Posts Tagged ‘discount’

A Student’s Guide to The Psychology of Self-Love Through Maslow’s Hierarchy

Wednesday, March 22nd, 2017

“you must

want to spend

the rest of your life

with yourself


-Rupi Kaur

In the 1940’s Psychologist Abraham Maslow proposed the idea that human beings all have certain needs and that those needs are best arranged in a hierarchy. In time, this hierarchy was indeed coined Maslow’s Hierarchy of Needs.


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The five-tier pyramid shows Maslow’s interpretation of our needs. The bottom four levels are our deficiency needs, all of which must be met before one can reach the top level of the pyramid, known as our growth need. As the pyramid shows, our deficiency needs are then broken into basic and psychological needs. One must start at the bottom and satisfy their physiological needs before they are able to move up and satisfy their safety needs. and so on.

Once one is able to reach the top, he or she is able to finally begin trying to satisfy his or her self-fulfillment need. If successful, this will allow the person to reach a state of self-actualization. When someone reaches self-actualization, according to Maslow, they have reached their greatest human potential. It is said that only one of every one hundred people will reach self-actualization. This is because self-actualization requires some uncommon qualities, such as true honesty, awareness, objectiveness, originality, and more. Another reason self-actualization is so difficult to achieve is that many people are often too focused on satisfying their tangible deficiency needs that once they meet their esteem needs, they often then move back down and fluctuate between different levels of the hierarchy. Though we all have the potential and desire to reach self-actualization, for most people the challenges of life become too distracting, causing them to move back and forth between the different deficiency needs.


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Self-love is appreciation for oneself that in part grows from actions that support our psychological growth. Hence, fulfilling Maslow’s growth need – achieving a state of self-actualization – will simultaneously increase your sense of self-love. People who have a strong sense of self-love are mindful and aware of who they are, not who others say they are. These individuals also act on what they need, not just on what they want. When you love yourself, you are able to focus on fulfilling your needs even if what you need isn’t exactly what you want. Also, someone who is able to reach self-actualization is fulfilling their full potential and purpose. When one can live with purpose and intention, they will naturally also love themselves more.

Personally, though I have always had the dream and desire to make a difference, I have more recently decided to make it a point to live with true purpose and intention. Consciously living each day with purpose will allow me to feel positive about what I am doing in life and will aid in my ability to reach self-actualization. I strive to be one of the people who is able to reach this state within my lifetime.


I spoke with FIT student Ashley Guillois, who didn’t realize how Maslow’s Hierarchy of Needs relates to self-love. I started to explain all that you are reading now to Ashley, and now she also feels that, moving forward, it is important to aim for self-actualization. After speaking with me, Ashley feels committed to not only loving herself, but doing so by making it a goal to fulfill her deficiency and growth needs by following the tiers of Maslow’s Hierarchy.

Ashley is not only a fellow FIT student, she is also my friend, who has agreed to accompany me in a few weeks when we use our Campus Clipper booklets to get self-love pedicures! I continue to encourage you to feed your self-love by fulfilling your needs (see above) and taking advantage of your Campus Clipper student discounts! Maybe this week try to begin to fulfill you most basic physiological needs with some healthy food! Check out these healthy student offers and begin your journey to achieving self-actualization and true self-love!









By Chanelle Surphlis

Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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Gourmet Diner Delights

Monday, August 23rd, 2010

Restaurant Review of Stand4

By Angela M, Baruch College

With its wide windows, Stand4 (24 East 12th Street) is filled with a fresh and bright ambiance. There are tall tables and stools near the windows for a quick bite to eat, more comfortable seating at the back, and a fully stocked bar between.

Perfectly crispy and without that unpleasant oil drip, my first dish was sweet potato fries. An ideal food to munch on while waiting for the rest of your meal to arrive, the fries were served with a mustard and mayo dip, much like most of the appetizers on Stand’s menu.

Tempura battered bread and pickles came next. Stand’s B&B pickles are a twist on the classic New York side crunch. If you’re in the mood to channel Snooki’s least harmful obsession, this appetizer will prove to be both tasty and legal.

My next dish, chicken bites with BBQ sauce, was coated with a batter that didn’t overwhelm the taste buds nor overpower the flavor of the tender white meat enclosed within. A complete and total win. Although this is just a minor detail, I appreciated that the BBQ sauce and mayo/mustard dip were placed separately, rather than being slathered on the chicken. It kept the dish clean and ensured the lightness of each mouthwatering bite.

When Michael Symon, the famous Iron Chef, restaurateur and author raved about Stand’s toasted marshmallow gelato shake on Food Network’s “The Best Thing I Ever Ate,” the establishment’s then most popular burger moved to second place.

The shake was rich, thicker than your average ice cream shake and sweet with white fluffs of unearthly goodness.

As previously mentioned Stand was once most famous for their gourmet cheeseburgers. Topped with your choice of melted American, Mozzarella, or Swiss or cheddar cheese with a  mini-bowl of extra cheese on the side, the burger was tasty, yes, most memorable was the cheese and extra cheese.

As deliciously creamy as the gelato shake was, it left my mouth begging for refreshment. Normally, I would have just gulped a glass of water, but since I was at Stand, I could not pass up the opportunity to try their homemade ginger ale. Prepared on the premises, the puree is a house blend and, unlike every other ginger ale I’ve ever drank before, actually tastes like ginger! I could not have asked for a better refreshment to complete my meal. I would gladly — and most likely will — come back to Stand to do it all over again.

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To Be Or Not To Be…

Tuesday, August 10th, 2010

Let’s face it- higher education can be very expensive these days and living in a city like NY where nothing comes cheap doesn’t remedy the situation.  As a student, I found that my bank account was so often burdened by an array of bills- credit cards, phone bills (I swear, I barely use my phone!), transportation, buying a decent meal.  Any pocket change that I managed to come across was often devoted to things of great importance- hanging out with friends or attempting to keep up with the latest fashion trends (life is a runway, you gotta work it, honey).

These days, however, the dwindling economy leaves little to no room for many to even entertain these notions.  Many are just struggling to make ends meet. An inevitable concern for students is the ever rising cost of college textbooks. With its poor buyback value (bookstores will only buy used textbooks for a fraction of  its purchase price) and lack of relevance once classes are over, students are often reluctant to fork over so much change for a textbook.

Our friends at Shakespeare and Co. are trying to make students lives just a bit simpler with their rent-a-textbook deals. Their site,, makes renting and receiving books (delivered in as little as 24 hrs) a cinch and with over three million books in stock,  its more than likely that you will find exactly what you’re looking for at a fraction of the cost.  Love to use that neon highlighter or scribble side notes onto your text? NO PROBLEM. Shakespeare and Co. encourages you to do so without getting penalized for vandalism.

So if you’re looking for a cost effective, worry free way get your textbooks for the coming semester, Shakepeare and Co. is definitely the way to go! Hurry though- classes are right around the corner!

-Milka Adera, The New School ’12

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