Posts Tagged ‘student discounts’

Chapter Three: Exercise & Mental Health in the Big Picture

Sunday, August 29th, 2021

I have had a complicated relationship with exercise since I was a child. I began swimming when I was six years old at the behest of my mother. I am not a competitive person, and being forced to competitively swim through elementary, middle, and high school wore significantly on my mental health, past even the point of depression. My mother had no sympathy for me when I explained to her how horrible competitive swimming made me feel, and accused me of “laziness” among other things. I quit the day I turned 18 and now, at age 23, I still have not stepped in a pool since.

Seeing Simone Biles’ journey during the Tokyo 2021 Olympics has been incredibly validating because she respects the seriousness of mental health and recognizes how difficult it is to maintain as a serious athlete. Simone withdrew from part of it because of the physical danger her mental health posed toward her ability to complete her routine without becoming injured. When the (potential) injury is physical, it is often easier for others (not speaking for Piers Morgan) to understand the implications of poor mental health. When there are simply ambiguous ideas of depression or anxiety, one’s mother or coach can thoughtlessly reply: “Stop being so negative.” This gaslighting is incredibly infuriating, but mostly hurtful. 

These days, I crave a routine, when I used to detest it. The book Nausea by John Paul Sartre gave me the words to describe how I had previously felt in a creative writing piece: “I felt disgust and disappointment toward myself and toward everyone. Why can’t everyone just do what they want? Why must we play roles and condemn ourselves to routine? I need routine; my need for the right way to live is despicable.” 


My well-used and cherished copy of Nausea.

But now I’m not so weirdy resentful: routine helps me feel more in control of my daily life rather than suffocated by it. In your daily life, as long as you feel, and you are affected by the consequences of your own and others’ actions, everything you do matters. I love that notion because, while it used to make me anxious (since how I exercised was dictated by others), it now bolsters my individual agency. I am not telling you what I think you should do to make your body feel better or stronger or more yours. There is no “secret” to total self-acceptance. All I know is that only you know how you feel; even your therapist does not live in your mind. Neither do your parents, coaches, or teachers. Although ideally these figures should want to help you, sometimes they can’t because they don’t think the same way, and their lives have been informed by different circumstances. 

It’s okay to take your time and experiment with a routine. Mine still changes year to year. With COVID-19, it has been a particularly difficult year of coping, especially after my routine was entirely upended from one day to the next. I had been going to the gym for three days a week consistently over the prior year. I felt confident in my strength and endurance, and I was proud of myself. 


They usually draw a funny comic on the whiteboard at 404 (to get your workout started with a smile?): “Hey, dude, when I said ‘curls might help’ that’s not what I meant.”

Without a gym, I have no desire to exercise. During my year in isolation I lost all of the aforementioned progress and now have to start over. It’s okay, though: day by day. 

If you’re like me, and prefer to work out independently without instruction, colleges usually have a free gym you can attend as a student. My go-to gym at NYU is 404 Fitness, near which you can also find a Rumble boxing studio, and SoulCycle. If you want to be part of a club team in college, you can join intramural sports. If you want to do something more competitive you can look for sports within college divisions. If you don’t feel quite ready to take a class or go to the gym, or you just need a break from building your intensity, taking walks offers a more casual, but effective form of movement. 

 It’s okay to not “seamlessly” transition your lifestyle into going to the gym three times a week instead of none, or toward becoming a vegetarian, for example. Sometimes you will step outside of those goals simply because the world is not currently allowing for it, or you want to do something more, or maybe the transition doesn’t feel good anymore, which is okay. When you cannot control things, that is when it’s fun to simply be along for the ride (a passenger, as I like to say). In the big picture, your mental health should have a mutualistically symbiotic relationship with when and how you exercise. 

A brief summary of advice:

  • During college, take advantage of free gym memberships/ collegiate club sports
  • I am not telling you what I think you should do to make your body feel better or stronger or more yours. There is no “secret” to total self-acceptance; it occurs on a rolling basis throughout your life. 
    • Being a “passenger” is my way of describing my most reliable mode of self-preservation; you are not at fault for what you can’t control
  • Check out Jameela Jamil’s social media (Twitter/Instagram) and her podcast “iWeigh” through both of which she deeply and personally discusses a multitude of topics with individuals with personal experiences/experts regarding mental health, eating disorders, working out, feminism, etc. 
    • This has grown to largely inform a lot of my mindset regarding the language I use to discuss exercise, physicality, and nutrition


By: Anna Matefy

Anna Matefy recently graduated from NYU with a Bachelor’s in Media, Culture, and Communication. She has been working in politics for the past few years, and wants to transition into a career in media entertainment/comedy. She will be attending NYU as a graduate student in Media beginning in 2021.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter Two: So Much Food!

Thursday, August 19th, 2021

Comedy is not my only comfort mechanism. When faced with the plethora of dining options in college, I wanted to make the most of the novelty of a new city’s foods and not deny myself options. I have always loved food, and turn(ed) to it out of a sense of anticipatory anxiety toward social situations– a not uncommon behavior. In sophomore year, I lived in the Greenwich Residence Hall, which meant I was walking daily through streets lined with shops for baked goods, donuts, cheese, wine, and everything else I love to indulge in. 


