Music to Study to

July 30th, 2024

Music can be a powerful tool that connects us to distinct memories, evokes specific moods, and perfectly encapsulates feelings. The music I listened to during my college experience became increasingly significant as I reflected on how I connect music to memories, people, places, and emotions. Sometimes it plays in the background while you’re studying, blares in your headphones as you meet up with friends, or creates the perfect mood for wandering around the city by yourself. College was an important time for discovering music I loved because it acted as a de-stressor, a motivator, and a mood shifter. It made long hours in the library easier, relieved stress the night before a big exam, and motivated me to keep going despite the challenges and external factors in my life. Music is my biggest outlet for when I’m experiencing overwhelming feelings, many of which are evoked during time spent in undergrad. My taste developed significantly over those four years as I discovered new places and learned more about myself.

My experiences reflect that the benefits of music, especially as a student, can improve your mood amidst the numerous stressors in a student’s life. Music became not only an outlet for self-expression and stress relief but also a hobby. As my student guide describes in detail, attending live music events became one of my favorite things due to their low price and accessibility in New York City. Experiences enrich our lives, and especially as a student, engaging in activities outside the classroom is crucial for maintaining good mental health. Having a fulfilling personal life with hobbies and activities beyond an academic setting helps maintain a sense of importance once student life is over. Music was a significant part of how I discovered my sense of self, and I am increasingly grateful as I enter postgrad life. I never fully understood how music affects our mood and stress levels, but I recently began researching this topic.

Recent USC research underscores the profound impact of music education on adolescent well-being, revealing benefits that extend beyond the development of neural connections. A study published in Frontiers in Psychology highlights how music education not only enhances cognitive function and creativity but also boosts mental health and emotional stability. Beatriz Ilari, a USC Thornton associate professor, notes that music can help students navigate emotions, strengthen their connection to school and community, and foster a hopeful outlook on the future. This research, especially pertinent in the wake of the pandemic’s impact on student mental health, underscores the importance of accessible music education programs in supporting positive youth development and addressing disparities in access, particularly for students from low-income backgrounds.

Music’s role in enhancing mental health and personal development is evident both in my experiences and in recent research. Although I hadn’t fully understood the psychological impact of music until recently, learning about these benefits has reinforced my appreciation for its role in my life. Music remains a vital outlet for managing overwhelming feelings and discovering new aspects of myself as I navigate postgrad life.

Source; https://today.usc.edu/music-education-research/


Enjoy this super student special at Neat Burger!

By Georgie Fleming

Georgie Fleming is a recent graduate of Fordham University with a BA in Communications and French and Francophone Studies. While at Fordham, she frequently published articles in a music publication and worked as a barista. She grew up in Newport, Rhode Island. She spends her free time going to the beach, reading, and baking.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  


At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.


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How To Exercise When You Don’t Want to

July 25th, 2024

One of the most challenging things I’ve faced as a working-class college student is sedentarism. Although my body is in constant motion between my five courses and thirty-two-hour work week, none is deliberate enough to constitute exercise—although the exhaustion my body feels every day would make one think otherwise. Additionally, with each passing semester, I have less free time to work out. As I ventured into my fitness journey last year during summer break, I learned that my mental health also affected my body on a physical level. On one hand, lacking the will to move my body was a sign of mental exhaustion, while on the other, not moving my body because of said mental state made me stiff and weak, affecting my physical health. It is a hard-to-break cycle I’ve been dealing with my whole life, but its effects have intensified since the start of my college journey. 

