Archive for the ‘onValues’ Category

How to Live Stress Free and Musically: Strength from Music

Monday, February 8th, 2016

Before I start, I’d like to give a quick shout out to the Campus Clipper. The Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. The company helps support students in so many ways, from their coupon booklet to their Official Student Guide. Now, on to the blog!

LET HER HAVE HER MUSIC

Music heals and I have witnessed the strength that it can give. My cousin Ricky passed away from brain cancer and there are no words to express the immense sense of loss that our family felt, especially his mother, my aunt Carmen. Aunt Carmen is a tiny woman whose emotional strength would challenge a lumberjack’s physical strength. During Ricky’s last few months, I began to wonder how she did it. Where did all that strength come from? My wonderment was answered during my last visit with Ricky before he passed. When I walked into the hospital room, I realized where Aunt Carmen’s strength came from- her music. When I walked in, my Aunt Carmen was sitting on a window sill with her sterilized hospital gown on and a small radio sitting next to her. It provided background music in the quiet hospital room that drowned out the sounds of our crying for which I was grateful. The music that was playing came from a CD that she made– her own playlist. There was some classic salsa, some gospel and other songs that provided the words for how she felt in that moment. It provided the words and the feelings that we couldn’t say. No one said anything more than just their “hi’s” and “bye’s” and “sorry’s”. I started thinking of songs that would give me my own comfort. When I approached his bedside, he was unconscious and machines were providing him with each breath he took. I instantly thought of the song “Follow You into the Dark” by Death Cab for Cutie, a song about memories and loss. I’m not sure if the music playing in the hospital room disturbed the other patients, but no one complained. Some of our family members wondered why Aunt Carmen would play music in a hospital room. To them, it seemed a bit crazy, but the music gave her a sense of peace and normalcy as she dealt with losing her child, one of the most difficult things a parent can go through. They let her have her music.

music hospital

~~~~~

By Janet Reyes

A few words from the Campus Clipper –

The Campus Clipper not only help our interns learn new skills, make money, and create these amazing E-Books, but we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!

Craving student savings while you catch up on your reading? Click on the link to download the Official Campus Clipper Coupon Booklet! And check out our newest YouTube video showing off some of New York City’s finest students during this year’s Welcome Week!

Share

How to Live Stress Free and Musically: Music as the Ultimate Art Form

Tuesday, January 26th, 2016

Before I start, I’d like to give a quick shout out to the Campus Clipper. The Campus Clipper has been offering awesome student discounts in NYC, from the Upper East Side to Greenwich Village. The company helps support students in so many ways, from their coupon booklet to their Official Student Guide. Now, on to the blog!

Music is the ultimate art form. There are other art forms that people use to express themselves and they’re all great, I have embraced many of them. But when you really think about it, how many people go to the Met and walk out saying, “I don’t get art.” How many people have two left feet on the dance floor? Rubbing up against each other in a nightclub is not considered an example of dance as an art form; I don’t care how sweet your moves are. I’m referring to the real stuff- ballet, tap, salsa, waltz- all the great dance styles they show on Dancing with the Stars (isn’t that how we non-dancers learn the names of these dances anyway?) How many of us really enjoy writing and consider it to be our art and how many actually like to read the works of others?

dancing

art

writing

 

 

 

 

 

Obviously the sap writing this eBook does but that’s another story for another eBook. But back to my point- music. Music is one of the most popular forms of entertainment- listening to it, making it, learning about it and buying it. There’s a reason why Pandora is so popular-  it’s because people love music. Music speaks for us, makes us move, inspires us, makes us fall in love, provides memory triggers if it’s playing during important moments in our lives and it makes us happier people. If that’s not enough for you, music has about 100 Facebook pages dedicated to it!

MUSIC AND THE COLLEGE STUDENT

collegestudent

College can be a very difficult time in a person’s life. There’s worrying about keeping up with classes, worrying about being broke, worrying about relationships, and worrying about the fact that you worry so much. The average college student spends the majority of their time stressing out and the rest of their time doing everything they can to keep themselves sane. For any kind of chronic worrier, like college students for example, it is generally recommended that people take time to do activities that help clear the mind and alleviate stress. Music is one of those things that can temporarily alleviate stress by releasing endorphins, or the happy chemicals in your brain. It can create the same effect that a good jog can. It clears the mind, thus allowing you to think a lot clearer. Professor John Kizzie, and English professor and guitar instructor at the College of Saint Elizabeth in Morristown, New Jersey has worked with many students over the years and has been a firsthand witness to the benefits that college students can gain from listening and learning to play music.

“In an immediate sense, a student gets exercises in focus and concentration.  To sit with music and an instrument, means, like reading, you are intellectually engaged in an activity.  You can concentrate more because it is a skill needed to focus on the music and guiding your fingers in a way that changes from song to song.

music

Listening skills improve, too.  Hopefully, as a student practices she can listen with intent to what she is playing.  That skill can carry over into the classroom and in personal conversations,” Kizzie said.

Among the many positive effects that Kizzie discussed, one aspect sums truly reinforces what I have learned in my experience with learning music.

He said, “I believe students get a better understanding of what it takes to excel at skills like playing music; therefore, there, too, will be a greater appreciation of the concert artist. Students will see that even something that seems as fun and easy as “making music” actually takes a great deal of time. Then, hopefully, they can transfer that to whatever field in which they are striving. Every person who achieves greatness – in any field- is bolstered by years and years of hard work and training. The reward is getting to make a living doing work that looks like it is fun and easy to others.”

music1

He added, “Humility, too, comes with trying to play a musical instrument. In a time when every one has an opinion, and we have talk show hosts and politicians who are “never” wrong, learning to play an instrument is humbling. Sometimes we sound badly, and that means we need to work more at something. We can’t be perfect or right all the time as learners. Here lies the crux of all of this, too. In Buddhism, there is a concept known as the “beginner’s” or “learner’s” state of mind. Quickly, it means if we all stayed open minded in all that we do, we would continually learn and grow, without preconceptions. Learning to play a musical instrument can do this for us, too. We learn to learn, with the intent to understand the nature of the instrument and  to always get better at playing it.”

