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Delulu is the Solulu: Journaling for Creative Expression

Monday, September 23rd, 2024

Contrary to popular ‘film bro’ belief, you actually do not need to take psychedelics to unlock your inner creativity. Among the many ways one can use journaling for personal wellness, arguably one of the most popular is to explore creative expression. Often, the idea of journaling is met with the stereotypical image of a teenage girl in her bedroom, feet swinging in the air, a smile on her face, and a familiar “Dear Diary…” monologue that almost always includes a crush on a boy (because what else could women possibly have to think about, right?) However, journaling doesn’t have to be all touchy-feely-existential-dread all the time; it can be a strategic machine that helps writers, lyricists, filmmakers, artists, and other creators overcome their mental blocks and find inspiration. 

A photo I took around this time last year of gloomy autumn weather.

One of my favorite ways to stay in tune with my creative writing is doing something I call “The Five Senses.” When I journal in the evening, I usually recount the most prominent events and feelings I encountered that day. “I am absolutely exhausted” shows up a lot. “Today at work…” is another popular one, unfortunately. But sometimes this can take away from the actual sensations I experience on a second-to-second basis—all the little things that make life so beautifully sappy. I write down the five senses and try to describe the most influential senses I experienced or the ones that brought me the most joy. Here’s an example from my journal from this past Thursday:

Sight: Dark, gloomy overcast. Wet asphalt. Tiny raindrops on the passenger seat window. 

Smell: Orange citrus from my vitamins. Potent, nauseating, artificial.

Taste: Curry tofu, sweet and spicy, rich, crispy. soft, chewy potatoes. Savory, satisfying. 

Touch: My boyfriend’s 5 o’clock shadow. Prickly, comforting, endorphin-releasing, lovely.

Sound: Autumn Lo-Fi Jazz I play at work to concentrate. Soothing, familiar, easy. 

This technique helps me describe sensations in more detail, easing my transition from journal writing to creative writing. It also helps me stay present and appreciate all of the wonderful things happening around me, which is definitely needed in a world like today’s. 

love love love curry tofu in the fall.

Some other prompts can help you think more outside the box. If you need a creative spark that’s going to really turn some heads, consider getting a journal prompt book, which is available online and in stores for cheap. You can also find prompts on the internet and use those once a week or month for your journaling practice. Some examples include:

  • Make a list of questions you would ask a future version of yourself. Which version would you want to speak with the most?
  • Choose a random object in your room. What characteristics do you have in common with it, metaphorically and physically?
  • Invent an impossible tool that would make your life more efficient or interesting.
  • Imagine you get the chance to be any animal for a day. Which animal would you pick, and what would you do?
  • If you could visit the past, where would you go, and what would you do there?

Another popular way to unlock your creative expression is to free write. This is a technique where you time yourself and write down whatever comes to mind without pausing to think or erase anything. I often free write with a time limit of five minutes, although it’s not uncommon to lengthen your session. Sometimes when I read over my free-write, it is purely gibberish and more of a stream-of-consciousness than anything. Other times, I realize there is a pattern of thought going on in my brain, and that pattern might be a good topic to explore in my writing. 

Let’s not forget that journaling is a form of creativity in itself. Annie Ernaux, a French writer who won the Nobel Prize in Literature in 2022, published her diary entries as a collection titled “Getting Lost.” The book was listed as one of the best books of 2022 by the BBC and a must-read by Time. It is a favorite of mine for its honest portrayal of emotional vulnerability.

Overall, there are a ton of ways to participate in journaling as a means of creative expression. You may need to try a few to see which ones work the best for you, but once you find your niche, you’re sure to flourish.  

Calling all Boston students! Welcome the chilly fall season with some piping hot Indian cuisine from Maharaja’s in Cambridge, and take 20% off with a student ID!

Brenna Sheets is a graduate student in Emerson College’s Writing and Publishing M.A. program. She is currently a teacher, specializing in middle school history. Her hobbies include going on long walks, watching bad television, reading, and writing.

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Why Journal, Anyway?

Monday, September 16th, 2024

I consider my first journal entry to be a Tumblr draft I wrote at 14 years old. I remember being vaguely frustrated with my friends, with being a freshman in high school, and with feeling unironically superior to everyone around me (teen angst if you will). In the stairwell of my mom’s old run-down Miami apartment—the paint peeling and the mold accumulating by the second—I took out my phone. Tears in my eyes and cheeks flushed, I began typing a blog post about how incredibly annoying everything and everyone was. I knew I wouldn’t post it, but I just wanted to lift what seemed like the weight of the world off my chest. Putting all my frustration into a Tumblr post also made me feel like I had some kind of control: I could, if I really wanted to, post it and tell my friends to screw all, or I could save it as a draft, hold onto it in case I ever felt like it was worth someone else’s eyes.

Photo of me (16) taken by my sister on my high school football field.