It doesn’t help that I really dislike exercising. Many say that it’s an enjoyable activity, and perhaps it is for them. For me, it is dreadful and annoying from beginning to end. Last year I worked out rigorously for four months and it never got better. Sure, I loved how my body felt after the fact but while I was doing it? I don’t think so. Again, this is just my experience because I know many people who love exercising. I really wish I was like them, but I am not, so we must work with what we have. Thus, for us lazy folks (and maybe a bit neuro-spicy folks), I have put together a guide to exercise when we don’t want to because, well—I’m sorry to break it to you—we need to move our bodies to maintain physical and mental health. So, here it goes:

Image Credit: https://www.thenortherner.com/news/2020/02/25/balancing-a-healthy-diet-as-a-college-student/
  1. When you wake up, before leaving your bed, stretch your muscles. There are plenty of stretches one can do in bed and it is important to develop flexibility to avoid muscle injury. The activity can last as much time as you have available, but it should be for a minimum of ten minutes. 
  2. When you are reading class materials, don’t sit down. Adults should take at least 10,000 steps each day. So, use your reading time to walk around your home, neighborhood, or campus to get them in without even thinking about it–audiobooks are also great for this. The activity is not exhaustive, and it is beneficial to boost your stamina. Even I, who hates exercise, enjoyed this one. 
  3. Similarly, when you are typing tirelessly on your computer, spend some time standing up. Find a place to put your laptop or monitor higher up so you can work while on your feet. This one is trickier because you may not have the space to do this, so if you don’t, try to do seated stretches to release shoulders and lower back tension. 
  4. Find an activity that requires you to move your body and that you enjoy. Here is where you must have slightly more discipline to try different things. Yoga, dancing, martial arts, hiking, biking, and many others are activities that do not necessarily feel like exercise, but they are. If you hate every single one of them, that’s okay. You can try the previous steps. 
  5. Lastly, surround yourself with people who love exercising. I hate to admit that it can work. They can be good motivators, and since they have your well-being at heart, they usually hold you accountable when you don’t move your body enough. And if you are a bit competitive, they might inspire you to train more! It is always nurturing to surround yourself with different perspectives.
As you can see, some days it is harder than others to just walk enough.

And there you have it: five simple steps to improve your energy and flexibility. Although moving your body is essential, the most important thing to practice during your college journey is compassion. We are often so hard on ourselves because college takes our time to do things we enjoy, but we need to accept that our careers are demanding and try our best anyway. There are weeks where I don’t follow any of the steps and my body surely pays the price, but I don’t beat myself too hard on it because I must also protect my mind. I hope you do as well.


Talking about surrounding yourself with motivating people, use this discount for training packages! Remember the importance of moving your body.

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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An Ever-Evolving City

July 24th, 2024

After completing an entire school year at Columbia University, so many people have asked me “how did you like your first year?”. It’s safe to say that I left campus a changed person. I learned, I laughed, I got off at the wrong subway station more times than I can count. When I walked across the Brooklyn Bridge for the first time,  I was so sure I had made the right decision to move across the country. When an East Coast storm flooded the streets, the subway, and my shoes, my heart ached for home. It was all so much. The one constant about New York is that it’s always changing. Buildings are erected and dismantled in the blink of an eye, while the scaffolding at the corner store stands tall and immortal. The subway takes millions of passengers across the city every day, each with a different destination in mind. At times, New York can feel like it’s moving too fast. 

A photo of the world trade center, one of NYC’s most recognizable and imposing buildings. Taken on 35mm film.

Over the course of the past few chapters, I’ve investigated the different miracles and mishaps that come with one’s freshman year in New York City. Finding community is essential to maintaining sanity while finding your place in this whirlwind of a city. Exploring your neighborhood, joining clubs with similar interests, and practicing small acts of kindness are a few ways to promote a pleasant and healthy shift into undergraduate life from the shelters of high school. At the end of the day, these have been a few tools and tips I’ve laid out to help support the incoming college freshman. Questions, however, are still bound to arise even after these practices are put into action. What happens after freshman year is over? How can I make new friends after the first semester? Can I survive this place for three more years?