~~~~~

By Janet Reyes

A few words from the Campus Clipper –

The Campus Clipper not only help our interns learn new skills, make money, and create these amazing E-Books, but we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!

Craving student savings while you catch up on your reading? Click on the link to download the Official Campus Clipper Coupon Booklet! And check out our newest YouTube video showing off some of New York City’s finest students during this year’s Welcome Week!

Share

How to be a Comedian: Conclusion – And Check Out the Right College Student Discounts Below!

Tuesday, January 19th, 2016

Before I start, I’d like to give a quick shout out to the Campus Clipper. The Campus Clipper has been offering awesome student discounts in NYC, from the Upper East Side to Greenwich Village. The company helps support students in so many ways, from their coupon booklet to their Official Student Guide. Now, on to the blog!

Very few people can say that they’ve dabbled in the comedy business. One of the most common fears I’m aware of is public speaking, which means standing up in front of a silent audience telling jokes must be a nightmare from hell for the mass majority.

comedy4

But, not for you. You’ve already taken the first step and explored your interest by reading this eBook. The desire to become a comedian has already latched on to your heart and you’re not going to let petty fears, like public speaking, hold you back. Give yourself a shot at becoming a comedian– you’ve earned it. Read through this book every couple months to remind you of what you need to do to be successful in the comedy business. Jump right in, meet people, put yourself out there, and enjoy all the laughs and bombs along the way.

You, my friend, are a comedian.

comedy3

A few words from the Campus Clipper –

The Campus Clipper not only helps our interns learn new skills, make money, and create amazing E-Book like this one, but we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!

Craving student savings while you catch up on your reading? Click on the link to download the Official Campus Clipper Coupon Booklet to enjoy some great student discounts! And check out our newest YouTube video showing off some of New York City’s finest students during this year’s Welcome Week!

Share

How to be a Comedian: Week 7: Hear it from the Horse’s Mouth – And Check Out the Right College Student Discounts Below!

