Posts Tagged ‘college life’

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Find Your Love Language

Wednesday, February 24th, 2021

I know that love is beautiful and romantic, but how exactly do you express it with your significant other? That’s where the concept of love languages comes in; there are a total of five universal love languages as explained by Gary Chapman. In his book, “The Five Love Languages for Singles,” he states that “Love is the fundamental building block of all human relationships. It will greatly impact our values and morals. Love is the important ingredient in one’s search for meaning.” Not every relationship is going to convey love in the same way because we all have our own notions surrounding what love is. Therefore, it’s important to ponder how different people demonstrate affection in various ways and also desire affection in specific ways. A partnership is like a puzzle, you have to figure out what is compatible with your partner and cater to their needs. Recognizing the importance of love languages will not only enhance your partnership, but also reduce the chance of ruining the relationship. If your idea of love doesn’t meet your partner’s expectations or emotional needs then the chances of perpetuating the relationship diminishes and an adjustment should be made; your definition of love should be parallel to your significant other’s interpretation of love. I mean, think about it, am I going to get my point across and communicate effectively with an individual that speaks in a different language than I do?

Take the time to figure out what your primary love language is and see if it correlates with your partner’s outlook on love. You’re allowed to have multiple love languages, the more the merrier; familiarity with more than one language will put you in a better position to progress your relationship. It doesn’t matter if one sounds better than the other, you’re doing this to address and meet your partner’s needs in order to take the romance to new heights and make it work. Respect their desire for affection and the way they wish to be acknowledged to prevent disappointment. Now do your due diligence and use this opportunity to find what resonates with you and apply it to your relationship.

http://peacockplume.fr/lifestyle/should-you-know-your-love-language

The 5 Love Languages

  • Words of Affirmation: This one is quite straightforward since it involves articulating thoughts and diction. The act of listening and uttering words to communicate love can be conducted through either acclamations or compliments. If you find out that the reciprocal love language between both parties is affirmation, then make sure what’s coming out of your mouth is genuine. Voicing “I love you” or “You’re so beautiful” is very basic, but at the same time they’re powerful words; the objective here is to boost their confidence and remind them that they’re special.
  • Quality Time: Most of us learned that we shouldn’t take any moment for granted especially given the current state of affairs. Time is limited and we can’t predict when our last breath will be and when something comes to an end. You can dedicate your time and attention to your partner in a variety of ways, this can be as simple as making great eye contact and conversing with one another. You can even take it up a notch by doing something more thoughtful like planning a sophisticated date, trust me you’ll get bonus points for such deeds. Brush off the constant distractions and just focus on what’s in front of you!
  • Receiving Gifts: This shouldn’t be hard to notice because we all know how it feels to receive a gift and make a gift. Remember the level of exhilaration that filled you on Christmas day? You can emulate that same enthusiasm for someone you love such as your significant other. Regardless of the cost or rarity of the gift, you’re going to induce a bright smile on your partner’s face; it’s not all about materialistic items in this case but rather the sentiment that went into crafting the present. Some ideas may include writing a card of appreciation, purchasing flowers, and sweet pastries. If you want to splurge then by all means, go ahead; either route you decide to choose, your kind gestures won’t go unnoticed.
  • Acts of Service: See the word service? That term has a positive connotation to it, we see it everyday from restaurants to customer service. Making kind contributions and lending a hand speak volumes as to who you are as a person, hence actions speak louder than words. Those who pride themselves in their efforts and productivity most likely belong in this category. This is the route you should take if your significant other enjoys having things done for them. For example, you can run errands, pay the bills, cook a meal, and the list goes on. However, make sure that you’re not being exploited by excessively helping while the other person doesn’t return your affection.
  • Physical Touch: We’ve all held objects and touched people since we were infants because touch is one of our five senses. It’s important to experiment with touch, it can produce a type of energy you find pleasurable. Physical touch is probably the most practical and easiest one to employ; it can be done almost anywhere whether it is going for a hug or leaning in for a kiss at the park, it will spark excitement and a lot of chemistry. Personally, I would take initiative and place my hands on my loved one’s arm while we’re sitting together and having a chat. If you’ve never engaged in tangible activities with your partner then where’s the romance behind the relationship? On the other hand, there’s a fine line between touchy and overbearing; treating your partner like a rag doll or compelling them to do something such as sexual intercourse is not condoned in this scenario.

By: Alex Huang

Alex is a student at the Fashion Institute of Technology majoring in Advertising & Marketing Communications. He used to major in psychology because he didn’t know what to do with his life and now wants to be in the business world. He gets distracted easily by all of the pretty girls in New York City and hopes to become a PR or Marketing manager someday. One of his favorite things to do is going out for bubble tea.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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A Good & Bad Relationship

Tuesday, February 16th, 2021

We can all agree that the idea of a relationship sounds fun and intriguing, but what about the negative side of it? Not only have I seen high quality partnerships, but also toxic relationships– both in real life and online. I understand that people begin the love journey on good terms because they’re genuinely infatuated with one another and can visualize a future together. However, that equal level of attraction and commitment is subject to change; one person could grow more distant or display overbearing deeds, in fact it may be both parties corrupting the relationship. It’s important to keep a couple of points in mind to distinguish between a toxic relationship and a normal relationship. For example, if there are a few disagreements or altercations from time to time then that’s perfectly fine and not much to worry about. We’re all going to encounter conflict eventually, which is part of life and the solution to this is communication with your partner. A stable and beautiful relationship is what we’re all striving for and it takes a great deal of diligence to accomplish that. In the grand scheme of things, note that the quality of one’s relationship is a reflection of their life. 


