Archive for the ‘onLove’ Category

Finding Your People

Saturday, July 8th, 2017

 

My friend Paris and I chilling in my dorm after a photoshoot.

My friend Paris and I chilling in my dorm after a photoshoot.

College undoubtedly brings change. Life before college is largely different from life in higher education.  Post-secondary education brings a new set of challenges that provide opportunity for personal growth and emergence into the adult world. Though many challenges exist for the incoming college student, my primary focus is the examination of relationships in college, as I have a great deal of experience in this area. And while I cannot speak to the experiences of all students in college, I do know that my account of navigating relationships during my first year at NYU can provide useful reference for any college student.

Before I went to New York City for college, I lived in a place called Snellville, Georgia. Growing up in Georgia, I had a hard time finding friends with whom I could have meaningful conversations. Most of the friends I made in Georgia were formed more out of circumstance than choice, since I was more concerned about fitting in socially than finding friends that would help me develop as a person. As a result, I had a lot of different friends before college, but very few seemed to excite and invigorate in the way I desired.

By contrast, the friends I made after moving to New York City are some of the most interesting and special people I have met in my entire life. While they are all different from me in some ways, all my closest friends in New York City have a common passion for taking advantage of the opportunities life offers and an eagerness to delve beyond surface-level conversations. How did I find these people? I simply made the decision to choose my friends based on who excited me, as opposed to letting friendships develop merely out of coincidence. Whenever I met someone who excited me, I did everything in my power to develop a friendship with them.  Still, sometimes, the ones who excited me were also the ones who intimidated me. It took some courage to approach and pursue friendships with people who intimidated me, but the people who intimidated me were intimidating because they possessed something that I did not have or understand. To access the immense value of such people, I dedicated myself to not let fear get in the way of forming life-changing friendships.

To solidify the friendships I desired, I made sure to show a genuine interest in those whom I wanted to know more closely. I took time out of my schedule to adventure the city with newfound friends and let them know why they mattered to me. In doing so, I showed them why I should matter in their lives, as my investment in them indicated that I could be there in whatever supportive capacity they may need in the future. So, as I let new friends into my life, I spoke into their lives, representing my honest self, since I did not want to make friends with those who did not accept me for who I am.

To solidify such friendships, I had to make emotional room for my friends to influence my life. Indeed, it is quite a scary thing to be so emotionally vulnerable to other people.  In some cases, a few people with whom I shared my vulnerabilities used those vulnerabilities to hurt me later down the road.  However, such negative experiences should not dampen the pursuit of deep and honest communication with others. Rather, the negative experiences were a means to inform me of the signs that indicate a disloyal friend.

At the end of the day, I know that I’m not perfect. I need other people around me to open my eyes to different perspectives about the world, and my place in it. Every person is limited in their capacity to understand life. Yet, by sharing friendships with tremendous people, one can get a glimpse into a larger world of possibility and have support through times of hardship. After finding my closest friends, my squad, I noticed that an incredible burden had been lifted off my shoulders. Before finding my people, college frightened me. The start of college marked the first time in my life that I had to independently endure responsibility. After creating meaningful friendships though, I have taken immense comfort in knowing that I have a family in college with whom I can experience anything and find encouragement.

By Matthew Evert

Matthew Evert is a Campus Clipper publishing intern who is studying English and Philosophy as a sophomore at NYU. Passionate about poetry, people, and adventure, Matthew aspires to live an explorative and artistic life. For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services. 

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

 

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How To Lose a Roommate in 4 Months

Wednesday, July 5th, 2017

College roommates are tricky, especially in New York where space is limited, buildings are old, and once you’re off campus you’re living in a real world environment with real adults. As I approach 2 years in New York, I look back on all 4 of my roommates and wonder where it went wrong and where it went right.

 

1. Rooms Don’t Clean Themselves

As cool as it would be to sing a little tune and watch the cockroaches scattered about your apartment team up to tidy up à la Enchanted, this has yet to happen to me and boy have I tried. Freshman year, the cleaning in my suite was wistful thinking. Piles of dishes in the sink and beyond sported food remnants caked on like it had grown there. The stench was rivaled only by the trash, which filled every empty trash-looking container we had. A pile of unclaimed broken glass lasted over a week in a corner. The K-Mart Brand Swiffer was the only thing not dirty, it stood untouched next to the kitchen as a woeful reminder. I don’t really blame our suite of six girls – we were busier than ever, more independent than ever, and I guess more content to live in filth than I ever will be again. Early on we all claimed ourselves as clean people and concluded that there was no further need to discuss how we were going to keep each other honest and it spiraled from there. So my advice to you? Set up expectations and a cleaning schedule. Go buy cleaning supplies before you need them. And though we all have that laundry chair, just make sure there isn’t rotting food under all those clothes.