Murray’s Cheese on Bleecker Street

Amy’s Bakery on Bleecker Street (now permanently closed) was one of my favorite bakeries to visit. Every other Friday, I would go in and buy a soft and sweet loaf of challah bread, presented with a braided design. Of course, no one intends for a loaf of bread to be dinner, but nonetheless, that’s what it was to me on Friday night. While I enjoyed eating challah for dinner, I knew it wasn’t providing me with adequate nutrition. Since I was a college student who walked everywhere, I should have been more mindful of meeting my nutritional needs so that both my brain and body felt energized. 

As I continue to reminisce about what not to do, I recall that another one of my favorite ill-advised things to eat was what I called “waffle salad,” which was a waffle torn into pieces smothered by nutella in a bowl. I do still encourage you to try whatever you want, whether you are in the presence of company or not. Discovering foods you like and spending time with yourself can be a meditative experience, as it is for me. 


DŌ, Cookie Dough Confections

Conversely, food is known to be a great way to bond with people. My aforementioned roommate, Anna, and I were roommates by choice in sophomore year and we would get food together, from cookie dough to nutella beignets (the latter being a more sophisticated version of my waffle salad). 


Nutella beignets at Cafe Marie

San Marzano, a cheap and delicious Italian restaurant near Washington Square Park, became the first go-to place that I often went to with girls I met on a staircase to Drag Bingo. This dinner cemented our relationship into a close friendship and we would frequently go back throughout the years. 


Bagel Belly near Union Square

Getting to know people over food can also help with awkwardness and avoiding hyper-awareness of the space your body is taking up. We’ve all heard the classic adage, “what do I do with my hands?!” 

One of my Drag Bingo best friends and I absolutely love Times Square, despite the perpetuated “stigma” of it being a tourist-infested “not really that cool” place to see if you consider yourself a true New Yorker. To that we say: we don’t care; we like it so we’re going. That’s the American way, after all. 

Just as mesmerized as I am by the sight of New York’s nighttime skyline from an airplane, I am in awe from the ground of Times Square at night (when you can’t see a lot of the grime, though the layers do add character). To go full tourist mode, my friend and I even got Cold Stone ice cream, which was delicious.


My friend and I enjoying Times Square 🙂

Whether it’s a basic touristy- moment you’re having in Times Square or a local specialty, food is a wonderful way to connect yourself to people and the community itself. Don’t be too afraid to go up to a pop-up food truck: you might just get to try pistachio ice cream with crickets on top at no cost! Because when else could you be convinced to try something like that? 


Cricket ice cream I got from a pop-up truck near Union Square.

While you traverse the world’s culinary options and discover new foods with the same jubilance as a toddler (ideally), remember that balance is important and to listen to what your body needs. I gained a lot of weight during my first year of college, which is fairly common, but it still wore on me psychologically. It took me a number of trials to find a routine that worked for me, and to identify how I can exert control over my life while indulging in the pleasures. I had to reach the point of wanting to have control in the first place, rather than continuing to do what felt like blindly throwing darts at a wall listing restaurants and going to all of them anyway regardless of where the darts landed. 

I stopped enjoying eating because it began to feel like a burden every time I did. Eventually, I realized I can take my time and not beeline like Pacman (or insert your more contemporary reference here) through all of the restaurants and food stands in New York. 

In order to make balanced dietary choices in college (which includes fun choices too!): 

  • Try novel foods!
  • Maybe even the waffle salad, just once?
  • Explore your local shops and become an infamous “regular” with a “usual”
  • You will change in college (and you can still make jokes about the “you’ve really changed in college, man” memes) — what you liked in Year One may no longer be the case in Year Two… don’t force yourself to be someone you don’t feel like anymore
  • If your comfort mechanisms change, that’s intimidating to confront (because what can you turn to now?) but you can always discover new activities. Always. 
  • You have to want to change your tendencies that you no longer enjoy.


By: Anna Matefy

Anna Matefy recently graduated from NYU with a Bachelor’s in Media, Culture, and Communication. She has been working in politics for the past few years, and wants to transition into a career in media entertainment/comedy. She will be attending NYU as a graduate student in Media beginning in 2021.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Plugging in with Good Intentions — Chapter 4: Music Mix

Monday, August 2nd, 2021

There’s no denying that music influences our mood and form of expression. Whether you’re a composer, performer, or a mere listener, music can be the perfect outlet to express creativity and let out emotions.

With technological advancements, we can listen to any song our heart desires with just a few clicks of a button. 

Sometimes we need a distraction or boost to our everyday lives. For me, I think of music as an abstract companion. As long as I have a device that can connect to music, I know that I can depend on it to be there for me. I never go about my day without listening to some form of music. Even if it’s a busy day, I’m sure my ears will end up hearing a tune from a commercial or the radio playing from my neighbor.  