Oftentimes, we idealize love as the center of happiness and pleasure but don’t see the depths of it. What we don’t know for certain is that the person on the inside matches up with how people see you on the outside, meaning that a whole new persona can be spawned in a different setting. What I mean is that someone could be compassionate and sweet at home, but be the total opposite outdoors through impudent behavior. If you witness something out of the ordinary then please stay on your guard and try to remedy the circumstances, take action before it’s too late. An extensive study with a duration of 12.2 years deduced that those in toxic relationships are more prone to heart problems than counterparts whose relationships are blossoming. I can only provide you with guidelines and insight on what an excellent relationship looks like and the type of relationship you should escape from. Nevertheless, I can’t decide what works best for you as you’ll have to take responsibility and rely on your own judgement.

https://www.powerofpositivity.com/11-signs-relationship-well-even-dont-feel-like/

Signs of a Good Relationship

  • Exchange of Positivity: Having a positive outlook in life goes a long way in creating success; as such, you’ll be able to draw more attention and find new opportunities. Producing that same type of energy will make your significant other feel more special and appreciated. For instance, you can praise them by expressing how much they mean to you. As humans, we seek validation and this applies to your significant other as well so try to brighten up their day.
  • Trust & Support: The structure of a good relationship stems from being able to trust each other and having each other’s back. Your partner should feel comfortable sharing their thoughts and be open to having conversations even if the topic may be sensitive. When you let your walls down, it’s okay to exhibit a vulnerable side of you since the level of love and reverence is mutual. 
  • Affection: It’s crucial to be open to intimacy, they’re fundamental to a romantic relationship. Whether it be physical intimacy or sexual intimacy, the aspect of touching one another is an emblem of the fondness you have for them; they’re all topics that you’ll eventually have to dive into if you wish to sustain the relationship. What’s more is that physical touch is actually one of the five love languages. It doesn’t have to be the sexiest thing in the world, but please give them hugs, hold their hand, kiss them, and put your hand on their shoulder. I’m not implying that PDA is the goal here, but just be considerate and know your timing if you’re surrounded by crowds of people.

Red Flags

  • Secrecy: Now you don’t have to inform your partner everything that happens in your day, what I’m alluding to here is deception. Actions such as lying and attempting to cover up a story will inevitably impair your relationship and lead to a big debacle. For instance, if you suspect that your partner is being protective of her phone or computer then there’s obviously something wrong. Cheating on your boyfriend or girlfriend is very common in society and it’s all the more reason to keep a vigilant eye when something seems peculiar.
  • One-sided & skewed: A relationship comprises two individuals who choose to walk life together and enjoy each other’s company. If one person is making it all about themself while neglecting the other’s wants then walk the other way because it’s called being egotistical, where’s the mutual respect in this? There should be a sense of compromise, one party benefiting over the other isn’t going to work. Don’t let anyone take advantage of you because it’s unethical and you deserve a whole lot better! 
  • Physical & Emotional Abuse: The thought of being tormented can put you in a dark hell if you don’t find an exit. If you believe your partner is deliberately hurting you mentally or physically, be assertive and stay on your toes and I’d say to get as far away as possible and inform authorities; don’t give them the benefit of the doubt and be remorseful if he or she attempts to justify their behavior. Physical acts of violence include choking, pushing, and anything that inflicts damage to you. Meanwhile, emotional abuse can take shape verbally through humiliation, ultimatums, coercion, and more.

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By: Alex Huang

Alex is a student at the Fashion Institute of Technology majoring in Advertising & Marketing Communications. He used to major in psychology because he didn’t know what to do with his life and now wants to be in the business world. He gets distracted easily by all of the pretty girls in New York City and hopes to become a PR or Marketing manager someday. One of his favorite things to do is going out for bubble tea.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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College & Campus Life

Wednesday, February 10th, 2021

The majority of us choose to follow our dreams and pursue a college education after secondary school in the hopes of earning a degree. The first few ideas that I think of whenever I hear about college are fraternities, football games, and pulling all-nighters to study. College students like myself are so focused on building a network, having a social life, and working to boost our GPA that the concept of love gets tossed aside. I am aware that school isn’t the most ideal or feasible option to find a romantic partner, but there are still other approaches to go about it. I rarely ever see couples roaming around campus and flirting with each other since I’ve started college back in 2018; it’s almost as if there’s zero compatibility in a university composed of thousands of students. In a school like the Fashion Institute of Technology where the female population far exceeds the number of males, it becomes a tougher situation due to the unbalanced ratio but the scenario remains the same at traditional schools. 

