Posts Tagged ‘covid-19’

Thrust Into the Upside Down: Blurring the Spaces Between Work and Home Life

Saturday, June 25th, 2022

If you couldn’t already tell from my author’s bio, I am a huge fan of the Netflix original series Stranger Things. The show has two main focal points in terms of setting—Hawkins, Indiana and the Upside Down, which is the creepier, gorier, alternate dimension that lies just “beneath” the small town. As a result, the lives of all of the characters in the show are literally turned upside down as they battle the monsters that emerge from that dimension.

As cliché as it is, I think it’s fair to say that the pandemic turned all of our lives upside down in one way or another, and we are still dealing with the worldwide consequences. In particular, because we were all confined to our houses for a long time, the spaces between our work lives and our home lives started to overlap. When we got sent home from college, my room became the hub for every facet of my life: I slept, took my Zoom classes, ate lunch, did my homework, and relaxed all in the same place. The cycle just kept on repeating, each day looking and feeling just like the one before.

It became increasingly difficult to set boundaries for myself and “turn off” my brain outside of “school” hours. That’s another thing too—my laptop was a vehicle for homework while also being my main source of entertainment. If I saw an email from a professor or classmate, I felt like I had to answer it immediately, even if I was taking a break. I kept procrastinating doing my work because it didn’t really feel like I was at school, so the work just didn’t seem important or even real for the matter. There was no physical paper to turn in, it was just online. There was no presentation to diligently prepare for, it was online and I could have instant access to all the materials I needed. In many ways you could argue that taking classes at home was a lot easier than they were in person, but they felt just as, if not more, draining.

I’ve always considered myself a homebody of sorts—someone who was more comfortable being at home in a space that I was familiar with instead of being out in social settings, or at least someone whose social battery drains quickly. But at this point, even I wanted so badly to go out and do something, to break up the routine. But I still just felt tied to my desk, since after all, I could do every and anything that I needed to do from that location (and of course, we were being quarantined, so there weren’t many places we could go anyway). Even when I got to return to campus in the fall of 2020, classes were still mostly online, so I spent more time in my dorm than I would have cared for.

Dorm sweet dorm.

In our increasingly technologized world, these spaces were already starting to become blurred before we were all stuck inside. Being able to send emails at any hour of the day makes people feel like they are always on the clock, always beholden to someone or some task that they need to do. It’s hard for people to shut down for the day and be done with it, because there is always a lingering feeling that there is still something that needs to be done. We can try to shut down the computer, but we can’t always shut down our minds. At least, I can’t.

Even in 2022 when we are getting closer to the lives that we used to live before the pandemic, it’s hard to distinguish between work time and self time. Especially being a college student, any hour of the day is fair game for being on the clock and doing work. Some nights I will stay up until 2am to finish an assignment, while other days I’m getting up at 5 or 6am to do it (a habit I do not recommend). It’s become difficult to set boundaries for myself or plan out my time. The work always gets done and I do it well, but it’s definitely at the expense of some other aspects of my life, like missing out on various activities because I either don’t feel like I have the time, even though I know that I do, or I feel paranoid that if I were to step away, I would never get to finish what I was working on. When I type it out now it seems so simple, but in the moment I just feel stuck.

For anyone else in this situation, my advice would be to find ways to distinguish between the different, competing aspects of your life. At school, I always try to make to-do lists so that I can prioritize what needs to get done, but I also give myself some leeway when I feel like I’m in over my head. I’ve started trying to do my work in places other than my dorm, such as the library where it’s nice and quiet, or our student center where I know I can get some coffee and might even bump into some friends. No one wants to feel like they are always behind or that they are living the same day over and over again—it’s important to find ways to break up the monotony whether it is taking up a new hobby, hanging out with friends, or just powering down your laptop for the day and sticking to it. 

Lovely fall view from the stairwell of Falvey Library.

Much easier said than done, but if you’re looking for a place to start, use this coupon below and enjoy some pizza and bowling at American Flatbread!