 

2. Talk in Person

The digital age makes communication much more accessible, but when it come to the person sleeping in the same room as you, it’s best to address things about your shared living space in your shared living space. Sure the occasional “Can you make sure my straightener is off?” isn’t going to do you any harm. But when you are sitting 12 feet from each other all afternoon, you shouldn’t receive a text about how they would prefer if you didn’t have people over on Wednesdays 2 minutes after you walk out the door. As someone who spent a semester living with that person, I would find myself falling into a trap of replying to these long texts about things that made her uncomfortable instead of bringing it up face to face. Learning to stand up for yourself or addressing a situation in person can be hard, but it’s always the best route to go. Otherwise, four months into living with someone you’ll get a text as you walk out the door saying that this living situation is no longer working for them, and you never see them again.

 

3. You Deserve Your Space Too

Maybe you’ve been graced with the perfect roommate whose schedule and friends fit perfectly with yours. I was not that lucky. One of my roommates was so adamant about never having people over to our apartment that on the occasional Saturday I did, she’d shut herself in her room despite my attempts to be friendly and socialize. There’s a difference between being a good roommate and a huge pushover. As much as I wanted to respect her space, I also felt I deserved to hang out in my own apartment every once in a while. Of course, there are times where it’s okay to request space from your roommate and all their friends, as long as this isn’t 100% of the time. It would have been unrealistic for me to be paying for an apartment that I was never in because my roommate didn’t allow people over. Living the early 20s adult life is all about learning to compromise and respect peoples living spaces on both sides.

 

4. Make a Friend

After you’ve sorted through the kinks of living with someone, it’s important to think about how you get along as people. A roommate can be just some person you share a living space with, or they can be someone you think of as a part of your home. Despite your own busy life, don’t forget to take a moment to talk to your roommate at the end of the day or even make plans with them every once in a while. The person you’re living with can have a drastic effect on how comfortable you are in your own home, and friendly conversation can bring things to a whole different level.

 

Looking for a way to get to know your new roomie? Have a Spa Day at IL Girasole! Whether it’s mani pedis before brunch or facials before a Friday night out, with your Campus Clipper coupon and Student ID you can get 15% all the time on any of their services.

Image Credit: campusclipper.com

Image Credit: campusclipper.com

 


By Caroline Flynn

Caroline Flynn is a Sales and Publishing Intern at the Campus Clipper studying Theatre at NYU Tisch. Caroline is passionate about the arts and dedicated to using her voice to make other people smile. As she heads into her Junior year, she is excited to be writing about how relationships have shaped her life while she takes on summer in the city for the first time. Check out her Instagram for more witty and heartfelt content on her life. 

We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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My Mom, The Survivor

Sunday, June 25th, 2017
Image Credit: Caroline Flynn

Image Credit: Caroline Flynn

 

“I don’t want to be pitied” she said, gazing at her reflection in the mirror. A few short months ago her hair was the shoulder-length layered and highlighted style that many of the Mom’s around town sported as they rushed to and from soccer practices, grocery stores, and jobs. Now there was nothing there but a feathery fuzz like the down of a baby bird gently hugging her bare scalp. She would say that she looked in the mirror and saw a cancer patient. But I could only see someone with a determination to look like anything but, and who was succeeding.

Decisively, she put the wig she was holding in one hand firmly onto her head and grabbed her car keys. “I don’t want to be pitied” she reaffirmed, mostly talking to my Dad who had reminded her that she was beautiful bald. “I think the wig looks good” I reassured her as I watched her march out the door to conquer her fear of being in public.

Image Credit: Caroline Flynn

Image Credit: Caroline Flynn

My Mom was diagnosed with Breast Cancer over a year ago in May, and even as I write this truth, it still feels like the words are void of meaning. For those of you who don’t know me, this story has a happy ending full of life lessons and strengthened bonds. But the beginning will always be hard. At first I didn’t know how to process the realization that something this drastic was out of my hands. Usually, when little crises affect my life I’m strong willed and quick witted, and the problem is gone almost as quickly as it began. I had no precedent for how to act as you watch your Mom get sick. And if I could go back to last summer, there are a million little things I would do differently.