Though I can proudly claim I’ve survived a year in New York, I’ve still got a long way to go before I’ve fully realized all that the city has to offer. The honest truth is that I don’t have everything figured out yet, but another truth exists in tandem: I don’t have to! The opportunities, lessons, and experiences available in this metropolis are as sprawling and infinite as the city itself. One could spend a lifetime and a half living in New York and barely scratch its surface. It’s unrealistic to try and master it all, but it’s worthwhile to experience as much as you can. As young adults in New York City, it’s our privilege and responsibility to squeeze as much as we can out of our time here. Emphasis on “as much as we can”, nothing more. Take in as much as you can bear with grace and move forward. 

My family visiting me in the city, a photo that reminds me that hope and love can exist here too. Taken on 35mm film.

Adaptability and growth mindsets are your best friends when it comes to reconciling with life in the Big Apple. The power of the growth mindset, believing that your current can be developed and is not fixed, is dynamic and cherishable. The ability to change yourself for the better is crucial when it comes to that smooth transition home sweet home to the urban jungle. Whether you’re anxious to start your first year in New York City or you’re frustrated because your subway is delayed again, retaining that growth mindset is one of the best ways to get through it all. So while you’re out living your dreams in the city that never sleeps, remember: New York City is ever-evolving, so we should be too.


By Thomas Stewart

Thomas currently attends Columbia University and plans to double major in creative writing and human rights. At Columbia Thomas is a staff writer for the City News section of the Columbia Daily Spectator, where he publishes articles that concern the West Harlem community. In his free time, you can find him practicing music or trying new vegetarian recipes


Theres nothing wrong with treating yourself every once in a while. Students can get 15% off a meal at The Grand Feast by showing a coupon and student ID.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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“The Student Diet”

July 19th, 2024

This diet varies depending on many factors: income, cultural background, access to student discounts, eating habits, schedule, etc. However, the common denominator in at least the student body I have encountered is that we all eat poorly. The reasons, as mentioned above, can differ, yet we all struggle to keep a balanced diet during the semester. 

I noticed this in others before I became aware of it in myself. A friend told me once that all he ate during his years in college was pizza because he was “broke” and had no kitchen in his dorm. Another one said that the stress during the semester made her appetite go away, so she would barely eat, while others told me they would eat more during the stressful four months. Slowly, I noticed how my habits would shift while studying. I could go hours without eating or drinking water. Once I finished my homework, I would buy anything accessible at the time—normally fast food—and eat very late at night. It was impossible to know if the constant exhaustion my body felt was due to the lack of nurturing food, sleep, or time off. Whatever the reason, it was there, and I could see it in my classmates as well.

Image Credit: https://healthhabits4life.wordpress.com/2011/11/09/how-to-know-if-you-need-nutritional-help/

Paying out of pocket for the semester also influenced my meal choices. Since money was limited, fast food was all I could afford because healthier options are more expensive–unjustifiable in a student’s budget. Throughout college, I’ve learned that many students deal with income-related issues, including the struggle with time management to prepare home-cooked meals or lack a support system to cook for them. In this aspect, I was fortunate to rely on my husband to cook meals for me when I was at my busiest. One term, I organized my schedule with four classes each day, with only 15 minutes between each class. For some reason, I didn’t think about leaving time to eat lunch. Consequently, not only did I not have time to cook at home, but I also didn’t have time to buy food. Thus, he would meal-prep for my week, making sure to pack healthier snacks with my lunch. Thankfully, I had someone making sure I fed myself properly, but some students don’t have that luxury. 

The many factors that influence “The Student Diet” make it difficult to come up with a solution. It is the reality of many students, especially those with limited income and support. Some public colleges offer food assistance, but that doesn’t mean students have the time to cook, since many work more than one job. Even those that offer canned or microwavable food are still flawed since these are not healthier alternatives either. However, I think an important step to improve this pattern in students’ diet is awareness. Many of us are unaware of our eligibility for welfare programs such as the Supplemental Nutrition Assistance Program, which still doesn’t provide the time to cook meals but at least it could help with the expense of more nurturing foods. Additionally, more conscious choices when grocery shopping are important. Some small but powerful decisions I have made, for example, are buying more filling snacks that are still cheap (fruits, yogurt, nuts) and avoiding the chips at the vending machine. It has helped with boosting my energy in between classes, at least.

