. Still, it’s fun to try your own twist on an American classic.

And so, as I was scrolling on Pinterest, I came across a quick recipe from @CookingClassy on how to make Oreo Truffles! With the recipe calling for only three ingredients, I knew I had to make some myself and share it with you all.

Oreo Truffles

What You’ll Need:

Oreos
Cream Cheese
Melted Chocolate

Steps:

Crush Oreos into fine crumbs. This step can be executed in multiple ways. For instance, you can use a food processor, crush them by hand with a fork in a bowl, or by putting the Oreos in a plastic bag and crushing them with a rolling pin.
Add enough cream cheese to your Oreo crumbs, so that your mixture becomes thick or dough-like.
Now, shape your mixture into round balls.
Put your Oreo truffles into the freezer to solidify for about 15 minutes.
Once chilled, dip your Oreo truffles into melted chocolate.
You can also add toppings such as additional Oreo crumbs and sprinkles.

~Dinner~

Now, if you’re a regular user of TikTok you might be familiar with this meal I’m about to share with you. One food hack that went viral in early 2021 was Baked Feta Pasta. After watching the TikTok from @feelgoodfoodie, I knew I had to make some myself.

Baked Feta Pasta

What You’ll Need:

Pasta
Feta Cheese
Cherry Tomatoes
Olive oil
Salt and Pepper
Garlic
Basil (if you want to be fancy)
Baking dish

Steps:

Preheat your oven to 375 degrees F.
Place a block of feta in the middle of your dish and surround it with your cherry tomatoes.
Drizzle olive oil as well as sprinkle salt, pepper, and a few garlic cloves (or garlic powder) across your dish.
Bake for about 30 minutes or until everything is softened.
In the meantime, boil the pasta.
Once the tomatoes and feta are thoroughly cooked, smash them to create a creamy sauce. Then, stir in your cooked pasta.
Top with fresh basil, if desired.

~Dessert~

If the Oreo truffles weren’t enough, then how about Oreo mug cake? Again, here is another twist on an American classic.

Oreo Mug Cake

What You’ll Need:

Oreos
Milk
Mug

Steps:

Place a few Oreos into a microwave-safe mug.
Crush your Oreos into a chunky mixture.
Pour just enough milk, so that your mixture is submerged but peeking through the top.
Heat it in the microwave for 30 seconds to a minute.
Now, you have a gooey chocolate pudding-like mug cake that will satisfy any nightly cravings.

In the end, these fun food formulas can be altered however to your liking. Still, go on and discover more recipes. And remember, stay positive and maintain good intentions.

If you can’t find something you like right away, you can always visit the multitude of organizations that offer student discounts on Campus Clipper to find inspiration on your own fun food formulas.

For instance, check out Tropic Berry Cafe for fun acai bowls and smoothies!

By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Tags:college student food, college student meal, food, food hacks, student cooking, student discounts
Posted in Cheap Eats, Eating Healthy, onCollege, onFood, onLife, onSavings, onShopping | No Comments »

How to Get Ahead of Prices and People for Theatre This Summer and Fall

Tuesday, July 13th, 2021

Theatre’s been gone for almost a year and a half now, and with plans to reopen shortly, here’s some tips on how to get the most bang for your buck when it comes to shows.

Image credit: https://www.nytimes.com/2017/03/29/theater/how-to-get-cheap-theater-tickets-including-hamilton.html

We all know that Broadway shows can be expensive. Even the producers who set the high prices know that, so they’ll often offer tickets at reduced prices in a lottery. These tickets would be available at the box office the day of the show, or online the day of the show; and those who get them are selected by random chance. It’s the cheapest option to get tickets, but the odds are highly variable due to the number of tickets offered and the hundreds or thousands that apply in the lottery. Therefore, it’s best to consider lotteries as a spur-in-the-moment option: great if you get it, okay if you don’t. Comparable prices are found in standing-room where you pay money to stand in the back of the theatre and watch the show from there, but the view isn’t great

