Posts Tagged ‘good intentions’

Intentionality as a Young Adult: Learning to Value Yourself

Friday, October 18th, 2024

As a whole, this book’s main purpose has been to encourage readers to add value to their lives. Taking the effort to add a bit more intentionality to your day-to-day life than you necessarily would otherwise greatly improves a time as stressful as college. However, something I really want to hammer home for readers is that all these little things only matter if you can also value yourself at the end of the day. 

What do I mean by this? Well, first of all, it’s important to take time for yourself so you have the energy to do these things to the fullest extent. Even if you’re doing a side hustle you enjoy, like writing food reviews, it won’t be much fun if you’re bogged down by sleepless nights. You have to take time for the things your physical body needs before you can take action for internal satisfaction. 

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However, another part of this is doing these things for the right reasons. Are you just working this fun position in line with your interests for the money? Or are you actually fulfilling some type of goal with this action? Not everything you do has to be weighed down with this much intention, but these are important things to think about when it comes to what you fill your time with. 

Young adult life is a rough time to make decisions exclusively for yourself for a lot of reasons. You may feel pressured by familial desires over your own, or go towards what seems to be the most lucrative options for your bank account. These are also the years when people tend to be the most insecure about the way they present and who they are as a person, so you may not feel particularly confident in staying true to yourself. Working through these types of issues can be hard, but with therapy rapidly entering mainstream use and mental health becoming widely recognized as important, it’s easier than ever to move forward. 

It can be really easy to let college steamroll its way through your day, completely overtaking your life. Combine that with schoolwork and extracurriculars, and it can seem physically impossible to have any type of intention besides survival. However, that makes it all the more important to form good habits early on. College is the first time most of us get the chance to form our own routines, so it’s good to develop strong intentions early on in your life, to carry that through the rest of adulthood. Hopefully, this book has given you the tools to get started on that journey! 



If you truly value your life, you’ll definitely want to take advantage of this free beef plate opportunity! You can get one with any purchase as long as you bring this coupon and your student ID to Da Long Yi Hot Pot. 

By Izzy Astuto

Izzy Astuto (he/they) is a writer currently majoring in Creative Writing at Emerson College, with a specific interest in screenwriting. His work has previously been published by Hearth and Coffin, Sage Cigarettes, and The Gorko Gazette, amongst others. He is currently a reader for journals such as PRISM international and Alien Magazine. You can find more of their work on their website, at https://izzyastuto.weebly.com/. Their Instagram is izzyastuto2.0 and Twitter is adivine_tragedy. 


For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Plugging in with Good Intentions — Chapter 5: Bridge the Distance

Monday, August 9th, 2021

Despite the exceptional ability to search on the World Wide Web and instantly receive information, our modern-day technology allows us to accomplish one significant thing — bridge the distance. Today, we have the ability to communicate with people across the world. Advancements in technology and the Internet have come so far, and they continue to develop and improve for the better. We are extremely lucky to even have a mini device that fits into our pocket that can connect us to not only people, but places to eat, shop, and entertain ourselves. 

It seems bizarre to think that our elders were accustomed to sending handwritten letters and playing board games for entertainment. The amount of time and effort it takes to execute tasks such as ordering something from Amazon or looking up the latest news is cut in half because of technology and the Internet. A world without modern-day devices is almost inconceivable.

Think of the Covid-19 pandemic that we are still suffering through after more than a year of its discovery. Due to the transmissibility of the virus, many of us have had to resort to utilizing technology in order to connect with others. Health regulations and social distancing guidelines have created a wider gap between all of us. Despite this, the ability to continue with everyday life is possible because most of us are lucky enough to use devices that help uphold some degree of communication. From remote learning to working from home, we are still able to maintain our connections. Web conferencing applications such as Zoom, Skype, and Google Meet are just a few of the many platforms that allow virtual face-to-face meetings from anywhere that has an Internet connection. 