Back in third grade, my school required us to learn how to play the recorder. I became so fond of it that I made my parents purchase my own recorder instead of renting it out from school. It also helped that we were told that we would be rewarded with colored ribbons each time we mastered a song. This incentive definitely pushed me into trying my best and advancing my skills. I would say this was the point where music became a bigger part of my life. 

Once I reached fourth grade, middle school band teachers were brought in to introduce us to the other instruments that we could learn to play. At this point, it wasn’t mandatory to learn another instrument nor play the recorder. Still, I chose to learn how to play the flute and went on to perform in numerous school concerts. Along with playing in the middle school band, I played for the all-city band that was made up of students from different middle schools in Quincy, MA. From making new friends to developing music skills, I owe it to my younger self for sparking my appreciation and enjoyment of music.


Maybe you’re not a big fan of music. Yet, let’s look at the wide range of benefits that music brings to our lives. 

1. Mood Matcher

  • Music platforms such as Spotify and Apple Music are perfect for discovering new music and creating playlists tailored to your mood. From songs to sing while in the shower to crying in the rain, the search for new music never has to end. 

2. Mental Health

3. Social Connections

  • Music can easily be shared with others via the Internet. From individual songs to packed playlists, you can find people who have similar music tastes. 

4. Cognitive Boost

  • Listening to music can block outside noises and improve your concentration.

5. Increase workout endurance

  • High tempo tracks can help boost physical activities. By blocking out distractions, you can focus on building strength and endurance.

These are just a few of the many benefits that music can bring into our lives. From meeting new people to keeping calm under stressful activities, listening to music stimulates our ears and brain activity. It doesn’t matter if you are musically inclined or a fan of a certain artist. Remember it’s all about having fun, encouraging good vibes, and plugging in with good intentions


If you’re in need of some tech to help foster your music career or some new headphones to listen to some tunes, check out Adorama!


By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Plugging in with Good Intentions — Chapter 3: Passion Perusal

Monday, July 26th, 2021

As you scroll through social media apps and the Internet, you may come across a wide range of activities and ideas that can spark your interest. Whether or not it’s your intention, you may pick up a new passion. 

You may have heard of this app called Pinterest

Pinterest is a great place to start if you like visuals and looking to discover new information. From exploring recipes to saving money through its product catalogs, this app can easily put you on the right path to find a new passion, or discovering a place to visit and save money. While you’re at it, check out Campus Clipper on Pinterest


Take, for example, my new passion for the art of crochet. According to Britannica, crochet is a “craft that developed in the 19th century out of a form of chain-stitch embroidery done with a hook instead of a needle.”

My new hobby all started on TikTok. My sister was the one who influenced me into exploring and learning more about crochet. She was scrolling through the app and found some users that were creating a wide variety of crafts such as plushies, clothing items, and accessories. After seeing numerous posts on crocheting, I soon began my quest on finding inspiration for my first project. 

In particular, @henripurnell on TikTok created a cardigan inspired by one worn by Harry Styles. He even made a YouTube video for a more in-depth tutorial that, of course, I had to watch. The cardigan is made up of a number of patches, as seen in this image that Henri includes in his tutorial video. 

With its presumed simplicity, I attempted to follow Henri’s tutorial and create my own chunky cardigan. 

The learning process certainly consisted of numerous trial-and-error attempts, as I was a mere beginner at the time. While the tutorial contained various stitch patterns, I decided to simply practice one stitch. Despite being bigger than I was intending it to be, it was worth all the hard work in the end. 


Along with a cardigan, I even made a headscarf inspired by a YouTube tutorial video from  Brunaticality. It’s a perfect accessory to tie an outfit together.  


Now, I know that crocheting isn’t for everyone. The key takeaway is that you can, too, find your passion or add a new one to your list. Inspiration is everywhere. From social media posts to advertisements, be open-minded on topics that may spark even the slightest bit of your interest. Who knows, maybe your new passion will lead to a possible career path! 

But here are some ideas to get you started:

  • Sports
  • Fitness
  • Arts & Crafts
  • Music
  • Video games
  • Travel
  • Photography
  • Culinary (check out quick recipes in chapter 2 of Plugging in with Good Intentions)

Don’t fret over not finding something you love right away. Your new passions don’t have to be your career nor be about earning profits from it. Just remember to maintain good intentions when logging onto the Internet and be open-minded to new things.


If you’re thinking of getting into sports and fitness, check out a Reebok Fithub store for 10% off gear and classes!


By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Plugging in with Good Intentions — Chapter 2: Fun Food Formulas

Monday, July 19th, 2021

Food hacks have become all the rage amid facts and fiction in the cyber realm. Social media platforms, such as TikTok and YouTube, are great places to discover quick and easy recipes that are perfect for those who need a little inspiration. From mindless scrolling on these platforms hours on end, I have come across countless examples of food-inspired content. And so, in this edition of Plugging in with Good Intentions, I’m sharing my favorite recipes for each meal of the day, including dessert, that I have discovered via the Internet and social media.