By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read and hopes to enter a career in the editing and publishing industry. She is also patiently waiting for Volume II of Stranger Things 4 to come out on Netflix. 


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Where to Begin? Navigating Relationships of All Kinds in College

Thursday, June 16th, 2022

So, August is coming to an end, you’re freshly graduated from high school, and you’re getting ready to start this new chapter of your life that everyone’s been hyping up for as long as you can remember: college. You are probably feeling a mixture of emotions about the journey, from excitement to nervousness, to everything else in between. You want to be as prepared as you possibly can, but you don’t know where to start. After all, you’re going to be living on your own independently, likely for the first time in your life.

Image Credit: https://unsplash.com/photos/02z1I7gv4ao

As a current college student who was once this excited and nervous freshman, I think most college students tend to over and under-focus on certain parts of the college process. For example, lots of students focus on the small, logistical parts of independent living. A lot of time and energy is spent on making sure that you brought enough clothes, or that you have the right room decorations to make your room as comfortable as possible. While these things are important, missing one pair of shoes at home is not going to determine the success or failure of your semester. The biggest misconception that college students seem to have involves what living independently really means. Most students seem to think it just means “living by yourself,” but this is not true. If you think about an average high schooler’s routine, all of it can be done without the help of others. Like clockwork, you wake up, go to school, do any after-school activities you may have, get home to have some dinner, do your homework, and then go to sleep. Most of these activities don’t require anyone else but YOU. In that way, college students are already more independent than they think they are, so it’s not just about operating alone. Instead, living on your own means that the structure you took for granted for eighteen years is entirely upended. No one is going to make your dinner when you get home, yell at you for not getting to practice on time, or remind you to finish your schoolwork if you have missing assignments. Living independently is, fundamentally, about you creating a structure for yourself, and sticking to it. 

When this structure that has been in place your whole life is suddenly removed, your life starts to change in unexpected ways. While it’s easier to change the times that you wake up, eat meals, and go to sleep every day, some things are less obvious and even harder to change. One of these changes, perhaps the most important one, lies in your relationships with others. In high school, relationships with your family, friends, and teachers, while potentially challenging, are made very easy to navigate by the time structures created for you. However in college, professors are not available every hour of the school day, and you only see your classmates for a fraction of the time during the week. People are organizing their own clubs and hosting their own parties. This isn’t even mentioning your parents or your old friends which you may have left behind when moving across the country. Simply put, relationships in the real world are not easy, and college is no exception. Much like many things in your childhood, forming and maintaining relationships were likely made easier for you by the structure given to you by others. Forming new and maintaining old relationships can be very difficult if you don’t know what you’re doing. Luckily for you, I’m more than happy to give a few pointers. 

Image Credit: https://unsplash.com/photos/eTgMFFzroGc

I’ve had a college experience, starting with a very typical first semester before heading home for a semester online due to COVID-19. After a year filled with COVID restrictions, things started to return to normal by my junior year. In my experience, between masks and Zoom meetings, college as a whole often felt uniquely disconnected and impersonal. And in times like those of a pandemic, personal relationships were more important than ever. Whether you go to Harvard or Cape Cod Community College, any college graduate will tell you that it’s not about the things you do in these four years, it’s about who you do it with. With that in mind, I’m here to share some of my own experiences with you so that your college relationships are the best that they can be, extending beyond the four short years you are given at college. 


Speaking of new beginnings, one of the best things to do when moving to a new place at any point in your life is finding a good place to eat. Smash Burger has a great selection of burgers and shakes for a great night out exploring Boston or for ordering in and sharing with your new college friends. You can get 15% off your order using the coupon below.