Image Credit: Caroline Flynn

Image Credit: Caroline Flynn

My Mom on the other hand, figured it out pretty early on. And though chemo had its days and took its toll, the second she felt better she jumped at the chance to live as normal a life as possible. When you ask her how she did it, she always breaks into a grin and begins to tell story after story of how supportive all the people in her life have been. Her friends from all parts of her life came together to bring her post-chemo gifts every week. I did the grocery shopping and helped out with her business. My dad went to every doctor’s appointment he could and my sister accompanied her to chemo. My grandmother called her everyday and would drive her to treatments, her sisters checked in often. Even friends across the country managed to find ways to bring a smile to her face, sending random supportive texts or even fruit baskets from Colorado! And from this cocoon of support, as treatments piled up and her body began to fight back against her good spirits, she never gave up hope.

My Photo

Image Credit: Caroline Flynn

Then it was September and school started again. My life in New York did not reflect what I felt like the life of a daughter supporting her sick mom should look like. Over the summer we had learned as a family that our relationships were what supported us even more than we could have ever imagined. And suddenly, I could no longer be there every day to talk with my Mom and help around the house. I felt guilty that all those people who couldn’t love my Mom nearly as much as I did were going to be closer to her physically and emotionally as she continued her battle. And while she was spending most of her days getting poison pumped through her veins, I was in New York City, happy, healthy, and far from home. So I looked for little ways to support her.

Image Credit: Caroline Flynn

Image Credit: Caroline Flynn

Freshman year, all my Mom had ever wanted was to know everything about my life every second of every day. Obviously this request to me seemed completely unreasonable and even when she tried to bargain it down to most things about my life most seconds of most days, I would claim my independence and retort that I’d talk to her when I had time. But now, with her sick at home, I realized that if that’s what she wanted – a little piece of me everyday – I would happily manage. 

Image Credit: Caroline Flynn

Image Credit: Caroline Flynn

My family wore these Hope rings everyday to remind us all that things were going to turn out okay, and it seemed like the perfect way to stay connected and supportive of my Mom. Though to the naked eye these pictures may look like nothing more than a diary of what I had for dinner and who I might have seen that day, to my Mom these pictures were a window into my world. Since her treatment ended in February, my Mom and I are closer than ever. To me this means that we fight just enough for it to feel like a mother-daughter relationship, and the rest of the time we’re friends. As adult life becomes an increasing part of my reality, her guidance and support is something I am thankful for everyday. And though her hair is getting longer and the clutter of breast-cancer-pink is slowly disappearing from the house, I can still look at her and remember how she looked with cancer: strong and always moving forward.

 


By Caroline Flynn

Caroline Flynn is a Sales and Publishing Intern at the Campus Clipper studying Theatre at NYU Tisch. Caroline is passionate about the arts and dedicated to using her voice to make other people smile. As she heads into her Junior year, she is excited to be writing about how relationships have shaped her life while she takes on summer in the city for the first time. Check out her Instagram for more witty and heartfelt content on her life. 

We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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How To Make Friends

Tuesday, June 13th, 2017

 

Image Credit: www.instagram.com/thecarolineflynn/

Image Credit: www.instagram.com/thecarolineflynn/

 

You’ve done it. You’ve mastered eating at the dining hall alone, finding your way around without relying on other people, and taking your own notes in class and remembering all the homework. You don’t just walk through the city streets with a confident and independent air, you jaywalk out into the open road, fearlessly taking on whatever the taxicabs have coming. And now, it’s time. Time for the next step. Time to text the classmate you’ve been crushing on in Writing for College. Time to tell your roommates you actually hate their friends and this weekend you’ll make your own plans. Time to put down the high school group message and talk to your budding friends here face-to-face.

I know it’s not easy. Thankfully, most people show up to college for the first time in the same boat as you, knowing practically no one. If you can keep this in mind, then you are on your way to creating some of the best and longest lasting friendships you’ve ever had. Here are a few more tips to get you started.

 

1. Choose Your Victim

I know you know exactly who you’d be best friends with if you could. The dream friend. That person in class who says what you’re thinking. When they DJ at a party your playlists are specifically similar. And what’s that? They also plan their meals around which dining hall is offering the most carbs? Wow. A match made in heaven. Be careful, though. Sometimes you think your victim friend will be this one person and it turns out you just have a huge girl crush on them and you will never actually see yourself on their level. This will be fun but will not work out (totally not speaking from experience…). Or maybe you think your victim might as well be that kid you had lunch with a few times when no one else was free. NO. Go for gold. Friends are important people and you must be extremely picky when choosing a victim. (But remember, be extremely nice. To everyone. Regardless of their friend-level to you. And also be nice to yourself when choosing your friends.)