Now for an option where you can actually plan to get cheap tickets and watch the show, TodayTix is the app I swear on. My entire freshman year (up to Covid) was spent milking this app for as many tickets to Broadway and off-Broadway shows as possible. What I like about it, and what makes TodayTix stand out from competitors like the TKTS booth at Times Square is that you don’t have to buy tickets on the day of the show; you can buy tickets months in advance at half the price of regular tickets. I was able to see shows at a cost between sixty to eighty dollars for Broadway, forty to sixty dollars off-Broadway at any night from celebrity-studded productions like 2019’s Betrayal to musical megahits like West Side Story. Though you don’t have a choice in where you are seated, I have never been disappointed as the tickets seat you in really good spots, better ones I’d say and at cheaper costs than those who get regular tickets. It’s an app I’ll be returning to use this fall and for any show I’ll see in the future.

Image credit: https://www.todaytix.com/nyc/shows/23288-seven-deadly-sins

But maybe you’re impatient. Broadway really only opens in September and October and you don’t want to wait months after getting tickets on TodayTix, nor do you feel like going through the whole lottery process. Here’s another tip. Broadway is overrated. Really. In their ticket prices, the struggle for good seats in the theatre, and the crowds to dodge in and out of the theatre (and those you have to get past in Times Square); Broadway sometimes isn’t the best option. Good thing there’s off-Broadway and other theatrical productions sprinkled throughout the City to provide the same entertainment at much cheaper prices and in a more inclusive, interactive environment. And unlike Broadway, there’s some off-Broadway shows open this summer! Seven Deadly Sins, The Office! A Musical Parody, and Blindness to name a few are shows you can buy tickets from and watch this instant this summer. Each production has their own Covid safety standards, so be sure to consult their websites before going to make your informed decision.

The world of theatre is just starting to bloom again, and as restrictions ease and the world returns to a new normal, no doubt the journey to get tickets or experience theatre will be hectic and expensive. Best to prepare beforehand to save money and be at the front of the line.

By: Jared Skoro

Tags:broadway, off-broadway, student savings, theatre
Posted in onEntertainment, onSavings | No Comments »

The Covid Cooking Club: Chapter 5: Dairy

Friday, April 9th, 2021

I have had zero positive experiences with cooking dairy at school. This isn’t to say that I dislike dairy or that I can’t make food involving it—I eat cereal with milk and out cheese in sandwiches. Sometimes I even just eat slices of cheese straight out of the package like the absolute barbarian I am. It’s just that any time I try to use milk in conjunction with heat, unspeakable horrors occur. My most successful lactiferous endeavor has been with macaroni and cheese, and that’s stretching it. Normally I would explain how to make the food in question here but anybody who doesn’t know how to make mac and cheese from a box probably shouldn’t be allowed to cook in the first place so I’ll just cut to the chase and say that the cheese somehow always ends up splattered over both the microwave and my shirt, which you’d think would be mutually exclusive. Ultimately it was still edible though. The real issue I have is the quesadilla.

The quesadilla is another food that my family can all prepare better than me, but normally I get around it by rebranding it as a “quasi-dilla” because my love of terrible puns is far greater than my self loathing at not being able to master basic life skills. I can make pretty good quasi-dillas normally, too—it’s a simple process. Just oil the pan, put the cheese on top of the tortilla, fry until the cheese is melted, then fold it in half and eat. (You can throw little bacon in there while it’s cooking for extra flavor and an increased chance of rectal cancer later in life.) at least that’s how it works anywhere either than in my room. When I try it in my room it takes so long for the cheese to melt that the entire tortilla has invariably shriveled into an inedible black crisp. I have no idea what variable causes this as I can’t reproduce any other result.

A similar problem occurs with grilled cheese. I either butter the bread before putting it on the pan and the same thing happens as with the quasi-dilla, or I don’t and the bread becomes burnt on the outside and raw on the inside which is actually worse. Yes, I tasted it. No, I don’t know why. I think the problem might have something to do with my stove, it has no numbers for the temperature settings and food always seems to take longer to cook than the receipt says it should. At the same time, I’m not sure why cheese is such a problem, considering most of the other food I cook on the stove turns out all right. The microwave problem I can understand; every single time I put a liquid in there it acts like a volcano on viagra. But the stove just seems to have it out for cheese specifically. It would be really annoying if there wasn’t a pizza place right down the block. Ahhh, New York.