Luckily, my anger subsided once I finished writing, and I saved the post as a draft. From that moment on, I created a habit out of what I would now deem journaling. I wrote in my Tumblr drafts every time I had intense emotions, opinions I was too afraid to speak, or ideas I wanted to contemplate in secret. I felt like I was building a world from within myself that also existed outside of me. I was able to process my life through writing, and it helped me with all the raging emotions and confusion of my teenage years. The first person to lay eyes on the details of my first kiss was not a person at all, but rather my drafts. I felt like I had power over my life via recording the most major and minor details of it. 

The day I turned away from my Tumblr journal was the day I accidentally posted a draft, and that draft just so happened to include a rather repugnant, word-vomit rant about a close friend of mine (“She’s just like, soooo whatever”). I had gotten so comfortable with the idea of sharing my inner thoughts in my drafts that I forgot about the possibility of them becoming public. Once posted, I quickly deleted the journal entry, but my stomach was in knots, and a wave of guilt tackled me for how ill I had talked about my friend, how hurt she would be if she saw it. From then on, I moved my drafts to a Pages document on my laptop, which I put a passcode on. By the time I graduated high school, my Pages document, which I titled “The Drafts,” had accumulated 250,000 words.

A photo from my first visit to the Boston Public Library, 2016.

When I started my Bachelor’s degree at the University of Florida, I moved on to pen and paper. Many times I found myself on campus, itching to write and with a dead laptop, so I started scribbling on engineering paper the Reitz would reluctantly give me. This prompted me to buy a notebook, and then another, and then another. I know all too well how cathartic and romantic it is to hold your thoughts and feelings in your hands.

I have since lost the coming-of-age treasure that was The Drafts in the midst of life falling apart and putting itself back together, as it sometimes does. I do, however, have my physical journals from the last 5 years of my life. It is a privilege—and a cringe fest, to re-read them. Know always that if you decide to start journaling, no one can judge what you write but you, and even you shouldn’t judge the contents of your journal. It’s a safe space for you and only you, if that is what you wish. 

Now that I’m 24 years old and in graduate school, my intention for journaling changes day by day. Sometimes I journal for emotional processing and release, other times I journal just to have something to look back on. No matter your reason for journaling, and no matter what platform you use, it can serve as a tremendous tool—it is always there whenever you need it. There’s no right or wrong reason to journal; if you have a reason at all, that’s enough to get you started. 

What better place to get started on your journaling journey than Caffé Bene? Boston students get 10% off with their student ID!

Brenna Sheets is a graduate student in Emerson College’s Writing and Publishing M.A. program. She is currently a teacher, specializing in middle school history. Her hobbies include going on long walks, watching bad television, reading, and writing.

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Afterword

Monday, August 12th, 2024

When I was told I would be writing an ebook for the Campus Clipper, I was elated. Being an author was a childhood dream of mine since I was six, and it has never faded away. I always thought I could hide that dream chasing other careers because writing was too much self-exposure. Perhaps I couldn’t handle being seen as a result of having my writing out there. Granted, this ebook is just about the college experience—which wasn’t in my plans of a first book—but that doesn’t mean there aren’t any personal elements sprinkled in it.

‘The pen is mightier than the sword.”

This book was an opportunity to not only practice writing about my own personal experiences but to give myself more credit as a writer, a woman, and a person. This isn’t to say that all my advice is useful but to say, your words will provide value to someone–anyone. You don’t necessarily have to write in a sophisticated way to make an impact on others; and you most certainly don’t have to have it all figured out for anyone to take you seriously. I wrote this book from an honest place and to provide a deeper perspective on the college experience.

This might be where I end my book, but it doesn’t mean there isn’t more to say. If anything, I could decide to write another book for everything left unsaid. I hope that you take inspiration from any of these chapters of The Graduated Woman: Life Beyond the Degree and decide to make good use of your time at college. While this book was oftentimes very difficult and tedious to think and write about (for too many reasons, which I won’t have all the time to explain here), it gave me much-needed clarity about where my life is headed. I think we all need to take a step back and reflect on the choices we have made in young adulthood. Hopefully, in that process, you’ve—like myself—have gotten the answers you need and seek. Cheers to new phases and let’s keep in touch in spirit.

Female legs, woman with pen writing or painting, handwriting on notebook on flower blooming meadow Female legs, woman with pen writing or painting, handwriting on notebook on flower blooming meadow, in countryside outdoor, in the field on summer day in meadow, feel the nature, relax, alone travel. 35-39 Years Stock Photo
I believe when women write, they are truly free.
Image Credit: https://www.istockphoto.com/photo/female-legs-woman-with-pen-writing-or-painting-handwriting-on-notebook-on-flower-gm1388158931-445882221
Get inspired with any of these iconic magazines for 10% off using this coupon!