 

2. The Millennial Step

25 years ago when your parents were in school they would have to skip straight to Step 3. Luckily, we have more options. Once you have your victim, stalk them thoroughly on every social media account they own. Make careful note of your mutual friends on Facebook. If their Instagram is blocked, talk to them about something trivial in class for long enough so that when you request to follow them 3 hours and 41 minutes later it seems totally casual. During this same conversation, it’s vital that you also get their Snapchat and phone number. This way you can see who your competition is and when they are alone or have no plans. This is when you will strike.

(You can of course skip this step if you think social media, oversharing, and instant access to information are ruining our generation’s communication skills along with much of the world.)

 

3. Make Plans

Ok, so you’ve laid all the ground work. Now it’s time to make your move. Invite your Best-Friend-To-Be to a casual lunch or late night snack. And much like dating, be prepared to ask them about themselves! Get them talking and your conversation will run all night long. If you need some icebreakers, here are a few to get you started.

  • A time you got lost in NYC/the subway broke down/Uber failed you
  • Your recent Netflix Binge
  • Any story about a bad Ex
  • Any story about a bad roommate

 

4. Sunlight & Water

Congratulations! You put yourself out there! Call your Mom, give yourself a high five, and continue to cultivate this new connection. Try some cool restaurants in the area, go to a museum, treat yourself to the spa, and above all use your Campus Clipper coupons to save you and your new friend money. Suddenly, New York City won’t seem quite as big with someone who is equally as lost as you by your side. And you’ll find that as you begin to get one good friendship under your belt, others will fall into place too.

 

Where are you going to go with these new friends? Well you could try the Brazen Fox, a great restaurant right near Union Square serving delicious American Fare and cold drinks. This two story restaurant is charming and well-priced with some cool wall décor you’ll want to see for yourself.  And don’t forget to use your Campus Clipper Coupon and get 10% off of your meal!

Image Credit: campusclipper.com

Image Credit: campusclipper.com

 


 

By Caroline Flynn

Caroline Flynn is a Sales and Publishing Intern at the Campus Clipper studying Theatre at NYU Tisch. Caroline is passionate about the arts and dedicated to using her voice to make other people smile. As she heads into her Junior year, she is excited to be writing about how relationships have shaped her life while she takes on summer in the city for the first time. 

We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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A Place Called Home

Monday, June 5th, 2017
IMG_9056

Image Credit: Caroline Flynn

Somewhere north of Boston, a middle class suburb sits quiet and unchanged by the weathering of time. Those of us that grew up there call it Home. When I lived there, Home seemed like the best and worst place to be. The heart of Home is a decent school system that prides itself in its lack of public funding. Us kids rally around our outdated school building and its outdated policies and make it our mission to be great anyways. The sports and arts programs thrive because of it. A lot of students did great things when I was in school and Home made sure they felt celebrated and successful. A lot of students did not-so-great things and Home tried its best to sweep them under the rug.

Home is not special in any of these ways. What makes it special is that the people I love are there. When I’m with them I feel like it would be easy to fall back into the habits that I developed for 18 years before I left. Habits like mowing the lawn on Saturdays with my Dad, banging on the bathroom door until my sister got out of the shower, and watching the news in the morning with my Mom in the kitchen. At night, I call my friends and we drive off on some adventure to the edge of a lake or new empty parking lot that is a prime spot for playing music too loudly while we talk about the future. Home has a sense of measured steps. Everything is even and safe as we quietly live out another day, month, year of our lives. So when I came to NYC I was ready for a shift.

New York University. A huge school in an even bigger city. Home seems distant in memory, size, and existence. In fact, it’s difficult to believe they inhabit the same planet. No one takes measured steps here. Most people walk at a pace that suburbians couldn’t ever imagine. I had gotten the shift I wanted. My life was constantly shifting. New people, new places, new education, new food, new, new, new. And so I began to plug away at my new life.

I spent most of my freshman year in my bottom bunk, squeezed between two desks and two dressers in a Tetris-like fashion. Though the room was barely big enough for the two people it housed, I happily claimed half of it as my own. My desk quickly gained an appropriate amount of clutter. Even from 4 hours away, my mom would roll her eyes over FaceTime and urge me to straighten up my things. The rectangle of open wall next to my bed was littered with photographs of friends and family from Home. They were a constant reminder of who I’d left behind.

