Posts Tagged ‘collegelife’

Intentionality as a Young Adult: Identifying What You Find Valuable

Friday, September 27th, 2024

I originally went into college as a Political Communications major, my school’s version of Political Science. I had always been very passionate about politics and thought the best way to utilize this interest was to go into the political field directly. Maybe become a lawyer, or even run for office one day! About a month into college, though, I realized there was no way I could continue with this as my full-time job. It stressed me out way too much, and I could feel my mental health beginning to decline in the worst way. I also go to a very creative college, and I looked around at all my peers, many of whom were following their creative passions, and felt jealous that my whole life wasn’t the one thing I’ve always loved above all else — writing. So after my first semester, I ended up changing my major to Creative Writing. 

I don’t start off with this story to tell anyone that going into a creative field is definitely the right thing for them. On the contrary — going into a creative field has its downsides too. The study “Creative Burnout: Suffocating The Future of Design” by Kayla Roles discusses in depth how creative individuals who make their passion their whole life can experience a type of burnout that prevents them from finding joy in their art.

(Photo Credit: https://unsplash.com/photos/woman-sitting-on-bed-with-flying-books-yHG6llFLjS0)

I tell this story instead to demonstrate how I began to identify the things I find valuable in my life. While I care deeply about politics, I also value my mental health. And above most other things, I value my creativity, and having avenues to explore it in my day-to-day life; hence why I wanted to study it full time.

But how do you truly identify what you find valuable? You may have a vast array of interests and, as I mentioned in the previous chapter, experience a choice paralysis in determining which are the most important to you. I have a series of questions I tend to ask myself when deciding if I should pursue something new. First, what are the things I find myself gravitating towards the most often? What do I spend the most time thinking about? For me, one of these things, whether it was negative or positive, was food. Even if I was anxious about my food consumption, it was ultimately because I’ve always enjoyed food so much. 

Like in the case of Political Communications, I also always ask if this is something I can actually see myself doing. While you may have certain passions, not all of them are realistic with our lifestyles or personalities. I also have a vested interest in sea creatures, but I don’t think it’s realistic with my current education or location to try and become a marine biologist. 

Lastly, if something is truly valuable to you, it will also add value to your life. Like with the food example, you may really enjoy specifically fast food. However, if you’re just eating fast food all the time, that isn’t going to be particularly positive for your body. You can always reshape this into something more positive overall, though, such as an appreciation for food in general. That way, you can find healthier alternatives that you may end up enjoying more!

At the end of the day, even if the things that you find valuable don’t necessarily become your job, it’s important to make time for the things that you find true value in. Just going through the motions in your everyday life won’t lead to living the life you truly want or deserve to lead. However, if you are interested in making a career out of your passions, or using them to make some extra cash, then be sure to check back in for my next chapters. 



For when you’re stressed out by all the potential opportunities in your life, you can get 20% off your next treatment at Best MG Spa! Just pay with cash and bring this coupon and your student ID. 

By Izzy Astuto

Izzy Astuto (he/they) is a writer currently majoring in Creative Writing at Emerson College, with a specific interest in screenwriting. His work has previously been published by Hearth and Coffin, Sage Cigarettes, and The Gorko Gazette, amongst others. He is currently a reader for journals such as PRISM international and Alien Magazine. You can find more of their work on their website, at https://izzyastuto.weebly.com/. Their Instagram is izzyastuto2.0 and Twitter is adivine_tragedy. 


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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The Trader Joe’s Experience

Tuesday, July 27th, 2021

As my fridge became empty, I realized it was that time of the week again! Trader Joe’s time! When I say this store is my home, I mean it. Trader Joe’s makes me feel elated. When entering those red and grey doors I was hit with a buzz of energy. Looking up and down the aisle as I see the ripened watermelon and berries to my right, and to my left the tropical fruit of my heart which is papaya, mango, dragon fruit, etc. I love Trader Joe’s because I always know I am getting the best and freshest produce there is. Then as I walk down the aisle I see the ripened vegetables. One of the most convenient things about Trader Joe’s is that they have already cut-up vegetables in the refrigerated section. This makes it very easy for a college student like me to buy something fresh and not make a mess of it in my dorm room since everything is already cut and mostly prepared. 

Laura McCamy, Bethany Biron. “36 Products to Buy at Trader Joe’s – and 15 You Should Skip Every Time.” Business Insider. Business Insider, 31 Jan. 2020. Web. 27 July 2021.


While I take my trip around the store, it is hard to not buy everything in sight. Maybe in the future, I could, but right now I had to buy what was convenient for my dorm food. That means sticking with their pre-packaged fruits and vegetables to create less of a mess for me, and to keep my roommate happy. As my adventure continues I walk into their snack section. As a college student, having a variety of snacks is a must. For whether you are busy, socializing, etc, snacks are always a good thing to have in a dorm room. My top favorites from Trader Joe’s are the peanut butter-filled pretzel bites and any kind of granola they have. Their snacks come in big but compatible sizes that are perfect to store underneath your bed or wherever else. Along with their snacks, their hummus is the perfect pairing with some pre-sliced veggies for another snack option. If you have a mini-fridge you need to buy their hummus. It’s fresh and a perfect source of protein for those who don’t eat meat. Then if you’re lucky enough to have a freezer in your mini-fridge then you have to check out the frozen section that has food ranging from many different types of cuisine, to even mini chocolate lava cakes as a sweet dessert treat!

Moody, Liz. “Found: The Healthiest Snacks You Can Buy At Trader Joe’s.” Mindbodygreen. Mindbodygreen, 22 Nov. 2019. Web. 27 July 2021.


Going grocery shopping will literally take me an hour. You want to get your hands on any trader Joe’s branded item. I know for a fact the popular “everything but the bagel seasoning” makes other seasonings look like a joke. It is a Trader Joe’s brand which makes everyone want to buy it 10 times more. Who am I kidding, I do as well. You can season your vegetables with this as it dips into their delectable, smooth, creamy hummus as the best snack there is to have. 

Overall, the best part of trader joes is as I walk into the checkout line I always know that all of the food I am getting whether it is snacks or produce it is very affordable. I can get a bunch of fruit and vegetables for under $30, which makes my purchase of getting all of the delectable food so much better.

By: Hanna Mandel

Hanna Mandel studies Drama at NYU Tisch in hopes of being on the big screen one day. She hopes to venture into writing, directing, and producing. She loves to travel and explore new places, as well as trying new foods!

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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