By Daeli Vargas

Daeli is a recent graduate from the City College of New York with a BA in English and a publishing certificate. She is from the Bronx and is very passionate about all things literary. She hopes one day to publish many books of her own and share her passions worldwide.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Talent Is Overrated

Tuesday, July 2nd, 2024

Someone has probably told you that everyone is good at something. The idea that talent must be harvested and discovered has been drilled into our brains since childhood. Countless movies and cartoons teach kids to find their talent (sometimes called other names like “spark” or “gift”), and those who fall behind the rest, wasting their childhood finding what makes them special, can’t help but feel like there’s something wrong with them. In a not-more-fortunate contrast, those who “find” their talent are forever bound to it, like prisoners to the spark that becomes their whole sense of identity. 

The former, those who spend their lives searching for a mystery, may try every single hobby available. They might have signed up for karate, painting, chess, or poetry classes—perhaps even all—hoping to discover whatever gift they were born with. Eventually, they will realize they have no talent, so according to that Disney movie they once saw their lives must be meaningless. After all, how can they even excel at anything if they lack talent? 

The latter, those who find what they are good at, may have tried a couple of hobbies before finding their spark, and when they did, their lives formed around it. Eventually, they won’t be allowed to do anything outside their gift because that is what “they were born to do.” If they ever wanted to chase after a different dream, it would be frowned upon. After all, wouldn’t pursuing something different be a waste of talent? 

Whether or not you relate to one of those mentioned fates, it is undeniable that people’s success is often credited to their gift. For instance, after putting all their effort into a successful project, gifted people will hear comments like: “That’s because you are talented–it’s so easy for you.” And they will smile at the intended-to-be-compliment, feeling all their hard work invalidated. On the other—unlucky—hand, the ones without innate abilities might feel tempted not to learn anything as they are conditioned to think only talented people get to succeed. 

Unfortunately, people tend to forget that there are two things undoubtedly more influential than talent: discipline and dedication. While talent is that natural ability, skills are developed through practice. Your gifts take you only so far. Your skills are the ones you can evolve to where they need to be. There is no room for talent in a room full of skilled professionals who have worked hard for their abilities. With that said, I don’t mean talents are not something to celebrate, but they are not the finish line. Thus, the pressure to find them must be eased. Likewise, if you do encounter your talents, you are not bound to them.

Image Credit: https://www.thesaurus.com/e/grammar/talent-vs-skill/

I first learned to differentiate gifts from skills in high school. My best friend couldn’t understand a thing about chemistry, but I easily understood it. He claimed chemistry was my talent and I believed it. We studied together and I saw him going through longer study sessions, solving more problems, while I watched movies or played video games. The exam results came, and he had earned a better grade than mine. Surely, if he had studied as little as me, he would have failed, but he was able to surpass me by simply trying harder. He took quite a liking for chemistry after that and pursued a career in science. I did as well. 

Like many who discovered their talent, I thought my only choice was to be a chemist because I was meant to do that. I went to college for three years and was seemingly content. But after moving to New York City, I started to question many things about myself and one of them was if being a scientist was what I really wanted. It took some unlearning until I realized that writing was what fulfilled me. To pursue a career in writing, I had to develop skills and work hard like my high school friend did. After taking some time to learn the language, I started college again with a new major in English. 

My high school friend recently graduated from the biochemistry program. He became a fine scientist through training and practice because that was what fulfilled him professionally. I now continue my journey as a college student and writer. Although it doesn’t feel as easy as chemistry—my gift—did, I feel like finally being on the right path. Simply, I am the happiest I’ve ever been. 

If you have found what you are good at and it feels right to pursue it, please do. Many people who followed—and developed—their talents have become extraordinary individuals. Just make sure you pair your gifts with skills and don’t let others minimize your efforts. However, if your path doesn’t make you happy, find another one. You might discover a new talent or, like me, a career that fulfills you whether you are great at it or not. 

If you haven’t—or never—found what you are good at, look for what makes you happy. Sometimes, we do something difficult and it doesn’t come out great on our first try, but it still makes us feel accomplished. That is the feeling you must cling to. Study, train, and develop the skills necessary for that career. The outcome might surprise you because, like my friend, you don’t have to be gifted to be exceptional. 

When the pressure to follow your talent becomes too heated, refresh yourself with some gelato. Use this discount to cool you down even further.

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter 7: Balancing It Out: How to Have Fun and Still be Organized

Monday, October 30th, 2023

If I’m being completely honest, I’m the absolute worst at staying organized. Time

management skills? Those don’t exist in my world. I just do things when I remember and hope for the best. At least that’s what I used to do.

My freshman year of college, I was interested in majoring in psychology and took a few psych courses. I noticed through those courses that I fit into some of the definitions of ADHD and further researched it. By my sophomore year, I got the diagnosis and things started to make more sense. Turns out your brain is supposed to think in full proper sentences and people are actually able to sit down for hours and focus while studying? Crazy concept.