In the modern world we live in today, there is a greater range of activities to take part in that keep us occupied for most of the day. For example, there is no question that a good fraction of us spend the day glancing at social media such as Instagram and TikTok and exploring parts of a renowned city like New York City. Another equally important aspect that makes romance less of a priority is the set of notions that millennials have embedded in their minds; millennials like myself are attempting to enhance their lives by building our image and refining ourselves both internally and externally. At least 81% of young people embraced being single and were more open to new opportunities. Moreover, we are thrilled with following a timeline that keeps us in check to carry out our duties prior to settling down. As such, I wish to attain a master’s degree and launch my own business before starting a family. All of these goals that we impose on ourselves encompass the idea of self love; from the media and different platforms, it’s important  to love ourselves wholeheartedly so we can be the best version of ourselves, as cliche as it may sound. 

On the other end of the spectrum, the constant presence of the internet lets us do almost anything online. What I’m alluding to is the prominence of online dating which includes applications such as Tinder, Bumble, and Hinge. Nowadays, people don’t really have leisure time to meet people in a social setting given a location like New York City is constantly busy and moving. Convenience makes dating apps a great tool for college students; one can simply jump on the app at any time and swipe left or right until he or she can find someone compatible to connect with. The drawback to these apps is that not everyone is on  there for the same reasons, meaning this isn’t as magical as it might seem. A plethora of students make an account to seek validation, promote their social media, and have one night stands which obviously negate the purpose of a relationship. It’s an arduous task to either begin or perpetuate a romantic relationship while you’re in college in addition to the idea that many are satisfied with being single.

https://thecroutongt.com/blog/2017/4/13/he-swiped-me-into-the-dining-hall-10-tips-for-dating-in-college

College Dating Takeaways:

Overwhelming – Students attend university with the objective of obtaining a degree, it isn’t a freebie or a walk in the park. The agenda for the most part is to attend classes and set sufficient time to study. If you’re coming in with the sole intention of picking up a significant other then you better prepare yourself for disappointment. 

Risk – Don’t spend too much time pondering about love, some will get lucky while others might struggle a bit. If you’re going to put yourself on the internet then you should learn what makes an intriguing profile or else you’re not going to receive any positive results. Trust your intuition and make astute decisions to preclude users with wrong intentions and getting catfished. 


Let it Flow – It’s not impossible to discover a love story in school, the key point here is to keep things natural. Don’t force yourself to be in a partnership with anyone or else nothing will go according to plan. If you develop strong feelings for someone and see potential in them then take a leap of faith. Perhaps take your date out to a fancy restaurant with Campus Clipper coupons like the one below! Click here to view the coupon and make sure to go to the Campus Clipper website for more savings.

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By: Alex Huang

Alex is a student at the Fashion Institute of Technology majoring in Advertising & Marketing Communications. He used to major in psychology because he didn’t know what to do with his life and now wants to be in the business world. He gets distracted easily by all of the pretty girls in New York City and hopes to become a PR or Marketing manager someday. One of his favorite things to do is going out for bubble tea.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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An Honest Discussion About Therapists

Wednesday, December 9th, 2020

In recent years there has been a lot of  talk about normalizing therapy, coinciding with the recent uptick in mental health awareness, and for good reason. In this world of climate change, political hell, literal plague, and the hundred other disasters going on globally, I’m pretty sure that everyone can use a good therapist. You don’t have to suffer from mental illness to see a therapist; everyone’s life is full of daily anguishes– even if they seem “minor” or “petty,” they can still linger in your thoughts. The world of the college student is especially susceptible to this;  problems that seem manageable on their own quickly and frequently gather until you are overwhelmed. But, a therapist can help you get through them! They should be someone who you are comfortable confiding in because they are isolated from all other facets of your life. The unfortunate catch with therapy, however, is that you have to be comfortable with them.

Not all therapists are created equal. Finding the right one can feel like going on a blind date, because you can never be quite sure what you’re going to get. A therapist can have the best credentials in the world, sometimes, your personalities just don’t quite mesh. In fact, it seems that many people tend to be unsatisfied with their therapy. Anywhere from 20 to 57% of patients don’t come back after their first visit, and of those who come back, 37-45% of them don’t come back after the second visit. Unfortunately, the number one most cited reason for client termination is dissatisfaction with their therapist. While that dissatisfaction could stem from any number of sources, the indication is clear: therapy is a service with high turnover, and you should expect to have some negative experience with your therapist/therapy. I don’t say this to discourage you from exploring therapy, because proper therapy with a well-fitting therapist will always be beneficial. Improving your mental health is an active process that requires dedication, a desire to better yourself, as well as someone or something to help guide you. For many, that person may be a therapist! That being said, here are some tips I can offer to those looking to enter the world of therapy.