Even if you don’t prefer turning on the webcam, there is still the ability to simply talk to others through technology. While it was an early contraption, Alexander Graham Bell’s invention of the telephone revolutionized communication. While some of us might not own a landline anymore, most of us do have a mobile phone that can make calls. 

Fast forward to the 21st century, it’s safe to say that times have changed and younger generations continue to utilize other means of communication. Social media platforms such as Facebook and Twitter have been popularized and allow users to instantaneously express thoughts and connect with people worldwide. Whether you prefer to call, text, web conference, or simply post an update on social media, technology and the Internet allow you to communicate across great distances. 

Personally, I can’t go a day without using some form of device that connects to the Internet. One time I did last most of the day without my devices. Though, I do have to admit that it was for a challenge assigned by one of my professors. Notably, a digital detox is good for the mind and body, as it’s a way to appreciate the tangible reality that is right in front of us.

In the end, it’s important to recognize the need for boundaries and knowing when to take a break from technology and the Internet. Yet, once you’re ready to log back into that device just remember to plug in with good intentions


If you’re in need of services to bridge the distance check out these deals from The UPS Store!


By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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Plugging in with Good Intentions — Chapter 4: Music Mix

Monday, August 2nd, 2021

There’s no denying that music influences our mood and form of expression. Whether you’re a composer, performer, or a mere listener, music can be the perfect outlet to express creativity and let out emotions.

With technological advancements, we can listen to any song our heart desires with just a few clicks of a button. 

Sometimes we need a distraction or boost to our everyday lives. For me, I think of music as an abstract companion. As long as I have a device that can connect to music, I know that I can depend on it to be there for me. I never go about my day without listening to some form of music. Even if it’s a busy day, I’m sure my ears will end up hearing a tune from a commercial or the radio playing from my neighbor.  


Back in third grade, my school required us to learn how to play the recorder. I became so fond of it that I made my parents purchase my own recorder instead of renting it out from school. It also helped that we were told that we would be rewarded with colored ribbons each time we mastered a song. This incentive definitely pushed me into trying my best and advancing my skills. I would say this was the point where music became a bigger part of my life. 

Once I reached fourth grade, middle school band teachers were brought in to introduce us to the other instruments that we could learn to play. At this point, it wasn’t mandatory to learn another instrument nor play the recorder. Still, I chose to learn how to play the flute and went on to perform in numerous school concerts. Along with playing in the middle school band, I played for the all-city band that was made up of students from different middle schools in Quincy, MA. From making new friends to developing music skills, I owe it to my younger self for sparking my appreciation and enjoyment of music.


Maybe you’re not a big fan of music. Yet, let’s look at the wide range of benefits that music brings to our lives. 

1. Mood Matcher

  • Music platforms such as Spotify and Apple Music are perfect for discovering new music and creating playlists tailored to your mood. From songs to sing while in the shower to crying in the rain, the search for new music never has to end. 

2. Mental Health

3. Social Connections

  • Music can easily be shared with others via the Internet. From individual songs to packed playlists, you can find people who have similar music tastes. 

4. Cognitive Boost

  • Listening to music can block outside noises and improve your concentration.

5. Increase workout endurance

  • High tempo tracks can help boost physical activities. By blocking out distractions, you can focus on building strength and endurance.

These are just a few of the many benefits that music can bring into our lives. From meeting new people to keeping calm under stressful activities, listening to music stimulates our ears and brain activity. It doesn’t matter if you are musically inclined or a fan of a certain artist. Remember it’s all about having fun, encouraging good vibes, and plugging in with good intentions


If you’re in need of some tech to help foster your music career or some new headphones to listen to some tunes, check out Adorama!


By: Sydney Ly

Sydney Ly studies Communication with dual minors in Sociology and Anthropology at the University of Massachusetts Boston. She is currently working in retail and has experience as a tutor. Her passions include but are not limited to reading, listening to music, and watching The Office.

For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC, from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourages them to discover new places in the city and save money on food, clothing, and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015.

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