Anyways, for the first two years of college I was doing mostly alright with a high GPA, but was always stressed and often procrastinated  things to the last minute. Figuring out how to have fun with my friends and also find time to do homework was nearly impossible. Once  I also got a job, my brain was about to burst.

Every year before the first day of classes, I would buy a planner and swear to myself that I would use it and stay organized. Now, if you also have ADHD, you know what it’s like to have everyone suggest buying a planner only to spend money and never use it after the first week. Every year I would spend a day writing out my week and marking when important dates are in the semester, only to forget about it and never open it again. I’m sure for some people, planners are a great way to stay organized and on top of things, and I definitely recommend it for people to try. It just wasn’t the right fit for me.

I then tried different tips people have given me like adding things to my calendar on my phone and getting notifications. However, I couldn’t even figure out how to set up the notifications on the calendar/reminders and every time I tried I would just end up forgetting all about whatever was planned. If you are a tech savvy person, this is probably the best thing for you, but I’m like an old woman and suck at technology. I do like Google calendar though, my boss uses it for work and that at least keeps some part of my life organized.


Meg and I hanging out before the semester starts

It wasn’t until my junior year when I met my friend Meg till I found out what worked for me. My friend Meg is incredibly organized and even schedules their own naps. I had no idea how they did it until one day they showed me a simple checklist they made on their notes app of things they need to get done before the end of the semester. At first it seemed overwhelming, but then I remembered the trick my old therapist told me to do things day by day.

So with both of those things in mind, I opened my notes app and wrote down the things I needed to get done each day for the last two weeks of the semester and it actually worked! I broke down assignments so I wasn’t overwhelmed telling myself to get the entire thing done in one sitting. For example, I would write “Monday: Create essay outline. Tuesday: Write first two paragraphs. Etc.” This way, they were smaller tasks that led to completion. It also helped that every time I checked something off it was super satisfying, especially to see my list get smaller.

When I started my senior year, I wanted to move from my phone to paper because holding a physical to-do list helps me take things more seriously. So instead of buying a planner, I bought an empty lined journal and every Sunday I write down my tasks for each day of the week. Now I’m extremely organized and capable of finding the time to hang out with friends rather than avoiding work or avoiding my friends till everything is done.


My to-do list from the last two weeks. I do a new color each week to keep things exciting!

It’s also important to remind yourself that some days are better than others. You may have a lot written down to do for the day, but it’s not possible to get everything done every single day. And it is also important to treat yourself and still hang out with your friends, especially if you are feeling stressed and overwhelmed. It is always best to take care of yourself first.

Summary:

  • I struggled on how to stay organized with school work and having fun
  • I was diagnosed with ADHD but none of the tips people were giving me helped
  • I met my friend Meg and liked the idea of a to-do list
  • I became much more organized and balanced everything out
  • Remember to take care of yourself!
Have a self care day and get 20% off a sweet treat with this coupon and student ID!

By Mia Ilie

Mia Ilie is a student at Pace University, graduating in May 2024 with a degree in Writing and Rhetoric and a focus on publishing. She grew up in Rockland, New York and is currently living in Westchester, New York where she attends school and works at a local bookstore. You can always find her with her nose in a book or screaming to Taylor Swift with her friends.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter 4: Major Decision (Literally)

Monday, October 9th, 2023

The thought of having to figure out what I wanted to do for the rest of my life at the young age of 18 nauseated me daily. It pissed me off so much that at such a young age we are expected to know exactly what our future is supposed to look like, that in my college essay I essentially ranted about how it is all such bullshit.

Pace allowed students to go into their freshman year with an undecided major, so that’s what I did. I knew I loved writing, but to do that for the rest of my life seemed like such a daunting thing and I still had no idea what I would do with writing and how I’d make money. I also enjoyed psychology and liked the idea of pursuing that, but then also liked the idea of pursuing film. Overall, I’m an indecisive Gemini and figured going in undecided and trying out a bunch of different classes would be the best option.

My first semester schedule consisted of a lot of gen-ed classes like most freshman year classes. Almost all of my classes in the first semester were online because of COVID, so it was difficult bonding with professors, meeting my classmates, and genuinely finding a connection with  any of the classes. But, like I’ve mentioned in the past few chapters, my extroverted roommate helped me find some friends.

Through her, I found one of my best friends Jill. Jill and I are very similar in some ways, but also very different in a way that I think helps us balance each other out. For example, when I met Jill, she had this whole plan of being an English major and going into Pace’s Masters program in publishing. At the time, I had no idea what any of this meant, but I knew I was impressed with her ambition and dedication.

Jill helped me find my voice and feel more confident about my writing. I still wasn’t positive with what I wanted to do with my future, but I felt like I was getting closer to something.


Jill, Nellie, and I on Halloween our Freshman year

Together, Jill and I would host “writing nights” and spend hours writing together. Whether it was a creative piece we were working on or homework, we always motivated each other to work hard. Jill had reignited my love for writing that I forgot I had, and we would end up writing until like three in the morning most nights.