By: Lucas Pratt

Lucas Pratt is a senior at Boston College studying Philosophy, English, and Chinese. He enjoys games of all kinds, Dungeons and Dragons, and getting around to finishing the copy of Dune that’s been sitting on his nightstand for months on end. Lucas has decided that the words “employable majors” don’t mean anything to him, and is eagerly seeing where the world takes him in the future.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet✎ EditSign and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Hindsight is 2020: Starting College in a Global Pandemic

Tuesday, June 14th, 2022

On March 14th, 2020, I was on an Amtrak train headed from Philadelphia to Providence. Usually, the train is bustling with life, to the point where you’d think that finding a seat is impossible and your arms start to shake from the weight of the luggage you are hauling home (or maybe that’s just me—I tend to pack heavy). However, this time the train was nearly empty, desolate. When I finally did see people, they sat across the aisle from me and proceeded to clean every surface in sight with a bottle of hand sanitizer. This was only a small glimpse into what the next two years (and counting) would be like.

Just a week prior to this, I was at home and on spring break. Just four days prior to this, I was in my philosophy class passing around a huge bottle of hand sanitizer—the first line of defense. Just two days prior to this, I had turned 19, a sort of irrelevant birthday in the moment, but still the first one I had celebrated at Villanova University. I remember being homesick, but when I stepped off that train, it was the first time that I was not excited to be home. When my parents picked me up, there seemed to be a mutual understanding that I was not supposed to be there. Previously, I had only returned for holidays or breaks under the pretense of fun or relaxation awaiting me, but this time I had no expectations.

My friends and I celebrating my 19th birthday during our freshman year of college.

At that point, nobody knew how long we would be home—our administration projected that we might be able to return to campus by April 14th, a prediction we now look back on and laugh about. The reality is, when I stepped foot in my house that night after a six-hour train ride, it would be a long time before I would be able to step out of it without the lingering, irrational yet somewhat rational thought that just saying “hi” to a neighbor might result in exposure to an incredibly infectious and devastating disease.

At college, I was independent. I felt like I had a purpose, a place to be—whether it was at class, in the library doing work, or hanging out with friends. I had a somewhat consistent routine in place, and even if it was not always smooth sailing, I was enjoying being at college. When I was at home, I was back to being dependent on my parents, back in my small town, and back to my room that—per my own design—was cluttered and not as organized as my dorm. It all felt unreal, and it all happened so fast.

Villanova COVID-19 Timeline, March 2020

With companies switching to remote work and universities transferring classes onto Zoom, there were suddenly four people in my house all trying to get their work done. Things did not always go perfectly, but everyone tried their best to stay out of each other’s way, be mindful of our responsibilities, and keep things lighthearted. Of course, my dad’s version of this was to throw a snowball at me while I was on a Zoom call for class, but I have since forgiven him.  

The first month after being sent home was, in one word, wild. People were stockpiling items like we were entering an apocalypse, nobody quite understood what was going on, and the death toll kept climbing exponentially. It was a difficult time to be a college student, but more broadly, a human being.

Bleak as the times were, I think there was one important lesson to be learned, and that was the importance of being flexible. People across the globe had to redefine their definition of “normalcy” and adjust to a new world, one faced with a global health issue. As much as students like myself did not want to go to college online or at home, and as much as professors likely did not want to teach in these ways, we all nonetheless worked together to make the best of the situation. Life can change so drastically in just one instant that we need to lean into those changes, reevaluate our routines, and rethink the way that we do things to better serve our needs. Most importantly, we need to be flexible with others, and understand that we are all just trying to do our best to get by.

I guess if I had to pick another lesson, I would say that if you have the option of attending class every day in your pajamas, definitely take it. Or, find small ways to treat yourself each day, such as visiting Pavement Coffeehouse at one of its locations in Boston and using this coupon: 


By: Katie Reed

Katie Reed is a senior at Villanova University studying English and Communication. She is in utter disbelief that she just admitted to being a senior. She loves to read and hopes to enter a career in the editing and publishing industry. She is also patiently waiting for Volume II of Stranger Things 4 to come out on Netflix. 


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services. At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Chapter Three: Exercise & Mental Health in the Big Picture

Sunday, August 29th, 2021

I have had a complicated relationship with exercise since I was a child. I began swimming when I was six years old at the behest of my mother. I am not a competitive person, and being forced to competitively swim through elementary, middle, and high school wore significantly on my mental health, past even the point of depression. My mother had no sympathy for me when I explained to her how horrible competitive swimming made me feel, and accused me of “laziness” among other things. I quit the day I turned 18 and now, at age 23, I still have not stepped in a pool since.

