Posts Tagged ‘environmental mastery’

Chapter 7: You Don’t Have to Stay Home

Monday, July 29th, 2024

Renowned relationship expert Paul C. Brunson while on the Diary of a CEO podcast said something along the lines of “Go where you’re scarce.” This resonated heavily with me when trying to figure out what reasons there were for me to stay home that it started to look like I wasn’t growing the way I wanted to; and I was never convinced it was a good idea in the first place. I ignored the longstanding struggle I had with connecting with my home city and neighborhood. There was a voice telling me that I would be abandoning the very place that essentially made me. And the people.

There was a clear mismatch between myself and my environment. I honestly felt more of a transplant than a true native New Yorker. I was never a fan of the hustle mentality, never favored the overcrowded streets, and never blended in beyond the racial diversity of my neighborhood in the Bronx. Paul C. Brunson pointed me to the concept of “environmental mastery,” which is one of the six dimensions of psychological well-being: self-acceptance, positive relationships, autonomy, environmental mastery, purpose, and personal growth. I found environmental mastery to be the most difficult to fulfill right after positive relationships.

I found myself competing against strangers on the street for a couple seconds of quiet in a city and neighborhood that wasn’t built for that. I was even racing for space on narrow sidewalks, subway platforms, and other frantic spaces. This wasn’t the way I wanted to interact with the city; all I wanted was to sit and take it all in. Sadly, it seemed like speed was erasing a lot of the city from my memory, especially the positive memories I did have from childhood. The city got too big for me to feel seen. Not that I needed to be bigger than it, but I wanted to feel like there could be traces of me while I am still here. It looked more and more like the only way for me to reach environmental mastery was moving out of the city.

a group of people crossing a street in a city
A taste of the Big Apple.
Image Credit: https://unsplash.com/photos/a-group-of-people-crossing-a-street-in-a-city-F2m6TRfBwko

I’ve already given much credit to my college years for getting me out of the domesticity bubble when family was at the center of my identity, my life. But I have to give it much more for even getting me to consider moving out of the city as an option. That never looked like an option when I thought all I had was here in New York City–or at least what I thought I had was here. College awakened a desire in me for more than what I was used to for all my childhood and adolescence. New travels, new people, and a chance to discover my own tastes in everything there is to enjoy in life.

Making the decision to leave your hometown isn’t the kind of decision you can make on an impulse, but it is particularly beneficial for us 20-somethings. Moving out of your hometown can give you the chance to recreate your identity based on a newly discovered sense of self, a more expansive social circle, and more decision-making control over your immediate space—throw in more control over your time. It can feel so powerful to build a life of your own even if away from the influences of those you grew up with. For those who have a burning desire to start anew like myself but find it difficult to make those first moves (no pun intended), it might help to pay close attention to any strong emotions that come up when you think about your hometown because that could indicate a larger trend of lack of contentment. Sad to say I relate to this.

I always knew I wanted to leave New York City, even all throughout college. Fear managed to get the best of me, and I stayed put for years, even when I had multiple opportunities to study or work abroad. Sharing a two-bedroom apartment with 5 other family members, working extra hard to not afford the apartments I wanted, and not having the time for a social life was negatively impacting my mental and physical health, yet I ignored that for years. Now, I won’t pretend and say that your problems will magically disappear the moment you move out. But moving out of your hometown might free you from negative environments, make you more responsible for yourself, and perhaps reveal a you that always existed but struggled to be seen in the old environment. I think there is no greater reason than finally growing into yourself to create a new home.


You can still save money when you move out. Save 10% on any hardware essentials with this coupon!

By Daeli Vargas

Daeli is a recent graduate from the City College of New York with a BA in English and a publishing certificate. She is from the Bronx and is very passionate about all things literary. She hopes one day to publish many books of her own and share her passions worldwide.


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