I cannot stress enough how important it is to find friends with similar hobbies as you. When working together, it makes your work stronger. Even though Jill and I would be working on separate projects, we were still able to help each other and read over each other’s work. By doing these writing nights together, Jill would help me figure out what I wanted with my future. I knew that if my future looked anything like it looks now, I would be happy.

Knowing that I was happy with what I was doing, Jill encouraged me to discuss English majors with different professors. I ended up finding Pace’s new Writing and Rhetoric program and it felt like a dream come true. All of the professors were super helpful and understanding and I finally felt like I could do something I enjoyed in my classes.

Like I said before, I encourage getting to know people with the same hobbies as you and the same major as you. Even though Jill and I weren’t really in the same major at the time, we had similar interests and I was able to learn more about Pace’s programs. She helped me find the courage to declare a major and stood with me the entire time.

Now we’re in our senior year together and we even work together! My entire experience at Pace would not be the way it is today without my friend Jill.


Jill and I our sophomore year freaking out after the new Spiderman movie

Summary:

  • I didn’t know what to do when I got to school
  • I was stressed about declaring a major
  • I found a friend with similar interests as me
  • My friend helped me discover my major and my passion for writing
Enjoy your own study/writing night with friends and 15% off pizza with this coupon and Student I.D.!

By Mia Ilie

Mia Ilie is a student at Pace University, graduating in May 2024 with a degree in Writing and Rhetoric and a focus on publishing. She grew up in Rockland, New York and is currently living in Westchester, New York where she attends school and works at a local bookstore. You can always find her with her nose in a book or screaming to Taylor Swift with her friends.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter 1: Where Do I Go Next?

Monday, September 18th, 2023

The date is October 4th, 2019. Just a few months before we’re forced to remain inside our homes and the only way we would talk to our friends would be through a screen.

I was a senior in high school and freaking out every day about where the hell I should go to college, what I would major in, or if I should even go to college because the idea of not living in the same vicinity as my dog was terrifying (note to self: after four years it is still very difficult not being with my dog everyday).


Me and my dog Coco graduating high school! (We have a co-dependent relationship)

I knew that the best decision would be to go to school because if I stayed back home while all my friends moved on, my already not great mental health would get even worse. So, with that in mind, I spent almost all of my free time researching different colleges, debating how far I should go, and deciding if I should actually listen to my mother when she said I would prefer a smaller campus compared to a big one. I was 17 so naturally that teenage angst told me that my mom didn’t know what she was talking about. Now at 21, I realize she knew exactly what she was talking about. Further proof that mother’s always know best, but that’s not the topic right now.

By the time application season rolled around, I had applied to about five or six schools with two schools on the top of my list. One was a school in Massachusetts that I visited once and thought was cute and despite being far from home, was still close to one of my brothers who lives in Massachusetts. The other school was Pace University, only thirty minutes from home with an alternate city campus if I wanted to go further.

On October 4th, 2019 I went on a tour that I didn’t know then, but would ultimately be the tour that made my decision to go to this school.

It started off as a regular tour with the generic tour guide claiming this is the best school ever while walking backwards and constantly reassuring the parents that this is the safest campus in New York and your child will be taken care of. Needless to say, I was bored out of my mind waiting for the tour to end so the actual fun part would begin.

I had a family friend who always felt like a sibling to me at this school who would give me the actual realistic tour and let me hang out in their dorm while my mom went to watch the baseball game (coincidentally my stepbrother’s school was playing against Pace that day). Together my friend and I walked around campus, sat in the dining hall (I took a bite of the french fries, they weren’t great but there’s a McDonald’s down the street), hung out with some of their friends, and then went back to their dorm to watch stupid YouTube videos. You know, the routine of almost every college student.

On December 10th, 2019, I got the acceptance letter to Pace University. By January 2020 I had heard back from all the schools I applied to and got into both of my top picks. I had no idea how I was going to make this decision because I struggle just deciding what I’m going to eat for lunch, so figuring out the next four years felt impossible. But, thankfully, my mom told me we could visit both schools again just to get a feel for each. I was hoping I could get a more personal tour of my second school so I could compare it to the one I got from Pace. However, before I got a chance to do so, we were locked into our homes.

Being a class of 2020 student affected me more than I thought it would. If it wasn’t for COVID, I honestly couldn’t say I’d be in the same position I’m in currently. When decision day came in I reflected on both schools and knew that Pace was the place for me. I already had a distinguished relationship with someone I trusted and knew that would help me find the courage to break out of my shell in school.


Me and my friend Cayleigh this past summer in 2023

With this friend close by, I could contact them for any questions I had, felt encouraged to actually go out, and just genuinely have someone there for me when needed. I’m forever so grateful to this friend for all they have done for me and I hope one day I can return the big favor they’ve done for me. (Hey Cayleigh, if you’re reading this, let’s go get some drinks with our moms and I’ll tell you how much I love you again).