~Breakfast~

We’ve all heard that ‘breakfast is the most important meal of the day,’ so why not make it tasty? I love bananas, especially on top of traditional flapjacks. So, when I watched @maddisonskitchen make her own on TikTok, I knew I had to re-create it and share this fun twist on pancakes. Also, if you aren’t a fan of bananas, you can easily replace them with other fruits in this recipe! From sliced strawberries to apples, the possibilities are endless. 

Banana Pancake Dippers 

What You’ll Need:

  • Pancake mix (or you can make it from scratch)
  • Bananas (as much as your heart desires)
  • Pan 
  • Oil or butter
  • Toppings (ex. syrup, whipped cream, Nutella)

Steps:

  1. Prepare your pancake mix.
  2. Slice your bananas.
  3. Heat up your pan and oil/butter it up.
  4. Dip each banana slice into your batter and ensure they are fully coated.
  5. Place each of your banana pancake dippers about an inch away from one another on the pan to cook.
  6. Once you see bubbles forming, flip them over to cook the other side. 
  7. Cook until your banana pancake dippers are golden brown on each side.
  8. Serve with toppings, if desired.

~Lunch~

Back in the day, I would bring sandwiches that my mom made for school lunch. Of course, I would be picky and request to have no crust. Then, I discovered Smucker’s Uncrustables and thought they were so convenient. Essentially, they are sealed sandwiches with no crust. 

As seen in the picture above, there is a variety of flavors for Uncrustables. Still, if you think about it, they’re chemically processed and frozen. After watching the ‘Trying TikTok Food Hacks’ YouTube video from @merrelltwins, however, I learned that I could make a more nutritional and fresh version of Uncrustables. 

DIY Uncrustables 

What You’ll Need:

  • Bread
  • Cup or glass 
  • Filling (ex. Peanut Butter, Nutella, jelly, fruits, ham, cheese)
  • Toaster 

Steps:

  1. Choose your filling (possibilities are endless here).
  2. Take two slices of bread and spread your filling in the middle of one piece. Be sure to leave space on the outer edges, so your sandwich can be sealed with no leakage.
  3. Assemble your sandwich by placing the second piece of bread on top of the other. 
  4. Now, use your cup or glass to seal your sandwich by pressing firmly and twisting to remove the crusts. 
  5. You should now have your very own and perfectly sealed DIY Uncrustable. 
  6. You can either eat it just the way it is or toast it. Also, they can be prepared and stored in the freezer for later.

~Snack~

At this time of the day, sometimes all you want is something sweet to satisfy your cravings. One of my favorite snacks is cookies, especially Oreos. Still, it’s fun to try your own twist on an American classic. 

Oreos

And so, as I was scrolling on Pinterest, I came across a quick recipe from @CookingClassy on how to make Oreo Truffles! With the recipe calling for only three ingredients, I knew I had to make some myself and share it with you all. 

Oreo Truffles

What You’ll Need:

  • Oreos
  • Cream Cheese
  • Melted Chocolate 

Steps:

  1. Crush Oreos into fine crumbs. This step can be executed in multiple ways. For instance, you can use a food processor, crush them by hand with a fork in a bowl, or by putting the Oreos in a plastic bag and crushing them with a rolling pin. 
  2. Add enough cream cheese to your Oreo crumbs, so that your mixture becomes thick or dough-like.
  3. Now, shape your mixture into round balls. 
  4. Put your Oreo truffles into the freezer to solidify for about 15 minutes.
  5. Once chilled, dip your Oreo truffles into melted chocolate.
  6. You can also add toppings such as additional Oreo crumbs and sprinkles.

~Dinner~

Now, if you’re a regular user of TikTok you might be familiar with this meal I’m about to share with you. One food hack that went viral in early 2021 was Baked Feta Pasta. After watching the TikTok from @feelgoodfoodie, I knew I had to make some myself.

Baked Feta Pasta

What You’ll Need:

  • Pasta
  • Feta Cheese
  • Cherry Tomatoes
  • Olive oil
  • Salt and Pepper
  • Garlic 
  • Basil (if you want to be fancy)
  • Baking dish

Steps:

  1. Preheat your oven to 375 degrees F.
  2. Place a block of feta in the middle of your dish and surround it with your cherry tomatoes.
  3. Drizzle olive oil as well as sprinkle salt, pepper, and a few garlic cloves (or garlic powder) across your dish.
  4. Bake for about 30 minutes or until everything is softened.
  5. In the meantime, boil the pasta.
  6. Once the tomatoes and feta are thoroughly cooked, smash them to create a creamy sauce. Then, stir in your cooked pasta. 
  7. Top with fresh basil, if desired. 

~Dessert~

If the Oreo truffles weren’t enough, then how about Oreo mug cake? Again, here is another twist on an American classic.

Oreo Mug Cake

What You’ll Need:

  • Oreos 
  • Milk 
  • Mug

Steps:

  1. Place a few Oreos into a microwave-safe mug.
  2. Crush your Oreos into a chunky mixture.
  3. Pour just enough milk, so that your mixture is submerged but peeking through the top.
  4. Heat it in the microwave for 30 seconds to a minute. 
  5. Now, you have a gooey chocolate pudding-like mug cake that will satisfy any nightly cravings.