Some people classify eggs as dairy, but those people are crazy. It doesn’t even come from a cow. Eggs will be covered in the meat section. Except I already wrote the meat section, so I guess anybody who wanted egg stories is shit out of luck.

See our website for more student discounts around the city

By: Alexander Rose

Alexander Rose studies satire at NYU Gallatin and wishes he was actually just Oscar Wilde. He is interested in writing, roleplaying games, and procrastination. Describing himself in the third person like this makes him feel weird.

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Tags:Cheese, failure, Humor, mixed metaphors, onFood, student discounts nyc
Posted in Cheap Eats, onFood, onFun, onLife, onSavings | No Comments »

Retail Therapy: Do, or Don’t?

Friday, November 27th, 2020

Most of us participate in retail therapy even if you aren’t familiar with the term. It refers to any purchases made with the intention of improving your mood (think comfort food). Considering the prevalence of depression and anxiety among students (severe depression in the college student body has more than doubled over less than a decade– that’s before 2020), it’s likely that most of us have relied on retail therapy to feel better. Purchases that you justify by saying, “I’ve had a hard week,” or “today has really sucked.”

We think that retail therapy works because it offers a sense of control over something. Generally, sadness is a result of a lack of control over whatever situation a person is in. But, when you shop it is something you can (usually) control; “Oh wow, look at this jacket. I love this jacket. I’m going to buy it and nobody can stop me.” I’ve definitely had this thought process with more than a few of my purchases over the years. It’s a uniquely satisfying feeling, to be able to look at something, decide you have the funds, and embrace your inner Tom Haverford from Parks and Recreation: Treat yo’self!

The unfortunate paradox of retail therapy is that overindulgence, by spending beyond your means, can be a dangerous hole to fall into. Particularly when every company ever offers a credit card, it can be easy to fall into a tragic spending spiral. If the main mechanism behind retail therapy is a lack of control over one’s life, having debt will only exacerbate that feeling, ,considering it’s already associated with increased feelings of depression. The average college student is especially vulnerable to the struggles of debt — tuition is damn expensive nowadays; as a result the majority of college students start life with an immediate boatload of debt hanging over their head, just for an education. But you can’t dig yourself into more debt just to cope with the fact that you’re already in debt, or you can fall into a dangerously deep hole.

Having established the dangers associated, is it even worth indulging in retail therapy? The answer, like most, seems to be that it depends on the situation. One important thing to note is that unplanned purchases one makes in an effort to lighten your mood are not associated with feelings of guilt or regret. Additionally, impulsive consumers are able to practice restraint, if the goal of restraint is conducive to further happiness. Of course, this is a general rule that does not apply to every purchase, especially if the product purchased does not match the buyer’s expectations. One takeaway is that, when making impulsive purchases, guilt is less likely to play a contributing factor than you’d think. Furthermore, it has been established that participating in retail therapy is successful in treating sadness. Studies seem to suggest that retail therapy can effectively and reliably improve a person’s mood; therefore, it is a valid tool to rely on to keep yourself emotionally healthy– if you can also keep a cap on your impulses.

It’s important to view retail therapy as a short term solution — buying things will not resolve the underlying issues that cause you to want to buy. Furthermore, you will want to balance yourself; too much buying will wind up making you feel worse, but investing in yourself is an important element of self-care and self-love. Here are some tips on how to make sure you’re keeping yourself financially balanced.

Try to stay in tune with your emotions. Retail therapy is really good at one thing: resolving sadness. Since sadness is associated with a lack of control over your environment, buying something will introduce something in your environment that you do feel control over. If you feel angry or guilty, however, buying something is ineffective because these emotions have less to do with your environment, and more to do with other people. It is important to know how to differentiate between these feelings, because they all fall under that general “not good” category, but retail therapy works best against sadness alone.