Image Credit: https://healthprofessions.ucf.edu/research/studies/diet-quality-and-student-academic-performance/

Changing this diet for any other is challenging; thus, we must be aware of what we can control and the assistance programs available to us. So many of those factors that make us fall into it are out of our control, but there are others we can have a say on. Ultimately, unhealthy food habits could impact our performance during the semester. It is harder for the brain to study when it is not well-nurtured. If our bodies are tired, our minds are too. I am still on this journey of making better decisions; hopefully, you can join me in making little yet empowering food choices and breaking the cycle of “The Student Diet.”


Enjoy a vitamin booster drink or bowl AND save some money while you do so with this coupon!

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Growing Pains: Chapter 4- Plants

July 17th, 2024

I start this chapter off with an inquiry. Can one have too many friends? As someone who naturally keeps their circle small, this question hasn’t ever really crossed my mind. I certainly didn’t think about it when I was trying to befriend every friendly face I came across at school. But when I made the friends who would eventually stick with me that first semester, I learned that friendship comes with persistence. I would make the effort to talk to them everyday after class, even if it was about the most trivial things, showing not only an interest in them but that I cared to seek them out. It was like watering a flower every day, and as time passed that flower bloomed into a great friendship. But much like the fauna outside of this metaphor, if left unattended for too long, a flower will begin to wilt until ultimately, it is left without any petals and its stem that once stood tall and firm can be shoved over with a gentle swaying of the breeze. I was nurturing the new, vibrant flowers in the forefront of my garden of friendships, wanting them to reach the heights of those who came before them. But as they grew, they obscured my sight of those very flowers in the back. As they basked in the shadows of their successors, their stems slowly leaned to the left and their petals grew wrinkly, all while I remained blissfully unaware, blind to their deteriorating states.

Tulips that are almost in full bloom 🙂

 
I mentioned before that I took a different route from my high school peers and went to a university outside of my home state. And I’ve mentioned more times than I can recall that I was laser-focused on ensuring that I would not be lonely without them. Yet another thing I failed to consider in that endeavor, is not only how to maintain the friendships I’d make, but how to keep the ones I’d leave behind. It would not be an exaggeration to say that they dropped like flies, the flowers with unsteady roots dying first, and the stronger ones holding out until the very end of their lifespan. Some of these freshly failed friendships were a blessing in disguise, as the distance allowed me to slowly, but surely, cease contact with the people who I fully intended to keep as a high school memory. Not everyone is meant to follow you until the end of your journey in life, and that’s more than okay. Some people are meant to be in certain phases of your life, but as you change and grow, you may not find a place where they fit nicely anymore. I will restate that friendships form most strongly when rooted in convenience and consistency. If I’m no longer seeing someone every day, that immediately shatters this foundation, and if our friendship isn’t strong enough to withhold it, it’ll simply fade away. In all honesty, this is one of the healthiest ways to end friendships. If you think about them as plants, they are weeds taking up space in your garden and when you nip them in the bud and get them out, everything looks a lot better. As Psych Central quotes, “Many friendships dissolve naturally over time, as you grow up and grow apart. Sometimes, letting go of a friend who is no longer a good fit for you can actually improve your quality of life.” So to answer my initial question, you must envision your garden of friendship. Are there lots of weeds? Dried and browning stems? Falling petals? If so, drifting apart may be for the better.


Use this student discount for some fun treats and desserts!

By Tiana Gregg

Tiana is a rising junior at NYU majoring in English and minoring in Art History. She spends her days reading, writing, listening to music, and indulging in just about every hobby (except sports!) you can think of to fill her time. You will never find her idling.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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My Body’s Intuition

July 16th, 2024

I grew up in a culture where being “overweight” was one of the worst things that could happen to you. Eating plenty of food without guilt was rare and starvation to lose the extra kilos was normal. By culture I don’t mean my country, I mean most of the world. After all, I grew up in the early 2000s when people would call Jennifer Aniston “fat.” Early 2000s JENNIFER ANISTON. 