In the end, these fun food formulas can be altered however to your liking. Still, go on and discover more recipes. And remember, stay positive and maintain good intentions.

Eat Happy on Behance

If you can’t find something you like right away, you can always visit the multitude of organizations that offer student discounts on Campus Clipper to find inspiration on your own fun food formulas. 

For instance, check out Tropic Berry Cafe for fun acai bowls and smoothies!


By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Desi Galli’s Garden Fresh Culinary Experience

Sunday, July 18th, 2021
Image Credit: https://www.instagram.com/freshonfilm/

Indian cuisine is one of my absolute favorite foods and so I jumped at the chance to dine at Desi Galli, a spot known for their Indian street food. Just steps away from Tompkins Park in downtown Manhattan, Desi Galli offers a menu full of fresh Indian dishes and the guarantee of a 10% student discount with the presentation of a student ID. 

The restaurant offers indoor and outdoor dining with vibrantly colored seating areas, countless pots of green growing things, current and classic Indian music, and charmingly rustic metallic elements common to South Asian interior design. Walking through the space I was met with warm lighting, charming exposed brick, and a wall of traditional South Asian spices. As I moved through the location I was greeted by the incredibly enticing smells of food preparation emanating from the open kitchen just a few feet away from the indoor seating. “It smells amazing!” I remarked. “It tastes even better,” chef Pria answered with a smile.

During my unforgettable visit I tasted all of the new Desi Garden Menu, an Indian and Mexican culinary fusion curated by chef and owner PriaVanda. This prefixed menu features seven courses and a complimentary spicy margarita from Brix Wines at $49 per person. Despite being prefixed the tasting menu is flexible and offers both a vegetarian and non-vegetarian option. 


Pico de Gallo

The first course was the Pico de Gallo, a vegetarian dish with a creative presentation. This bread basket, filled with smartly spiced potatoes is complemented by a spicy liquid sauce meant to be poured within the bread. It was as much fun to eat as it was delicious. It was a beautiful entrance into this creative menu. 


Guac Papri Chaat

The second course was the Guac Papri Chaat, a vegetarian avocado dish served on a cracker with a perfect crunch. It was pleasantly spicy and had an amazing aftertaste. These bites, much like the rest of the menu, were served in reasonable portions. I was satisfied and enthusiastic for more. 


Lamb Bhuna Fautas

The next course was the Lamb Bhuna Fautas. It was without a doubt my favorite part of the menu. When I bit down into the crispy pastry wrapped around the meat, I was transported. The lamb is seasoned so spectacularly with familiar spices yet the package and the presentation transform the dish into something altogether unique. Lastly the lamb is drizzled with a sweetly spiced green sauce that compliments the dish perfectly. 


Beyond Quesadillas

The next course was the Beyond Quesadillas featuring a meat substitution. The Beyond™ meat was well seasoned and served with peppers and onions. These also were drizzled in a special sauce that added even more flavor to the tasty quesadilla slices. 


Chicken Empanadas

The next course was the Chicken Empanadas; which can be substituted for a vegetarian option: the Paneer Empanadas. Like all of the dishes before it, this course produced expertly seasoned meat. The chicken tasted as though it were prepared with a special curry.  


Chicken Tikka Tacos

The sixth course was the  Chicken Tikka Tacos. It was a close second to the lamb in my personal opinion. Furthermore I feel that this dish is emblematic of the magic that makes this Indian-Mexican fusion menu work. To put it simply, the course presented Indian flavors in a Mexican style. I thoroughly enjoyed this remix of the classic chicken tikka masala meal that I love so much.


DG Churros

Finally, for dessert the DG Churros were served. The crunchy pastries were dipped in chocolate and decorated in festive sprinkles. They were a joyful end to a fabulous and flavorful journey. 


Desi Galli combines expert flavors, innovative culinary techniques, affordable prices, and great customer service with a lovely, relaxed atmosphere. I ended the meal full and inspired by the one-of-a-kind culinary experience I’d just had. The restaurant is perfect for a classic night-in order of Indian takeout or a special night-out fusion menu experience. You can reserve the Garden Menu today on the restaurant’s website: www.desigalli.com.  



By: Taylor Custis

Taylor Custis is a recent graduate of NYU where she made her own major because it sounded like a cool thing to do. She enjoys stories of all kinds, ethnic foods, and spiritually charged candles. She is currently in Queens embarking on a career in written and visual storytelling.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Plugging in with Good Intentions — Chapter 1: Relax from Reality

Monday, July 12th, 2021

Foreword

Living in a modern society that is dependent on technology and the Internet, can sometimes be challenging for us to find and maintain positive energy through virtual means. There will always be controversial debates as to whether technology and the Internet are good or bad for us, however, we shouldn’t be preoccupied with settling this never-ending dispute. Rather, it’s up to us to utilize devices and engage online in a way that brings new meaning to our lives. From finding new interests to connecting with people, the virtual world doesn’t always have to lead to negativity. When plugging into the technological world, the key to helping to avoid an unhealthy mindset is to go in with good intentions. Ensure that you step into the cyber realm with purpose and set yourself up to receive fulfillment.