Download a budgeting app. One popular way to stave off financial ruin is by running your financial information through an app like Cleo, which will then record all your spending and report the findings back to you. With budgeting apps you can visualize how much you can and are spending, and they will stop you from breaking beyond the rules you’ve set yourself.

Get up and do something else. This one can be harder in the pandemic, when we’re all cooped up indoors, but something as mundane as reorganizing your bedroom will instill in you a similar sense of control over your environment. So, when you feel yourself wanting to buy something without reason, instead get up and try to do some chores around the house, then see if you still want to buy that thing.

You can find all of our active coupons at this link. Redeem them here:

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By Sebastian Ortega

Sebastian is a student at the Fashion Institute of Technology, where he majors in Fashion Business Management. He’s worked behind the scenes of New York Fashion Week with the company Nolcha Shows, and in the office of Elrene Home Fashions. Some day, he hopes to be able to make his own claim in the fashion industry by starting his own business.

Tags:budgeting, mental health, retail therapy
Posted in onCollege, onHealth, onLife, onSavings, onShopping, onValues | No Comments »

Physical Wellness

Wednesday, November 11th, 2020

Listening to our mind, body, and soul promotes wellness. It means becoming aware of the choices we make to ensure a healthy lifestyle that will bring happiness and allow us to achieve our goals. Wellness is a life cycle that involves our emotions. It allows us to establish spiritual harmony and maintain a positive physical, mental, and emotional state.

Wellness consists of eight dimensions of well being which include: physical, emotional, financial, social, occupational, purpose, intellectual, and environmental, (Lexi Slator, 4 Sep 2017. “Physical Wellness”). Chances are that you focus on all eight except for physical.

Ironically, our physical well-being is the element of wellness that we must listen to in order for other areas to be sufficient. Think about yourself like a flower you must water in order to flourish. Think of self-love as when you love a flower, you water it daily. Physical wellness makes a significant impact by encouraging self-growth and increasing the quality of your lifestyle. A couple of things you can do to achieve physical wellness is listening to your body, motivating yourself to be more active, managing your stress, and inspiring yourself to eat healthier.

It is important to push ourselves to be more active, when you don’t pursue an active lifestyle it can potentially affect your motivation, delay your goals, and it can hurt your self-esteem. Yoga is great for being active as it creates mental tranquility, helps with concentration, increases body awareness, and helps relieve stress. A Yoga professor at the Fashion Institute of Technology, Stephanie Bird, implements yoga in her day to day life to help build a strong bond between her physical and mental health. She defines yoga as “cultivating aliveness”, as yoga focuses on crucial areas that make a human being. Such as the body, mind, and emotions. Bird stresses one must start exploring themselves and start doing things differently especially during the year 2020. It is about thinking outside the box, and asking yourself, “what am I doing to keep these areas alive?”.

The beauty of yoga is that it’s a physical exercise that embodies spiritual relaxation through self-discipline, strengthening your breathing, and restoring balance. Professor Bird conveys yoga as “a new way of life”, it means “to temporarily step back from the busyness of our lives, our activities, and obligations, it is very helpful to maintaining a balance, and calm”. Yoga has many benefits, it helps relieve stress, strengthen your muscles, and it is an experience that allows you to clear your mind, connect, and listen to your soul. This form of exercise is composed of various poses, each pose serves its purpose.

The child pose is a calming pose that focuses on stretching your neck, spine, and hips. It helps release any tension in your body, also relieving any anxiety.

Henderson, Katy. “Yoganatomy: Find Your Inner Child’s Pose” 27 Nov 2017, https://www.thehealthjournals.com/yoga-childs-pose/. Accessed 9 Nov 2020.

The cobra pose helps increase flexibility amongst the chest, shoulders, and abdomen, it also helps with strengthening your back. It is a combination of meditation as well because it targets the mind and body.