Naturally, I developed a complicated relationship with food. When I was a teenager, my appetite was insatiable. I would eat more than any adult in my family and barely gain any weight. Some people would call me lucky while others warned that my body would eventually change, and I would need to control my food intake. The pleasure food gave me was always followed by an almost silent whisper of regret. Still, I continued to eat unbalanced food in abundance. Although I was skinny—underweight really—and my body was often described as beautiful and “desirable,” I remember that time as my most unhealthy years. I would get sick often, visiting urgent care at least once a month for respiratory issues; I would feel tired all the time and have no strength in my muscles. Above all else, I would look in the mirror and see fat sitting in places where there was none. I had body dysmorphia, and I wasn’t aware of what that was. 

Like it often happens when you emigrate, my life changed completely after I moved to the US, including my food habits. I don’t know if my body finally changed like people used to warn me or if this new country’s food was different, but after a month of eating endless American food, I finally gained some weight. And then I gained some more. I became aware of how much bigger I was from my time in Venezuela, and I started to freak out. Without understanding a thing about dieting, I simply did what I had learned from the women around me: I starved myself. I started eating only two meals a day, sometimes one. I would go on like that for a month, and then have a rampage of food intake the next. It became a cycle where my body weight fluctuated aggressively. Consequently, my health paid the price. I would continue to get sick constantly and feel weak. What I didn’t realize is that the symptoms were more severe during my starvation mode than when I would eat whatever I wanted. Still, both habits were damaging. 

When I finally decided to seek help, I had been meeting my extreme habits in the middle. I would skip one meal a day—often breakfast—and eat big portions for the remaining two. Although I wasn’t getting sick anymore, the sense of tiredness remained, and my weight was slowly increasing. Around the same time, I did a lot of unlearning about body weight and although I wasn’t comfortable with the extra pounds, I convinced myself that I was beautiful nonetheless. For the first time in my life, my biggest concern was how I felt, not how I looked. I wanted to feel energized and strong but, how could I accomplish this?

Food Tracker for my trainer. Noticing patterns.

I was lucky to have made friends with a very generous woman who was also a personal trainer who educated me about my food habits. She made me track two weeks of meals and pointed out my meal skips, uncontrolled snacking, and massive dinners. She showed me how the unbalanced meals—mostly consisting of carbs and fats—were partly the source of my tiredness. Additionally, she tracked my daily steps and exercise, which was near zero. With this information, we planned to increase my protein and vitamin intake and my workouts. Although strict, this plan was heavily based on my body’s intuition. My trainer helped me differentiate healthy cravings from my eating disorder. We did this by tracking my menstrual cycle, understanding that in certain weeks of the month, my body would crave more fatty and sugary meals and that this was okay. Slowly, the guilt I would feel after every meal disappeared. I created disciplined habits filled with compassion. By the end of our regiment, I had lost some weight, but the most important thing was that I felt the strongest I’ve ever been. I barely had stomach problems or got sick, and I had the energy necessary to go through my day.

I would change the “but” for “and” because you can listen to both. Both are right.

It’s been a year now since I learned about my body’s intuition. It is still hard to fight my eating disorders which crave the “comfort meals” that ultimately harm my body. It is a battle I am still in, but I fight it with patience and lots of love for myself. My body weight continues to fluctuate, but how it is supposed to. It is normal to fluctuate between five to ten pounds, but I don’t really keep track. I measure my health not on the scale any longer; I do so with how my body reacts to exercise, with how energized I feel. It has been life-changing learning to listen to my body because it made me appreciate the wonderful things it does for me.