Chapter 1: Relax from Reality

Oftentimes, we say that we desire an escape from the obstacles and chaos that we experience throughout our daily lives. With such ease of accessibility and instant entertainment, it’s no wonder why we constantly absorb ourselves in the digital world. Still, it’s important to note that we shouldn’t exclusively resort to our devices as an ‘escape.’ Instead, modify our mindset to focus more on relaxation. You may need a little distraction from matters in your life and that’s okay. It’s all about setting boundaries and treating yourself to some digital entertainment. Despite going on your phone with good intentions, sometimes logging on to social media can dampen the mood. This is where certain phone apps can help shine some light on your day.

Meditation

Lately, I’ve been switching between a couple of self-care apps that have helped me through rough patches in my life. If you are new to self-care, there are two meditation apps that provide tools and remedies to support your journey to feeling better — Sanvello and Headspace. 

These two apps are great if you like simple check-ins on how your day is going and need guides to mindfulness. Both apps contain activities, ranging from breathing exercises to journaling, that can be completed within just a minute, or even an hour, of your day. If meditation doesn’t seem like your niche,  Headspace contains guides on physical activities such as cardio and yoga routines.

Now, you might be thinking that such meditative and therapeutic practices are not for you. Well, don’t fret sometimes I don’t even want to immerse myself into a state of deep relaxation or guided workout. So, this is where another app comes into play — #Selfcare.

As the name suggests, #Selfcare is all about focusing on you and creating a space tailored for your well-being. Essentially, the app is a virtual bedroom to resemble a ‘stay at home’ or ‘lying in bed’ kind of day. There are numerous simplistic tasks including, putting away laundry, watering plants, and lighting a candle, that are available whether you choose to do so or not. You can even just open the app and listen to its soothing soundtrack and imagine you’re in bed if you aren’t already. Again, it’s all about you! This app gives you space to simply relax and focus on the present moment.

Of course, I couldn’t leave out minimal mind games that are more ideal if you are the type of person that needs to keep your brain busy. Games such as 2048 and 1010!, are great if you want straightforward objectives and calming conditions. 2048 is all about combining numbered tiles to reach the number 2048 and 1010! revolves around merging puzzle blocks to clear the board. Below are actual gameplays from my phone.

In the end, these apps are accessible from a phone or tablet and contain various methods for relaxing from reality. Whether you prefer meditations, aerobics, a virtual space for winding down, or simple games to keep your mind busy, it’s always good to take some time to relax from reality.


Do:

~Log on with a positive mindset

~Relax with self-care apps

~Play simple mind games

Don’t:

~ Rely on technology as an escape

~ Engage with platforms that may trigger negativity


If you’re in need of some major relaxation, then check out IL Girasole for a day at the spa!


By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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A List of Student Savings on NYC Cultural Treasure Troves

Saturday, July 10th, 2021


As a college student in New York City I realized that I had access to infinitely more than I had while in high school in Maryland. Suddenly I could eat anywhere, stay out  late, and spend my time doing just about whatever I wanted to do. The way I saw it, as long as I got my assignments done and went to class, I could really do whatever. 

Admittedly, the overstimulation that comes with moving to a bustling metropolis like New York City did not result in much exploration on my part. I found that being a sane human person–eating decently, sleeping enough, keeping my room tidy, maintaining clean clothes, and acing classes– was demanding enough. Furthermore I did not have an unlimited amount of money to spend. I often spent too much when I would eat out or buy a shirt from Forever21 or something. As a broke college student it didn’t take much to break my budget. 

All of these factors coalesced into an interesting and unexpected phenomenon: I became a hermit. I would go to class, eat at a cafeteria, come back to my dorm and sleep, not reemerging until it was time to eat again or do homework. Yes, I was engaging with people in classes, and–thankfully–maintaining relationships with my roommates and a few hall neighbors. But other than a party here or there and a few consumeristic weekends, I found I wasn’t able to engage with people or with the city in a substantial way. 

I had a hard time reconciling the person I was back in Maryland with the person I was in New York. Back home I was constantly exploring. I would subway around DC with friends and we would spend the day visiting museums, monuments, statues, and parks with live music. I would go to the movies constantly, often going by myself to catch matinees. The only time I got to engage with culture like that in NYC was when it was related to a class assignment. The arts had become academic. 

Besides, the culture here was so expensive, I told myself. New York movie tickets were about twice the price as those in Maryland. Museums charged steep admission fees and there wasn’t much free public green space to enjoy. With time, some friendly recommendations, and some personal exploration I found that this was not at all true. I found pockets of the arts and of culture in the downtown Manhattan area (and other places) that were free or discounted with a student ID. 



Here are a few…

The Metropolitan Museum of Art: This museum is known for offering a little bit of everything. Here you can experience art and culture from various time periods and corners of the globe. 