TINT, “WHY DOES MY COBRA POSE CAUSE BACK PAIN?” 27 August 2019, https://tintyoga.com/magazine/why-does-my-cobra-pose-cause-back-pain/. Accessed 9 Nov 2020.

Pranayama is about having control of your breathing, breathing is essential to living. However, pranayama instills a variety of breathing techniques that helps reduce stress, encourage better sleep, and also decrease the risk of any illnesses. Bhastrika breath is a breathing exercise that entails forceful breathing through inhaling and exhaling, it is about carefully listening to your body during this practice.

Nectar, Tantra. “Tantra Breathing & Pranayama” https://tantranectar.com/tag/bhastrika-pranayama/. Accessed 9 Nov 2020.

Not to mention, it helps to transmit positive energy, and boost the metabolism system encouraging weight loss. The power of yoga is the pursuit of a healthier lifestyle and a longer life.

Better yet for a healthy meal, Campus Clipper offers a 10% discount if you’re in the NYC area for students with NYU ID’s. Remember to have good nutrition! And what a better way than to do it with a delicious Just Salad.

https://www.campusclipper.com/new/popup1.php?CUP_COD=3678

You can find all of our active coupons at this link. Redeem them here:

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By: Yadira Tellez

Yadira is currently enrolled at the Fashion Institute of Technology, majoring in Fashion Business Management and minoring in English literature. She’s worked in retail and has had the opportunity to work behind the scenes during NYFW. Her dream is to be a Fashion Stylist, but enjoys creative writing to relieve stress and express her mind.

Tags:#wellness #exercise #fitness #health #studentliving, Happiness, Health, Lifestyle, LIsten, yoga
Posted in Eating Healthy, NYC Student Guide, on Exercise, onHealth, onSavings, onValues | No Comments »

Loving Ourselves So Others Can Love Us Too

Friday, April 28th, 2017

“You need to love yourself.

Love yourself so much to the point that your energy and your aura rejects anyone who doesn’t know your worth.”

-Billy Chapata

Motivational speaker and author, Allison Fallon, discusses in this article some of the reasons that it is so important to love yourself before you can love another or accept love from another person. One of the many great points Fallon makes is explaining that although it is easy to think that we are being selfless by putting others first and forgetting about ourselves, truly, this is not selfless at all. By failing to make ourselves a priority, we are depending on others to support us, provide us with validation, and make us feel good, which is incredibly unhealthy.

Image Credit: http://allisonfallon.com

If you feel like you’ve been in a rut, it may be beneficial to evaluate whether or not you’re giving yourself the love necessary to be truly satisfied. Without feeling the love you should have for yourself, it is more than challenging to properly love someone else or to fully experience love from someone else.

Further, once your mental health begins to improve, as you love yourself, your physical health will also improve. If you’re skeptical of this, Fallon says to think about your mind-body connection. In the same way that your body gets goose bumps when your mind tells it you are scared, it will physically improve when your mind sends a message of love to yourself. I must admit, until reading Fallon’s article, this had never really crossed my mind. However, once I thought about it, I realized that this makes complete sense. When we think a certain way, we also feel a certain way. This is the idea behind being nervous but telling yourself that you are excited instead, you begin to feel better and your palms stop sweating. It is one hundred percent mental. Your mind and body fit together perfectly and work together like pieces of a puzzle.

Image Credit: http://www.sojournpartners.com/creating-success-mind-body-connection/

“When we are kind to our bodies, they are kind to us”-Allison Fallon

Another thought is that as you begin to view yourself in a more positive light, others will naturally follow your lead. The positive vibe that you elude will make other people feel positively about you.

Image Credit: http://allisonfallon.com/love-yourself/

Fallon also makes another great point: self-love can be totally free. We want to step away from the idea that loving ourselves means spending money on ourselves. As Fallon explains, loving yourself could just mean sleeping in once a week, taking a night off to stay in, exercising, or reading a book you’re interested in.

If that’s not a student deal, I don’t know what is! But what’s better, is that you can use your Campus Clipper booklet, or take a look at campusclipper.com to get a student discount on some self-lovin’ as well. That may not be as cheap as sleeping in, but a good discount on something you love is totally awesome! Give the below coupon a try and Happy Self-Loving!