Positive relationships are so beneficial not just for your mental health, but physical health as well. Better Health Channel’s website has a blog about how relationships help lower one’s anxiety and depression, which was something I was worried would worsen when going to college. I had already struggled with my mental health for years beforehand and going into an unknown school not knowing anyone would definitely affect my anxiety. Thanks to this existing relationship, my overall mood was significantly better as was my confidence in getting to know people.


Me the day I moved into my dorm in August 2020

In August of 2020 I finally moved into my first dorm at Pace University after several facetimes and conversations with my roommate. By then I had two established relationships that ultimately made my first week at my new school exciting rather than terrifying.Having a connection with someone can make new challenges in your life more enjoyable which it ultimately did for me.

Summary:

  • I had been struggling for a while about what college I should go to but thanks to my friendship with a student at Pace it made my decision easier.
  • I was a senior in high school during 2020, so I was in lockdown when trying to figure out which college I should commit to
  • This friendship made my confidence about entering a new stage in my life much better and lead me to not being afraid to reach out to new people (Including my roommate I mentioned at the end)
Every college student needs to stay caffeinated! Enjoy a free iced coffee with the purchase of any sandwich! Make sure to bring coupon and student ID!

By Mia Ilie

Mia Ilie is a student at Pace University, graduating in May 2024 with a degree in Writing and Rhetoric and a focus on publishing. She grew up in Rockland, New York and is currently living in Westchester, New York where she attends school and works at a local bookstore. You can always find her with her nose in a book or screaming to Taylor Swift with her friends.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Please Handle With Care

Saturday, August 27th, 2022

Whenever we are shipping or traveling with something fragile, we always label it as such and make sure that the item is handled with the utmost care. Why do we so seldom treat ourselves with the same caution? Items are replaceable, but we—as I hope you know—are not.

I’ve covered a lot of different topics throughout my writing about the COVID-19 pandemic—from being sent home from college, to current events, to relationships, and everything else in between. Truthfully, I could probably write about all the other ways that this unprecedented era of human history intersected with our normal lives, but almost anything you can think of would lead you right back here to a discussion of mental health and self-care—perhaps the greatest lesson that COVID may have had to offer.

Image credit: Pine County, MN, Department of Health and Human Services

Mental health wasn’t really something that I thought deeply about until I got to college. When I look back on high school and think about a lot of my habits—burning the midnight oil to finish my homework, sacrificing sleep, and generally spreading myself too thin—I can’t help but cringe. We’re taught that this is what it means to “work hard,” but it comes at a pretty high cost, especially when you’re young. No one should have to feel like that is the way you need to operate, no matter what stage of life you’re at. You are not the work you do or the grades that you get; your worth is far beyond that, which is something I try to remind myself when I start to believe otherwise. 

I still find myself exhibiting many of these behaviors in college, and it wasn’t until this point in my life where I started to feel physiological responses to my stress or anxiety—heart beating too fast, thoughts racing out of control, worrying about everything. And most of the time, I was concerned more so with how it would affect me academically, not physically or mentally. Yikes.

The pandemic really changed my perspective on mental health, not only showing how important it is to prioritize all aspects of your health, but also pointing out how many of the things we accepted as normal before COVID were deeply flawed. For instance, growing up, it was always expected that you would go to school or to work even if you were not feeling well. If you had a cold, you had to stick it out. If you didn’t sleep well, were feeling overwhelmed, or were burnt out, you had to find a way to get through the day. But now that we have lived through the onset of a deadly, infectious disease, we realize just how ridiculous this kind of behavior is. At school, more and more professors in their syllabi are now encouraging us not to come to class if we feel any inkling of an illness to make sure that we don’t spread it around to others. There is no good reason to force ourselves into doing things when we are not at our best, a mindset we should have adopted long ago.

Now, a lot of my professors have also added mental health provisions to their syllabi, encouraging us to take a day off class if we are struggling mentally and can’t engage with the class. Our student government leaders are pushing to make missing class for mental health reasons count as excused absences. In 2021, a student organization that carries out the mission of the Bandana Project, a national mental health awareness and suicide prevention campaign, was formed on our campus, seeking to provide students with resources for and breaking the stigma around mental health—all it takes is a green bandana to show your support and willingness to engage in the campaign. All of these changes ensure that we never have to feel that our academic career takes precedence over our wellbeing. At the end of the day, we’re at college to learn, not to burn ourselves out.  

Image credit: The Bandana Project
Be sure to check out this amazing organization!

Over the last couple of years, a lot of different stressors in our lives have converged at once: the spread of COVID-19, long periods of isolation, our nation in turmoil, and the general uncertainty of everything, while still having to go to college either online or in person when it became safe again. We are still dealing with the long-term consequences of all of these things, and the pandemic still isn’t really over. But we are all human and we can only expect so much out of ourselves, so if COVID did one thing for us, it was to force us to slow down and reconfigure our thinking to gear ourselves toward what is really important: taking care of ourselves.