“Pay what you wish” policy with a NY (student) ID. $12 for non-NY students with a university ID. 

The Museum of Modern Art: This museum is a host to all kinds of contemporary art, a large portion being performance art. 

Free for students at select NY schools with ID. $14 for non-NY students with a university ID

The New Museum: This museum is known for its rotating, often groundbreaking and experimental exhibits that center themes like liberation, LGBTQ+ movements, and civil rights.

Free for students 18 and under with ID. $12 for students 19+ with a university ID


Image Credit: https://www.nordenson.com/projects/new-museum-of-contemporary-art

Cinépolis Luxury Cinemas: It’s the movies! What more can I say?

$8 movie tickets for students with a university ID

[Based on my in-person ticket buying experience]

*NYU: Free talks, panels, film screenings, art exhibitions, etc. are at your disposal as an NYU student. Join a few mailing lists and discover some of the amazing cultural moments happening on campus (and now virtually) each week. Here are a few programs to look for: Center for Multicultural Education and Programs (CMEP), Steinhardt Studio Art exhibits, Brittany Hall exhibits, and NYU Gallatin exhibits. 

Other New York colleges and universities are sure to have similar programs and bustling cultural scenes as well. Also ask around for any semi private university green spaces and other university libraries.

*Brooklyn Museum [not in Manhattan]: On the first Saturday of every month, the museum is free to all and hosts several surprises like live music, vendors, and special exhibits.

Free for students 19 and under with ID. $10 for students 20+ with a university ID 


By: Taylor Custis

Taylor Custis is a recent graduate of NYU where she made her own major because it sounded like a cool thing to do. She enjoys stories of all kinds, ethnic foods, and spiritually charged candles. She is currently located in Queens and is embarking on a career in written and visual storytelling.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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What cooking is for me, and what it can be for you too

Tuesday, July 18th, 2017

As you have probably understood so far, I value my relationship with food more than the next person, but what I value even more is the time I spend preparing my food. While living at home I was lucky enough, in many ways, to have food ready for me waiting on the table as I got back from school. Though at the time it was the best way I could have imagined things, I had no idea how passionate I would become about preparing my own food daily.

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It’s common to see cooking as a chore, and in many ways, it can be. I’m sure that after a day of very hard work when one gets home in time for dinner, the last thing one wants to do is actually have to spend a significant amount of time cooking. However, in my everyday life, I’ve found that instead of dreading the times of day when I have to cook, I actually look forward to them. Not only am I happy during the process of cooking but I’m also proud of what I’ve ended up creating. For me, cooking has become, an escape, a time to relax, and a way to feel a small sense of accomplishment throughout the day. You could even say that it has become a small way for me to meditate…

 

I definitely benefit from my small cooking ritual, and I think if you follow the following steps you might too:

 

  • The Environment

 

First things first, the most important factor is always the environment. Obviously, if we all had amazing, huge, well-lit, chef-worthy kitchens, we would probably all enjoy cooking more. Nonetheless, there are a few things you can do to make your dorm’s or small student apartment’s kitchen more enjoyable. For starters, lighting is key, so if you can, invest in making your kitchen well lit. Next, I’d suggest getting a few good basic appliances, pots and pans to make your cooking struggles easier. Lastly, the miscellaneous but -oh so- important things will make a world of difference: some plants (extra points if they are basil, coriander or mint), some cute kitchen towels as well as oven mitts, and some fun fridge magnets or maybe some pictures on the wall. After you’ve set up your kitchen, it is your job to keep it that way, by cleaning and making it an environment you want to stay in.

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  • Your Ingredients

 

Secondly, as any good chef will tell you: good ingredients make the best dishes. I’d suggest finding a store you like, getting familiar with it, and making it a habit of going to shop there for your groceries. In time, shopping for groceries will stop being a hassle and will instead become a peaceful time, in a known environment, without all the frustration it can sometimes have. Furthermore, ensuring you have high quality ingredients every time will show in your final product, which will, in the long term, benefit you greatly, both in your health and wellbeing. One of my favorite places to shop at is Lifesum Market, on 6th avenue and 8th street. I love it, as it is close to campus and my apartment, but most importantly because it carries only organic produce and packaged items. Another crucial factor which makes Lifesum one of my favorite stores is the discount I get from the Campus Clipper.

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  • Your Motivation

 

Another key factor in improving your relationship with your kitchen is having real reasons why you want to do so. That is, you have to get educated and understand the benefits of cooking your own food. By knowing what goes inside your food you are in charge of your health and thus in charge of one, if not, the biggest parts of your life. Furthermore, in the long term, by incorporating meal prepping and some money saving hacks, you’ll see how cooking can be very cost effective, helping you adhere to your student budget. Or, if you’re like me, you’ll even find a peaceful escape in cooking, which helps you reboot during the day. Whatever the reason, finding your motivation is key in succeeding.