Fader, Sarah. “Difference between a Therapist and a Psychologist” 24 Nov 2020 https://www.betterhelp.com/advice/psychologists/what-is-the-difference-between-a-therapist-and-a-psychologist/
  • Don’t be afraid to keep your guard up. Therapy is a strange thing; there are not many times where you have a conversation with a total stranger about your inner thoughts and feelings. It’s uncomfortable– and it’s entirely valid to not want to immediately open up to your therapist. Most will understand this, but some will egg you on to let your guard down. Remember that you are the one paying for this service, and you should be comfortable vocalizing your desired pace with your therapist. If you don’t feel comfortable doing so, then perhaps it’s time to look for a new one. 
  • Beware the sunk cost fallacy. One reason people will stay with a therapist is that they believe that, because they’ve already invested so much time and money visiting one therapist, they should just commit to them– regardless of the quality of the therapy. This is known as the sunk cost fallacy, and while it generally refers to economics, it absolutely applies here. Opening up to a therapist about deeper traumas is an exhausting thing, and many will stay with their therapist only because they know so much about them. If, over time, you feel that your relationship with your therapist has changed for the worse for whatever reason, remember that therapy is supposed to be a beneficial process, but it can’t be beneficial if you don’t like your therapist. 
  • The path to recovery is never linear. This isn’t to say that, if you’re in therapy, you’re “damaged” in some way. Rather, “recovery” can refer to any difficulty you’re having, and discussing with your therapist. As you attend therapy you will discover aspects of yourself you’ve never noticed before, and sometimes that will be an unsettling experience. You will have highs and lows as you perceive yourself and your experiences in new lights, and it’s important to remember that just because you are feeling particularly “low” does not mean that your therapy is not working. Try to keep that in mind when and if you feel frustrated with the process. On the opposite side of the coin, if you have been feeling worse about your issues consistently, then maybe the process is not working for you.
  • Your college probably has resources for you. Use them! Many college students can’t afford therapy. For me, therapy would cost $50 per session thanks to my incredible health insurance. As a result of that, I am ironically not in therapy at this moment. Thankfully, my college has counseling sources, as do many colleges across the states. If you can’t afford therapy, it doesn’t hurt to reach out to these sources; they will help you! 
  • Therapy might not be for you. But you should at least try it! In my opinion, the increased presence of therapy in popular culture is a great thing. Taking care of your mental health has tragically been stigmatized for a long time, but it has finally gained its legitimacy in the court of public opinion. As more people call for the normalization of therapy, it’s important to remember that not everyone is at the point where they will benefit from therapy. And that’s okay, too! But be careful not to use this as an excuse to avoid therapy. At least give it a try and see how you feel; if you’ve never tried it, how do you know it’s not for you?

You can find all of our active coupons at this link. Redeem them here:

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By Sebastian Ortega

Sebastian is a student at the Fashion Institute of Technology, where he majors in Fashion Business Management. He’s worked behind the scenes of New York Fashion Week with the company Nolcha Shows, and in the office of Elrene Home Fashions. Someday, he hopes to be able to make his own claim in the fashion industry by starting his own business.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Wait a Minute, Who ARE You?

Tuesday, December 1st, 2020

How often do you check in with yourself?  Oftentimes, college life goes at such a fast pace that students will “leave” themselves behind, putting deadlines ahead of their well-being. It definitely doesn’t help that many professors like to think that students can afford to devote 100% of their time to their class, but when you have five classes, the math doesn’t quite add up. Considering most can’t afford to devote 100% of our attention to education in general- let alone a single class- one can very easily feel overwhelmed. Without a doubt, stress is a frequent and unfortunate element of college culture; more than 40% of college students experience an above-average level of stress, as reported by the National College Health Assessment– though, anecdotally, I suspect the number is much higher than reported. 

When you can’t relieve your stress in a healthy way, it builds up within you and quickly you can find yourself experiencing burnout, which is a miserable thing. Personally, when I am burnt out, I dissociate– it feels like you’re watching yourself from the first person, as though you were merely an observer in your daily life, rather than an active participant. The advantage of this state of “autopilot” is that I can push through daily life, even if I am overextending myself. The obvious consequence, though, is that it can be easy to lose yourself in your daily routine. Do note that dissociation is a common thing, and just about everyone will experience it at least a few times in their life. But, if you feel that way all the time, that is when it becomes a problem. It took me a very long time to realize that I had a problem with dissociation as it was (and still is) a coping mechanism of mine. While not everyone may relate with dissociating as a reaction to burnout, everyone will develop coping mechanisms to deal with burnout and daily strife. The important thing is that you must be able to identify when you are using these coping mechanisms, and then be able to be honest with yourself; is this healthy?