Every meal should be a “guilt-free” meal! Enjoy this delicious free cookie with your student ID

By Roxanna Cardenas

Roxanna is a Venezuelan writer living in New York City. Her works include essays, poetry, screenplays, and short stories. She explores fiction and non-fiction genres, with a special interest in horror and sci-fi. She has an A.A. in Writing and Literature and is working on her B.A. in English with a Creative Writing concentration.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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DIY Music: What to Know

July 11th, 2024

DIY, arguably created around the 1970’s, is a community of artists writing, producing, performing, and releasing music made completely independently. It encourages artists to be self-reliant and evokes complete artistic freedom without associating with big labels. A Medium article by the DIY Report cites the ethics of DIY as: “self-sufficiency, personal relationship with fans, and freedom of expression” (https://medium.com/@thediyreport/what-is-diy-music-4093b78c00f0).  The idea of DIY is often associated with impromptu shows which are typically held in smaller venues or private homes. It’s well-liked amongst students because of its accessibility and the spontaneity of hosting a show within your own home for small audiences and at a low cost. 

I became introduced to DIY music through many of my musician friends, who upon coming to college, sought to find like-minded artists to collaborate with and form bands. DIY was an inexpensive route for student artists to start performing for audiences and try out new styles affordably and conveniently. My involvement with a student-run coffee shop and event space, Rodrigue’s Coffeehouse at Fordham, also contributed to my discovery of DIY. Rodrigue’s Coffeehouse is a club and an on-campus space for Fordham students where they can enjoy a study space with one-dollar coffee during the day, and concerts at night. We hosted concerts and open mics monthly where student performers could showcase their skills. Being a member of this club was my first exposure to DIY music and fostered my love for finding new artists and supporting up-and-coming performers. 

Beyond Rodrigue’s, Fordham has a substantial culture surrounding house shows. House shows would be hosted by many different students; my roommates and I would occasionally host some of our own. Typically, a band would play at their own house or approach a friend of theirs with better space and propose a date, time, and charge at the door. Since DIY musicians attempt to procure an accessible artist community, charges for house shows are minimal (less than $15) and costs either go towards furthering the band’s projects or a charitable cause. Particularly, during my spring semester, many house shows decided to make their concerts into fundraisers, donating proceeds to causes such as medical aid in Palestine. 

Rodrigue’s Coffeehouse at Fordham University

DIY is an enticing community of artists because it thrives on promoting creativity without constraints. It can be a way to find accessible entertainment within your community, discover new artists, or learn more about music culture. Beyond the university setting, DIY is all over New York City. While there are many designated venues for DIY artists, it never hurts to take a chance on a band performing at your local bar or restaurant. 


Working with a student budget? Enjoy $8.50 lunch specials at Lunetta Pizza Monday through Friday!

By Georgie Fleming

Georgie Fleming is a recent graduate of Fordham University with a BA in Communications and French and Francophone Studies. While at Fordham, she frequently published articles in a music publication and worked as a barista. She grew up in Newport, Rhode Island. She spends her free time going to the beach, reading, and baking.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  


At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Growing Pains: Chapter 3- Magnets

July 9th, 2024

I, along with anyone who has attended any university, know that the people you meet during that first week will not be amongst the faces you see when you walk down the aisle at your wedding. If you are lucky, you may see them in passing down the street, and if you are even luckier, a smile or familiar gaze may be exchanged between you two. Alas, if you are like the majority of us, these things won’t ever happen to you, and as sad as it may sound, it is simply one of many blips that occur in the journey that is college. In the first week of school, I found myself making introductions with anyone that would cross my path, regardless of our compatibility or even shared hobbies. “Oh you like Stephen King? I saw the trailer for It once!” I was securing companionships to avoid being lost and lonely in the sea of hundreds of unfamiliar faces filled with passion and strong opinions that made up Manhattan. All for the fruits of my labor to disappear within the next couple of days. 

Surrounded by so many people, how do you find the ones for you?