You learn a lot about yourself when you’re thrust into a new environment. As the year drew on, I realized that the thing that made Home so special were the people. Here, I didn’t have any relationships to keep me afloat. I loved being in the city and taking classes that pushed me out of my comfort zone, but I felt myself balancing on a fine line between independence and loneliness. Today, I no longer worry about slipping into loneliness because I’ve built some strong friendships in New York City. And I’ve strengthened the bonds with people at Home in a way that gives me the confidence to be independent. It took a while, but I was lucky enough to meet people that will change my life forever. This summer, I’ll be talking about how I got to this point and what I’ve learned about relationships since I left home. Hopefully you learn from my mistakes and fall in love with my friends and family just like I have.


By Caroline Flynn

Caroline Flynn is a Sales and Publishing Intern at the Campus Clipper studying Theatre at NYU Tisch. Caroline is passionate about the arts and dedicated to using her voice to make other people smile. As she heads into her Junior year, she is excited to be writing about how relationships have shaped her life while she takes on summer in the city for the first time. 

We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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Self-Love and Your Job

Friday, May 26th, 2017

“Never continue in a job you don’t enjoy.

If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace.

And if you have that, along with physical health,

you will have had more success than you could possibly have imagined.”

-Johnny Carson

Johnny Carson-talk show host and comedian. Image Credit: https://en.wikipedia.org/wiki/Johnny_Carson

Image Credit: https://en.wikipedia.org/wiki/Johnny_Carson

Self-love and your career. What an intriguing thought. How does what you do for a living impact the way you love yourself?

There are tons and tons of inspirational quotes on self-love and the career you lead! Take some time to check out a few of them! Definitely worth it! Image Credit: https://www.linkedin.com/topic/self-esteem

Image Credit: https://www.linkedin.com/topic/self-esteem

Well, are you doing what you’re doing because you love it, or because it is easy, convenient, or pays the bills? I think many of us, myself included, get caught in the ease and convenience of complacency in life. It is too easy to get comfortable wherever we are and not want to leave, to remain complacent because your job provides you with (maybe even just barely) financial stability. Personally though, I’ve always said that if I start to feel too comfortable, it is time to move on to something else-there’s no opportunity for growth where we are overly comfortable. We are simply stagnant here. This space is useless when it comes to personal growth.

An interesting thought is also that loving your job can actually impact your health. As is goes, if you love what you are doing, they say you’ll live longer! Inc. explains that happy equals healthy, good jobs fuel community, good work allows for fulfillment, enjoying your job means less stress and anxiety, and being challenged means less boredom.

No one wants to feel like this guy! Find what you love and do it the best you can! Relax and take a deep breath. Stop rushing and let go of any unnecessary stress, depression, or anxiety! Image Credit: https://www.inc.com/laura-garnett/5-reasons-loving-your-job-helps-you-live-longer.html

Image Credit: https://www.inc.com/laura-garnett/5-reasons-loving-your-job-helps-you-live-longer.html

Further explained…one study found that older people who are overall happier and in better moods are 35% less likely to die within five years, people who are more social live an average of 3.7 years longer than their less-social counterparts, psychologists say living with a purpose is the most important key to living a long and healthy life, stress is the top proxy killer disease today, and mental alertness keeps your brain sharp as you age.

To wrap that all up, a fruitful and fulfilling career will lead you straight to a place of greater self-love!! A job where you are enjoying your work, surrounding yourself with kindness and support, and being appreciated and respected will give you greater confidence and appreciation for yourself and what you are doing.

I believe that each of us, whether we want to admit it or not, truly desires to be successful and to do so by finding something that we love to do and thriving at it. How many people still say that there is no such thing as loving your job so much it feels like you never have to work a day in your life, though? Too many! Do you believe this? Share your comments on this with us! I truly believe that the idea of loving your career so that it is a fruitful and satisfying part of your life is an idea that is entirely possible to turn into a reality. Perhaps I am naive, but I really don’t think so.

You try it! If you hate your job, maybe it is time to move on to bigger and better places. If you love your job, think about how that relates to the way you feel about yourself. Are you happy? Would you be less happy with a less satisfying career? Probably. Love yourself and find a career that feeds your soul! You’ll only thank yourself.


By Chanelle Surphlis

Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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The Relationship We Have With Ourselves DOES Impact That Which We Have With Others

Thursday, May 4th, 2017

“you must enter a relationship

with yourself

before anyone else”

-Rupi Kaur

Image Credit: https://www.pinterest.com/explore/feeling-empty-quotes/

Image Credit: https://www.pinterest.com/explore/feeling-empty-quotes/

I’ve been talking about self-love for a couple months now and of course, I truly believe that self-love is an important concept for everyone to embody to the best of their ability. That said, there isn’t much questioning the fact that women and girls are often the ones who struggle most with self-esteem issues микрозайм онлайн. Yes, everyone is vulnerable to such challenges. However, I think it’s a wider issue for women. We’ve all grown up hearing that it’s so important for women to nix the low self-esteem that they often seem to feel and learn to really love themselves, from their minds to their bodies. Basically, these ideas are no secret.

