Posts Tagged ‘around the world’

The Power of Listening

Wednesday, November 18th, 2020

The world continues to change daily and rapidly, it is evolving everyday. As human beings we are shaping our own evolution, constantly changing our present and future. Through all of these advancements and technological improvements, our lives are often facilitated and our surroundings are much noisier. It can be difficult to maintain the practice of listening, and lose these skills. If we lose the art of listening, then we also lose or diminish our communication skills, which can affect our personal and professional life. It is important to be an effective listener, and to pay attention to the world as a whole.

In today’s society, we’ve grown more impatient and more appreciative of effortless things. Amazon, the innovative company that has shifted the e-commerce industry, offers a “Prime membership” that enables you to easily receive a package within a day or two, people are willing to pay more for a faster delivery service. Even when it comes to listening it is easy to daze off or filter the information we choose to retain. Especially when we are all busy fulfilling our daily duties and responsibilities, it is often convenient to keep everything short and straightforward rather than putting in the effort to listen and empathize with the speaker. 

By the early 1900’s a video camera was invented by John Logie Baird, who knew that camera’s would turn the world upside down (BBC, 29 September 2015). Nowadays, it is very easy to record everything. It is the beauty of being able to capture and relive everything taken on a camera lens. As a student myself, I rely on screenshots or photos of any class notes to help capture the information I couldn’t carefully listen to. However, it affects our listening skills because we no longer feel the need to be attentive and listen as recording content is available during any day or time. We are focusing on what these technological advancements can do for us versus the benefits that being an effective listener can bring to our development. 

We’ve become immersed into our own world, that most of the time our headphones are the answer to escaping our reality. It’s made us lose the connections amongst others, and we’ve also lost the ability to connect through sharing our ideas, experiences and aspirations with one another. Conversation is no longer prominent, if headphones serve as a refuge. Furthermore, it is negatively impacting the ability to be physically present and embrace the sounds of life. 

Being an effective listener is a gift that offers more than hearing the bird chips or our morning alarms, it is a set of skills that can bring prosperity, strengthen relationships and help us be more comprehensive in such a hectic world. Being a good listener also allows us to listen to ourselves, it gives us the opportunity to listen to our mind, body and soul for a road to happiness. Establish wellness with yourself to be able to listen and care of others first. The act of caring is just as powerful as listening to your significant other express themselves.

How to make yourself a priority (self care):

Bera, Maggie “10 Easy Self Care Tips For Actors” https://www.actoraesthetic.com/blog/self-care. Accessed 12 November 2020.
  • Turn off your phone. Most of the time the first thing you do as soon as you wake up in the morning is check your phone. Now you’ll have to “unplug” to distress from your emails, notifications and buzzing that only make you overwhelmed. Try to set a schedule for yourself. For example, stay off your phone thirty minutes prior to bed or manage your screen time on the screen time tab in your settings for most IPhone users. If necessary, put your phone on airplane mode, focus on breathing and take a break!
  • Treat yourself to dinner. Food can be classified as an event, and we can make it memorable if we make it. During a stressful moment food can truly be our best friend, we don’t have to make dinner a “friends night” it can be a night to treat your cravings and watch Netflix, treasuring your own company. 

How to take care of others:

Uknown, “Self Care takes a Community, say mental health experts” https://www.folio.ca/self-care-takes-a-community-say-mental-health-experts/. Accessed 12 November 2020.
  • Reach out. Most of the time we aren’t aware of what our friends or next door neighbors are going through, ask the person next to you “are you okay?”. Re assure them that you’re there to listen, stay connected with your friends and family.
  • Be present. Often many may experience financial problems, however being present for someone doesn’t always necessarily mean being there financially. It could also mean helping someone study for their test, encouraging someone to achieve their goals, celebrating a birthday or even offering them a ride home are all acts of care. 

By: Yadira Tellez

Yadira is currently enrolled at the Fashion Institute of Technology, majoring in Fashion Business Management and minoring in English literature. She’s worked in retail and has had the opportunity to work behind the scenes during NYFW. Her dream is to be a Fashion Stylist, but enjoys creative writing to relieve stress and express her mind.