Tuesday, January 12th, 2016

Before I start, I’d like to give a quick shout out to the Campus Clipper. The Campus Clipper has been offering awesome student discounts in NYC, from the Upper East Side to Greenwich Village. The company helps support students in so many ways, from their coupon booklet to their Official Student Guide. Now, on to the blog!

comedy

Here’s some great insight from a few experts in the comedy game: Andy Engel (producer), Woode (former NYC comedian), and Erik (faculty at UCBT).

The best information I learned about entering the comedy world came from sitting down with people in the industry and listening to what they had to say. Then I would go home and write down their advice and try to apply it to my own life.

Call, email, message comedy professionals and ask if they’ll talk with you about their experiences. Then, go home and write down everything they told you. Make a check list out of the information you’ve acquired and see if you can start making progress in your own life, based on the wisdom of those who have been in your shoes before.

comedy1

EXPERTS:

Andy Engel

Long time comedy producer, currently at Gotham Comedy Club. Friends with many celebrity comedians like Jim Gaffigan. Produces comedy shows and founded Manhattan Comedy School for stand up comedians.

What do you look for in new talent? Also, how do you go from new talent to big talent?

Get as much stage time as you can and get funny fast. I look for someone who’s found their voice and has confidence on stage along with really funny material.  Stage time, stage time, stage time– you have to get out there. A good comedian is getting a laugh at least every 10 seconds, and has material that people leave the club talking about. Stick to what you know and who you are, and that’s your best material. Take classes and go to open mics.

OLYMPUS DIGITAL CAMERA

Woode (Woody)

Performed standup comedy around New York City for several years. Knows what it takes to get into comedy and how to maintain a career.

What are the significant steps in making a successful career?

Go to open mics as often as you can, because you need to get comfortable in front of all different types of crowds, whether they’re warm or cold. Write every day. You have to constantly write material and stay fresh on new ideas. When you’re writing, you nurture your comedic perspective, which will help you continue to get better and formulate funnier jokes.

Erik and Will -UCB Faculty

Faculty at the Upright Citizens Brigade Theatre. Teach improv and sketch classes, as well as perform weekly improv shows.

How do you even begin to get into the comedy scene?

You have to make sure that you’re doing something, whether it’s going to open mic nights, or taking classes, or writing, or making videos. If you can do something and continue to be productive then you’re on the right track. You don’t have to try to figure out what direction you want to go (improv, sketch, or stand up) right away; try it all and see what you like best. It doesn’t all happen right away, you have to put your time in and get some experience under your belt before people are ready for your debut. There’s no really direct path in comedy; some people start in improv and then catch the stand up bug, or land an acting gig then switch to writing, or vice versa.

untitled

A few words from the Campus Clipper –

The Campus Clipper not only helps our interns learn new skills, make money, and create amazing E-Book like this one, but we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!

Craving student savings while you catch up on your reading? Click on the link to download the Official Campus Clipper Coupon Booklet to enjoy some great student discounts! And check out our newest YouTube video showing off some of New York City’s finest students during this year’s Welcome Week!

Share

How to be a Comedian: Week 5: Teach Me How to be Funny – And Learn About College Student Discounts Below!

Monday, November 23rd, 2015

Before I start, I’d like to give a quick shout out to the Campus Clipper. The Campus Clipper has been offering awesome student discounts in NYC, from the Upper East Side to Greenwich Village. The company helps support students in so many ways, from their coupon booklet to their Official Student Guide. Now, on to the blog!

If you’re funny, you’re funny; but trust me, it’s extremely helpful to have veteran comedians guide you and teach you how to harness your funny bone.

7th Annual "Stand Up For Heroes" Event - Inside

So, sign up for a few comedy classes. Don’t be afraid to break out of your comfort zone or comedic interests. Take some stand up classes, like at the Manhattan Comedy School; but also take some improv classes at a renowned place like the Upright Citizens Brigade Theatre. It will only benefit you to learn different forms of comedy, and it also might help you find out what you enjoy more and for what your talents are best suited.

comedy 4

The only way you can become a master of comedy is to practice your material and watch others perform. If you really love stand up, then go to stand up shows every week to familiarize yourself with other comedians’ styles and how they interact with the crowd – you might learn something from them. If you’re interested in improv and sketch comedy, go to an improv show every week (go a few times a week if your budget and time permits).