But of course, poor self-esteem and lack of self-love don’t only effect the individual (man or woman). Our relationships-professional, friendly, and romantic- are all impacted by the way we feel about ourselves. Huffington Post reports of 2013 a study that found that our self-esteem influences our relationship satisfaction and that of the person we are in that relationship with. This is because a constant lack of self-worth and self-love can eventually work its way into how we interact with others. Again, the same aforementioned study explains how this effect is consistent among genders. However, it’s also important to point out that it is also consistent across ages and relationships of all different lengths!

Image Credit: http://soultraveler.co/blog/featured-on-huffpost/

Image Credit: http://soultraveler.co/blog/featured-on-huffpost/

One of the biggest ways to start addressing these insecurities affecting our relationships is to really try increasing our self-compassion and self-care. While I’ve been talking about self-love, I think the mention of self-compassion is simply genius.

Compassion is defined by Merriam-Webster as the sympathetic consciousness of other’s distress together with a desire to alleviate it.

Now, take that definition, flip it around, and apply it to yourself. What happens when we do this, when we have compassion for ourselves, is incredible. Forgive yourself and be consciously sympathetic toward your flaws. Understand that it’s okay, in fact magical, to have imperfections of all sorts. It’s okay to not look like the most popular supermodel, it’s okay if your family is different than someone else’s, it’s okay if your skin isn’t perfect, or if you’re an introvert instead of the class clown. When you hope to accomplish something and fail to reach your goal it is easy to be hard on yourself. When this happens it is crucial to show yourself some compassion. It is also important to keep in mind that the way we perform at any given time does not directly define who we are or what our worth is. When we realize that all of this is okay and even good, we can allow ourselves to love who we are as is.

As far as self-care, I think this is something I’ve written about previously a bit more. When we care for our minds and bodies by relaxing, eating right, exercising and more, we will simultaneously feel better-it just happens!

Here are 3 quick things you can do to develop your self-love and be sure to keep it at the forefront of your relationships:

Image Credi:

Image Credit: http://www.englishinrosario.com/noticias/3-tips-to-polish-your-writing/

  1. Be sure to keep your space– remember that even when you are in a relationship with someone else it is important for both of you to regularly take time to yourselves as well. Doing this will allow you some peace of mind and help you remember to care for YOU. Also, it will make you appreciate the time that you are together that much more!
  2. Remember, in the words of John Mayer, love is a verb– this goes both ways. In the same way that it is more important to actively show those that you care about how much you love them than to simply tell them, it is important to choose to actively love yourself. Even if you don’t easily feel a strong sense of self-love, act in a self-loving way and eventually you’ll believe it. Mind over matter.
  3. Find out what your partner loves about you, and love it too– Take everything that your partner is always saying they love about you, or simply ask them straight up what they love, and start loving it too! Of course, this can be easier said than done, but it can be incredibly fulfilling. This can be rewarding when practiced with your romantic partner, friends, and family! It also works both ways…tell the people you care about what you love about them and help them love themselves, too!

I hope that some of this is truly at least a bit eye-opening for you. Hopefully you will be more conscious in your relationships and treat yourself better. It will help those that you care about as well! Take the three key tips above and own self-love in your relationships!

By Chanelle Surphlis


Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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Loving Ourselves So Others Can Love Us Too

Friday, April 28th, 2017

You need to love yourself.

Love yourself so much to the point that your energy and your aura rejects anyone who doesn’t know your worth.

-Billy Chapata

Motivational speaker and author, Allison Fallon, discusses in this article some of the reasons that it is so important to love yourself before you can love another or accept love from another person. One of the many great points Fallon makes is explaining that although it is easy to think that we are being selfless by putting others first and forgetting about ourselves, truly, this is not selfless at all. By failing to make ourselves a priority, we are depending on others to support us, provide us with validation, and make us feel good, which is incredibly unhealthy.

Image Credit: http://allisonfallon.com

Image Credit: http://allisonfallon.com

If you feel like you’ve been in a rut, it may be beneficial to evaluate whether or not you’re giving yourself the love necessary to be truly satisfied. Without feeling the love you should have for yourself, it is more than challenging to properly love someone else or to fully experience love from someone else.