 

  • The Inspiration

 

After you’ve managed all three previous steps, it is time to get inspired. This means that it’s time to find what exactly you want to make and what gets you most excited to create in your own safe space, in your own way. Finding inspiration is key, as it will take cooking from being a chore to becoming a fun way to pass the time, to be creative and to feel a sense of accomplishment. My grandfather used to say that anyone who likes to eat will eventually know how to cook. So, find what you like to eat and make it for yourself. I suggest getting a few cookbooks that look appealing to you, but have recipes anyone can execute. Or, if you like, you could spend hours, as I do, on websites, blogs and YouTube looking at all the wonderful things people manage to made with just a handful of ingredients. The only thing I am certain of, is that somewhere out there, there is something that you’d love to make again, or make your way, so find it and get cooking.

cook

  • Relaxation

 

Above all, as always, what is more important is that you stay relaxed. If you actually get into cooking and find some enjoyment in it, don’t worry if all you have time to make that day is a grilled cheese sandwich. Any type of food is fuel, but the best fuel is the food you make yourself. Don’t be too hard on yourself when you don’t make something great or if it’s the 10th time you’ve made spaghetti and you still make them mushy. Try to appreciate the fact that you’re trying to do something that is good for you. Every moment that you spend in your kitchen, trying to make something healthy for your body is a moment that you spend showing love for yourself and your body.

 

 

By Marina Theophanopoulou

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Marina Theophanopoulou is a Campus Clipper publishing intern who is studying Philosophy and Sociology as a junior at NYU. Passionate about healthy, food and wellness, Marina aspires to make others think of food in a more holistic way. For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services. 

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Student Foodie: Visit Vapiano with a Group for Fresh Italian Offerings

Wednesday, August 17th, 2016

If you are a New School or NYU student you may have already tasted Vapiano’s simple and tasty Italian offerings at a catered school event. If you’ve traveled around Europe, it’s also very likely that you walked into a Vapiano – the international chain has over 130 restaurants worldwide. Their New York outpost is a large, two-story restaurant on the corner of University and 13th street. The space is airy and open with red globe decorations hanging from tall ceilings and big windows. Don’t be put off by the large air-conditioning rig coming out of one of the windows when you walk in.

Vapiano’s Interior photo credit: http://bit.ly/2b1oNiR

Photo by Tamar Lapin

Photo by Tamar Lapin

What’s most unique about Vapiano is their card system. When guests walk in they are automatically asked if they’ve been to the Italian chain before – that’s because their ordering system may seem unusual at first but is pretty simple once you get the hang of it. You’re handed a Vapiano card, which is similar to a credit card but just for the restaurant. Every time you order, your card is scanned and when you are ready to leave, you hand the card in at the front desk and pay based on the card’s balance.

The idea is upscale cafeteria-style. You don’t order at a table, but rather walk to stations offering different options (pasta, antipasti, pizza, salad…) with a tray. At the pasta station, dishes are sautéed up before your eyes and you scan your card by tapping it against a machine after ordering. If you decide to go for a personalized pizza, you’ll be given a little buzzer which rings when your dish is ready. Pasta and pizza dough are made fresh, in house daily.

Vapiano's pasta bolognese and margharita pizza. Photo by Tamar Lapin.

Vapiano’s pasta bolognese and margharita pizza. Photo by Tamar Lapin.

Le Ludwige, the manager at the New York location says that this system is meant to encourage guests to roam the restaurant freely. “We wanted to give our guests the option to walk around,” he said.

Ludwige added that this system does slow down the ordering and paying process slightly but they are working on streamlining. As of now, lunchtime can be a little slow, as business-lunch people in the area want something they can sink their teeth into more quickly. But if you’re a student with a big break in between classes, Vapiano is perfect. You can also order online through Chow Now and come pick up your meal all ready to go.

This option is also great for families, and on a Friday afternoon, the restaurant is filled with European tourists and groups of young people. You and your friends can each go to a station and meet at one of the high lightwood beige tables with your steaming dishes.

For a touch of simplicity, try the pasta bolognese, a traditional Italian dish- made with Vapiano’s classic beef and pork tomato sauce, with sliced carrots as a delicious and surprising addition. The dish is well-seasoned and filling. All pasta dishes are served with two slices of homemade bread and each table is outfitted with little marble containers holding spicy olive oil and balsamic vinegar. The pizza is less of a highlight, the classic margarita I ordered was a little greasy but the European-style thin crust redeemed it slightly. All the dishes are priced reasonably at $10.00 to $13.00.

If you’re in the mood for a drink, Vapiano has an extensive wine selection showcased on tall mirrored shelves behind the bar. Glasses of wine are priced at $9.50 and the beer is $6.50.

Visit Vapiano to satisfy all of your fresh pasta cravings and bring your classmates for a tasty meal in a fun, low-key environment that is guaranteed to have you leave as friends.

by Tamar Lapin


 

For an extra student discount use this Campus Clipper coupon below:

coupon_NYUclipperWEB

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the NYC Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

 At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful ebooks, we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!
Check our website for more student savings on food and services and watch our YouTube video showing off some of New York City’s finest students during last year’s Welcome Week.
 
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