Making comedy shows a weekly part of your schedule will help you stay focused on pushing yourself to the next level in your own career and will make you a lot more comfortable with the business. Watch shows, watch shows, and watch more shows.

comedy 5

I find that the funniest comedians are those who I trust. What I mean is that I trust their ability to make me laugh – they’re reputable. They have confidence, which makes me have confidence in them. I’m not constantly anticipating them to mess up or break into a nervous fit. You have to gain people’s trust for them to believe that you’re funny, so it’s important to show confidence when you’re on stage to let everyone know that you’re in control. When I don’t feel confident on stage, sometimes I have to convince myself that I am confident, or at the very least act like I’m confident.

Things to put on your comedic to-do list:

– Practice in front of the mirror

– Practice jokes in front of your friends

– Record yourself and analyze the video

– Write, rewrite, edit, practice, rewrite, practice, rewrite, practice

– Open mic

A few words from the Campus Clipper –

The Campus Clipper not only helps our interns learn new skills, make money, and create these amazing E-Book, but we give them a platform to teach others. Follow each new blog post to read a chapter of our various books and to learn how the Campus Clipper can help you follow your dreams!

Craving student savings while you catch up on your reading? Click on the link to download the Official Campus Clipper Coupon Booklet to enjoy some great student discounts! And check out our newest YouTube video showing off some of New York City’s finest students during this year’s Welcome Week!

Share

Making a Dollar Stretch

Tuesday, August 11th, 2015

College Life

By Olivia Orellano

piggy bank

For many college students, the biggest obstacles while attending school isn’t learning calculus or chemistry, it’s the fundamentals of saving and efficiently spending the money they’ve earned and/or have. The majority of college students live to the quote “broke college students.” This meaning, most if not all college students, have no means of money. Whether they’re invited out for a bite to eat, need to purchase textbooks, or as important as buying a metrocard; a college student may not have the money to pay for it, hence being “broke.” This can be because, students don’t have jobs in fear that it’ll interfere with their studies, or have a job that can only pay enough for the essentials. Such as paying off all their bills and leaving them with a measly amount for groceries and other expenses. Decisions such as what to buy, how to buy it and when to buy it are asked when college students are faced with budget dilemmas. Dilemmas that happen every so often; as that college is a turning point for many. It’s the time to be independent, pursue goals, hobbies, and to both experience and learn from their mistakes. Most importantly the time to understand financially what it is to be a college student, and being on your “own.” Here I am, a college graduate, graduating with a “broke college student” degree. With easy steps and my own stories to account for, I’m here to save you the trouble, time, and money to live a better college life without having to focus exclusively on your financial needs. Also, to not live up to the “broke college student” quote. “The queen of spending” is ironically writing about saving more than you spend.

broke college student

With two degrees in English and Advertising & Public Relations now under my belt, I look back and question how I survived college with the amount of money I made and spent. Four and a half years as a college undergraduate, I was able to learn new things, enjoy my time, cry, be stressed, yet never knew how to control my spending habits. If I liked something, I bought it; if I was hungry and didn’t like anything in my fridge, I ordered. As “broke” as I was my spending habits were more for a person on an everyday wine budget, rather than cheap bottles of beer. Let’s not get ahead of ourselves, I made money, just enjoyed the luxury of spending money rather than saving it.