It was startling when the group chat of ten people I was in slowly fizzled out, and plans stopped being made. It was easy to spend hours dedicated to wondering what went wrong. How had I made and kept friends in all the years prior to this? Although college is a very unique experience, it is not alien to everything you have ever experienced before it. In high school, one is shoved into a cramped building with at least one hundred other students, in your graduating class alone, and something akin to natural selection takes place. You gravitate like magnets to those like yourself and befriend the faces you see every day. The remainder of those around you are plucked out from the social pool, and become mere backdrops to the place that becomes the center of your universe. Julie, who sits next to you in algebra every morning is more likely to become your friend than Alan, who is on the opposite side of the building taking science classes the same morning. Forced proximity breeds the most intimate of relationships, and psychology supports this. A Very Well Mind article states, “In social psychology, the proximity principle suggests that people closer together in a physical environment are more likely to form a relationship than those farther away. ”(Vinney) This boils down to the simple concept of convenience. It is far easier to reach out to the person you sit next to in your 8 am class than the person you met a week ago at some random event who lives in a dorm on the other side of campus. You have no motive to seek the latter individual out, not because of anything personal, but because you do not know them, thus making any efforts to go see them become tedious and unnecessary, and you eventually give up on any possible prospect of friendship. The same thing can occur even when you love someone, which is why many shy away from the idea of long-distance relationships. Closeness is crucial to most relationships, and when you have one that is burdened by physical distance, the main priority is usually to minimize that distance as soon as possible. This is how I realized I could not force a friendship with those who were slipping from my grasp.


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By Tiana Gregg

Tiana is a rising junior at NYU majoring in English and minoring in Art History. She spends her days reading, writing, listening to music, and indulging in just about every hobby (except sports!) you can think of to fill her time. You will never find her idling.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Relationships with the City

July 9th, 2024

Making the move to college can be an incredibly overwhelming and stressful process, but moving to college in New York City can be even tougher! Just like that, you’re tossed into a bottomless melting pot full of cultures, people, religions, you name it! In the mix up of decorating your dorm and forming new relationships, it can be difficult to understand the major transition you’re going through. Building a community is much like building up a relationship from scratch. Though it’s the key to a successful transition to college, sometimes New York itself can feel unapproachable or oversaturated.

In order to learn how to approach the city, it’s crucial to understand it first. In an effort to better understand the culture of New York, I reached out to Professor Marry Rocco. As Director of Engaged Scholarship, Community Engagement and Inclusion at Barnard College, Professor Rocco holds extensive knowledge in the fields of urban planning and community development. Not only is Professor Rocco knowledgeable about urban studies in general, but she has also completed numerous research projects and programming centered around the New York City region. Professor Rocco’s background makes her the perfect authority to better understand what keeps New York’s gears turning. Only when you comprehend how the city functions are you then able to find your place in it. Somewhere amongst the thousands of gears, wheels, and cogs, there’s a missing screw that only you can fit in.

A Día de los Muertos Performance in front of the New York City Public Library at Grand Army Plaza. At the time, the library was paying homage to Jay-Z with Black Lives Matter and other Black themed decorations. An interesting intersection of communities, taken on 35mm film.

While you might be excited about living your New York City dreams to the max as soon as possible, it’s important to first recognize the intersecting communities that you are joining upon move-in day. Prior to leaving home, you’re already a part of a distinguished set of communities. Whether they are based on your racial identity, shared interests, or common beliefs, some communities will be easier to adjust to from previous experiences. On top of those, however, are a bundle of new communities that you are entering. It’s important to consider that you are automatically entering the New York City community as well as your university community. With so many different spaces to belong to, Professor Rocco suggested starting with your homebase. Before going out and exploring the fashion scene in SoHo or checking out the artists down in Bushwick, consider getting to know your own campus first. Make the most of your orientation week and walk around the neighborhood that your campus resides in. It’s important to use this time to acclimate yourself as a college student first and a city resident second. 

A community I’ve found at Columbia, my end of the year Aikido Club practice in Central Park.
Taken on 35mm film.