The ability to check in with yourself is an important life skill that often gets swept under the rug. Certainly, nobody, throughout all my years, of education taught me to ask myself, “Hang on a minute. Who am I? Is this what I want?” and I expect that many will relate to that notion. From a young age, many feel pressured to do well in school, and while education is an important thing, it’s almost important to understand why you do the things you do in life. Don’t just go to college because it’s the expected thing to do, go to college because it’s what you want to do. It can have a sizable difference in the actual quality of your education; a study from 2018 found that students who engage an activity out of their own free will were less likely to be exhausted and cynical, and are more efficient when compared to those who engage in an activity due to external pressures (such as parental pressure). Unfortunately, the reality is that many students are unable to pursue what they want because of external pressures, and so are subject to higher levels of burnout. Therefore, here are some tips I can offer on how to deal with burnout.

https://www.abreva.com/amp/how-to-avoid-burnout.html
  • Recognize how burnout feels for you. It’s an important level of self awareness to have, to acknowledge when you are feeling run down. It will help you pace yourself and will, in the long run, benefit your mental health, which will translate into more productivity. Burnout can be procrastination, a loss of motivation, imposter syndrome, general exhaustion and depression, or really any number of things. It’s a general sense of resentment towards your work (or study) that impedes your daily function. Remember– it’s totally normal; nobody can devote 100% of themselves to something 100% of the time. 
  • Find something to break up your daily schedule. Oftentimes burnout can result from a monotonous schedule. Thus, introducing something new will keep things interesting and can be a good distraction from a busy schedule. It could be a new hobby, or impulsive plans with your friends, or just anything different; but it will help energize you and make you more productive. 
  • Avoid negative people. It’s a pretty general thing, but the thing with burnout is that it drains your energy and your motivation, and dealing with toxic people will only waste the energy you have left. 
  • Get some sleep. We’re all guilty of it; sleep deprivation is a pretty regular thing for most students. For most people in general, too. But the impact a good night’s sleep can make is woefully underrated. There’s a point of exhaustion where studying just won’t help anymore, and you’re better off getting some rest instead. 

You can find all of our active coupons at this link. Redeem them here:

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By Sebastian Ortega

Sebastian is a student at the Fashion Institute of Technology, where he majors in Fashion Business Management. He’s worked behind the scenes of New York Fashion Week with the company Nolcha Shows, and in the office of Elrene Home Fashions. Some day, he hopes to be able to make his own claim in the fashion industry by starting his own business.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Procrastinating! We All Do It.

Wednesday, November 25th, 2020

Show me anyone who claims they never procrastinate, and I’ll show you a liar. And, if you’re one of the unicorns who doesn’t, then you are a lucky person indeed. Certainly, throughout my high school career, I’ve had teachers lecture me about how to manage my time better in order to avoid procrastinating. 

Then, in college, if I ask a professor for an extension on a deadline, there’s a real chance that I’ll get a snide remark about time management and procrastination. I’m certain that I’m not the only one with this experience, either; the common train of thought in the academic community seems to be that procrastination results from the student’s time mismanagement. While not entirely false, it is not the full story: there’s something irrational about procrastinating. 

Logically, we should all be motivated to complete our work, because that is more conducive to happiness. Instead, it seems that nearly every college student participates in procrastination; possibly because it is influenced by psychology. Our innate “fight or flight” reflexes have adapted to the societies we live in; long gone are the days of having to run or fight for your life, rather, our battles have become more “mundane.” The issue, though, is that our survival instincts have remained as sharp as ever, not that that’s necessarily a bad thing. 

What it does mean is that parts of the brain will see a problem– for instance, let’s say you have a lot of deadlines on the same day — these instincts will interfere with your cognition. There’s two options here: you can “fight,” or work through until your assignments are complete, or you can “flee,” avoiding your work until it’s absolutely necessary (see: procrastinating).

Another way of thinking about it is, we are driven to do the things we do thanks to motivation. A number of factors weigh into your sense of motivation, and they work against demotivating factors. If there are more demotivating factors than motivating factors in a decision, the result is procrastination. As your deadline approaches, the motivating factors gain strength until you overcome your procrastination. Unfortunately, this process does not always leave enough time to actually do whatever it is you needed to do. The best way to avoid procrastination, then, is to consider what is “demotivating” you and figure out how to resolve these demotivations! Listed below are some examples of factors that can discourage your sense of motivation.

https://www.mindful.org/11-ways-to-finally-stop-procrastinating/
  • Anxiety and Depression. It’s pretty obvious, but they are two major factors that will weigh heavily on your motivation. Mental health is one of those things that, unfortunately, you’re  going to have to work around. After all, there is no way to just “cure” either anxiety or depression. One thing to be weary of is setting off a feedback loop of anxiety. Oftentimes, I will find that large tasks impose a ton of anxiety on me. In response, I procrastinate,  which only builds up my anxiety, because I know I have to do it. It is important to be aware of this phenomenon so that you can identify it in yourself, and act accordingly. Step back, take a deep breath and organize your thoughts so that you can at least consider your next steps. 
  • You’re a perfectionist. This  is common in creative work: oftentimes there might be  a disconnect between what you are visualizing and what you are creating. Certainly, it is something that I struggle with– especially when writing. It is a frustrating thing, when you can’t properly verbalize what your ideas are. Try not to let your desire to produce high-quality work impede your process; instead, use it as a driving factor to do a good job. Recognize that, especially in schoolwork, perfect is simply unnecessary, and the anticipated standards may actually be much lower than your own standards. 
  • “This is future me’s problem.” Again, I am very guilty of this one. It can be very easy to see a task as unnecessary because it can be done in the future. It can also be easy to slip into, because it applies to the very mundane; sometimes I won’t make my bed simply because I know it won’t be a problem until I try to go to bed, or I push off putting my clothes away properly because I know I’m just gonna put them on later at some point, so instead I’ll just throw them on a chair. 