Share

Finding Fresh Air

Sunday, July 26th, 2015

The New York Bubble

By Oliva Salomon

 newyork1

I grew up with a dream shared by many: to take a bite out of the Big Apple. I arrived fresh off the plane from Georgia with the plans of an eighteen year-old and a wardrobe from Target, ready to take the city by storm. New York is legendary for a reason, and chances are if you’ve taken the plunge and moved to the city that never sleeps you’ve got bravery and dreams to back you up. Ask any New Yorker and they’re certain to assure you that nothing tops this. Because that’s the thing about New York: it’s all here.

newyork2

There are few New Yorkers who can truly say they’ve seen everything this incredible city has to offer– and how could they? One of the best things about New York is its ability to surprise you. While it’s certainly in a state of constant change, it’s the cultural caches hidden in little streets throughout the boroughs that hold the city’s history in place. There’s so much to see and do, yet it’s important to remember that there’s always more to see. It’s easy to become happy in the New York bubble; if I had my choice I’d never leave. But there comes a time when every person needs to reclaim the sanity that New York life can allow us to lose. We have to be able to find silence, serenity, and a perspective other than the typical New Yorker’s. And while we’re lucky to have countless parks and museums at our fingertips, there aren’t many opportunities to be alone.

newyork3

It’s also important to stay in touch with the outside world– not just politically. There is so much to appreciate just beyond the city’s boundaries. Opportunities are endless, and when you live in a city that’s sometimes superficial, it is vital to spend time amongst nature and to find ways to connect with the Earth and help those around you.

Share

Liberty Spikes

Monday, June 29th, 2015

“As contemporary history reminds us we are human to the extent that we are able to choose between alternatives.”

~ John G. D. Clark

Living in the melting pot known as New York, it is no surprise to see many things considered out of the norm of society. One of the best places to see these types of people is on the subway. The subway system is like the “great equalizer.” Everyone takes the subway regardless of status, income, or family background. It is the only place where you can find a business man writing out important documents sitting next to an old Chinese man in a sweats and sneakers.

subway1

I sat on the train, traveling home late at night after an event with my family and the array of strangers to view followed with more intrigue that it would in the daytime. My parents had found a spot to squeeze into and I stood, holding onto a pole wondering when my feet would fall off. That is when I noticed who my parents sat next to: an amazing mohawk. I noticed the hair before I noticed there was even a human being attached. Also called the Liberty Spikes, his hair stood straight in around 20 partitioned hair groups and created a perpendicular halo. It was amazing. How can hair do that? This was my first experience with seeing a well done mohawk in person that occurred around the age of 12-14. I have seen plenty of bad ones, but never artistically perfected hair spikes standing from the base of the man’s head and reaching for the sky. They stood for the freedom that they took their name from, defying gravity and proclaiming individuality.

libertyspikes

 

I wish I could have complemented the man. However, my parents were there and this was the classic example of a “young person you should not talk to”. “Alternative”, the way this man was dressed, does not equal delinquent or drug abuser. To me, he was simply a person with really cool hair. To them he was already categorized into a dead-zone which they refused to associate into. The man left for his stop on the subway and my mental compliments faded with their conversations in my head.

 

punks

~By Sophia Calderone

Share

A Taste of Latin America at Varadero Cuban Cuisine

Thursday, May 14th, 2015

 

For students searching for a great Cuban restaurant, look no further! Varadero Cuban Cuisine has opened up in the heart of the East Village. The restaurant recently underwent a major renovation and now offers a welcoming ambiance paired off with delicious food and drinks.

cuban1cuban6

I really enjoyed the atmosphere of the restaurant. My friend and I visited during dinnertime. All of the doors were open to let in the natural lighting. So it felt a bit like an open air café. Very inviting. Overall, the restaurant had a really relaxed vibe. It was quiet and welcoming.

cuban4

 

Varadero’s owner, Manny, explained that the original restaurant needed a lot of work; a complete renovation. He wanted to create a new face for the restaurant. The renovations began in early January and Varadero was finally open for business a few months later! Now the restaurant is much more beautiful and open! The windows provide a great deal of natural lighting and the benches along the wall are nice and comfy. There is also a bar in the corner where you can sit and enjoy a drink or two.

 

 

 

The meals were also very filling and homey. They offer a great, authentic taste of Latin America. For the appetizer, my friend and I ordered both the chicken and beef empanadas. Empanadas are my favorite and these were very good. The crust was flaky and the meat inside was really tender and juicy.

cuban7

 

For the entrée, my friend and I both ordered the recommendations from the waiter. My friend had the Ropa Vieja, which is shredded skirt steak with sauce and vegetables. It came with white rice, black beans and plantains. I love plantains, so it was a nice treat to get them. Their sweetness balanced well with the more salty beef and savory sauce.