So, remember to listen to what your body or your mind is saying—you are the best person to judge your limits and realize what you need at any given moment. Do the things that you enjoy doing, make you happy, and help you to heal—read a book, do a face mask, chill out (just to name a few of my go-to strategies). Totally cliché, but life really is all about balance. It takes effort to unlearn all of the things ingrained into our brains, something that I have still been struggling with, but at the end of the day, just please handle yourself with care.

As I said with my previous chapter regarding relationships, it should not have taken a global pandemic just to learn that we have to take care of ourselves physically, mentally, and emotionally. But I suppose it is better late than never.

A great way to practice self-care is to treat yourself in the health and beauty sphere, so be sure to use this coupon at Trinity’s Touch for all your brow, lash, and skincare needs!

By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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“You’ve Got a Friend in Me” (As Long as You’re Vaccinated)

Monday, August 22nd, 2022

As you get older, you learn a lot about relationships, be they familial, platonic, romantic, professional, or anything in between. High school is where you think you hit your stride in this department, since you start to become more independent and have many more choices to make; you are both physically and metaphorically in the driver’s seat more than you have been in your whole life. Making friends is also super convenient, as most of the people you are close with live no more than ten miles from your house and you see them every day at school. Minimal effort required.

But then once you graduate and enter your twenties, you realize there’s a reason that sitcoms focus on this age group—it’s the time in your life where you’re constantly trying to find your way in the world and relate to the people around you. All of your friends and family (probably) don’t live around the corner anymore, so it’s on you to forge those new connections. College plays a big role in this growing process because never in your life will you have as much freedom, but also as much confusion, as you do in those four years.

Freshman year of college is a particularly unique time because it feels like all the different realms of your life are trying to collapse in on each other. You’re trying to keep in touch with your friends from high school, you’re trying to make sure your family doesn’t feel isolated, and all the while, you’re trying to make new friends in a completely new environment. Being from Massachusetts and going to school at Villanova, I felt far removed from everyone I had grown up with, which was both a little bit sad and exciting. On one hand, I was wishing that I had chosen a school closer to home so I could cling to that sense of familiarity, and on the other, I was happy to be somewhere that felt completely my own where I could push myself outside of my comfort zone. After the first semester, I was feeling good about the friends that I was making both inside and outside of my dorm, and I felt like I was finally starting to see this new place as my home.

One such friend: my roommate of four years who recently came to visit me in MA over the summer. Shout out to any fellow Pirate’s Cove mini-golf enthusiasts.

Then, you know, this cute little thing called COVID-19 came along, and it became a rather tumultuous time in our collective sitcom eras. Less laugh tracks, more laments.

I started to wonder what would happen to those relationships I had been cultivating those first two semesters—would they survive a global pandemic? When we came back to school (at that point—if we came back to school at all) how would things be different from the first time I saw my peers? And what would happen to the people I was friends with from my town, where even the ten-mile radius felt so far away during quarantine? Everything was so uncertain, and those first few months of the pandemic were some of the loneliest months of my life. Stuck in my house, not able to see extended family members, high school friends, or college friends. But maintaining relationships and keeping people who are important to you in your life takes effort, and this period of our lives was perhaps the greatest test of who you would remain close with and who you might unfortunately grow apart from.

The rules of relationships also seemed to be changing to align with the health crisis we were living through. I was always incredibly nervous about COVID, both contracting and spreading it, so I took every precaution seriously to minimize putting myself and my loved ones at risk. When the spread began to slow and we could start seeing people outside of quarantine, the most important thing for me was to make sure their boundaries were respected. Are they okay hanging out with no masks? Would they prefer to be outside where we could socially distance? Would it be easier to do something or go somewhere that required wearing masks so we wouldn’t even have to debate it? It was great when vaccines started rolling out and we were able to better protect ourselves, but these questions never really went away. Ironically, despite being very cautious, last winter I still got one of my best friends sick after texting her that “I only have a little bit of a stuffy nose, I definitely don’t think it’s COVID” before hanging out with her. Guess what it was!

The text message that did not age well.

Though I would never be upset or mad with someone who accidentally exposed me to COVID and got me sick, I still felt a lot of guilt over just the potential of getting anyone sick. My friend was very reassuring about the whole thing, so it helped to ease the burden of what I was feeling. 

Maintaining relationships during COVID was difficult to say the least, but it taught me a lot about how you should treat people. From my perspective, the two most important parts of a relationship of any kind are respect and trust. Many people had different comfort levels when it came to the pandemic, so it was necessary to respect when people maybe didn’t want to hang out or wanted to take an abundance of caution to make sure that everyone felt safe. We had to trust that those close to us were wearing their masks, not going to unnecessary “super-spreader” events, and were getting vaccinated when they could. And ultimately, when those around us were sick, we needed to be supportive of them and do our best to be there for them.