Seeing Simone Biles’ journey during the Tokyo 2021 Olympics has been incredibly validating because she respects the seriousness of mental health and recognizes how difficult it is to maintain as a serious athlete. Simone withdrew from part of it because of the physical danger her mental health posed toward her ability to complete her routine without becoming injured. When the (potential) injury is physical, it is often easier for others (not speaking for Piers Morgan) to understand the implications of poor mental health. When there are simply ambiguous ideas of depression or anxiety, one’s mother or coach can thoughtlessly reply: “Stop being so negative.” This gaslighting is incredibly infuriating, but mostly hurtful. 

These days, I crave a routine, when I used to detest it. The book Nausea by John Paul Sartre gave me the words to describe how I had previously felt in a creative writing piece: “I felt disgust and disappointment toward myself and toward everyone. Why can’t everyone just do what they want? Why must we play roles and condemn ourselves to routine? I need routine; my need for the right way to live is despicable.” 


My well-used and cherished copy of Nausea.

But now I’m not so weirdy resentful: routine helps me feel more in control of my daily life rather than suffocated by it. In your daily life, as long as you feel, and you are affected by the consequences of your own and others’ actions, everything you do matters. I love that notion because, while it used to make me anxious (since how I exercised was dictated by others), it now bolsters my individual agency. I am not telling you what I think you should do to make your body feel better or stronger or more yours. There is no “secret” to total self-acceptance. All I know is that only you know how you feel; even your therapist does not live in your mind. Neither do your parents, coaches, or teachers. Although ideally these figures should want to help you, sometimes they can’t because they don’t think the same way, and their lives have been informed by different circumstances. 

It’s okay to take your time and experiment with a routine. Mine still changes year to year. With COVID-19, it has been a particularly difficult year of coping, especially after my routine was entirely upended from one day to the next. I had been going to the gym for three days a week consistently over the prior year. I felt confident in my strength and endurance, and I was proud of myself. 


They usually draw a funny comic on the whiteboard at 404 (to get your workout started with a smile?): “Hey, dude, when I said ‘curls might help’ that’s not what I meant.”

Without a gym, I have no desire to exercise. During my year in isolation I lost all of the aforementioned progress and now have to start over. It’s okay, though: day by day. 

If you’re like me, and prefer to work out independently without instruction, colleges usually have a free gym you can attend as a student. My go-to gym at NYU is 404 Fitness, near which you can also find a Rumble boxing studio, and SoulCycle. If you want to be part of a club team in college, you can join intramural sports. If you want to do something more competitive you can look for sports within college divisions. If you don’t feel quite ready to take a class or go to the gym, or you just need a break from building your intensity, taking walks offers a more casual, but effective form of movement. 

 It’s okay to not “seamlessly” transition your lifestyle into going to the gym three times a week instead of none, or toward becoming a vegetarian, for example. Sometimes you will step outside of those goals simply because the world is not currently allowing for it, or you want to do something more, or maybe the transition doesn’t feel good anymore, which is okay. When you cannot control things, that is when it’s fun to simply be along for the ride (a passenger, as I like to say). In the big picture, your mental health should have a mutualistically symbiotic relationship with when and how you exercise. 

A brief summary of advice:

  • During college, take advantage of free gym memberships/ collegiate club sports
  • I am not telling you what I think you should do to make your body feel better or stronger or more yours. There is no “secret” to total self-acceptance; it occurs on a rolling basis throughout your life. 
    • Being a “passenger” is my way of describing my most reliable mode of self-preservation; you are not at fault for what you can’t control
  • Check out Jameela Jamil’s social media (Twitter/Instagram) and her podcast “iWeigh” through both of which she deeply and personally discusses a multitude of topics with individuals with personal experiences/experts regarding mental health, eating disorders, working out, feminism, etc. 
    • This has grown to largely inform a lot of my mindset regarding the language I use to discuss exercise, physicality, and nutrition


By: Anna Matefy

Anna Matefy recently graduated from NYU with a Bachelor’s in Media, Culture, and Communication. She has been working in politics for the past few years, and wants to transition into a career in media entertainment/comedy. She will be attending NYU as a graduate student in Media beginning in 2021.