 

 

cuban8

 

Thanks to the waiter’s recommendation, I ordered the tilapia. It came with a lemon and capers sauce. I’m not a huge fan of capers and found them to be pretty salty. I’d never had capers before, so I wanted to try them out. But you can order the meal without capers! If you’re not a huge fan of salt, I would recommend that. But otherwise, the fish was really delicious. It came with vegetables and mashed potatoes. The potatoes were light and fluffy. The meal was very filling overall.

 

My friend and I also got drinks! We were going to order the sangria because it is supposed to be very good, but we decided to try the mojitos instead. They really good, strong, and refreshing. I got the passion fruit sake mojito and my friend got the mango mojito. The mango tasted so good. The fruity taste blended well with the mint. The drinks also came in mason jars, which I thought was a really nice touch. The restaurant also has happy hour Monday-Friday from 4-8pm, where the drinks are only four dollars! They also have live Latin music on Saturday evenings, which is awesome.

cuban10

Varadero will also be offering great discounts for college students! Students get 50% their meal from 11am-4pm and 30% off all other times. You can download the coupon from the Campus Clipper website here. So whether you’re stopping by for the drinks, the food, or the live music, Varadero Cuban Cuisine should be your first stop in the East Village!

cuban17

 

Varadero Cuban Cuisine

214 E 9th St

(212) 598-4321

varaderonyc.com

~By Megan Soyars

Share

Kiin Thai Eatery Brings the Traditional Taste of Thailand to East Village

Monday, March 30th, 2015

kiin 13

“Kiin” means “eat” in Thai, and Kiin Thai Eatery, which opened in the East Village recently, lends new meaning to the simple word. Kiin offers a variety of sumptious dishes, all based in traditional and home-style Thai cooking. The owners, Phakphoom Sirisuwat and Supanee Kitmahawong, seek to bring authentic recipes to NYC locals. Many of the dishes are inspired from century’s old central and northern Thai cuisine.

At Kiin, I enjoyed the pineapple fried rice lunch special.

kiin 5 All lunch specials come with sliced veggies and an option of either sweet and spicy papaya salad or cucumber soup. The rice was very sweet and flavorful. It was cooked with curry flavoring, slices of ham, shrimp, pineapple, and raisins. The dish also came topped with sweet dried pork, which had a very intriguing texture and flavor. This lunch special is a variation of their popular entree, in which the fried rice is served in the shell of an actual pineapple. Yum!

pineapple fried ricekiin 3

Other popular entrees include: Pad Thai with Shrimp wrapped with Egg Crepe ($15) and Pad Kee Mao with Tender Pork ($13). They also offer a number of vegetarian options.The food at Kiin Thai Eatery is filling, but leaves you with a light, clean feeling. Many of the dishes come laden with fresh vegetables. The prices are also very affordable for students! The lunch special prices range from $9-$11, but the food is filling and the portions are pretty generous. Entrees range from $11-$16.

kiin 8

They also offer a full bar, offering classic and modern cocktails, wine, and beer. They also offer non-alcoholic beverages, including thai iced tea of course!

kiin 2kiin 12

Last but not least, the ambiance at Kiin is very clean and inviting. The walls, tables, and chairs are all white, and the wide windows offer plenty of natural lighting. There’s a sense of relaxation and open space when you enter the restaurant.

kiin 4

kiin 7

There is also a Zen element to the decoration. There are plenty of fresh plants situated around the restaurant, and fresh white flowers on each table. There are also several contemplative Buddha statues.

kiin 9

 

kiin 10

 

 

 

 

So remember stop by Kiin for some authentic and affordable Thai dishes! They are open everyday from 11:30am-10:30pm.

 

kiin

Kiin Thai Eatery

36 E 8th St.

212-529-2363

kiinthaieatery.com

 

~ By Megan Soyars

 

Share