While things might be inconvenient to do now, it is important to recognize that part of taking care of yourself is taking care of your future self, too. Try making things a little easier on your future self, sometimes. 

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By Sebastian Ortega

Sebastian is a student at the Fashion Institute of Technology, where he majors in Fashion Business Management. He’s worked behind the scenes of New York Fashion Week with the company Nolcha Shows, and in the office of Elrene Home Fashions. Some day, he hopes to be able to make his own claim in the fashion industry by starting his own business.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Trying to figure out… When to Get Help

Friday, July 12th, 2019

I remember towards the end of this past semester I had one of those days, where all I wanted to do was to stay in bed and shut the world out. It was a Sunday. I woke up, stayed in bed and cried for an hour. After which, I sat up on my bed staring out the window. I blankly watched the cars drive down my street, trying to figure out what I was feeling. 

Clips of the days before started playing in my head. The day before I did something odd and had an email exchange calling into question the commentary a professor had made in a social media post. I got upset on Friday because of canceled plans to get ice cream. Stupid, I know, but it evoked feelings of loneliness and felt as if no one cared about me. The connection between canceled plans and abandonment didn’t make sense, but it was what I felt. Later that night, I cried again after a text exchange with a friend, who was speaking about her email conversations with individuals from her potential graduate schools. Overall, it was a weird two days.

It didn’t hit me why until the day after, on Monday. I was sitting in class and people were conversing about the future and plans after college. They were talking about the application process and possibly applying to NYU grad school. They asked me if I would include NYU as a place to do my graduate studies. I thought why would I want to continue to be at a place that holds memories of one of the worst periods of my life. There it was.

The subtle look back on my college experience the process of planning my future was hurting my heart. I can’t say college was hard because the coursework was hard or the people were difficult to get along with. The first two years of my college experience was a time where it took energy to just breathe, let alone think critically about the developmental stages of human life. I had a notion of what I wanted in my experience of college and within the first week, I realized that would never happen.

I readjusted my mindset of college, by working on myself. I first gave myself the allowance to feel and prioritize what I truly wanted. I had to connect to myself. I did the things that had always given me comfort, which was books and music. I started carving out times for myself to read and put it as an event on my calendar. I put in buffer hours in my day to just do nothing. But I didn’t just do it by myself. I took the first step in getting help from others but quickly found others joined in me in my journey. Especially in this academic world, it’s easy to feel alone, but that’s not true. If for nothing else advocate for yourself because you are paying for this education and experience with money, time, and work. Those investments mean nothing if you are not present emotionally and physically in your life. It doesn’t hurt to get support in your endeavors. Take care of yourself.

Resource List of Mental Health services (if you aren’t up to talking face to face with someone I’ve listed two resources that allow for call, text or chat online)

Additionally, if you want dedicated support for the transition of high school to college life visit the JED program: Set to Go site for tailored advice for you and your family. 

National Suicide Prevention Hotline: Call or Text: 1-800-273-8255

Call NYC Well Today: 

English: 1-888-NYC-WELL (1-888-692-9355), Press 2 

Call 711 (Relay Service for Deaf/Hard of Hearing)

Español: 1-888-692-9355, Press 3

中文: 1-888-692-9355, Press 4

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By Sanjidah Chowdhury

Sanjidah is a rising senior at NYU Steinhardt majoring in applied psychology. She aspires to become a mental health counselor to understand intergenerational dynamics and better serve the needs of women, Muslims, and the South Asian community. She currently works with NYU’s Office of Alumni Relations. Throughout the academic year, she works on a research team under Professor Niobe Way and volunteers for Nordoff -Robbins Center for Music Therapy. Most of the time you can find Sanjidah with her nose in a book and music blasting through her headphones. 

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Roommate Horrors

Tuesday, July 3rd, 2018

Her laughter would annoy me as she was approaching the door. I would be even more annoyed if there were a second laughter that harmonized with hers–she loved to bring friends over at night. These are just some of the complaints I had about my roommate, who I will name Tory. My other roommate, with the pseudonym of Ally, was fairly quiet. I remember hesitating as to whether or not I should live on campus because I already lived in NYC. My number one concern was having an awful roommate that I would be stuck with–and although Tory wasn’t necessarily terrible, I consider myself unlucky for being bombarded with an inconsiderate person. Despite her thoughtlessness, I established strict rules on drinking in the room–I had been admitted on a scholarship that stressed that any of its students caught drinking would have their scholarship confiscated. After all, a full scholarship is a sweet student deal and I’m all about student discounts.