 According to Professor Rocco,  engaging with a community is like engaging with any other relationship. Like relationships with people, you must dedicate time and understanding to advance them. You don’t marry someone after the first date, you take the time to assess their personality and your compatibility. The same logic can be applied to entering a new community! Beyond whether or not you share any common characteristics that would enhance your addition to the given community, your approach and intention are major factors that play a role in how well received your transition may be. In our conversation, Professor Rocco called attention to the privilege of being able to toss around phrases like “I want to get involved in the Harlem community.” She stressed the importance of entering communities with a curious and open mind as opposed to intervening with a goal/idea in mind. Deliberation and consideration on all aspects of this new relationship are essential in developing into a valuable and appreciated community member.

Internalizing and implementing all of these ideas can help determine whether or not your experience will be pleasant, additive, or accepted. New York City is densely populated and intricately regionalized, but by approaching communities like other relationships, you can find your community wherever you may end up.


By Thomas Stewart

Thomas currently attends Columbia University and plans to double major in creative writing and human rights. At Columbia Thomas is a staff writer for the City News section of the Columbia Daily Spectator, where he publishes articles that concern the West Harlem community. In his free time, you can find him practicing music or trying new vegetarian recipes


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For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Growing Pains: Chapter 2-Girl Meets World

July 2nd, 2024

Although I did not cry at graduation, I cried a lot when I finally arrived at the place that would shape the next four years of my life. The first wave of tears came when my mom and sister bid me farewell, the floodgates opening soon after the last box of my clothes arrived safely in my room. All the ones that escaped my tear ducts afterward would bloom from seeds of insecurity and uncertainty. I finally had what felt like the world at my fingertips. But what to do with it? I will admit after seeing my roommate, who I had barely uttered a word to, take off the next morning while I was still glued to my stuffed animal-adorned bed, I was consumed by envy of her confidence and independence, and startled by the apparent lack of my own. I had already felt as though I was the turtle in the race of socialization. I was so focused on making it to university, that now that I was here, I wasn’t quite sure what to do with myself. The friends I had back home all had each other, as they went to the state school more than half our high school class would be attending. I refused to let wallowing in my self-pity become an option though, and so I found myself gearing up for the day, not knowing where I was headed, but letting my footsteps lead me out the door anyway.

My first-day exploring campus.

Instead of heading to the bookstore or the library when I stepped out into the salty, brisk wind of New York autumn, I forced myself over to a dining hall where I would meet my first round of prospective friends. In retrospect who could blame me? Since I could remember, American media had been spoon-feeding me tales of wild parties, new romantic partners every week, and substances I could barely wrap my tongue around pronouncing. My university itself was selling the slogan, ‘This is the best four years of your life!’ (I definitely haven’t heard that before) to students, reminding us at every turn that we’d never know if our soulmate would be lurking at the fifth free pizza event of the week. Despite having been proven wrong about this four-year bonanza before, I ashamedly fell for it again. I fell into step with the often-time robotic script of asking everyone I crossed paths with, “What’s your name? Where are you from? What’s your major?” I was maybe a little too optimistic, and too convinced that I would in fact meet my future spouse at the speed dating event at the dorm a twenty-minute walk from me. I collected Instagram usernames for sport, and I still have numbers on my phone that have never been contacted, and whose names I no longer recognize. It felt as though if I did not make friends that week, the window for all the relationships that awaited me for the next four years would close its doors and remain shut for the rest of my college career. Overdramatic yes, but it was the gospel I preached and practiced. Birds of a feather flock together, and if you had not found people to latch on to during that first week, you could kiss your social life goodbye. At the end of it all, I emerged victorious in my endeavor and had multiple individuals I felt I could call friends, despite knowing them for a measly couple of days. I would soon discover that although I survived the battle, there was a greater war to come.


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By Tiana Gregg

Tiana is a rising junior at NYU majoring in English and minoring in Art History. She spends her days reading, writing, listening to music, and indulging in just about every hobby (except sports!) you can think of to fill her time. You will never find her idling.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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