Further, once your mental health begins to improve, as you love yourself, your physical health will also improve. If you’re skeptical of this, Fallon says to think about your mind-body connection. In the same way that your body gets goose bumps when your mind tells it you are scared, it will physically improve when your mind sends a message of love to yourself. I must admit, until reading Fallon’s article, this had never really crossed my mind. However, once I thought about it, I realized that this makes complete sense. When we think a certain way, we also feel a certain way. This is the idea behind being nervous but telling yourself that you are excited instead, you begin to feel better and your palms stop sweating. It is one hundred percent mental. Your mind and body fit together perfectly and work together like pieces of a puzzle.

Image Credit: http://www.sojournpartners.com/creating-success-mind-body-connection/

Image Credit: http://www.sojournpartners.com/creating-success-mind-body-connection/

“When we are kind to our bodies, they are kind to us”-Allison Fallon

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Another thought is that as you begin to view yourself in a more positive light, others will naturally follow your lead. The positive vibe that you elude will make other people feel positively about you.

LoveYourself2-791x1024

Image Credit: http://allisonfallon.com/love-yourself/

Fallon also makes another great point: self-love can be totally free. We want to step away from the idea that loving ourselves means spending money on ourselves. As Fallon explains, loving yourself could just mean sleeping in once a week, taking a night off to stay in, exercising, or reading a book you’re interested in.

If that’s not a student deal, I don’t know what is! But what’s better, is that you can use your Campus Clipper booklet, or take a look at campusclipper.com to get a student discount on some self-lovin’ as well. That may not be as cheap as sleeping in, but a good discount on something you love is totally awesome! Give the below coupon a try and Happy Self-Loving!

Image Credit: campusclipper.com

Image Credit: campusclipper.com

By Chanelle Surphlis


Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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My Personal Routine: What I Do to Improve My Own Self-Love

Saturday, April 22nd, 2017

“the world

gives you

so much pain

and here you are

making gold out of it

-there is nothing purer than that”

-Rupi Kaur

This week I thought it would be good to talk to you about what I do to improve my own self- love. What kinds of activities am I doing regularly or every day to ensure that I am loving myself?

Image Credit: http://tdfitness.net/my-daily-routine/

Image Credit: http://tdfitness.net/my-daily-routine/

Some days are obviously more challenging than others, at least for me. I like to think that everyone probably has this issue; I don’t know how some could not, actually. There are days where I take plenty of time to relax and clear my mind and treat myself right and there are plenty of other days that I am forgetting to make myself a priority. At the end of days of the latter kind I feel down, often sad or disappointed in myself. I may be angry or frustrated, and then I realize that I could’ve done different things throughout the day to help me feel at least a bit better.

Of course, there are always things we can’t help. There are parts of our days and our lives that are just negative but that we have no control over. But, as I sit here thinking while I type this, I can’t help but to agree with the cliché that we can’t control what happens to us, but we can control how we react to what happens to us and how we allow it to affect us. Always easier said than done, of course.

So what do I try to do regularly to be at my personal best? For a while I would meditate when I woke up in the morning. While I slowly stopped doing that, I have wanted to get back into it. I personally am someone who always has a ton on my mind so meditating is a huge challenge for me. However, I think that further proves the point that I need to try to stick to it and I feel it is still a good way to start my day feeling fresh.

If you haven't yet, you should download this app ASAP! Image Credit:https://www.headspace.com

Image Credit:https://www.headspace.com

It is also important for me to start my day with a good breakfast. Of course, I have days here and there when I don’t really eat breakfast or I take that frightening trip to get McDonald’s breakfast. However, I feel my best when I wake up in the morning with enough time to make myself a nutritious, protein-rich breakfast and maybe even a cup of coffee. The mornings that I do this typically lead to days where I am not as hungry and have more energy.

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Image Credit: https://www.onnit.com/academy/skip-breakfast-get-ripped/

Something else that I am definitely good at is relaxing. I always have a bunch of schoolwork to get done or other productive things I could be doing like checking off my “To Do” list. That said, while I try to be productive, I also recognize the importance in checking items off of my Netflix List as well. We all need to take moments to sit down and just do something that we enjoy, or something that will take our minds off of all the other stuff we are “supposed” to do. Of course, sometimes I get carried away and catch myself binge watching my new favorite show (okay, a lot of times), but it’s okay as long as I’m still completing the To-Do list, right?