Looking back, NYU was not strict at all when it came to room checks, but I don’t regret emphasizing that rule to my two roommates. I was only a freshman who wasn’t aware of NYU’s leniency, and I was simply looking out for myself and definitely my financial wellbeing. Speaking up was never an issue for me, but I didn’t want to seem like the mother of the room. Even though I had the right to peacefully speak up about certain factors such as cleaning the bathroom, keeping the noise down when guests come over, and not slamming doors in the morning, I didn’t want to overdo it. On the other hand, I can only keep my mouth shut for so long when it comes to living with someone. Tory had proposed a rule to me and Ally, called “sock on the door.” We all agreed on it, and Tory tested the system for the first sometime during the spring semester. I was with my friend when I saw Tory’s text and about an hour later, we went to check if the sock was still in place–of course, it was.

When I ran into Ally later that day, she admitted that she was also annoyed by the inconvenient timing of Tory’s occupying the room which went on for an hour and a half in the evening the day of a residential floor meeting. When the actual confrontation took place with Tory, Ally was silent as a mouse. I was the only one to speak up during the uncomfortable conversation. Although there was some tension in the room afterward, the situation passed. Some of our other issues with Tory still persisted, and I couldn’t rely on Ally to say anything because of how timid she was. There was always a competition as to who would take out the trash as it would pile day by day. Thank goodness I had my own trash can, my Zzzquil for those noisy nights, and my apartment nearby to help me keep my sanity. Still, we all got along for the most part and the living situation could have been much worse, because I know not everyone can tolerate me. I’m happily moving in with my best friend next year, and I know I  might become annoyed by things she does, but I am proud to know that I have the guts to speak up about whatever issues may arise.

By: Tiana B.

Tiana is a sophomore at NYU concentrating on journalism and creative writing. She seeks to display the representation of African Americans and Latinos by providing her own experiences and illuminating marginalized issues in her own writing. When she’s free from her stressful college life, she likes to listen to rap music, binge watch on anime, splurge on Kmart deals, and cook her Hispanic cuisines. Tiana also runs another blog called True T which also highlights not only her personal experiences, but her genuine and unfiltered opinions on today’s matters.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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The Diary of a College Student: Adjusting to Life Off-Stage and into the Lecture Hall

Monday, April 2nd, 2018

In having been an actor for over 10 years of my life the adjustment that I experienced in not pursuing acting further in college was interesting, to say the least. Before that, life had been a world of opportunity in the sense that anywhere could have been a stage upon which to demonstrate my craft, my commitment, my skill, etc..

Upon arriving in New York City as a freshman college student, I found myself searching for something new around which to center my life. Something that could fill the void I felt inside me. I wanted to substitute something for the hours of intense training, detail-oriented rehearsals, and a creativity that was conditioned to image the sufferings and joys of human existence. I was in the process of reimagining my life, adjusting to my new life off-stage, in lecture halls, and among unfamiliar peers; in the manner that I would live, the activities that I would pursue daily, the motivation that I felt that pushed me toward always becoming better than what I was the day before, etc.. I believe that this time, a time of life re-imagined, can relate to, and is shared by, those who experience a dramatic shift in their day-to-day routines, their sense of limitation, and their sense of liberty when choosing what to prioritize in life.

This especially applies to college students, namely Freshmen, who recently removed themselves from a familiar environment full of routine and safety. In attending an out-of-town, an out-of-state, or international university, students are faced with the difficult task of taking what they knew as life and drastically reimaging it to suit their needs in their new localities. The difficulties arises from temptation. Temptation that is reinforced by the general newfound liberty of independent living. Spiderman taught me at a young age that “with great power comes great responsibility,” and it is a fact of human existence that ameliorating one’s liberty of choice, freedom of expression, and right to self-determination is directly relatable to one’s sense power.

So in here lies the subject of responsibility. What this essay aims to make palpable is the difficulty that exists in maintaining one’s sense of responsibility and pragmatism during this time of life re-imagined. Before, we discussed the opportunities college students have in trying to find the best student deals, spark new relationships, curate better hygiene, etc. when in an unfamiliar place, such as attending a new school. However, it is this greater realization of the individual’s power of choice that is the true subject of this discourse. I don’t want to sound cliché, but for new college students, there is no greater excitement then determining exactly what it is that makes you happy and using those sources of happiness to your advantage.

Image Credit: http://www.scei.edu.au/news

The overwhelming nature of arriving in a different city, into a situation where there are no longer limits on the things you can try, or finding where those things will begin generally brings anxiety with it. It is good to feel that anxiety, because it means that you value what your life is and your happiness in living it. If I could go back and tell myself a tidbit of advice freshman year, I would tell him this: there is no greater opportunity missed than living a life that prioritizes your health, your happiness, and your ability to make patient deliberated decisions. That may seem like an Olympian sized feat, but it begins with the littlest of things. For example, when one prioritizes their health and ability to focus and deliberate, than drinking the night before a test perhaps wouldn’t even enter one’s mind as a viable option.