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The Decision Making Process

Wednesday, March 12th, 2014

Now that the goals for a trip are set up, it is time to get into the gnitty gritty details on how to plan for the trip!  So the question being raised now is where should I go?

Deciding where to go

Now, this is normally not a hard question to answer because people usually have destinations in mind when they want to travel, but what about those who have no idea where to travel?  What about those who don’t think they have enough money to travel?  Well, here are some tips to consider:

-There is always the option to travel locally.
-Make sure the travel plans are within a reasonable budget.
-Use goals to help decide where to go.

For those who have never traveled before, the first suggestion I will give is to travel to somewhere close by.  Whether it is only fifty miles away or just to the next state over, short distance travelling is also travelling.  Travelling a short distance allows people to get a feel on how it is to travel.  If your hometown is New York City for example, travelling to Long Island and staying there overnight can give one a new outlook on how different somewhere so close can be.  Even going to Philadelphia and checking out their town hall and market can be an amazing travelling experience!

For those who wish to travel some longer distances, it is important that the location is within budget range.  Being a college student strictly increases the financial impact that money has on travelling.  When planning for a trip, one must always take into account how much money is available.  Realistically, it is near impossible to plan a trip to India with only two-hundred dollars.  Travel costs, accommodation costs and food costs are some of the obstacles that might get the way.  My rule, although not always applicable, is to add two-hundred dollars to a trip costs after making it.

 

Remember the goals list?  Use that to help create the best personal plan.  A list of goals is the first step in creating the skeleton for a good travel plan.  It is the foundation and first step in creating a good travel experience.  Don’t forget that Tripadvisor is a great tool when looking for places to go.

Deciding where to go will ultimately depend on the individual.  Do not forget that although travelling can be a great adventure, the process will have some expenses on way or another.  Traveling takes time, effort and energy.  As other issues are delved upon, it will greatly impact the trip and help solidify the need for planning.

 

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This was written by Gary Chen of Stony Brook University

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Starting a New Adventure

Wednesday, February 12th, 2014

For the past decade, tuition across the spectrum has been increasing every year globally.  Over the past three years alone, college tuition has increased on an average of 3% a year! Although many college students are saving all those pennies and quarters to pay for their college tuition, it doesn’t mean there should be a ban on globe-trotting.  Travelling is one of the best things that a young adult can do for themselves.  As people get older, settle down, get a job and have more commitments to fulfill, traveling becomes harder.  Young people should seize their youth and travel to their heart’s content; many articles have shown that one of the biggest regrets dying people have is that they never got to travel while they had the chance.

College Funds can even be found in cookie jars!

Every inch of this earth holds an experience of a lifetime that can help meld one into their perfect future self.

Travelling to foreign lands can be a real eye opener to all the different things the world has to offer.  Like being tossed straight into the fire, travelling throws people into the heart of culture hotbeds different from home and forces them into new situations.  Finding new friends, uncovering new flavors, and scaling mountains higher than skyscrapers are only some of the situations which might be encountered!  Such experiences are memories that many travelers hold dear for the rest of their lives, even to their deathbed.

Having been a poor college student myself, I know the very troubles that might come along with travelling.  Accommodation, food and travel costs can take a heavy hit on a college student’s wallet.  On top of that, with the heavy course load that comes along with being a college student, students may be discouraged with their ability to travel.  In the end, these problems are nothing more than excuses.  With proper planning and guidance, traveling can be done without breaking the bank.

The process before traveling can be as daunting as travelling itself.  Still, with hard work and proper preparation, travelling is well within the average college student’s grasp.  These series of articles will show some of the best means and methods I have discovered on my travels to get the most college savings even while travelling the world.  Having traveled to South Korea, Singapore, Taiwan and Japan this year alone as a college student, I have learned not only important lessons which to build my life upon but also some of the most efficient ways to travel.

 

Gary Chen Stony Brook University

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