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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COVID-19 Life (& 2020 in general)

Saturday, November 28th, 2020

The political upheaval, social unrest, and economic chaos during the pandemic has changed the way we all live, arguably more than any other event in recent history. It is unprecedented because, unlike previous hardships we have faced, the end of the pandemic is not readily apparent, and as we enter November– the ninth month of the pandemic– it is clear the changes in the American lifestyle are here to stay. 

Among the groups most affected by pandemic changes are college students. Student unemployment rates have soared since the pandemic. As dorms close, many students are forced to return home, which can be especially problematic when not every student’s household is a healthy environment. The academic world is forced to resort to online classes, which can be a stressful experience for many reasons:  students struggle to focus during class and retain the information afterward. 

Procrastination is much easier when you are sitting in your house; I have even missed a deadline for a test in one of my classes because I didn’t realize it was due! Such mistakes are much harder to make in a physical class. Socializing with your classmates is a real pain, as well; whenever my professor breaks everyone into groups there is this tragically awkward silence as we all do the work without talking to each other. And the real kick: we all get the privilege of having to pay full price for an online semester. I understand that schools need income in order to operate, but having to pay for a semester plagued with the issues that come with online class certainly leaves a bad taste in my mouth, and I’m sure I’m not the only one. 

These issues are compounded by the inability to go outside and by the existential threats we face in the form of the pandemic and climate change. What ends up manifesting is what many call the “pandemic depression”. The CDC reported in August that young adults were among the groups disproportionately affected by mental health conditions, and 40% of Americans reported struggling with mental health or substance abuse. The issue that many are predicting now is that this “pandemic depression” is about to collide with a condition known as Seasonal Affective disorder (SAD), a form of seasonal depression associated with the lack of sunlight and outdoor recreation during the winter months. Since many of the symptoms of SAD overlap with those of the pandemic depression, we are anticipating a very challenging season where those already affected by SAD will feel their symptoms compounded by the pandemic, and more people, in general, are expected to experience SAD. 

The pandemic has been challenging because of the uncertainty of the situations it has wrought. This issue, at least, is one that we can see coming. The question, then, is how can we prepare for the coming season?

Recognize how depression affects you. Self-awareness is an important skill that will help maintain your mental health, as discussed in my first blog post. The symptoms of depression manifest themselves on a case-by-case basis. If you are able to recognize the indicators that you are entering a depressive episode, you will at least feel prepared and in somewhat control of the situation, and increase the amount of self-care in your life accordingly.

Sunlight is key. Cabin fever and a lack of sunlight are the key factors of SAD. It’s a challenge to go out when the weather is miserable and the temperatures are cold, but if you’re feeling a lack of energy or motivation, it might be worth trying a vitamin D supplement or changing your schedule so that you spend more time outdoors during the day. Of course, the challenge is finding things to do that are COVID-safe, but outdoor recreation is generally safe as long as you use common sense and follow the general COVID guidelines as set by the CDC.

Socializing is important (but be careful!) Another major challenge of the pandemic is the social starvation we all face. One symptom of SAD is a desire to further isolate oneself from others, but it’s important that you interact with others. We are social beings after all, and interacting with others can help satisfy your psychological needs. Apps such as Discord or Skype which basically act as group calls are great ways to chat with your friends and socialize safely.

You can find all of our active coupons at this link. Redeem them here:


By Sebastian Ortega

Sebastian is a student at the Fashion Institute of Technology, where he majors in Fashion Business Management. He’s worked behind the scenes of New York Fashion Week with the company Nolcha Shows, and in the office of Elrene Home Fashions. Someday, he hopes to be able to make his own claim in the fashion industry by starting his own business.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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