Good Yellow in the Snow

Photo thanks to Psychology Today

Despite all the fantastic holidays that accompany the winter season, the hot chocolate and snow fights are over by January, and now you’re just trying to keep the once snow, gray muck off your shoes. There are a few strange days where the sun is out and the temperature spikes for a few hours, but mostly it’s gray and icky out there with little light peering through the clouds, let alone through the skyscrapers of Manhattan. So, how do you keep your spirits up? Here are a few little happiness tips to cut through the gray:

Wear Yellow: It is the happiest color, after all. This is Martha Stewart’s suggestion, and I thoroughly promote it. So, it’s not time for your spring line to come out, why not tuck a little yellow into your wardrobe? How about a yellows tie with your button down, a few yellow hair clips, even yellow underwear (after all, it’s really for you!). The things that other people can see can spread the smiles. If your dorm, apartment, or workspace is a little dreary, why not bring a yellow soaked photo, or a few little yellow plants to brighten it up!

Just Dance: Get your heartbeat to match some pop music and really kick it up. Space is sparse in this city, but you can move a few tables, grab an ihome, and put on some dance tunes for a little party. Even if it’s just you and a hairbrush dancing in front of the mirror, make it happen and you’ll expend a little energy towards your own joy.

Give: It’s always good to remember that there are others out there who have it worse than you do. After all, you’re probably getting a college degree and have a roof over your head, so you’re already blessed. Volunteer at a shelter, soup kitchen, or outreach program. You don’t have to be a big brother or big sister, but giving just a little bit can be great. Get some friends together and make a little gift basket for a person you frequently see struggling. Not a people person? Volunteer at an animal shelter, you’ll get some furry love for your attention, which is my favorite kind.

Move Around: Make time for you and your beau to take a nice, long walk in a new neighborhood. Getting some fresh air, even if it’s cold, can be a real pick me up. No beau, drag your best friend out of the apartment, and if they’re unwilling, offer them a small prize for the outdoor exercise. No friends? Get an extra gig as a dog walker. You may have to pick up a little poo, but you’ll get paid to take a pooch out for an hour.

Even if these things don’t do it for you, making the conscious effort to mix it up a little and get out of your every day slump can brighten your cob-webbed endorphin transmitters.

Find some yellow undies at La Petite Coquette

Also, check out ATTITUDE for something sparkly:

Written by Ashley Teal, Campus Clipper Blogger

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