Screen Shot 2017-04-20 at 12.25.03 PM

Image Credit: https://chrome.google.com/webstore/detail/netflix/deceagebecbceejblnlcjooeohmmeldh

I’m sure that many people show themselves some love by making sure they get at least eight hours of sleep a night, or whatever magic number works for you. Personally, I like to stay up until at least midnight and fit in time for a quick nap throughout the day; who’s with me here?

Finally, something I try to do regularly in order to feel my best is go to the gym. I am far from perfect when it comes to the gym. I fail to go every day, and I am certainly not the most impressive performer while I am there. However, I notice that mentally I feel my best when I go to the gym. Even if I only go for twenty minutes and get in something quick, or even if I do some small activities in the comfort of my home, I love how my mind is clear and my body feels great afterwards. Of course, life gets busy sometimes and I will admit that personally it is easy for me to give up the gym before something else sometimes, but I try to get back into it as soon as possible!

Anyway, these are my personal ways to regularly love myself. Hopefully, this gave you some ideas of what you can try doing to improve your own self-love. If you have different ways that you improve your own self-love that I did not mention, I would love to hear them!

 

By Chanelle Surphlis


Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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A Student’s Guide to The Psychology of Self-Love Through Maslow’s Hierarchy

Wednesday, March 22nd, 2017

“you must

want to spend

the rest of your life

with yourself

first”

-Rupi Kaur

In the 1940’s Psychologist Abraham Maslow proposed the idea that human beings all have certain needs and that those needs are best arranged in a hierarchy. In time, this hierarchy was indeed coined Maslow’s Hierarchy of Needs.

maslow-pyramid

Image Credit: https://www.simplypsychology.org/maslow.html

The five-tier pyramid shows Maslow’s interpretation of our needs. The bottom four levels are our deficiency needs, all of which must be met before one can reach the top level of the pyramid, known as our growth need. As the pyramid shows, our deficiency needs are then broken into basic and psychological needs. One must start at the bottom and satisfy their physiological needs before they are able to move up and satisfy their safety needs. and so on.

Once one is able to reach the top, he or she is able to finally begin trying to satisfy his or her self-fulfillment need. If successful, this will allow the person to reach a state of self-actualization. When someone reaches self-actualization, according to Maslow, they have reached their greatest human potential. It is said that only one of every one hundred people will reach self-actualization. This is because self-actualization requires some uncommon qualities, such as true honesty, awareness, objectiveness, originality, and more. Another reason self-actualization is so difficult to achieve is that many people are often too focused on satisfying their tangible deficiency needs that once they meet their esteem needs, they often then move back down and fluctuate between different levels of the hierarchy. Though we all have the potential and desire to reach self-actualization, for most people the challenges of life become too distracting, causing them to move back and forth between the different deficiency needs.

Untitled

Image Credit: https://alchetron.com/Abraham-Maslow-1355192-W

Self-love is appreciation for oneself that in part grows from actions that support our psychological growth. Hence, fulfilling Maslow’s growth need – achieving a state of self-actualization – will simultaneously increase your sense of self-love. People who have a strong sense of self-love are mindful and aware of who they are, not who others say they are. These individuals also act on what they need, not just on what they want. When you love yourself, you are able to focus on fulfilling your needs even if what you need isn’t exactly what you want. Also, someone who is able to reach self-actualization is fulfilling their full potential and purpose. When one can live with purpose and intention, they will naturally also love themselves more.

Personally, though I have always had the dream and desire to make a difference, I have more recently decided to make it a point to live with true purpose and intention. Consciously living each day with purpose will allow me to feel positive about what I am doing in life and will aid in my ability to reach self-actualization. I strive to be one of the people who is able to reach this state within my lifetime.

 

I spoke with FIT student Ashley Guillois, who didn’t realize how Maslow’s Hierarchy of Needs relates to self-love. I started to explain all that you are reading now to Ashley, and now she also feels that, moving forward, it is important to aim for self-actualization. After speaking with me, Ashley feels committed to not only loving herself, but doing so by making it a goal to fulfill her deficiency and growth needs by following the tiers of Maslow’s Hierarchy.

Ashley is not only a fellow FIT student, she is also my friend, who has agreed to accompany me in a few weeks when we use our Campus Clipper booklets to get self-love pedicures! I continue to encourage you to feed your self-love by fulfilling your needs (see above) and taking advantage of your Campus Clipper student discounts! Maybe this week try to begin to fulfill you most basic physiological needs with some healthy food! Check out these healthy student offers and begin your journey to achieving self-actualization and true self-love!

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By Chanelle Surphlis


Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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