Image Credit: https://www.pragmait.com/therapyboss/blog/short-term-or-long-term-goals-still-required/

It may seem a little extreme. However, when I was adjusting to my life off-stage there were many decisions that I see now as being nothing but a hindrance on my overall goal of being happy. I was more concerned with my momentary happiness and less concerned with prioritizing my long term goals.  It is easy to try and find the most exciting thing to do as a young new college freshman or sophomore, but it is all too easy to get caught up in the overwhelming liberty that comes with newfound independence. Always prioritize the life you want to be living and don’t simply live in the moment, and I promise that your life re-imagined will be a rewarding one to live.

By James Rodriguez

A Texan born and raised, James Rodriguez grew up in San Antonio TX, and has recently graduated from New York University, having studied corporate and political publicity. He sings, plays guitar, studies French, etc. in his free time, and when given the opportunity to share advice that he thought noteworthy with future or current college students, he jumped on the chance. He believes that there is something incredibly important in obtaining knowledge from those who are going through or have recently finished dealing with the difficulties one is seeking advice on. Which is exactly the aim of the Campus Clipper: to share the best advice possible in order to better the experiences of students who are struggling now. Because he was once that lost college student who was searching for instruction and who felt out-of-place and in need of direction, he hopes that his words can relate to someone’s struggle and help along the way. 

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

 

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Posted in Eating Healthy, Family, Friendship, NYC Student Guide, onCollege, onHealth, onLove, onValues, Out On The Town, Relationships, Student Issues, Studying, Uniqueness in NYC | 1 Comment »

What is Wanderlust and How Can I Cure It?

Tuesday, October 10th, 2017

When you think of the word “travel,” most people think of going to a faraway place by catching a bus, train, plane, or driving for hours outside of town. They are overwhelmed by the thought of saving money, clipping coupons, and living off of ramen just to see a new concrete jungle. However, once they come back, they are suddenly overcome by the “travel bug,” otherwise known as wanderlust. But can wanderlust only be fulfilled by going away? Is there a way to satisfy this craving for adventure without leaving the confines of your own town? I would argue that you can.

The definition of wanderlust by the Merriam-Wester Dictionary site is a “strong longing for or impulse toward wandering.” What this definition doesn’t capture is paired illusion of feeling stuck where you are, both in your location and in your routine.

https://burst.shopify.com/photos/city-woman-exercising-outdoors

https://burst.shopify.com/photos/city-woman-exercising-outdoors

When I came back home from studying abroad in South Korea for a semester, I almost immediately felt trapped. Suddenly access transportation was slow, I couldn’t make it to the other side of the country without a lot of money or even more time, and the burden of a new, rigorous quarter at school made it impossible for me to mimic the freedom I had almost 7,000 miles away from home. “Wanderlust” had become a prison that no one warned me about in the pre-departure presentation months before.

One thing I’ve learned in my time in college is when life gives you lemons, you don’t just make lemonade; you make lemon tarts.

There are three options you have when it comes to handling wanderlust. One is simply ignoring it, which is kind of like eating the lemons. The second, the lemonade, is taking a vacation during a break and exploring as much as possible. My favorite option is the third: adopting the explorer’s mindset, and turning everyday life into an adventure. Lemon. Tarts.

https://flic.kr/p/cwd1Q9

https://flic.kr/p/cwd1Q9

What do people do when they travel? It’s not all about the Statue of Liberty, the Space Needle, the Reading Terminal Market, or Time Square. People look for new experiences that they don’t normally have in their day-to-day routine. By acquiring the explorer’s mindset, that there is an adventure hiding everywhere, you can work on your wanderlust every day. Take a new route to class, check out new restaurants, or go on a date in a new neighborhood. You don’t have to become a tourist to shake up the monotony.

Humans are resistant to change, and I’m completely guilty of this. My first few months home were just me stuck in my old routine before traveling to Korea. But one day I decided to visit a friend in a neighborhood I had never been to. Then I went to another part of the city for happy hour with my best friend from middle school. And yes, I did make a couple of bus trips to nearby cities during long weekends over the summer. As time went on, I found that the bugging wanderlust that had cornered me was getting what it wanted.

I’m not saying that you don’t need a big trip to Europe or a backpacking road trip across Southeast Asia. At some point, you will want more than whatever you’re doing. If watching videos on YouTube is like a bandage, scaling your hometown is a painkiller, then that big trip abroad is the trip to the doctor’s office.

I hate to say this, but wanderlust is completely incurable. In my travels, I’ve met people who have explored the world and still feel that pang to keep moving. The best strategy to keep wanderlust at bay is to constantly challenge yourself to see new places, experience new things, and maintain your thirst for knowledge. And maybe bake a tray of lemon tarts.

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By Jada Gossett

Jada is a Campus Clipper publishing intern who is majoring in Psychology and working on a Certificate in Creative Writing and Publishing at Drexel University. After traveling to South Korea for study abroad in the Fall of 2016, she has undertaken a new side venture as a lifestyle blogger determined to get college students to get out of their comfort zone. If you like her posts, you can find more of her work here or follow her on Twitter or Instagram. For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings.

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