These are of course not lessons that are exclusive to a pandemic but have instead been strengthened by it. In fact, it should not have taken a pandemic for us to figure out that we need to be kind and considerate of others, but nonetheless, here we are. And after all of those precautions, the COVID scares within networks of people, and the months of general struggle, I’ve come to realize that what I look for the most in relationships is being around people who make me feel comfortable. I strive to be that person for others, and I would encourage you to do the same, as it will go a long way in building meaningful connections with people.

Hopefully Randy Newman would agree.

Nothing says friendship like paintball, so be sure to check out this coupon!

By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read, but has made barely a dent in the increasingly large pile of books on her bookshelf that she told herself she would read this summer. She hopes to enter a career in the editing and publishing industry.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Songwriting and Publishing: Burning Bridges

Sunday, July 24th, 2022

Burning Bridges

Any fan of Taylor Swift can reassure you that there is no better feeling than screaming one of her bridges at the top of your lungs. You might even lose your voice from it. There’s something in the way that she writes this pivotal part of her songs; they make you feel like you’re releasing the emotions you’ve tried so hard to gather. The bridge of any song, but hers, in particular, progresses the story, allowing the audience to fluidly follow. For example, the bridge of Taylor’s song “Cruel Summer” gets me every time. The catchiness of the shift in melody and the impact of such well-written lyrics make it impossible to not scream along. It evokes the feeling of falling in love with the windows down in your car going a million miles an hour. Listening to it makes you feel like you’ve just popped a bottle of champagne and there’s an overflow of bubbles you cannot contain. This is what makes a good bridge; not only does the song provoke such emotion, but it is the shift in emotion that makes it so valuable. It is the showing and not telling part of the song that allows people to feel such an overwhelmingness of emotion that you, plain and simple, have to scream. 

With such high expectations to live up to, writing a bridge is very difficult for me, especially the part where you change tones in the melody. Usually, in all the songs I listen to, the bridge is a variation or alteration of the original chord progression found in the verses and the chorus. This automatically sets the tone for the bridge. Will it be uplifting or will it be absolutely gut-wrenching? If it’s uplifting, major chords will suffice, but if it’s a sadder vibe you are willing to achieve, minor chords are your best friend. Sometimes, or in my case, I chose to make the bridge in my song take a more despairing turn melodically, but have the lyrics be on the happier side to create a push and pull effect. I think that this adds more dimension to what I’m trying to achieve. Yes, a love song is supposed to be happy and make you feel, well, in love, but love itself is a very complicated emotion. It is not a linear line to get from point A to B, but more like a tornado of different emotions combined into one. Cruel Summer is a perfect example of this. It makes you feel happy during the verses and chorus, but once that bridge hits, I’m three sheets to the wind and angered, wanting to scream the words that Taylor wrote so beautifully. 

There is no such thing as a perfect bridge, let alone, any part of a song. What I think makes an effective bridge is a distinctive contrast in point of view. Lyrically the words shouldn’t be ones that simply push or continue the already stated narrative but create a new outlook. I usually draw inspiration from events in my life to solidify what I’m trying to convey. In any circumstance, this is the most natural way for me to gather inspiration. For example, Taylor Swift’s song “Betty” is told from a whole different point of view that isn’t Betty’s, but from a teenage boy who is experiencing losing his first love after making a huge mistake. This throws the audience off, but when you listen to it, the more intense it grows, all from a perspective that isn’t her own. The bridge in this song is a sense of realization in his apology, saying “I was walking home on broken cobblestones/ Just thinking of you/ When she pulled up like/ A figment of my worst intentions/ She said “James, get in, let’s drive”/ Those days turned into nights/ Slept next to her, but/ I dreamt of you all summer long”. This bridge not only leads us listeners right into the sweet spot of the song but unpacks more of the story as to why things happened the way they did. 

It’s important to note that not all songs need bridges and sometimes it doesn’t even feel necessary to clump one in. A bridge should act as an emotional response to the rest of the verses and chorus. Think of it as a tool to lyrically shift the perspective in your writing, but it is not always imperative to include one, some songs do just fine without them. What I love the most about bridges and writing them is that they take a situation and look at it from a completely different angle which can be so therapeutic, especially if the song is based on true life experiences. It gives not only the audience clarity for the sake of the progression of the story, but it allows you as a writer to step back from your work and look at your inspirations from a completely fresh point of view. 

Use this coupon at Al’s Cafe to get a $10 student deal to grab a sub in between songwriting!

By Megan Grosfeld

Megan Grosfeld is a Junior at Emerson College majoring in Writing, Literature, and Publishing with a concentration in Publishing. Her dream is to be like the modern Carrie Bradshaw of the Publishing world, but with more writing, sex, and infinite pairs of Manolo Blahniks.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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