Image Credit: campusclipper.com

By Chanelle Surphlis

Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

Tags:body, coupon, love, mind, self-love, student deal
Posted in on Exercise, onHealth, onLove, onSavings, onValues | No Comments »

Caribbean Cuisine in the Bronx – Week 4

Tuesday, August 30th, 2016

In the past two chapters I wrote about the two ethnic cuisines that remind me most of home while being a student here in the city. In this chapter I am talking about the best Caribbean cuisine located in the Bronx. Caribbean culture was all very new to me when I first moved to New York. Previously living in California, I did not find as much Caribbean influence there as there is here in the city, due to its proximity to the West Indies. Since the early 1900s, Caribbean immigration to New York City had an influx of people from Jamaica, Haiti, Puerto Rico, and the Dominican Republic.

While all the countries have slightly different styles in cuisine, the majority of the dishes consist of rice, beans, plantains, jerk chicken and oxtail. I asked a fellow coworker of mine where she thought was the best place to get Caribbean cuisine in the Bronx. She was originally born in the Dominican Republic, but eventually gained citizenship and was raised in the Bronx. Jokingly she told me the best place for Dominican cuisine was in her mom’s kitchen, but then she told me about a restaurant called Feeding Tree.

Feeding Tree Menu photo credit: http://bit.ly/2caiNqL

Feeding Tree is located in the Bronx close to Yankee Stadium. Take the 4, B, or D train to the 161 St. Yankee Stadium stop and walk a short distance to the restaurant. It is a very simply decorated restaurant and the menu has two columns “meat dishes” and “seafood.” You choose a dish, and then which size you’d like. Most of the dishes remain under or around $10. Feeding Tree’s most popular dish is the oxtail meat platter, which comes with rice and another side. The service is great; the portions are filling, and, most importantly, you can adequately taste the flavors of Caribbean spices.

Oxtail Platter photo credit: http://bit.ly/2bA84BJ

If you have never eaten Caribbean food before, you should definitely give it a try, especially if you are into Indian and Eastern Asian cuisines. Similarly to those cuisines, Caribbean food is very flavorful and takes ingredients from those places it has been influenced. If you are also interested in immersing more into Caribbean culture, this Labor Day weekend the 49th annual New York Caribbean Carnival is kicking off on Thursday, September 1. This four-day extravagant event will include street vendors cooking up authentic Caribbean cuisine, music filled shows, vendors selling Caribbean jewelry/crafts and a carnival parade on Labor Day. The festival will take place in Crown Heights with the parade on Eastern Parkway. Next week, for my final chapter on ethnic cuisine outside Manhattan, I will be talking about the various food festivals that offer diverse options in cuisine all in one place!

Caribbean inspired costumes photo credit: http://bit.ly/2bw1D8D

By: Tricia Vuong
__________________________________________________________________________________________

Tricia Vuong is a publishing intern here at the Campus Clipper. She is currently studying Journalism + Design at Eugene Lang The New School for Liberal Arts with a minor in Global Studies. Check out more of her work on her portfolio.

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful ebooks, we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!

Stay tuned for more tips from Tricia on ethnic cuisine outside of Manhattan, check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during last year’s Welcome Week.

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Tags:bronx, caribbean, Cheap, cuisine, eats, food, savings, student
Posted in Cheap Eats, NYC Student Guide, onSavings, Outside Manhattan | No Comments »

Archive for the ‘onSavings’ Category

Chapter Four: Comedic & Cultural Entertainment in NYC

Restaurant Review: 99 Cent Fresh Pizza

Plugging in with Good Intentions — Chapter 2: Fun Food Formulas

How to Get Ahead of Prices and People for Theatre This Summer and Fall

The Covid Cooking Club: Chapter 5: Dairy

Retail Therapy: Do, or Don’t?

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Loving Ourselves So Others Can Love Us Too

Caribbean Cuisine in the Bronx – Week 4

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